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Dr. Manmohan

Psychiatrist, Hyderabad

500 at clinic
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Dr. Manmohan Psychiatrist, Hyderabad
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manmohan
Dr. Manmohan is a renowned Psychiatrist in Tarnaka, Hyderabad. You can consult Dr. Manmohan at City Diagnostic Poly Clinic in Tarnaka, Hyderabad. You can book an instant appointment online with Dr. Manmohan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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City Diagnostic Poly Clinic

Shop no. 33, Huda Complex, Taranaka, Landmark: Beside Aradhana Theater, HyderabadHyderabad Get Directions
500 at clinic
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Meri age 26 hai. Mera dil bhut kamzor hai choti choti baato se ghabra jata hu or dil ki dhadkan tej hoti jati h or gabrata rehta hu. Please mujhe kuch aisa suggest karo ki mera dil strong or healthy ho. Please help me.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Meri age 26 hai. Mera dil bhut kamzor hai choti choti baato se ghabra jata hu or dil ki dhadkan tej hoti jati h or ga...
take whole grain nuts veg fruits legumes onion garlic.mush room soya tofu broccoli salad fish salmon meditation pranyama yoga aerobics
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I miss my ex gf too much, nd now we can't be back together but I dnt want to be with any other girls else her, what should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, you are disappointed. Disappointment sometimes gives you symptoms like depression. Everything in your life will change. You will also change one day or other. Nothing is immortal. You just can't say, you cannot live without your ex-girl friend. You will live without her. So don't be so adamant. Be elastic. That is the solution. Take care.
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My grandmother has (dementia) alzheimer's disease. How to prevent it? please help to cure it any drugs and instructions? Thanks.

MBBS, DPM
Psychiatrist, Bangalore
My grandmother has (dementia) alzheimer's disease. How to prevent it? please help to cure it any drugs and instructio...
Dear Vishal, Since your grandmother is already having Alzheimer's, you can not prevent it. You can reduce its progression further by giving cholinesterase inhibitor kind of drugs. For you not getting Alzheimer's later, you can keep active life style, play memory games, eat healthy and exercise regularly.
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I am always so tensed due to my personnel problems. Stress make me so angry. I am not feel comfortable pls help me. If there is a solution forward to me.

Masters in Clinical Psychology
Psychologist, Lucknow
I am always so tensed due to my personnel problems. Stress make me so angry. I am not feel comfortable pls help me. I...
Hi lybrate-user, you need to practice deep breathing. Deep breathing can be a great way to manage anxiety during or before social situations. Deep breathing can help reduce the physical symptoms of your anxiety, many of which are a result of breathing too quickly. Do breathing exercises everyday so it becomes second nature and comes naturally when you're in a stressful situation. Breathe through your abdomen, not your chest. To do this, lay on the floor or sit straight in a chair. Place a hand on your chest, the other on your abdomen. As you inhale, the hand on your abdomen should move while the one on your chest stays mostly at the same place. Inhale slowly and deeply through your nose. Hold for a count of 7. Exhale slowly through your mouth for a count of 8. Gently contract your abdominal muscles to get all the air from the lungs. This is extremely important. Complete 5 deep breaths. Try 1 deep breath per 10 seconds. Apart from this, consult a psychologist and discuss your issues in detail to get help and rid of stress. All the best.
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I have pain of my left side ball. And fell very stressful after sleeping. I am habitual for distribution please give suggestion for fell strong. How to control my habit.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I have pain of my left side ball. And fell very stressful after sleeping. I am habitual for distribution please give ...
Dear lybrate-user. Masturbation is not unhealthy. You can masturbate thrice a week. Physical activity, hobbies, entertainment etc can also help you. Consult a psychologist online. Take care.
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My fatherin law 76 yrs.He Has got parkinsons and osteoarthrites. Hevis taking amantrel and syndopa od 110mg. But nowadays he is sometimes staring blankly and this happens twice a day. Kindly advice

D.P.M, MBBS
Psychiatrist, Nagpur
Are there any behavioral changes, also there rule out those, may be he requires some changes in dose.
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I am of 35 years. I have developed a tendency of forgetting things. I always feel as I have kept my official papers somewhere in downstairs. Does I have some psychiatric problem. Kindly advice me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are under a lot of stress. This is not a psychiatric problem but it can lead to one. Here are some things you can do to get back your concentration and memory: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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।मुझे हरदम थकान का अनुभव होता है और किसी भी काम को रूचिपूर्ण तरीके से नहीं कर पाता।ऐसे सोचता हूँ बस जो चल रहा है ठीक है।परिवार का कोई सदस्य यदि जरा सा भी अस्वस्थ दीखता है तो मुंह सूखने लगता है और थोडा विचलित हो जाता हूँ कि अब क्या करूँ यहाँ तक की यदि बिजली भी गुल हो जाती है तो जब तक नहीं आती तब तक एक खीझ का अनुभव करता हूँ।इसके लिए मैंने यहाँ फिजिशियन को दिखाया तो उन्होंने एंग्जायटी बताते हुए clonazepam0. 25 mg.HS चालू कर दी जिसे में विगत 10 दिन से ले रहा हूँ लेकिन अभी अपेक्षित लाभ महसूस नहीं हो रहा है।मुझे ऐसा भी महसूस हो रहा है की में थोड़ा भुलक्कड़ भी हो रहा हूँ।कृपया मेरा उचित मार्गदर्शन करें।क्या में SSRI medicine शुरू कर सकता हूँ यदि हाँ तो कौनसी दवा मेरे लिए उपयोगी होगी?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
।मुझे हरदम थकान का अनुभव होता है और किसी भी काम को रूचिपूर्ण तरीके से नहीं कर पाता।ऐसे सोचता हूँ बस जो चल रहा है ठीक ...
Dear, आप को जो दवाई दी गई हें वो नींद की हें वो इसलिए दी जाती हें क्युकी आपकी नींद पूरी हो और आपको मानसिक थकान कम लगे जिससे आपको होने वाली तकलीफों को घटाया जा सके.लेकिन यह दवाई को लम्बे समय तक लेने से आपको इसकी आदत पड सकती हें जिससे बाद में अगर आपने ये दवाई नहीं ली तो आपको ज्यादा तकलीफ हो सकती हें. आप अपनी स्ट्रेस , एंग्जायटी के लिए होम्योपैथिक दवाई ले सकते जिससे आपको कोई आड-असर भी नहीं होगी आर आपकी बीमारी का जड से इलाज हो सकता हें. जब तक आप दवाई नहीं लेते तब तक आप योगासन कर जिससे आपको काफी मदद मिलेगी.धन्यवाद
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I can't focus in class. I'm feeling insecure all the time. I feel like I can't survive all this shit. Kindly help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
I can't focus in class. I'm feeling insecure all the time. I feel like I can't survive all this shit. Kindly help me.
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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I am suffering from depression and mujhe chalte samay mud ke dekhne ki aadat hai.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from depression and mujhe chalte samay  mud ke dekhne ki aadat hai.
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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