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Treatment of Squint
Lasik Surgery Treatment
Routine Eye Checkup
Laser Cataract Surgery
Reduced Vision Treatment
Visual Field Testing
Retina And Lasik Surgery
Endoscopic Dcr Procedure
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I hv eye pressure problem from last 2 year. It remains around 30. Also there is redness in eye. Pls advice for keeping low pressure and remove redness of eye.
I have red eyes. I sleep at 11pm to 7am in between 3times I wake up. My job day and night, my sleeping Tim will vary not constant time.
I am using laptops and mobile frequently will it be affect my eyes. Because I am wearing spectacles of minus 3.5both the eyes. But am using good brand spectacle with uv ray protection.
Hi. I am female and my age is 25. I have weak eyesight problem. My no is left eye -3 and in right -4 and number is increasing day by day. please help me is any medicine or ayurvedic treatment to decrease no. Or is possible to do laser treatment. please guide me.
My niece is having specs of power -1.5. She is 9 years only. Please suggest any eye drop so that power do not increase further. Thanks in advance doctor.
While taking corrective measures like opting for glasses, contact lens or eye surgery is fine to improve eye health, certain exercises are equally beneficial.
Here are some effective exercises, which can prove to be highly beneficial to improve your eye health:
- Figure of eight: This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.4.
- Deep blinking: This is also an incredibly useful exercise for distance vision. What you have to do is to place some large letters are at a fair distance and then sit on a chair. You have to then close your eyes and tighten all your muscles for 5 seconds. After 5 seconds are over, you have to open your eyes and then you have to see the letters for a second or two. The more number of times you do this, the more clearly you will be able to see the letters after reopening your eyes.However, these eye exercises are not universally accepted by all doctors.
- Flexing: This is simply rotating your eyes in circles. Roll your eyes in the clockwise direction for one minute and then roll your eyes in the anticlockwise direction for one minute.
- Stretching: This is the most common and also one of the easiest to do. It requires you to just look up, hold for two seconds, look down, hold for two seconds and then repeat this procedure for each corner of your eye, which means top-left, top-right, bottom-left and bottom-right corners.