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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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Ice packs and heating pads are the way to go when in pain. Treating pain with hot and cold therapy can be very effective for several conditions or injuries and easily affordable as well. However, the tricky part can be deciding when to apply hot and when to apply cold. At times, the therapy can include both the types.
As a general rule of thumb, ice is used for acute injuries or pain with characteristics of swelling or inflammation and heat is used for easing muscle pain or stiffness. Ultimately, both the therapies work well for treating pain.
How does heat and cold therapy relieve pain?
Both the therapies stimulate the body’s healing response. Heat therapy dilates the blood vessels, promotes blood circulation and alleviates muscle spasms. Additionally, it also alters the sensation of pain. Heat therapy employs heating pads or heating lamps for direct application of heat and also moist heat like warm baths, heated wash cloths or heated pads.
On the other hand, cold therapy constricts the blood vessels, reduces swelling and numbs any deep pain. At first, applying ice may be uncomfortable, but it helps by soothing acute pain. Cold therapy employs ice packs, coolant sprays, ice bath and also cryo-stretching, which uses cold to reduce muscle spasms during stretching.
- Using heat and ice. Whether you are using a hot pack or a cold therapy, ensure you apply the right temperature.
- When applying heat, it should not be too hot or it may lead to burns or scalds. The skin must be checked at regular intervals. Heat should not be applied to a new injury as it can increase bleeding around the injured area and make it worse. Heat is helpful for the following problems:
- Ice has been used for a long time to treat soft tissue injuries, where there is swelling. It is used to manage pain in the short term and can also be used on a long term basis to treat pain. Cold therapy is helpful in the following ways:
- Precautions when using ice and heat
My monthly period is not regular at all. Sometimes I miss for a month also. And I feel so tired all the time. Please suggest.
I had unprotected sex with one virgin guy for 3 years. Even I am Virgin. We recently broke up. Can we find a new partner and be sure of no diseases?
My baby boy aged 40 days, giving feeding regularly my nipples become pain and having trauma. Advice me.
Hello, we are married couples. My wife had normal delivery and after 3 months we started having sex. I lick my wife's vagina and also suck her breasts and drink her breast milk. Is there any problem if I drink from my wife's breast. Is my wife's breast going to run out of milk? Is there any chance of infection passing onto baby? Thanks for your answer.
My girl friend having pregnancy since last month! what are the natural removing of her pregnancy can you please say natural abortion things!
Hello. Im 9th months pregnant dis month 18 will be my delivery date. This is my first baby my delivery is nearby at this time what I have to eat wat I have to do please advice.
It is not just emotional well-being or compatibility that gives you a happy life with your partner. It is also important that you share an interesting physical relationship and have a sense of fulfillment with your partner in bed to explore the bliss of conjugal life. It has often been observed that most couples complain of not reaching the orgasm while having sexual intercourse with each other.
This issue is especially faced by women, who claim to have never experienced orgasm during the action. Well, this is a condition that has medical help. You can always be frank and honest to your doctor and share the problem.
Things to know before calling up a doctor
Orgasm is often attached to psychological strings. Most women don’t experience orgasm due to psychological reasons like hesitation, unconfident about own body, a feeling of guilt or depression. In such cases, a doctor can help you by counselling. But, you must know that you are absolutely normal and can have a normal sex life. It is just the psychological barriers that are preventing you from reaching the orgasm.
Surprising Causes Behind It
- Wearing high heals
- Sitting on a desk all day long
- Lack of masturbation
When you must visit the doctor?
Your orgasm can be affected by a number of physical problems or serious health issues. Diseases like diabetes and multiple sclerosis usually affect the nerves and therefore reduce the ability to reach orgasm. You can immediately consult the doctor for resolving such issues.