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Dr. Mahende

Physiotherapist, Hyderabad

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Dr. Mahende Physiotherapist, Hyderabad
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mahende
Dr. Mahende is a popular Physiotherapist in Abids, Hyderabad. You can visit him/her at Mahande in Abids, Hyderabad. Save your time and book an appointment online with Dr. Mahende on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Mahande

Hno:5 - 9 - 707, Lepakshi Lane, Gunfoundry, Lb Stadium, Abids, HyderabadHyderabad Get Directions
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Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi I am 17 year old I have back ache from last 2 weeks I didn't used anything to get relief yet please suggest me som...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection like voveran, Vivian etc. Now what can we do?

D. Pharm, BPT, MD- Orthopaedic, BHMS
Orthopedist, Salem
My mother suffering in joint pain in waist and knees. Sometime it is swelling. Sometime she use pain killer injection...
There is no cure for rheumatoid arthritis, But treatment can help reduce inflammation in the joints, relieve pain, prevent or slow joint damage, reduce disability and enable you to live as active a life as possible. Early treatment and support – including lifestyle changes, medication, supportive treatments and surgery – can reduce the risk of joint damage and limit the impact of the condition.
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I am 25 years old male and have backache for last 2 month. I have used pain relief ointment crem for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male and have backache for last 2 month. I have used pain relief ointment crem for couple of days b...
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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My aunt often faces fractures. Can we get to know the reason for it by bone density scan?

BPTh/BPT
Physiotherapist, Hyderabad
Dear Mr Avilash, it is imperative you get the scan done, for repeated fractures indicate that your bones are weak viz, depletated in bone rebuilding & sustaining minerals. Please do get the scan done & consult your Ortho doctor.
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46 year old male and have severe pain in the left leg. Somany medicines are tried not grt any relief what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
46 year old male and have severe pain in the left leg. Somany medicines are tried not grt any relief what should I do?
Tens therapy and heat fermentation best option for immediate relief if there is no any other problem.
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I am 36 years old male suffering with hypermobility of joints. It was diagnosed 2 years ago with stiffness and pain in lower back and sacroiliac joints. My joints are very weak and get hurt easily since my childhood. Its been more than a month that I took stairs to office for a week instead of lift. I used to climb 15 floors without lift. My knees started paining and then I stopped doing it. Now my knees are swollen and they are not getting better even after icing or using hot water bottle. All the tests in the past were negative. The tests done were RA Factor, HLAB27, BL17, CRP, cbc, MRI and complete spine screening and Bone scan of lower back. My lower back is fine now but I have swelling in my knees and pain in left shoulder and left wrist.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am 36 years old male suffering with hypermobility of joints. It was diagnosed 2 years ago with stiffness and pain i...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
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Sir wt is the best way to cure joint problem like if someone is lacking in grease problem of joint grease is not enough how to make grease through natural way.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
Sir wt is the best way to cure joint problem like if someone is lacking in grease problem of joint grease is not enou...
If permitted is being told by doctors lack of synovial fluid. It can be generated in long term by natural way by having ortho biological treatment like stem cells or autologous prp are non surgical option that we do regularly without any side effects. But it's costly for common man.
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My legs are paining badly I am just getting recovered from typhoid. It's pain badly what should I do now? Please help me.

BAMS
Ayurveda, Bangalore
My legs are paining badly I am just getting recovered from typhoid. It's pain badly what should I do now? Please help...
HI, Apply some analgesic gel or spray on the legs and give hot water fomentation. Do these 3 times a day.
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Suffering from Tremors in hands for past 2 years. Thyroid profile was normal done 6 months back. Tremors increase during stress conditions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Suffering from Tremors in hands for past 2 years. Thyroid profile was normal done 6 months back. Tremors increase dur...
You should take acupressure therapy and take biochemic mag phos 200x +nat phos 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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GREETINGS My age is 48 years old male guy, a vegetarian with no habits of drugs and alcohol. I am having a low back pain on my right side hip only after flat sleep relaxation. Especially while wake up. After that the pain disappears. The pain occur even during noon relaxation for a period of 20 to 30 minutes. Other than this body condition is normal without diabetics, bp and other diseases. Request to suggest to what to with this problem. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
GREETINGS 
My age is  48 years old male guy, a vegetarian with no habits of drugs and alcohol.
I am having a low back...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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I have hand movement problem. Lifting my right hand above shoulder level and back movement is blocked.

DNB (Orthopaedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
There are two common reasons for your symptoms. It may be Impingement syndrome with rotator cuff tendinitis, or a Adhesive Capsulitis of Shoulder. It is important to assess the direction and plane of movement restriction. You should also check your blood sugar levels, and uric acid levels; if it is a recurrent problem.
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I am 33 years old leg bone pains while sitting it will be paining so what I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 33 years old leg bone pains while sitting it will be paining so what I have to do?
Homoeopathy has a good treatment for this without adverse effects. Take rhus tox 200---twice daily morning and evening and give feedback after 7 days
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Have pain with left back side and gastritis. Is it associated with gastritis and constipation.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do get examined by musculoskeletal physiotherapist or orthopaedician asap to rule out of lumbosacral spondylitis or spinal conditions. If this is ok don't worry pl do have examined by your general physician or medical gastroenterologist
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I am not able to lift my hand up. I am having pain in my shoulder by doing so. It is frozen Shoulder.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am not able to lift my hand up. I am having pain in my shoulder by doing so. It is frozen Shoulder.
It can only be diagnosed after a physical examination that whether it is a frozen shoulder or not.Meanwhile you start taking following homoeopathic medicine for 2 weeks and see the changes and then consult me. RUTA GRAV Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon fresh water twice daily . Report after 2 months.
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Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me wt to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am 22 years old female, I have severe back ache. Am not able to do any work. Itz actually horrible, please suggest me...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I have played cricket after long tym I have full back pain n body pains how to outcome such situation.

BPTh/BPT
Physiotherapist, Mumbai
I have played cricket  after long tym I have full back pain n body pains how to outcome such situation.
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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Mere haatho me dard rehta hai ye dard naso me rehta hai kai mahine se dard rehta hai kai cheez use ki lekin araam nhi hua, kya karu mai.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Mere haatho me dard rehta hai ye dard naso me rehta hai kai mahine se dard rehta hai kai cheez use ki lekin araam nhi...
Supplements and strength exercise after one month you will be ok but start in gradually process avoid strain.
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Good Morning, My mother age is about 50 yr. She faces problem in her right leg during changing her position for last 3 or 4 days. She tell that an unbearable pain arise during sitting or standing. She tell that pain is not muscular pain. The pain is related to nerve. So I kindly request you to provide me some home remedies or prescription or oil for massage for the pain. I am waiting for your response. Thanks !

MS - Orthopaedics, MBBS
Orthopedist, Delhi
Good Morning,
My mother age is about 50 yr. She faces problem in her right leg during changing her position for last ...
Your mother is probably suffering from a condition known as sciatica. The pain can be reduced by following some simple measures like not bending your back, sleep on a stiff mattress, keeping your back straight and doing hot fomentation.
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