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While having sex for the first time my partner dint bleed. And I too feel lik my penis is not entering to the its utmost. I feel its like on da surface. Please help me to know how do I perform sex.
Hello, I am 25 year male wants to marry my second cousin (my father's mother and her mother's mother are real sisters) please help me with birth defects and also suggest should I go with biological child or adaption.
Hi Doctor I am having only one testicle will that affect my marriage life. I heard in single testicle won't get enough sperm to make a woman pregnant. I very much worried about this please give suggestions.
My friend Karthik had sexual intercourse with a hooker 3 nights ago. He is scared about getting AIDS. What are the symptoms?
If we eat lots of egg 7-8 egg per day. Is it harmful for mens body. Sperm increment. Is it affect mens
I was engaged in prone masturbation, due to which now during erection my penis stand parallel to my body means not standing forward but upward.
I am suffering from dry cough from last two weeks and I have chest pain whenever I cough hard. Suggest me what should be done?
Which type of hearing aid we get from govt schemes it free or costly it can IIC hearing aid by govt schemes.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
Hello doctors, Please give your suggestions for below mentioned decease. I am 25 years old. Unable to breath sufficient air. I have no cold from 6 months. What it might be? If I need to go for checkup, then which checkup I have to choose?
It usually takes 1: 00 a. M. To fall asleep overnight. But nowadays I find myself awake till 3: 30 or 4: 00 sometimes even 4: 30 a. M. Even if I force myself to sleep before 12: 00a. M. I feel I'm in a disturbed sleep until 3: 00 and I can realize what's going on around me. Is it any kind of disorder? I'm a college student WHO RARELY SLEEPS IN CLASS.
Hii I am a 23 year old female. What can be the better diet in summer or anytime if I am doing workout at gym and even sometimes feel week because of suffering from Anemia.
Sciatica is probably one of those things which is vaguely familiar but a person is not fully aware of it. The sciatic nerve is one which is part of the spine and then spreads out over the legs. When this nerve gets pinched, it leads to sciatica, or pain of the sciatic nerve, which is tremendous! But, then, what exactly is a person to do in order to reduce the pain caused on account of sciatica?
The best answer for this is not medication, though it does have its uses, but rather, exercises which help the situation improve and reduce the risk of the person going mad due to the pain! One of the simplest exercises that a person can start with is known quite commonly as the knee to shoulder exercise. All that one needs to do is to lie down on the back and then, raise one knee and pull it across the body, with hands wrapped around it, so that it touches the opposite shoulder. This position of the knee touching the shoulder is to be held for about half a minute. About 3 repetitions need to be done and the same with the other side.
While it is important in the effort to relieve pain due to sciatica, it is equally important not to push oneself beyond natural limits, especially initially as this can cause injury. After all, more pain is the last thing which a person with sciatica is likely to want!
Since it is important to keep in mind the fact that consistency is one of the key secrets to reducing the sciatic pain, it is worth keeping in mind the standing hamstring stretch. What this exercise can boast of is the fact that it is one which can be done nearly anywhere. Also, it is pretty simple, too!
To do the standing hamstring stretch, one leg needs to be kept on an elevated surface which is not as high as the level of the hip. It is important to keep in mind that the leg is to be kept straight. The torso needs to then be bent towards the elevated leg. This process should be done slowly and again, maintained for about half a minute.
The sitting pose is useful to remember, as well. Sitting on the floor, one leg’s ankle should rest on the other’s knee. Like the standing hamstring stretch, the upper torso is to be bent towards the extended leg. With all these exercises, relief is not far away!