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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I m 38 feeling pain in knee joints. More in winter. Taking calcium supplements n rich calcium diet too.
My friend has no pain in leg but when ever he sit down and get up he get a sound in his leg. What should he do? Please advise.
I got body pain when sleep, weakness like have sit on chair for 20 minutes with my leg on other chair then leg muscles and joints creating pain, knee of legs and finger joints of leg as well as hand are frequent in this almost daily.
I have met with an accident 3 days ago. And had 3 injuries in both palm and in elbow. Is, there any issue in bathing?
Hi. I am 35 year old male and I am suffering from severe knee pain from the last 1 week. I consulted a nearby doctor but it was not helpful. The pain balm given does not work well, is there qny solution for this problem to reduce my knee pain?
My wife, 41 years, 61 kg, 5 feet is suffering from severe pain on her bottom side of right foot, just below ankle, bottom flat thick area since 2 weeks now. She is not able to walk in the morning hours since the pain is high and feel hot also in that location. She uses soft slippers. She takes 125 mcg thyronorm tablet for last 2 years due to hypothyroidism. No diabetic. Please advice. Thanks.
I have pain in my leg from last two days, before that I was suffering from chikungunya. please sugs me a good solution.
I have joint pains from two days and Little temperature. I am not able to walk correctly. What should I do now?
Sir my husband have headache, fever,only legs paining, and cough cold. Eyes become reddish. Fever sometimes coming and sometimes going.
My leg is paining after walking 5 to 10 min and I have to use iodex and rest there for some time and then start to walk this was start over 2 months and I have check this in private hospitals and taking medicines. I have ask this question for my mom.
I am 30-years-old male. When I sit my knees bend for a while and thereafter stand up and if I try to step it feels pain in my under knees portions only after two-three mild steps I could start walking normally. For the last six months or more I am feeling this difficulty what might be the problem and how it could be avoided?
One of the most common complaints of men and women is that of a back ache with lower back aches being the most common. Apart from an improper posture, this may be caused by old age, lifting heavy weights or an injury to the back. A consistent back ache can affect your daily life and make performing regular tasks uncomfortable. Luckily, it can be managed quite well with simple natural remedies.
According to Ayurveda, backaches are triggered by an excess of Vata dosha. Thus, the natural remedies for a back ache aim at reducing the Vata dosha.
For this reason, they can be prescribed to both children and adults. Some such remedies are:
- Cut down on spices: One of the main characteristics of the Vata dosha is dryness. This can be caused by pungent spices such as wasabi and green or red chillies. The internal dryness caused by these spices can lead to constipation which in turn can be one of the causes of low back aches. Hence, if you suffer from a chronic backache that may or may not be accompanied by constipation, cut back on the spices and try eating food that is slightly blander.
- Eat food before it gets cold: Eating cold food or cold drinks can also increase the Vata dosha levels in our body. Coldness creates congestion and constricts the internal organs while warm food allows the digestive and stool carrying channels to stay open. This allows for the easy expulsion of waste and reduces toxins in the body. Hence, opt for warm drinks like tea or coffee instead of soft drinks and juices and try to eat your food while it is hot.
- Padahastasana or the standing forward fold pose: This yoga asana is very effective when it comes to treating back pain as it allows the Vata dosha to flow easily through the body. In doing this it opens up the digestive channels that may have been causing constipation and back pain. It also relieves problems associated with sciatica. To practise this asana begin by standing upright with your feet beside each other. While inhaling, lift your arms over your head till they touch your ears. Bend forward from your hips while exhaling and try to keep the back and your legs straight. Touch the floor or wrap your hands around your calves. Bring your head as close to the knees as possible and hold for 5 – 10 seconds. Inhale and the slowly roll your body upright again. If you wish to discuss about any specific problem, you can ask a free question.
Always make sure that you use the therapeutic hot agents when the injury is in the chronic stage. They can also be used prior to physiotherapy or exercise to decrease muscle tension and increase flexibility.