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Dr. L. Krishna Reddy

Physiotherapist, Hyderabad

at clinic
Dr. L. Krishna Reddy Physiotherapist, Hyderabad
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. L. Krishna Reddy
Dr. L. Krishna Reddy is an experienced Physiotherapist in Kukatpally, Hyderabad. You can visit him at Amrutha Clinic in Kukatpally, Hyderabad. Book an appointment online with Dr. L. Krishna Reddy on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
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Indian Association of Physiotherapist

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#Plot.No.50/A, Addaguta Society, Western Hills, Landmark: Adjacent to Hotel Lotus Blue, Kukatpally, HyderabadHyderabad Get Directions
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I am 53 year old now. Male. I have complete body pain always inclusive of knee pain and all kinds of join as I am also suffering for premature arthritis. I have not seen sound sleep in the night so far. Always lethargic during day time. After eating the food immediately I get sleepy mood. My present weight is 95 Kgs.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 53 year old now. Male. I have complete body pain always inclusive of knee pain and all kinds of join as I am als...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

Iam 29 age old iam having rbbb and I'm getting pain in my left arm and my chest Wat I have to do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Iam 29 age old iam having rbbb and I'm getting pain in my left arm and my chest Wat I have to do.
Do take ust and laser therapy for 10 days followed by mobilisation exercises from neuro physio best wishes

I am 22 years old male having issues with my back bone. I can not lift any weight like 25-25kg. What would be the issue here?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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I am 22 years old male having issues with my back bone. I can not lift any weight like 25-25kg. What would be the iss...
Do you feel back pain while lifting heavy weight? then you need to strengthen your back and core muscles. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief.

I used to play tennis everyday I am getting pains in my wrist suggest me best medicine.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I used to play tennis everyday I am getting pains in my wrist suggest me best medicine.
You should take acupressure therapy and take biochemic ferrum phos 200x+ nat phos 200x 4 tab each thrice a day with warm water and take it 5 days

I am a 26 year old male. I used to work in it for 5 yrs. Now I move around so dont really sit in front of a comp but I have neck and back pain for about 6 months now, why?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. Topical capsaicin, derived from chili peppers, may help with arthritis, diabetic nerve pain, and other conditions. There's evidence that glucosamine can help relieve moderate to severe pain from osteoarthritis in the knee. Do reply back for private consultation. And detailed treatment plan.

Hi 33 yr old female. Ht 5' 4" weight 76. Married for 7 years. First delivery 2009, forcep delivery. L4-l5 disectomy oct 2010 triggered by overflow incontinence. Second delivery feb 2013. Movement in l4-l5 again causing pain radiating to legs. Kindly advise treatment. Currently due to pain not able to exercise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. Please get a fresh x ray of ls spine ( ap & lateral - flexion and extension views and mri ls spine so that I can see if there is any pathology. Also please mention your clinical history regarding back pain in detail with medications being used and physical therapy being done for it or not? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

I am 23 years old and have a very heavy backbone pain problem from last 1 year. I can not seat straight more than 5 min.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hi. Dear sir, Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hi. Dear sir,
Continue running karne se foot mein pain rehta hai koi medicine bataye. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

I was playing football earlier this year and I hit leg of the other player instead of ball. Now its been a year and Pain in the thumb joint is not going. There is no inflammation or redness. When I hit ball again pain is unmeasurable.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I was playing football earlier this year and I hit leg of the other player instead of ball. Now its been a year and P...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.

I am 32 years old. My foot is flat I am having so much pain in my leg. What I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 32 years old. My foot is flat I am having so much pain in my leg. What I have to do?
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.

She is feeling too much pain in her left hand to shoulder to chest nd bak tomorrow in emergency we done every appropricite test like ecg xray echo bp everythng was normal nd doctor said it is a mascular pain please give me clear reason for pain nd further treatment of it.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.

I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. Please help. Sometime I have to get massage for it from my parents.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 18 years old. I am sufferingfrom a lot of pain in the upper part of my backbone due to my bad sitting posture. P...
Sit straight maintain your posture and avoid long sitting toward bending, do stretching exercise in daily routine.

I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help keep this weight off for good?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have lost 20 lbs. But I am afraid that I will gain it back like I always do. Is there anything I can do to help kee...
To remain healthy and fit, you should follow 3 steps in your life 1. Balanced diet 2. Early morning brisk morning walk for 30 minutes and 10 minutes evening walk after dinner 3. Drink 6-8 glasse of water daily. As 60% of our body is made of water, it acts as a carrier of essential nutrients inside our body. Loosing as little as 5% of body's weight as water can cause headache, fatigue and lower your muscle strength. To stay healthy, an adult should drink at least 8 glasses of water everyday. Balanced diet= 60% carbohydrates + 20% fats + 20% proteins 1. Carbohydrates: our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important for people who exercise regularly to consume a diet rich in carbohydrates. (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 2. Proteins: essential for growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. Hence, a person requires protein intake every day. When the body does not get enough carbohydrates to fuel itself, it falls back on protein bank. That is why people who follow starvation diets or go on fasting lose muscle tissue. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi). 3. Fats: required and healthy when taken in small amounts. Excess fat leads to weight gain, increase in bad cholesterol (ldl) and heartproblems (a) major fats sources: egg yolk (yellow portion), avocados, whole milk, butter, cheese, nuts. (b) other fats sources: corn, vegetable/olive oil, biscuits, flaxseeds (san beej). 4. Vitamins and minerals: critical for normal functioning of organs and processes within our body. They do not provide energy directly but work behind the scenes to break down food into energy. 5. Fiber: it helps retain water and in making our stools softer to avoid constipation. Intake should be 25 to 35 grams a day. 6. Calories: a measure of how much energy food or drink contains. On an average, a man needs around 2, 000 calories a day and a woman 1700 calories a day to maintain his weight and good health. Number varies by person depending upon weight, age and how active the lifestyle is. 7. Guideline: each day have 3 main meals, 2 snacks, 5 pieces of fruit and at least 1 glass of milk. 4. Bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times in nut-shell, think good, eat good, sleep good andby adopting these 3 point in your life you will remain fit as ever.-------------------

I am 30 years old man and suffering back pain since one month. Please help.

MS - Orthopaedics, MBBS
Orthopedist
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I am 30 years old man and suffering back pain since one month. Please help.
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.

I have children and his hand not properly straight and hand is different shapes when he use, but hen can complete her Daily work I also consultant from some doctors he say when he will grow by age he will be right and also day make some exercise so I want to know this true or any other way.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I have children and his hand not properly straight and hand is different shapes when he use, but hen can complete her...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat phos 200x 4 tab each thrice a day with warm water and take it 5 daysthan consult private online.

I have a back problem seen last 2 year n my back problem start paining in winter time n for this my health is not good so please for better what should I do n back problem for what.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a back problem seen last 2 year n my back problem start paining in winter time n for this my health is not goo...
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain.... 7.Practice yoga and pranayam daily early morning.

Hii, one of my friend got injured while he was walking down stairs. He got a severe damage below his right knee, seems to be more swell. Please suggest some diagnostic measures.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Hii, one of my friend got injured while he was walking down stairs. He got a severe damage below his right knee, seem...
Ask your friend to take essential rest for better healing of his condition. Avoid overusing knee, stop climbing stairs, sports activities etc in case it is aggravating his knee pain. Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day. Elevate the injured or sore area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling. Compression, or wrapping the injured or sore area with an elastic bandage, will help decrease swelling. Don't wrap it too tightly, since this can cause more swelling below the affected area. Loosen the bandage if it gets too tight. It’s important to find the cause behind the pain and swelling. Please consult a Physiotherapist.

My mother is suffering from pain in hand joints. She is not able to make a fist, she has undergone many of the test like b12, thyroid, sugar etc. All reports are negative. Pls suggest.

MPTh/MPT, BPTh/BPT
Physiotherapist
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My mother is suffering from pain in hand joints. She is not able to make a fist, she has undergone many of the test l...
This could be non specific small joint arthritis. She can get some benefits by hot water fomentation and some grip exercises. May visit to a good physiotherapist they usually do paraffin wax treatment and mobilization exercises which will definitely help her.

I am suffering from severe back pain for the past one year. X-ray and MRI scan taken for the swelling reveal that the spinal cord T4 and 5 is affected. What is the remedy.

BPTh/BPT
Physiotherapist
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I am suffering from severe back pain for the past one year. X-ray and MRI scan taken for the swelling reveal that the...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms. To discuss your backpain in detail reply in private consultation.

I am 25 year old and facing back pain from past last 1 year and done all the treatment. should I go for physiotherapy?

Credentialed Mckenzie therapist, BPTh/BPT
Physiotherapist
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Hi, you must surely go 4 physiotherapy. Mckenzie method is a specialisation in treating patients suffering from spine and joints pain. It will teach u techniques to subside d pain also self management strategies to prevent future episodes.
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