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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
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My son is 2 yrs old & frequently suffers from cough, cold & fever. What care should I take? how do I improve his immunity? he generally eats dal-rice, roti, fruits, snax, chocolates & lots of water. What changes are required in his diet?
How to know that ur child is not having down syndrome if she having some symtoms of down syndrome.She is growing with slower speed.
My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?
Children are as vulnerable as they are adorable. Their immune system is not as strong as that of adults, so they are easy victims to environment borne diseases like cold, cough, influenzas and other infections. Here are 5 practical and easy ways in which you can boost your child's immunity and make sure that your role as a parent is sufficiently fulfilled.
1. Decide judiciously what he is supposed to eat and drink
Your child's daily diet must contain a lot of fruits, vegetables, juices, organic foods and proteins. Healthy fats like butter, pastured eggs, coconut etc. Are also essential as they help in absorbing important vitamins like vitamins a, d, e, k and others. Even your child's water intake should be at an optimal level. Processed food and excessive sugar intake should be avoided as they add to your child's calorie count.
2. Get your child to exercise
Regular exercise is a must. It may include running, swimming, jumping or simply strolling. Screen time should be limited as much as possible as those video games and i-pads are robbing your child of his immunity. Make sure your child spends a few hours outside in the sun so as to absorb vitamin d that is obtained from sunlight, for his immunity.
3. Ensure a clean and hygienic environment for your child
You must make sure that that your child learns to keep himself clean. Teach him to wash his hands whenever necessary and tell him not to sneeze and cough in a way that spreads germs. Maintain a clean and healthy environment in and around your home but make sure that you don't shoo away the good bacteria that prevent diseases.
4. Cut down the stress levels of your child
It is very important for you to recognise and eliminate stress from your child's life to ensure immunity for him. Do not force your will upon your child and let him follow his heart. Help him relax if he is stressed and talk to him patiently about things that are worrying him. Maintain a healthy and loving environment in your family to help your child grow.
5. Ensure you child gets adequate rest
Make sure that your child gets adequate amount of comfortable sleep. It is important for you to make your child understand the benefits of sleeping early. This not only increases his/her immunity but also helps him/her to stay attentive and focussed. If you wish to discuss about any specific problem, you can consult a Pediatrics.
My 4 year old son always angry very quickly. He is very aggressive and most of the time he is just out of control. His palm most of the time remain little bit hot.
My son is 2 year 10 months old he going to school he is getting frequently cold cough and fever every fortnight we are visiting to pediatrician please suggest something to strong his immunity.
My two year daughter had fever for three days. Now the fever has gone. But her body is still somewhat warm. And also she is not eating anything. Just falling asleep often. Please suggests the main reason for this.
It’s not always easy to encourage your children to eat a balanced diet.
Eating breakfast, even if it’s just a banana and a glass of milk, kick-starts the body and makes it easier to maintain lasting energy throughout the day.
It’s easy to reach for chips or biscuits when you and your children feel like nibbling on something, but these snacks tend to be low in nutrients and high in calories.
Make water the drink of choice at meal times, and keep juice and sweet drinks as occasional treats.
You decide which foods to buy and when to serve them. Though kids will pester their parents for less nutritious foods, adults should be in charge when deciding which foods are regularly stocked in the house. Kids won’t go hungry.
While juice has valuable nutrients and gives a concentrated energy boost for active, growing bodies, kids should go for water first when they are thirsty, not sugar-sweetened drinks.
Kids should start eating Better not everything they get.
Start the day with a healthy breakfast.
Let kids help plan one meal each week and eat together as often as possible.
Eat more vegetables and fresh fruits.
Eat more whole grains (e.g., oats, brown rice, rye, crackers, whole-wheat pasta).
Drink plenty of fluids.
Serve a variety of foods.
Be a role model and eat healthy yourself.
When trying to teach good eating habits, try to set the best example possible.