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Dr. Kalpana S.N.

Gynaecologist, Hyderabad

350 at clinic
Dr. Kalpana S.N. Gynaecologist, Hyderabad
350 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kalpana S.N.
Dr. Kalpana S.N. is a renowned Gynaecologist in Tarnaka, Hyderabad. You can consult Dr. Kalpana S.N. at Priyanka Gync And Asthetic Infertility Clinic in Tarnaka, Hyderabad. Save your time and book an appointment online with Dr. Kalpana S.N. on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Next Canara Bank, Tarnaka, HyderabadHyderabad Get Directions
350 at clinic
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BHMS
General Physician,
Stress management strategy :

Adopt a healthy lifestyle :-

You can increase your resistance to stress by strengthening your physical health.

Exercise regularly :-

Physical activity plays a key role in reducing and preventing the effects of stress. Make time for at least 30 minutes of exercise, three times per week. Nothing beats aerobic exercise for releasing pent-up stress and tension.

Eat a healthy diet :-

Well-nourished bodies are better prepared to cope with stress, so be mindful of what you eat. Start your day right with breakfast, and keep your energy up and your mind clear with balanced, nutritious meals throughout the day.

Reduce caffeine and sugar :-

The temporary
6 people found this helpful

I am 25 years old. Unmarried. I get pain in my right side Brest. But no redness and any other symptoms. Only pain.

MSc
Dietitian/Nutritionist, Chandigarh
I am  25 years old. Unmarried. I get pain in my right side Brest. But no redness and any other symptoms. Only pain.
Include good source of proteins in your daily diet. Once a day fruits and salad. Go for 45 minute walk. For neck pain hot water fomentation will help.
1 person found this helpful
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Maine ovulation kit se check kiya but abi tak ovulation nai show kar raha muje pcod bataya tha Dr. Ne but ab period reguler h fir m kya karu ki ovulation time pe ho please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
Maine ovulation kit se check kiya but abi tak ovulation nai show kar raha muje pcod bataya tha Dr. Ne but ab period r...
Hello there, for anovulation, there is excellent ayurvedic treatment available. It corrects your ovulation within 3 to 5 period cycles. Beside that you have to modify your lifestyle. Do exercise, pranayam for your hormonal imbalance. Eat healthy food. Sleep & wakeup on time. Consult for further management.
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Before getting pregnant what we have to do like diet for both husband and wife to get healthy baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Before getting pregnant what we have to do like diet for both husband and wife to get healthy baby.
For healthy baby just follow nutritious diet and light exercise or yoga daily. Once you conceive follow your gynecologists advice.
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I am 34 weeks pregnant now. My baby had turned head down position in 32 weeks but now again it is at breech position I am really scared if it does not come head down position. Please suggest what should I do because I want a normal delivery.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
I am 34 weeks pregnant now. My baby had turned head down position in 32 weeks but now again it is at breech position ...
Relax, you can't do anything to change the position of baby. Wait n get Usg after 36 weeks. If it turns to head again you would have normal delivery.
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Doctor I have pcos. My doctor suggested to eat chappati and walking now my period are irregular by 10 days. Because of this eating profile I am getting bled in my motion now. What I have to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Blood in stool in your case can be suggestive of bleeding piles. This is due to habitual constipation due to less intake of fibres in your routine diet. Thats why your doctor recommend you to take chapatis. So I will recommend you to go for homoeopathic treatment for piles as well as pcod. You will not regret your decision. Consult me in private questions.
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Hi, I am 23 years old and I am married. My periods are regular but from last many months the bleeding is not proper it's like hardly 3 days. Can you please tell me what's the reason behind that?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, I am 23 years old and I am married. My periods are regular but from last many months the bleeding is not proper i...
Hello- Bleeding three days during menses is termed healthy in ayurvedic science. Any thing greater then this (which is commonly seen in females) can lead to blood deficiency in the body. So its a good sign and denotes that your health has been improved from last few months. There is absolutely nothing to worry.
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Sir, some stones are showing in my ureter and sizes are from 3mm to 7.5mm. Pl, sugest me how it can be cureable.

International Academy of Classical Homeopathy, BHMS
Homeopath,
hello , do u hav past history of stones? do u hav any pain while passing urine? take cal.ren.3c 1hrly for 5 days. sarsa.200 twice day for 4 days inform me privately after usg on 10 day thnks
2 people found this helpful
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My LMP was 1 st may 2016 and till date I have not got my periods I had done a pregnancy test at home on 8 th June which was negative. I also do breastfeeding to my second child. Could there b any other issues or any chances of pregnancy. I please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My LMP was 1 st may 2016 and till date I have not got my periods I had done a pregnancy test at home on 8 th June whi...
Hello- breast feeding interferes with the menstrual continuity, you delayed menses might be due to your breast feeding. Breast feed also provide contraception up to some period of time.
2 people found this helpful
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How much safety the use of argirich sachet during 24 weeks of pregnancy to grow the fetus weight?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
How much safety the use of argirich sachet during 24 weeks of pregnancy to grow the fetus weight?
Hi lybrate user Its absolutely safe to use argirich sachet during pregnancy from 24 wks, But there is a not proven data that it actually help in increasing weight or increasing water level , but you can take it safely beacuse something is good than nothing Thanks
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My mother is 48 years old and she has a problem of osteoarthritis in her right leg. As we showed to doctors, they say the cartilage between joints of knee is almost finished i.e there is less space and which restricts my mother to walk fast, to use stairs ets. Also they said that the left knee is good enough for now but too much , but with time that will also get affected as whole weight will be on left leg. They have given some medicines for making of cartilage like "CARTIGEN-DN" and some calcium doses, some painkillers (if required). Also they said do rest as much as she can. The reason for such problem is being overweight. She weighs 100ks but she eats normal food and she drinks lot of water but still her weight is this much. Also she has now started going to physician for some affective exercises but from 2-3 day she is facing some kind of pain in her one side hip bone. I just want to ask for diet plan to take and what other measures are there for such problem.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My mother is 48 years old and she has a problem of osteoarthritis in her right leg. As we showed to doctors, they say...
At 48 metabolism slows down, menopause sets in causing physiological weight gain. Get opinion from ortho regarding joint replacement. Walking is not the exercise for her, her knees will get weaker. Reduce sugar and salt to bare minimum. No sweets. Lemon juice + spoon of honey in warm water on empty stomach everyday in morning. Apple cider vinegar diluted with water, as much as she likes. Green tea/clear soups/warm water every 2 hours to wash away accumulated acids in stomach to avoid acidity. Seasonal vegetables and fruits to suit her constitution-as much as she likes. Gentle massage with any oil to improve circulation and to burn the fats. Yoga under a trainer or guidance of a cd or physiotherapist only 1 meal per day in evenings with less fats, more proteins like toned milk, curd & salads. Reduce weight @ 5 kg per month only. Do not reduce her calcium intake. Work like a team taking help of ortho, physio, nutition therapist.
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I am 28 years old girl. i am single. And my weight is 96 kgs and height is 5.3. I am having irregular periods problem and knee arthritis. I am not able to do exercise in large amount. And i am not able to diet also. I want to reduce my weight. From last 3 years I had put on 25 kgs weight. i am tired now. doing gym from last 11 years. Is there any easy way to reduce my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 28 years old girl.  i am single. And my weight is 96 kgs and height is 5.3. I am having irregular periods proble...
Irregular periods and wt gain is sign of thyroid problem hence check out t3 t4 tsh knee pain is due to heavy wt if thyroid normal start a diet plan right exercise and herbal medicines.
7 people found this helpful
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I am 5week and 3 days pregnant so during pregnancy why pian is going on of right side abdomen?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 5week and 3 days pregnant so during pregnancy why pian is going on of right side abdomen?
Pain during early pregnancy is due to many causes, but if it is small amount, then it could be due to acidity, and trapping of gases in the intestines as a part of indigestion. During pregnancy the bowel movement is slow due to the effect of hormones and hence the food takes longer time to transit the intestines, and this results in constipation and gases. At times the ovary from which the ovum has been released, forms a cyst called corpus luteum cyst and this may also be the cause of the pain. A sonography can help find out if there is any such cyst or tumor. And your gynec will advice you accordingly if you go for an examination. Do vist your gynecologist for folic acid and other medications and your pain.
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Boost your sex Performance

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Boost your sex Performance
Take white butter along with nuts/almonds empty stomach - it will increase your sex performance normally
If you are suffering form ed than please ask about the permanent treatment procedure
Help us in spreading the awareness
Regards
Dr. Singh.
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I am 25 year old 65 kgs and unmarried and since 3-4 months my menses is occurring 4-5 days prior which is worrying me. Plzz advice what should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
periods 4-5 days prior is not abnormal. lead health lifestyle. reduce some weight. do exercise and yoga. take healthy diet. this should solve your problem
1 person found this helpful
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My wife is Pregnant. White liquid is automatic nikalta hai jiesh se weakness feel hot I hai please consult me.

PG in panchkarma, BAMS
Ayurveda, Jind
My wife is Pregnant. White liquid is automatic nikalta hai jiesh se weakness feel hot I hai please consult me.
Hello lybrate-user. You did not mention how many months pregnant your wife is. Though white vaginal discharge during pregnancy is a common thing. N weakness itself is a normal symptom of pregnancy. Get her hB done n tell you can give her protein powder regularly. Natural protein sources like soaked almonds, pulses and soya products will be helpful. But keep check on the regular bp level also. Hope it all will be helpful.
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My wife is pregnant and it's her 5 month what food n nutrition should be taken for healthy of her and children. Pls suggest me the list.

MBBS, DGO
Gynaecologist, Delhi
My wife is pregnant and it's her 5 month what food n nutrition should be taken for healthy of her and children. Pls s...
She should take something every 2 hours. Preferably a protein rich diet. Only to avoid is green tea minimum coffee n Chinese with ajinomoto. She should prefer upma ,poha, dalia, oats cornflakes, fruits, curd, chana,milk vegetable sandwitch salads in meals except lunch n dinner.
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I got a health tips from a doctor in this software that after 9 months of pregnancy intercourses should perform carefully which will helpful to induce labour pain & for producing normal delivery. My wife now 9 months completed. Can we proceed for intercourses? If yes how?

MBBS
General Physician, Chandigarh
I got a health tips from a doctor in this software that after 9 months of pregnancy intercourses should perform caref...
As intercourse at this stage can cause infections also do be careful if you are going for it let it be very gentle and slow without putting any discomfort to your wife.
1 person found this helpful
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My wife 42, her last LMP 5 may, after that she conceive unluckily, due to nongrowth of fetus she had to undergo abortion on 1 july. She starts MALA D on 10 july as contraceptive, we used condom also. But from the last three days she itself quit Mala d so that mensuration cycle starts during this period of three days we do onetime unprotected sex. Any chance of pregnancy in these days. After abortion and quit contraceptive what will the expectation of mensuration cycle. My wife worries about it and demanding I PILL. What should I do so that her cycle starts immediately.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
My wife 42, her last LMP 5 may, after that she conceive unluckily, due to nongrowth of fetus she had to undergo abort...
Dear lybrate user, she should have completed the course of mala d. Chances of pregnancy are less in your case. If you don't want to take chance, then I pill may be taken. If periods have to start, they will start on their own. One cannot hasten it much.
2 people found this helpful
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Unwanted 72

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
Unwanted 72

Unwanted 72: Contraceptive Pills

Recently, I have gone through many questions regarding unwanted 72. So I take this as a point and here I have discussed about the general pill concepts n its side effects.
Unwanted 72 is a pill that is consumed orally to protect us from being conceived even after the unprotected sex. Its a" contraceptive pill" in short. Its been used as the emergency cobtraception. The pill is made up of 1.5mg of synthetic progestin, levonorgestrel. 
The pill is used when there is a unplanned intercourse, failed contraception, sexual abuse, rape, incest etc. The tablet should be taken within 72 hrs of unprotected sex as the sperms that enter into the female oragasm may live upto 72 hrs. 

As its a beneficial one for some people at dome time, it possess many side effects as follows.
* fatigue
* headache
* dizziness
* breast tenderness
* vaginal bleeding
* flu like symptoms 
* gastric problems

However, these are the minor issues faced in routine life at times, overdoses or frequent doses of the pill may cause adverse effects which may sometimes be very chronic. These include
* ectopic pregnancy
* bleeding into ovaries
* vaginal yeast infections
* delayed mensus
* infections in ear, nose, throat
* elevated blood sugar, bp
* increased platelet count
* high heart palpitations.

So as a dietitian, I personally suggest you, the motherhood is a god given gift. Please dont reject it when he gives you. In case, your condition in health or if you face any personal difficulties in raising a kid, as it is unplanned sexual meet, then please take necessary prevention through food but not through any synthetic pills. They are good n effective but the side effects you face may shock you. The foods that prevents pregnancy are
* sesame seeds: you can have it in the form of chikkis, powders etc
* too much of vit c: excess vitamin c content may prevent from implantation of the fetus in the uterus.
* papaya: unripen papaya fruit may cause miscarriage.
These are the main foods that may prevent you from being pregnant when there is a unplanned or unprotected sex. 

Dt. Vaishnavi Satheesh.

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