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Root Canal Treatment
Teeth Cleaning Procedure
Teeth Whitening Procedure
Root Canal Treatment
Management of Dental Hygiene
Chronic Skin Allergy Treatment
Tooth Extraction Procedure
Dental Extractions Procedure
Skin Rash Treatment
Gap Closing (Dental) Treatment
Artificial Teeth Treatment
Treatment of Root Canal Treatment (RCT)
Wisdom Tooth Removal Procedure
Teeth Scaling & Polishing
Braces Treatment for Adults and Teens
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Are you the one who lives on burgers or packaged foods? well, then it's time for you to check your diet. These delicious food items that you die for contain excess carbohydrates and unhealthy fats that are extremely dangerous for your health. Most of these food items contain excess of carbs, fats, added sugars and salt. These items do not have sufficient nutritional values. They only offer you high calories that are harmful for the body and its various organs. Researchers have found that when most of these food items were given to lab animals, they yielded dangerous results, offering negative nutritional value to them. Prolonged exposure to these food items can affect the health of the heart, gastrointestinal organs and lead to obesity.
According to the robert wood johnson foundation, it has been found that most people underestimate the number of calories intake at a fast-food selling outlet. A 2013 study published in jama pediatrics reveals that individuals consume more calories in restaurants than at their respective home. This trend is quite dangerous. It is responsible for the occurrence of a number of diseases.
Here's why you should avoid fast foods:
Save your digestive and cardiovascular systems: fast foods are packed with unhealthy amounts of carbohydrates and fats. When these are consumed, our digestive system breaks down these carbs into sugar or glucose. The glucose is then released into the blood. As the blood is loaded with sugar, pancreas releases insulin hormone into the body. Insulin regulates the transportation of the sugar to cells. As the sugar reaches various cells, pancreas releases another hormone-glucagon. It commands the liver to make use of the sugar. Now, when excess sugar is produced in the body due to intake of fast foods, the balance between insulin and glucagon is hampered and the level of sugar in bloodstream changes. Consequently, you develop type 2 diabetes.
Check your weight and heart: the added sugars and unsaturated fats in the fast foods lead to obesity. You consume more calories and as a result of which your body weight increases. This is quite dangerous for your health. Under such circumstances, you tend to develop chronic heart diseases due to the increasing levels of cholesterol in your body.
Your kidney is at risk: fast foods often contain excess salt. The intake of fast foods changes the level of sodium in the body. Sodium is responsible for maintaining the fluid content in the body. Increasing fluid levels due to intake of excess sodium in the form of salt exerts pressure on the heart muscle and causes high blood pressure. Besides, excess sodium also damages the kidney.
Protect your respiratory system:
According to a study in journal thorax, children who eat excess fast food are at increased risk of developing asthma and rhinitis. In fact, increased body weight puts extra pressure on your respiratory organs and causes difficulty in breathing.
Affects central nervous system: intake of junk food affects the brain synapses and the molecules that are related to the process of memory and learning in both children and adults.type diabetes
I had pyuria in my teeth because of which my two teeth are waving and having gap between two teeth about 3 mm what should I do to fill the gap with home made remedies? Please tell.
Can I do facial yoga exercises like blowing balloons while undergoing orthodontic treatment that is while wearing braces? I clench a little as well.
My teeth became yellow for that one of my friend told about cleaning (teeth) but I think it is not advisable so, in your vision what is advisable.
Few day's to I have problem with my teeth. A wisdom tooth grows up. So what can I do? And pain is day by day increases. So please give me solution.
Fact: Scaling removes tartar and keeps teeth and gums healthy. Scaling and deep cleaning of gums prevent the problem of bad breath and bleeding gums. Thus, scaling is beneficial for teeth and gums. One should get professional cleaning done by a dentist with a proper ultrasonic scaler. Also, getting extensive scaling (more than required) done is harmful.
Myth 2: Only sugar causes cavities
Fact: Cavities occur when bacteria produce acids in the mouth. The process can begin by any carbohydrate that you consume. That includes sugar, fruits, vegetables, rice and bread. To reduce chances of tooth decay, one should not only practice good dental care but also limit the intake of acidic products.
Myth 3: Teeth whitening is harmful as it damages enamel
Fact: Technique like zoom whitening works by exfoliating stains from one's teeth to lighten them and bring back their natural colour. It is the simplest and safest procedure as a product is used by dentists that is devoid of bleaching agents and chemicals.
Myth 4: Brushing your bleeding gums is bad
Fact: Brushing is not only good on teeth, but also on your gums and tongue. Brushing these areas helps get rid of plaque which is what causes inflammation and eventually gum disease. One should not brush too hard if they have sensitive gums. One must not use a hard toothbrush on bleeding gums.
Myth 5: Using sugarless chewing gum after meal can replace brushing
Fact: Nothing can replace proper brushing technique. And in case you want to use sugarless chewing gum do not chew it for more than 10 minutes.