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Dr. M Ramdas

Orthopedist, Hyderabad

250 at clinic
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Dr. M Ramdas Orthopedist, Hyderabad
250 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M Ramdas
Dr. M Ramdas is a renowned Orthopedist in Kothapet, Hyderabad. You can meet Dr. M Ramdas personally at Ozone Hospital in Kothapet, Hyderabad. Book an appointment online with Dr. M Ramdas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ozone Hospital

Opposite White House Function Hall, Beside Cmr Shopping Mall,Kothapet, Dilsukh Nagar, HyderabadHyderabad Get Directions
250 at clinic
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I am 22 years old. I am suffering from low bone density. My wrist size is 5 inches. Please help me.

DHMS (Hons.)
Homeopath, Patna
I am 22 years old. I am suffering from low bone density. My wrist size is 5 inches. Please help me.
Hello, Lybrate user, you might be suffering from oestopoenea, caused due to irregular lifestyle, owing to under lying factors: A lack of calcium ,vitamin D •Lack of enough exercise, •Smoking ,intake of  alcohol & carbonated beverages. •Tk, plenty of water to hydrate your body.•Tk, Vit'C'-strawberries, Mangoes,graps,  papaya, milk,Amla, Oranges,kiwis, almonds ,spinach,  tomatoes, kale,  drumsticks, Beans, Broccoli. •Vit 'D' milk, fortified milk products fish eggs yolks, mushroo. •Go for meditation to nourish your whole body. ●Tk, homoeopathic medicine:@ Five phos 6x-4 pills, thrice with lukewarm water. Avoid, junk food, alcohol, nicotine, caffeine. Report, wkly. Your feedback matters to follow up your case, please. Tk care.
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Reasons Behind Gout And Its Treatment!

MBBS, MS - Orthopaedics, Fellowship in Shoulder Surgery
Orthopedist, Gurgaon
Reasons Behind Gout And Its Treatment!

Our bones and joints make us functional on a day to day basis. It is, therefore, imperative that we should take good care of them at all times. There are many conditions that can affect our skeletal system and one of them is, Gout. While the link between the two may not be that obvious, gout happens to be a condition, which is sometimes related to arthritis. Therefore, it is sometimes known by the name 'gouty arthritis'.

While the issue may be severely painful, it does not mean that it cannot be reduced. And of course, when a person has the option and cutting the pain caused by gout drastically, his or her natural response is likely to be 'why not?'

Why Does It Happen?

The main reason for the occurrence of gout is too much uric acid being present in the body. The limbs of the body swell up, especially the extremities and this is known to be very painful. In many cases of gout, the swelling is especially evident in the big toe. Flare ups can last hours on end and may even get longer.

The people who wish to get the gout that is putting him or her through so much pain treated, there are quite a few options at their disposal. There are pain relievers that can be consumed under the advice of a medically qualified professional. While these pain relievers do not treat gout, but can reduces the intensity of the symptoms. Daily doses can be recommended as per the requirement and severity of the situation.

How to Get Rid of Gout?

While some anti-inflammatory drugs may have their effect, but no matter how bad the pain, aspirin is a drug that needs to be avoided. Intake of aspirin can make the problem even worse, which is the last thing a person would want!

The severe problems of gout can be dealt with the chemicals known as corticosteroids. Now, while these can provide some very effective pain relief, using them can be tricky due to certain side effects. One of these side effects is that since these chemicals are injected into the joints, they can significantly weaken them. The other side effect is that they slow the healing process of the wound. Both of these side effects are highly undesirable for any patients. These chemicals are usually prescribed by the doctors after a thorough analysis of patient's condition and history.

A person who drinks alcohol and suffers from severe condition of gout should look to scale back the amount which is consumed by him or her. This is because alcohol increases the amount of uric acid which is present in the blood.

3888 people found this helpful

My mom is suffering from a strong pain at elbows and burning sensation of hands at night time please suggest me some home remedies which can cure this problem. please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My mom is suffering from a strong pain at elbows and burning sensation of hands at night time please suggest me some ...
HI, YOU SHOULD TAKE ACUPRESSURE THERAPY IS CURE . TAKE BIOCHEMIC KALI MUR 6X 4TAB THRICE A DAY WITH WARM WATER.
1 person found this helpful
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She has her uric acid increased what should she do to control that. She also suffers regular knee pain is this increase of uric acid is the reason for her knee pain. Please consult how can she get rid of that pain and control uric acid.

BPTh/BPT
Physiotherapist, Delhi
She has her uric acid increased what should she do to control that. She also suffers regular knee pain is this increa...
Hello. Yes increase in knee pain can be a possible due to uric acid rise. For uric acid - visit General Physician for medication. Simultaneously avoid acidic food. For knee pain - *Do regular exercise. *Diet having adequate amount of calcium and vitamin D and other minerals. In case knee pain doesn't subside with normal uric acid also. Get an X-ray for knees for proper diagnosis check my page on Facebook-Pulse Physiotherapy Clinic. There you will find some post regarding exercises. Regards!
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I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?

BHMS
Homeopath, Sindhudurg
I am 27 years old male and i have pains in my leg from last 2 weeks. What should I do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
2 people found this helpful
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Resp sir/mam, I am a 26 year old male having backpain for 4 months. Initially it was on lower left side of spine but today it is at right side and slightly above. I had many visits to the nearby hospital and received shortwave diathermy for 7-8 days which gave some relief. I apply osteoflam which gives temporary relief. Please help as the pain seems to settle somewhere deep and is discomforting. Whenever I sit with straight posture there is no pain, but when my back posture couch it starts paining somewhere deep in the back. Also, after doing some amount of exercise the pain subsides for sometime. I know that I need to loose few pounds as my stomach is bulging but first I need to be cured. Ps: there is no pain in the legs so it is not a case of slip disc thankfully.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
You need to do regular exercise to build up your back muscles. This will also help you in getting your shape back and loose some weight. Also get your vit. B12 vit. D3 and calcium levels checked. Often these are low and can cause backpain. Only mri scan can find out whether there is any slip disc. If mri is normal you need not worry about it otherwise get it done asap. Please do not hesitate to contact me if you need any further assistance.
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I'm 30year old. I have 9 hour job and 3hours journey on motorcycle as part of daily routine. I m having severe back pain. Sprays and ointments is just for temporary relief. Pls suggest remedy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I'm 30year old. I have 9 hour job and 3hours journey on motorcycle as part of daily routine. I m having severe back p...
NIDAANPARIVARJAN is the doctrine suggesting to avoid the cause of illness. If you can, pl avoid bike for the time being. Take alternative transport. Clean gut by Tarunikusumakar chooran 2 tsp with warm water first of all then every week. Take dashmool herbs and boil. Separately boil Panchakol herbs. Drink warm 20 ml each twice a day. At night put Erand sneh 20 ml to one of the decoctions. Heat a bit Mahanarayan oil + Mahavishgarbh oil 1:1 mixture and gently massage at night over back. After two hrs take hot water bath or next morning. Report after two weeks. Send X-ray etc reports if any or get one of LS spine.
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I am 22 years old. I have pani in my legs. I used painkillers tablets. But it's still remaining. What should I do now. Please help me with this.

MPT, BPT
Physiotherapist, Noida
I am 22 years old. I have pani in my legs. I used painkillers tablets. But it's still remaining. What should I do now...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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My mother's while body sometime swell up specially hand and legs what is reason for this.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
My mother's while body sometime swell up specially hand and legs what is reason for this.
Mr. lybrate-user, Thanks for the query. There are many reasons for swelling in the body. It could be due to uncontrolled BP, kidney affection, liver involvement, heart related problems and hypothyroidism. So it is difficult to say what may be the exact reason. Please get following investigations done: blood glucose tests (fasting, Pp & HbA1c%), kidney function test, Thyroid function test, lipid profile and liver function test. Thanks.
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