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Dr. Lakshmi Karani

Gynaecologist, Hyderabad

300 at clinic
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Dr. Lakshmi Karani Gynaecologist, Hyderabad
300 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Lakshmi Karani
Dr. Lakshmi Karani is a popular Gynaecologist in Kachiguda, Hyderabad. You can visit her at Sakhi Mor Cardiac Centre in Kachiguda, Hyderabad. Book an appointment online with Dr. Lakshmi Karani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sakhi Mor Cardiac Centre

"#183, Basement, Amrutha Arcade Kachiguda, Hyderabad -500027, Landmark: Opposite Venkataramana Theatre", HyderabadHyderabad Get Directions
300 at clinic
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Pain & Depression Due To Endometriosis - How To Deal With It?

DGO , MBBS
Gynaecologist, Pune
Pain & Depression Due To Endometriosis - How To Deal With It?

The woman’s reproductive system is an extremely complex one. The uterus which is the main organ with its appendages helps in conception, pregnancy, and childbirth by undergoing marvellous changes. The uterus measures just about 7.5 x 4.5 in a normal woman and expands to accommodate a full-term baby within her during gestation.

The uterus is lined with smooth muscles, and due to unknown reasons, this lining material could be found in other parts of the pelvic organs. This condition is known as endometriosis and is one of the main causes of pelvic pain. Most women suffer through it, and it mostly gets diagnosed when some other issue is being investigated.

For women with endometriosis, there are mainly two issues to deal with i.e. pain and depression.

Pain: While the pain per se is one issue, the way it affects daily normal life is another thing to be considered. For the pain to minimally affect routine life, the following are effective ways.

  1. Exercise: Anything that you prefer like swimming, jogging, dancing, aerobics, cycling. This will help in stress management and pain relief.
  2. Rest: Get adequate rest of 8 to 9 hours per night. On severely painful days, go ahead and sleep for a couple of hours extra.
  3. Stress management: Whether through yoga or meditation or music, learn to manage stress better. Nobody is without stress but managing it is the key.
  4. Eat healthy and fresh: Whole grains, fresh fruits and vegetables, increased fibres are definitely useful. Reduce whites including sugar, salt, and dairy products if possible.
  5. Social life: Stay connected with people whose company you enjoy – be it family or friends, or even counsellor if required.
  6. Speak up: Let your close circle of friends at work know your problem, so they can help when you need it the most.

Depression and mood swings can be managed in the following ways.

  1. Do what makes you happy: There are some activities which will definitely make you feel better. A quiet walk to get some fresh air. Watching a dance video. Listening to your favourite soundtrack. Changing body language to one without stopped shoulders and frowning foreheads can make a big difference.
  2. Focus on the good: Writing down or thinking about what went well for the day can cheer you up and overcome the blues that is so common in women with endometriosis.
  3. Positive thinking: Instead of saying, I can not try saying I will try. It makes a BIG difference, and you will be amazed at the results.
  4. Keep happy company near you: Surround yourself with happy, positive people and see your happiness quotient go up!!!

Endometriosis is definitely an enigma that is not well known, understood, or identified. However, the above are definitely useful way to cope with it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4488 people found this helpful

My wife priya is always asking me that please lick my vagina and clitoris. My question is that shall I lick my wife clitoris and vagina.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. The vagina is a place which is not much hygienic. Therefore, please do not venture into licking the vagina unless the hygienic condition is ensured. Take care.
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I am 24 years old girl, have regular intercourse with my boy friend, now I am going to get married with another man, please advise me what should I do so that my husband should not feel any thing which indicate that I had several intercourse in the past.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 24 years old girl, have regular intercourse with my boy friend, now I am going to get married with another man, ...
Its very important to meet sexologist one to one in your city, since its for your marital life and relations. Avoid this online and be direct. Your choice.
6 people found this helpful
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Hi im 28 Yrs im trying to conceive for past 5 months but I couldn't make it. I have regular periods of 28 days cycle. But doesn't know where we are lacking kindly help us with proper guidelines.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi im 28 Yrs im trying to conceive for past 5 months but I couldn't make it. I have regular periods of 28 days cycle....
Pregnancy is possible only on one day of cycle, day of ovulation when ovum is released from ovary of woman. That is why couple should have 12 to 24 cycles of unprotected sex around time of ovulation before going to Gynecologist or infertility specialist for further evaluation and advise.
1 person found this helpful
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Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I now confirm she is pregnant or not.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Last month around 40-50 days ago I had unprotected sex with my girlfriend n now she is missing her periods. How do I ...
Do urine pregnancy test by using kit available in market. It will confirm that the pregnancy is positive or either negative.
3 people found this helpful
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Green tea is more than just green liquid

M.sc - Nutrition Science
Dietitian/Nutritionist, Delhi
Green tea is more than just green liquid

Green tea is more than just green liquid.

It is loaded with antioxidants and nutrients that have powerful effects on the body.

This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits.

It is loaded with Polyphenols like flavonoids and catechins, which function as powerful antioxidants. These substances can reduce the formation of free radicals in the body, protect cells and molecules from damage. These free radicals are known to play a role in ageing and all sorts of diseases.

One of the more powerful compounds in green tea is the antioxidant Epigallocatechin gallate (EGCG), which has been studied to treat various diseases and may be one of the main reasons green tea has such powerful medicinal properties. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there. This is because green tea has been shown to increase fat burning and boost the metabolic rate.

Im patient thalassemia intermediate hbe beta but my is husband normal. My question is if im pregnancy may I using desfrel therapy? My fetus may get effect or not? What the food may I take for stay energy during pregnancy.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Im patient thalassemia intermediate hbe beta but my is husband normal. My question is if im pregnancy may I using des...
There is usually no need for add on iron in pregnancy or desferal injections for thalessemia minor/ intermediate patients. At worst baby may be only thalessemia minor if your husband is normal which is not a problem at all. Try to include all colors in your diet as in fruits and vegetables to have adequate supply of all essential elements and minerals.
1 person found this helpful
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I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conceive child but no luck. What should I do? I went to one specialist and she prescribed oosure (ovacure) tab daily but no luck again.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 28 years old woman. I want to have a child. I had a miscarriage before 1 and half year. Now I am trying to conce...
Just relax and meet a sexologist and relationship specialist nearby, along with husband and have a detail open talk. It will be okay.
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Diet and Dental Health Tip

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Diet and Dental Health Tip

For good dental health keep these in mind when choosing your meals and snacks

Drink plenty of water

Choose variety of foods from following food groups:-

a)fruits

b)vegetables

c)whole grains

d)protein

e)low fat dairey foods

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