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Treatment of Squint
Lasik Surgery Treatment
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Sir, I always have pain in the right portion of head including right and sometimes it changes to left head including left eye. And sometimes pressure behind both eyes with headache in Forehead and temples. Dnt feel well. I spend too much time before PC and Mobile. Have Anxiety and Cervical Spondylitis. Vertigo is always present from evening. What is the of these headaches and pressure behind eyes and also vertigo? Pls give me the solution sir.
My eye sight is becoming weaker and weaker. I am wearing specs from last 7 years. Is there something which I can do to improve my eye sight?
I have been having problem in sleeping since 7-8 days and whenever I get asleep it didn't last long enough also my eyes get dry after waking up so can you please suggest me what is this syndrome and how can it be corrected as soon as possible?
An important organ of the body, eyes must never be taken for granted and need to be protected at all times. In addition to protecting them, you also need to improve as well as maintain their overall health.
Here are some of the ways of keeping your vision in top form:
1. Eat for good eye vision
To have healthy eyes and consequently good vision, you need to have foods that keep them in good health. Nutrients like Zinc, Vitamins C and E and Omega-3 fatty acids can help to fend off age-related sight problems such as cataracts or macular degeneration (a condition characterized by the deterioration of the middle portion of the retina). Foods like eggs, nuts, green leafy vegetables, oranges and citrus fruits are what you need to have to get good eye health.
2. Kick the smoke habit
Smoking can adversely affect your eye health and can make you prone to eye conditions like cataracts, macular degeneration and damage of optic nerve (a nerve that transmits impulses from the eyes to the brain). By kicking this habit, you end up saving your eyes from irreversible damage.
3. Use sunglasses
Exposure to the sun’s ultraviolet rays for a long period of time can make you prone to common eye problems including cataracts. To protect them from the sun’s harmful rays, you need to use sunglasses that block 99-100% of ultraviolet A (UVA) and ultraviolet B (UVB) rays.
4. Go for a regular eye checkup
Going for regular eye examinations can help in protecting your vision and ensure you see clearly. Eye examinations are important to help you find eye problems like glaucoma (a condition wherein the optic nerve is damaged, resulting in vision loss). A comprehensive eye examination can help in identifying problems like nearsightedness, farsightedness or astigmatism (an eye defect that occurs to a deviated spherical curvature). If you wish to discuss about any specific problem, you can consult an Ophthalmologist.