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Dr. Lakshitha

Physiotherapist, Hyderabad

Dr. Lakshitha Physiotherapist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Lakshitha
Dr. Lakshitha is an experienced Physiotherapist in Padma Rao Nagar, Hyderabad. Doctor is currently associated with Lakshhari Physiotherapisy Cinic in Padma Rao Nagar, Hyderabad. Book an appointment online with Dr. Lakshitha on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Lakshhari Physiotherapisy Cinic

Padma rao Nagar,Landmark:Opp to NTR Stadium, HyderabadHyderabad Get Directions
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I am 26 year old . I am having Stiffness and pain in joints early in the morning.do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I need to know the elaborate history from you so that I can understand cause of pain, duration of joint pains and any associated symptoms like stiffness which you have stated that you are having. There is a workup for polyarthralgia ( multiple joint pains ) which needs to be done if history and clinical examination point to it. At this age I would like you to get some tests like cbc, esr and crp levels done. Also ra factor, anti ccp needs to be done. I also need hla b27 levels, serum calcium, vitamin d levels done do not hesitate to contact me if you need any further assistance or when you get reports of these blood tests. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
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I am 40 years man suffering from pain left side limb, hip & ankle having trouble of stomach also. Like colitis gas bowling.

BHMS
Homeopath, Delhi
Let me know the details as of since when are you having pains? any other medical history? any investigation report and I would be able to advice you better.
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I am 22 years old as I am frequently suffering muscles pain. At that time I uses tablets, after it gives some relief. Why it is happen? due to lack of problem or any else?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You are very young to have any kind of regular muscle pain, it can be due to multiple reasons but I advise you to get serum potassium levels, serum calcium and vitamin d levels and then get back to me with the results. Also kindly let me know if you are suffering from any other illness for which you take or have previously taken a long term treatment. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
4 people found this helpful
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Please suggest the Medicine for cervical spondilitus. Male age 38 yes. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 33 years old leg bone pains while sitting it will be paining so what I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 33 years old leg bone pains while sitting it will be paining so what I have to do?
Homoeopathy has a good treatment for this without adverse effects. Take rhus tox 200---twice daily morning and evening and give feedback after 7 days
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My mother s having back pain she wearing belt sence from 9 years any soln for her back pain.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
My mother s having back pain she wearing belt sence from 9 years any soln for her back pain.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery wearing belt for such a long time is not advisable as the muscles get too much support and become very weak. Check with an orthopaedic to confirm if she ready needs to wear the belt otherwise it may be actually making her back weak.
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I am a sports person. I'm 26year old. But some days I suffering from back pain hardly. I lose my confidence please help me.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am a sports person. I'm 26year old. But some days I suffering from back pain hardly. I lose my confidence please he...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
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I had got inflammation, cut, and pain in my proximal inter phalngeal joint after breaking a soil pot during martial art training. And also I get inflammation in metacarpal region outer side of palm of right hand after punching wall. What should I do now. Continue my practice to make my palm more strong or I should stop it.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist, Vadodara
I had got inflammation, cut, and pain in my proximal inter phalngeal joint after breaking a soil pot during martial a...
You should stop untill your current injuries are healed totally. And you should in cooperate proper technique of training as getting yourself injuried every time is not a good sign.
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I m diabetic and hypertensive, 60 yrs male, having lumbar spondylosis for 3 months, management and exercises please.

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Hi, kindly look at my health tips. Take rest, back strengthing exercise, pain killers try to avoid since you are a diabetic.
1 person found this helpful
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I am having pain (uneasiness) in joints of hips, thighs, knees and ankles while sitting down and climbing stairs. What should I take / do to have a free movements? Please suggest me natural / ayurvedic / exercise as treatment.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am having pain (uneasiness) in joints of hips, thighs, knees and ankles while sitting down and climbing stairs. Wha...
Dear Lybrate user, do warm foamentation to get relief from pain. Exercises are stretching and strengthening exercises in a stable posture as lying down or sitting. For time being avoid stair climbing.
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I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days please suggest me something to get rid of it very quickly.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I'm suffering from lot of pain in my body and I've thyroid and my legs are paining and swelling from so many days ple...
Apply hot fomentation Do stretching of legs Avoid long standing While sleeping/lying keep your legs on high pillow Avoid overexertion Take bath with warm water adding salt to it
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After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.

DRCH, BHMS
Homeopath, Bareilly
After viral fever pot of weakness in my body my face looking dark and lose glow, pain in my legs.
Take homeopathic alfalfa tonic one teaspoon twice daily. Also take five phos 4 tablet 4 times daily. Take healthy diet.
1 person found this helpful
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Sir I am suffering by my knee bone factor by motorbike accident 30 days back my local orthopedic doctor banded a cement patti but after 30 days that bone is not jointed and if I walk few steps swelling coming very high and pain also please guide to me what can I do?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
See go to the physiotherapist he will show some isometric and simple exercise for the knee joint and you want walk just ask the orthopedician properly.
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I am 20 year old. I am suffering fromshoulder pain at a regular interval. After some time it is gone automatically.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old. I am suffering fromshoulder pain at a regular interval. After some time it is gone automatically.
Shoulder pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning for 6 days.
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I am facing back pain during wake up in the morning so kindly suggest me the solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am facing back pain during wake up in the morning so kindly suggest me the solution for this.
Your problem can be related to Muscular Spasm.Due to lack of exercise ,your back muscles are weak and whilee in same posture during sleep there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 time daily Start doing morning exercises daily for 20-30 minutes.
2 people found this helpful
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I am 20 years old and I have lower backpain. Whenever I try to bend backwards it hurts at a point in lower back. What could be the possible reason?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old and I have lower backpain. Whenever I try to bend backwards it hurts at a point in lower back. What...
I cant say right now what can be the problem as correct diagnosis can be made only after Physical examination.But for the time being I can suggest ypou a homoeopathic medicine.May be it ssuits your problem but dont worry this medicine will have no side effect as it iss purely homoeopathic SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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What are the best exercises for getting disc to its original position? Mild disc bulge 1.2 and 1.3 L4 L5 please help been doing physiotherapy exercises since long but not fully cured yet please tell the exercises that would help bulge back the disc to its original position thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
What are the best exercises for getting disc to its original position? Mild disc bulge 1.2 and 1.3 L4 L5 please help ...
Bird Dog Exercise This is an excellent exercise for improving core stability because it hits multiple functions at once. The Bird Dog works both anti-extension and anti-rotation, improves coordination, and puts the glutes and shoulders to work. We can think of this exercise as a plank-superman hybrid. And much like the dead bug, it’s a great exercise to help prepare for cross-crawl exercises.
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Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.

BHMS
Homeopath, Delhi
Iam suffering from back pain space in L4, L5. Please give me a suggestion for relief.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am 57 years old, 85 kg and 5'6. I can't stand on left toe and can stand only for few seconds on left foot. My achilles tendon feels weak. Left foot is by birth, physically thinner but I do not remember any accident or injury. Any solution to strengthen left leg, improve balance on left leg and remove limp.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heel cord & foot is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Physiotherapy will help you. Do reply back for private consultation and detailed treatment plan.
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Hello Sir, My age is 27 years. Last year in November. Issue is my back pain L4, L5 I was take treatment this month 12 date to 24 and doctor suggest bed rest. I was care with carefully. But pain is not going. So please helps me. What I do for back pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kannur
Hello Sir, My age is 27 years. Last year in November. Issue is my back pain L4, L5 I was take treatment this month 12...
We Have wide range of treatment for Backpain in Ayurveda like Kati vasthi, Sneha Vasthi, Patra Pinda sweda, Abyanga and Intrenal Medication etc. But before suggesting any treatment proper assessment of doshas in your body is very necessary. And also should correct your life style and food habits etc. Then only the medicines will act properly. So consult with your Physician. If your intrested you can consult with me personally.
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