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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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Hi Actually My Last period is 20th March. That is first day of my period. Till now I didn't get period. I never get delay in period. Mind is regular period. But now I thought I am pregnant. So I tested through kit on 5/5/2016. But it was negative what is the reason?
I am 21/F and have a problem of irregular menstruation since i was 15. How much ever i workout my weight keeps on increasing and i weigh 100kgs right now! currently, on my gyno's advice, i am on OCP- ovral g, i get my periods with it but as soon as i leave it, to test any improvements, i again stop getting my periods! my weight and my periods are a huge issue for me now. Pls help!
I am under treatment for pelvic cyst. It has almost cured. But I still experience pain while having sex. Even my vagina is too dry so there is no lubrication.
People who regularly work out can go on about its benefits and also show off a toned physique. However, a bad or improper movement can be more harmful than no exercise at all. Read on to know some common exercise moves that are best avoided for their potential harmful effects.
- Dumbbell punches: By holding dumbbells and punching them forward into the air, you are just spending your energy with absolutely no return from it. It is good as a conditioning one if done for a long time, but does not help the shoulders or the arms. Bicep curls and triceps extensions yield much better results than these punches.
- Shoulder Shrugs: The only muscle that gets worked here is the trapezius, which is at the top of the shoulders and the neck. The arms and the back do not get any benefit and shoulder shrugs can actually cause postural problems and increase shoulder tension. Best avoided if you are not a professional bodybuilder.
- Thigh machines: One of the most ineffective machines in the gym, the poor posture and no workout for the abs is one of the reasons the outer and inner thigh workouts should be avoided. Better results can be achieved with squats and lunges, which also help more muscles and help in losing weight.
- Plank rows: While plank rows or board lines work very well for core strengthening, it is not as effective for back and arm strengthening. Better results are achieved with the usual lines for these areas.
- Lat pull-downs behind the neck: This can be very harmful for people who have even minor shoulder joint problems. The idea is to build arm, torso, and back muscles by pulling a weighted bar down the front and back of the chest area. This can cause misalignment, shoulder impingement, or a tear in the rotator cuff, and in severe cases, even cervical vertebral fracture.
- Military Presses Behind the Head: Similar to a lat pull-down, here also, a barbell is lifted up and down behind the head and can cause the same problems as the earlier one, including fracture of the cervical spine.
- Squatting on a bosu ball: These colorful equipment are very alluring but can be really dangerous and can cause ankles and knees to be injured, causing meniscal tears or disruptions.
- Crunches: When improperly done, crunches produce the same position as one achieves while working on the computer - head forward and rounded shoulder. Crunches are meant to be done by pulling up on the head and not using the abs, as most people incorrectly do.
Make sure you get a trainer's advice on the right ways to work out so as to get the maximum benefits and avoid injuries.
All of us lead extremely busy lives and amidst all this chaos, we tend to indulge in certain detrimental habits which drastically drain our physical and mental energy levels. So if you are constantly feeling down-and-out, make sure to steer clear from these seven troublesome habits.
1) Not drinking enough water - Loss of water is closely associated with thickening of blood which greatly decreases the rate of oxygen exchange, ultimately leading to low energy levels.
2) Using electronic devices at bedtime - According to research, exposure to any light-emitting technology at bedtime has an adverse effect on your sleep pattern and does not give adequate rest to the brain.
3) Iron-deficient diet - If your body lacks adequate amount of iron, you are bound to experience weakness, lack of concentration, sluggishness and mood variations. Make sure to include iron-rich products in your diet such as green leafy vegetables, eggs, red meat etc.
4) Entertaining negative thoughts - People who constantly focus on the negative aspects of life have been found to have lower energy levels than the ones with a positive outlook. Prolonged negative thinking can also spark early dementia.
5) Skipping breakfast - Breakfast is certainly the most important meal of the day. Your body burns calories even when you are sleeping and thus after you wake up from a long night’s sleep, it is the right time to refuel your body and fill it up with nutrients for the entire day. Therefore, do not miss your breakfast at any cost.
6) Excessive consumption of junk food - Regular consumption of food products rich in trans fats, refined sugar and starchy carbohydrates leads to a sudden rise in blood sugar which is followed by a sugar crash, eventually leading to extreme fatigue.
7) Living in a cluttered environment - Research has proved that working in a cluttered environment leads to reduced functioning of the brain and poor concentration. It is also known to hamper the information processing capability of the brain, leading to a feeling of lethargy and sluggishness.
If you have any further questions, ask me by clicking on 'consult'.
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Is it normal to have sudden pain on the right side of waist during 2nd month of pregnancy? Please advise.
Am 24 years, conceived for about two months. Am facing constipation trouble with internal bleeding via anus. Am I advised to take medicine at first trimester? Or kindly advice me the correct solution for this.
Recently, I got pregnant. And for about last few weeks ,very often my nipple and abdomen especially lower abdomen goes through severe pain.Please help me in finding what is the reason behind that and what further step should I do.
Generally identified as a rare and uncommon phenomenon, vaginal cancer most often occurs in the cells present in the outer lining of the vagina, also called the birth canal. Although primary vaginal cancer is rare and unusual, there are various other types of vaginal cancer that originate elsewhere in the body, but have spread over to your vagina.
Depending upon the nature of origin, vaginal cancer can be divided into the following types:
- Vaginal adenocarcinoma, beginning in the glandular cells on the surface of your vagina
- Vaginal sarcoma, developing in the connective tissue cells and multiple cells lining the walls of your vagina
- Vaginal squamous cell carcinoma, originates in the squamous cells lining the surface of the bacteria
- Vaginal melanoma, developing in melanocytes, the pigment producing cells in your vagina
Symptoms: As vaginal cancer progresses from one stage to the next, you may experience any one of the following signs and symptoms:
- Diluted, watery vaginal discharge
- Painful urination
- Odd cases vaginal bleeding, for instance, after menopause or after intercourse
- Formation of lumps in your vagina
- Frequent and regular urination
- Pelvic pain
Causes: Normally, cancer develops when healthy cells undergo genetic mutations, subsequently leading to the uncontrollable growth of abnormal cells. Cancer cells are known to break off from pre-existing tumors and can easily spread everywhere, in what is referred to as metastasize.
Beyond the natural process of development, here are a few factors, which may further contribute to the growth of cancerous cells:
- Increasing age
- Vaginal intraepithelial neoplasia
- Exposure o miscarriage prevention drugs
Related Tip: "5 Unconventional Questions About Vaginal Health"
I am a 19 year old girl. Since 2 years I'm facing the problem of white discharge. At first I took it normal, but after reading some articles I found that it's not normal at all. I would like to know the reason why this happens? Am I suffering from any disease? What are its disadvantages if any and how to cure it without any medicines?
Hi! My height is 5ft. My weight is 55kg & age is 21 years. My breast size is too big. So it looks very bad. How can I get a perfect shape?
Amenorrhea is a condition when a woman of childbearing age fails to menstruate. A woman normally menstruates every 23 to 35 days.The part of the brain called the hypothalamus regulates the menstrual cycle. The hypothalamus stimulates the pituitary gland. The pituitary gland lies just below the hypothalamus at the base of the brain.
There are two types of amenorrhea:
- Primary amenorrhea occurs when a woman has not had her first menstrual period (menarche) by age 15 or 16. This condition is also called delayed menarche. It is most often due to late puberty.This is fairly common in teenage girls who are very thin or very athletic. These young women are typically underweight.
- Secondary types of amenorrhea occurs when a woman has experienced menstrual periods, but stops menstruating for three or more consecutive months.
Secondary amenorrhea can be caused by:
- Pregnancy (the most common cause)
- Breast feeding
- Menopause, the normal age-related end of menstruation
- Emotional or physical stress
- Rapid weight loss
- Frequent strenuous exercise
- Hormonal birth control methods, including birth control pills, the patch and long acting progesterone.
- Polycystic ovary syndrome, a condition is associated with a tendency to be overweight, excessive body and facial hair and hormonal irregularities.
- Premature ovarian failure (menopause before age 40)
- Hysterectomy (surgical removal of the uterus)
- Abnormal production of certain hormones, such as testosterone, thyroid and cortisone.
- Tumors of the pituitary gland
Symptoms of Amenorrhea:
Hormone imbalances may cause amenorrhea together with:
- Excess body and facial hair
- Lowering of the voice
- Altered sex drive
- Breast milk secretions
- Weight gain
In order to diagnose your condition your doctor will ask you about:
- The date of your last menstrual period
- Whether you are sexually active
- Your birth control methods
- Your pregnancy history
- Your eating habits
- Rapid weight changes
- Obesity or extreme underweight
- Your typical monthly menstrual patterns
- The age when your mother entered menopause(In most cases it has been seen that, both mother and daughter will enter menopause at the same age)
- The amount of stress in your life and how you deal with it
- The types of medications you are taking
Treatment for amenorrhea:
The treatment for secondary amenorrhea varies depending on the underlying cause of your condition. Hormonal imbalances can be treated with supplemental or synthetic hormones. Your doctor may also want to remove ovarian cysts, scar tissue or uterine adhesions that are causing you to miss your menstrual periods.