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Dr. Manitha

Physiotherapist, Hyderabad

Dr. Manitha Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Manitha
Dr. Manitha is a popular Physiotherapist in Adibatla, Hyderabad. Doctor is currently practising at A.R.M.S Physio in Adibatla, Hyderabad. Save your time and book an appointment online with Dr. Manitha on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1-6-245, Backside Gandhi hospital, Padmarao Nagar, HyderabadHyderabad Get Directions
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I am having lots of thick white discharge n due to this I m having lot of pain in my knee. Lower back, arm n feeling tired. My bones have become very weak n now ntt having my periods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jalna
I am having lots of thick white discharge n due to this I m having lot of pain in my knee. Lower back, arm n feeling ...
If hemoglobins normal then swetpradar treated by ayurveda. Alma churn 2tsp with ghee and banana. Ashokarisht 10ml bid.
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I am pregant1. 5 month muje kabhi kabhi kamar me dard hota jese ki kamar me bohat weight he pls answer me what I am do?

MPT
Physiotherapist, Gurgaon
I am pregant1. 5 month muje kabhi kabhi kamar me dard hota jese ki kamar me bohat weight he pls answer me what I am do?
Dear back pain in Pregnancy is normal. Do not worry. Bt you need to do few exercises for back. please consult an Antenatal Therapist or Physiotherapist who can guide you what exercises are safe for you during this period. Exercises will help to strengthen your back muscles. Exercising during pregnancy is safe but only under expert guidance. Even ex will help you to deliver your baby easily.
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My mother had legs pain and vibrations in her knees and cannot lift leg and walk and pains in heel nerves and pains in whole body guide me doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother had legs pain and vibrations in her knees and cannot lift leg and walk and pains in heel nerves and pains i...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate your mother in detail. Rule out diabetes. Any way it may be tried, -- dolokind plus (mankind) [aceclofenac 100mg +paracetamol 350mg] 1 tab. Od & sos. X 5 days. --. A-z g0ld 1 tab od x 10 days. (you may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of ac or cooler. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. --. Do mild exercises for neck & shoulders. Knee & legs. Foot ankle. (take help of a physiotherapist use no pillow under the head. Kindly make sure, there is no allergy to any of these medicines. (contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days.
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Shoulder Impingement - How You Can Treat it with Physiotherapy?

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Shoulder Impingement - How You Can Treat it with Physiotherapy?

Shoulder impingement occurs when there is impingement or change in the position of the tendons or a bursa (fluid filled sac or cavity, which causes friction in the joints) in your shoulder. Repeated overhead exercises or intense physical activity concentrated around your shoulder is a common risk factor for shoulder impingement. The examples of such activity would include playing outdoor sports like tennis, swimming etc. or painting for long hours.

How it may affect your daily life?
Shoulder impingement pain is severe in many cases and may affect your everyday activities. In fact, any activity, which involves your shoulders can cause intense pain. You should consult a doctor or a professional medical facility to get relief from pain as well as to avoid aggravating the injury.

Symptoms of shoulder impingement:
1. You will have difficulty in completing tasks which involve your back.
2. There may be a weakness in your shoulder muscles.
3. Pain associated with overhead use of your arm. Anytime you lift your arm there would be pain and would make many day to day activities difficult.
4. Intense injury to the tendons can cause them to tear into two and would result in a rotator cuff injury and would make your arm movements next to impossible.

Diagnosis of shoulder impingement:
Physical exam and review of medical injury previously sustained on some other occasion is the first step of treatment. Your doctor may also diagnose shoulder impingement by X-rays or MRI of shoulder to see changes in the bone that may indicate any injury. Other changes in the normal contour of the bone may also be checked which may help in further diagnosis and treatment.

Treatment of shoulder impingement:

NSAIDs are anti-inflammatory medicines that are commonly prescribed for shoulder impingement syndrome. These are prescribed for two weeks. Shoulder impingement requires a long time to heal and would require regular consultation with your doctor. If the medications fail to provide any relief in a span of maximum two weeks it may compel your doctor to change the course of treatment. Shoulder impingement is a serious injury and requires proper rest for your shoulder as well as patience as it may take quite some time to come back to normal.

Physiotherapy for Impingement:

Physiotherapy is usually the first line of treatment for subacromial impingement (tendonitis, bursitis) of the shoulder; along with anti-inflammatories and analgesia. It is very successful in treating shoulder impingement syndrome. You will work with your physical therapist to devise a treatment plan that is specific to your condition and goals. Your individual treatment program may include:

  1. Pain Management
  2. Manual techniques, such as gentle joint movements, soft-tissue massage, and shoulder stretches to get your shoulder moving properly.
  3. You will learn exercises and stretches to help your shoulder and shoulder blade move properly.
  4. Strengthening Exercises
  5. The therapist will teach you the proper posture which is an important part of rehabilitation
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I have continuously pain in my knees, specially in summers. Kindly suggest some medicines for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have continuously pain in my knees, specially in summers.
Kindly suggest some medicines for it.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 22yr. Old boy. I have a problem of back pain and headache from last two days. That's why I can't concentrate on my study. Please suggest me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 22yr. Old boy. I have a problem of back pain and headache from last two days. That's why I can't concentrate on ...
Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. 5-do Core strengthening exercises. If your back pain is severe please go to a Physiotherapist for detail assessment and management of your pain. Best wishes.
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I am 25 years female with weigh 63kg. Daily I feel pain in my shoulders and pain in my lower stomach portion. All time restlessness in in the body. I have more and more sleep all the time. And even I have pain in my legs all night. I want to knwn the reason and diagnose me something for my health.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 25 years female with weigh 63kg.
Daily I feel pain in my shoulders and pain in my lower stomach portion.  All ti...
Are you taking any medications or therapies for sleep problems? a sleep disorder can affect your overall health, safety and quality of life. With accurate diagnosis, I can treat most sleep disorders effectively. I am a doctor and registered dietitian who will prescribe a customized diet plan and medications to help in sleep disorders. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
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My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to do.

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to...
Stop riding bike. Use hot packs avoid sitting continuously. Do back muscles strengthening exercises.
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Hi. My mom is 52yrs old & she is suffering from Knee Joint pain for over 16yrs. Doctors advised for Knee replacement surgery. Pls advise us in this regards?

MS - Orthopaedics
Orthopedist, Surat
Hi. My mom is 52yrs old & she is suffering from Knee Joint pain for over 16yrs. Doctors advised for Knee replacement ...
Firstly avoid sitting cross-legged and squatting, do hot fomentation if not having high blood sugar. Take medicines and apply local diclofenac gel. Walk with a tripod stick. If still pain persists then go for joint replacement. Do not delay if there is severe pain.
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I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I'm 18 years old and my body weight is 100 kilo how to get thinner within 6 months and I'm also suffering from backache.
You need to do a specific diet which i have ,, and then for the back , weight reduction will help and also specific exercises and medication will reduce the back pain
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My leg knee is paining a lot and not getting cured by balm. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My leg knee is paining a lot and not getting cured by balm. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There could be a lot of reasons for knee pain. It can be degeneration, inflammation, infection etc which may result in pain in the knee joint. Can you tell me your age, duration of symptoms, any previous history of injury etc? also are there any s/s of inflammation like swelling, skin redness or local warmth etc? can you kindly send me your latest knee x ray and blood tests which you may have done for evaluation so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Dear sir, My mother is suffring with joint pain by taking medicin adv. By many doctor in my tetory like homiopaith, aaurvedik and ailopaith. She is not in relif and so frested. Please give me a right solution.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
If medicines are not helping, consider Total Knee replacement. It will give long lasting relief from pain and restore her mobility.
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I am 44 years old male. My weight is 67 kg. Last 8 to 9 month back one passengers briefcase hit on my left knee. Now it is painning. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee precipitated by injury physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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Sir, When I eat anything after some times. It comes out from mouth with water and I feel pain in my left hand shoulder it from 2 months.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Sir, When I eat anything after some times. It comes out from mouth with water and I feel pain in my left hand shoulde...
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads to shoulder back need your advice I will be highly thankful to you sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I am suffering knee pain I am 56 years old and active in all works I unable to sit in" vajrasana" the same pain leads...
Do not do vajrasana or long or pressure it lower back bones and stress your muscles do savasana for some time.
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I have swelling on my left hand from last three days. I took medicines but it didn't work.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have swelling on my left hand from last three days. I took medicines but it didn't work.
Apply ice pack for 20 minutes and apply pain relief ointment if it work then ok otherwise tk ultrasonic therapy for few days.
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I have back pain near the waist from last two days. It started after I lifted a heavy bag. The pain is less when my spine is erect and straight, but increases if I bend towards front. I have used a lumber support belt but it helped only very little.

D.P.T
Physiotherapist, Hyderabad
I have back pain near the waist from last two days. It started after I lifted a heavy bag. The pain is less when my s...
dear user, continue using LS belt. correct your sitting standing and sleeping posture. take physio treatment for 10 days ultrasonic therapy helps reduce pain quickly.
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I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my back. I took many medicines but it didn't work. Please suggest me proper medicine.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 30 years female, height 5 ft 6 inch weight 87 kg, problem of joint pains and deficiency on Vit B12. Please suggest the way to go for weight loss ?

International Arthroscopy , Shoulder Surgery Fellowship, M Ch. Ortho, Fellowship in Joint Replacement, Fellowship Tr.Sports surgery/arthroscopy, Fellowship in Orthopaedic Rehabilitation (FOR), MS - Orthopaedics, MBBS
Orthopedist, Delhi
For knee pain at least start doing Quadriceps exercise and avoid squatting,kneeling,cross leg sitting. Dr Kamal Bachani
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Am 23 yr old male, whenever am doing weight lifting work I am getting right side leg pain and right side lower back pain and also right side testicles pain too please give me suggestions.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My initial advise will be to get yourself examined by a general surgeon or a urologist for testicular pain because there are some causes which we need to rule out. About your back pain with associated leg pain, I can advise that stop your weight lifting for some time till your pain subsides, intensive physical therapy in form of tens as a modality, you can start with neuropathic medications, gentle anti inflammatory medication, but first priority is to get an opinion from a general surgeon and then you can come back to me. Do not hesitate to contact me if you need any further assistance.
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