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Dr. K. Vijayalakshmi

Ayurveda, Hyderabad

Dr. K. Vijayalakshmi Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K. Vijayalakshmi
Dr. K. Vijayalakshmi is a renowned Ayurveda in Madinaguda, Hyderabad. He is currently associated with Ayurvedic clinic in Madinaguda, Hyderabad. Save your time and book an appointment online with Dr. K. Vijayalakshmi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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29, BHEL, Hig Phase-2, Madinaguda, Miyapur, HyderabadHyderabad Get Directions
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My face has become dull due blackheads I used many cosmetic but it still appear. I do not know why I feel tired up every day my eyes get tired my teeth. I know what to do please tell what to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My face has become dull due blackheads I used many cosmetic but it still appear. I do not know why I feel tired up ev...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Hi, I am suffering from tinnitus since 2009 which apart from that constant annoying noise is also causing headaches & vertigo, the head is always heavy & often the eyes are watering & tired. Regards, .

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Do u have any hearing problem also? If yes then get an audiometry test done and review with report. For vertigo u can take tab. Vertin 16 mg three times a day for 2 weeks.
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I have pain in my gums and while brushing bleeding occurs how do I get rid of this?

BDS
Dentist, Vadodara
I have pain in my gums and while brushing bleeding occurs how do I get rid of this?
Bleeding gums is sign of infection. Go for scaling and polishing. Use mouthwash after brushing twice a day.
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I suffering from severe cold from three days even there is lot of fever give the suggestions.

MBBS
General Physician,
I suffering from severe cold from three days even there is lot of fever give the suggestions.
Dear your problem of three days acute cold with fever appears to be of viral origin, since there is no other symptoms only treatment with good brand of paracetamol with anti cold (decongestants, anti allergic nasal spray/drops will give you instant relieve, in case of high fever injectable paracetamol may require. Along with cold sponging, good bath. Considering the fact of sub standard quality (duplicate) drugs we recommend highly reputed little costlier available medicine. If it is of viral origin its self limiting normally no antibiotic required unless any new symptom appears. Since its three days over investigation of blood, urine should be done to rule out typhoid, malaria, bacterial infection next we will think of dengue. Good hydration, immunity booster, vitamin c is suggested. Other members of family should be aware of getting similar sufferings. Rest has big role as healer. Mouth taste can be taken are with cloves in mouth. Take care.
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What should I do to gain. Weight. I am very tall (6'4") but weight is 60 kgs What should I do?

BAMS
Ayurveda, Ambala
What should I do to gain. Weight.
I am very tall (6'4") but weight is 60 kgs What should I do?
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day. Medicines - * you can take shatavaryadi churn of baidyanath 1/2 teaspoon with milk in evening everyday for atleast 3 months only under the supervision of an ayurveda expert. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am having fever and every evening getting high fever. As I results I am not able to sleep well. Can you please help me.

MBBS
General Physician, Faridabad
I am having fever and every evening getting high fever. As I results I am not able to sleep well. Can you please help...
tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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I am 30 years old male, I am having type 2 diabetes since 2 years, now a days I am suffering E. D problem, what I have to do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 30 years old male, I am having type 2 diabetes since 2 years, now a days I am suffering E. D problem, what I hav...
what are ur current sugar levels ..poor control of sugar can cause this..u can take tablet sildenafil once in night for this problem alongwith ashwagandha powder with milk
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Doctor I am fully suffering from fungal infection from past 7 months I consulted so many doctors but no use I tried Ayurvedic medicines. By using tat one black spots occur so please tell the medicines I had to use.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Doctor I am fully suffering from fungal infection from past 7 months I consulted so many doctors but no use I tried A...
Anti fungal ointements and oral medication is used to relieve fungal infection. You should also be careful for the prevention of the infection. There are many kinds of fungal infections. They would keep recurring if proper care is not taken. If you can send a picture, please do, for a proper prescription that will actually help you. Or, it is time to see a good skin specialist to diagonose the type of infection and finding a proper treatment.
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I have asthma from childhood. I used inhalers to prevent asthma attacks, people say using inhalers stun growth. I weight 56 kgs with height 5 11inches which is low bmi. Is it because of inhalers. If it is what should I do for a better life. Thanks in advance.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, first and foremost, I would advise you to use your inhalers regularly as advised by your doc/ pulmonologist. Simultaneously, you need to figure out the allergen (s) that trigger your asthma. Dust, smoke, pollen, fungi, animal hair, insects, certain food items like wheat, egg, chocolates, flesh foods etc, cold/ hot air, stress, acidity et al are common allergens that might precipitate asthma and the triggers vary from person to person. So, once you identify the right trigger, try your level best to avoid the same. Secondly, make sure your diet/ nutrition, lifestyle including bowel habits etc all are streamlined. You may take a good multi-vitamin with all essential b-vitamins, vitamin c, d, e, omega-3 fatty acids, and the essential trace elements including zinc, magnesium etc all. Learn to relax and keep your stress levels low. Its advisable to eat in moderation and less than your full capacity than eating to your full. Try avoiding tea, coffee, spices, chilies, pickles, extremely hot & cold/ chilled foods. Do consume citrus fruits/ vegetables rich in vitamin c as they help strengthen your immunity. Warm saline gargling, at least once daily, shall help protect you from throat related afflictions that often trigger asthma in certain people. Mostly, fresh air, dry climate, regular exercise go a long way in helping avert precipitation of an attack. Daily consumption of ginger tea helps a lot too, unless you are allergic to it. Inhaling the scent of honey during an asthma attack helps breathe easier. Learning well & practicing yogasanas/ postures and breathing techniques/ pranayams help streamline/ regulate breathing patterns, and increase the airflow to the lungs, increases its air capacity, exercises the respiratory muscles etc, thereby improving the lung function overall. It also helps de-stress and relax thereby facilitating breathe easily, and properly. It is advisable to learn the techniques/ asanas from a trained person who can advise rightly in line with your medical conditions/ requirements.
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Exercises For Sciatica

Master of Science in Counselling and Family Therapy (pursuing), BPTh/BPT, zumba fitness - sports nurtionist
Physiotherapist, Delhi
Exercises For Sciatica

The sciatic nerve is one of the largest nerves in the body. It goes from the lower back all the way down to the base of the leg. When there is a disorder associated with the sciatic nerve, it is known as Sciatica. 

Sciatica, however, does not necessarily need a surgery or a very elaborate procedure to fix the problem. Most commonly, it is treated simply by practicing a number of simple exercises. Here are some of the most common exercises prescribed to treat Sciatica:

  1. Reclining Pigeon Pose: There are three main forms of the pigeon pose. These are sitting, reclining and then forwarding. It is recommended that if you have very recently started your treatment for Sciatica, then certainly you should go for the reclining pose. In this pose, you are supposed to hold your left leg in the air at a right angle to your back. Then, hold your ankle against the knee. Finally, repeat this stretch with the right leg as well.
  2. Knee to Opposite Shoulder: In this stretch, the starting position is on your back side. You have to have your legs out and feet upwards. From this position, try to bring your right leg towards your left shoulder. Hold this for 30 seconds and then release and relax. Repeat this activity three times and repeat the whole procedure with your other leg. Only take your leg as far as it goes.
  3. Sitting Spinal Stretch: At the start of this exercise, sit on the ground with your legs going straight outwards and your feet flexed in the upward direction. Pull your left knee and put it on the outside of your right knee. Finally, place your right elbow on the left knee, so that your body turns to the left. Hold for 30 seconds and then relax. Repeat the procedure with the other knee.
  4. Standing Hamstring Stretch: Put your foot on an elevated surface such that it is above the floor, but not above hip level. Flex your toes forward such that your feet and legs are nearly in a straight line. Bend as far towards the foot as possible. However, do not stretch so far that you feel pain. Finally, repeat this procedure on the other side after release.

Related Tip: "Non-Surgical Treatment For Sciatica"

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I have dark circles under eyes. I want to know its reason. I have 12 hb in blood.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark circles under eyes. I want to know its reason. I have 12 hb in blood.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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Eating With Freedom This Diwali and Look Fabulous

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Eating With Freedom This Diwali and Look Fabulous

Eating with freedom this diwali and look fabulous

Yes, you read it right. It's the time of the year again when our phone beeps every few minutes, the message is the same, it's a happy diwali message; and images of sweets and savoury which tempt us. But the irony is that now we want to look skinny and not healthy and also we teach our children not to eat them and instead buy them cakes, pastries and chocolates.
We need to understand the secret behind our traditional foods prepared specially on some occasions like chikki and wheat pongal during sankranti festival, thandai during shivratri and ladus during ganesh festival which teaches us what to eat and when to eat and how to eat. So here's where I simplify things for you

The five ground rules

Rule no. 1: go local
Going local will automatically mean that you are eating seasonal produce. The benefits of what you eat seasonal are manifold for example you are eating kiwis which are not produced in india and by the time you eat that fruit, it is dead. Instead eat local guava or oranges which would have some nutrient value. Fresh foods are living foods they have energy and in turns give us energy. So, when you eat good, feel good and look good.

Rule no. 2: go traditional 
Earlier most of our meals were home cooked and reserved for special occasions. So, I suggest to eat all the home-made mithai, namkeen and goodies during diwali. I suggest, pick the best ingredients, involve the entire family in preparations, cook with laughter, share what you have prepared with dear ones and relish every bite as it melts in your mouth rather than buying them from 

When you eat good, feel good and look good.

Rule no. 3: eating correctly
Our lives are more hectic and in this process we lose our balance, and our body react to it by throwing up ailments such as minor cough and colds, migraines, pains etc. The way you eat reflects things about you as person. You want to make sure you eat with freedom and no restrictions. So there is no denying yourself, be mindful of your food. So set aside your meal time and eat in peace.
Eating with freedom this diwali

Rule no 4: vary your food
Make sure your food has different textures and colours and taste for example our very own indian thali. Stay away from processed foods. Say no to colored foods and artificial flavours and sweeteners. Eat home cooked food.

Rule no. 5: stay hydrated
With so much going on during diwali, most of us forget to drink enough water. Low fluid intake can make you feel weak. Many a time's people replace water with sugary beverages or aerated drinks. I advise to include healthy beverages such as nimbu pani with less sugar, iced green tea, buttermilk, and infused water.

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I am 19 years old and I want to grow taller as the people around me are taller than me. How can I grow taller after puberty?

BAMS
Ayurveda, Ambala
I am 19 years old and I want to grow taller as the people around me are taller than me. How can I grow taller after p...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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How to put on health. Please mjhe batao. Bahut patli hu mai kaise moti honge. Kya khau kya na khau.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to put on health. Please mjhe batao. Bahut patli hu mai kaise moti honge. Kya khau kya na khau.
To gain some weight, you need to eat healthy. Take small meals but eat something solid every 2 hours. 1. Take at least two fruits per day and one glass fruit juice. 2. Take one peanut butter sandwich daily. 3. Eat 20 almonds / cashew daily 4. Drink full cream milk, curd, lassi, chikoo shakes etc. 5. If your are non veg you can have more eggs, chicken, fish. 6. Dals have good protien. Have more rajma, kabuli chana, soya beans etc. 7. Avoid junk food and colas. Avoid chips and other namkeen. 8. No need for any supplements. Nature has best products. 9. Go for regular walks / exercise / do yoga. Sleep well. - Take deworming tablets every six month. Feel confident about yourself and be positive.
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I swallowed a stapler pin while eating food. I am not even sure that I swallowed pin? Can you please tell me wat are the problems? And how to check whether I have swallowed the pin or not?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I swallowed a stapler pin while eating food. I am not even sure that I swallowed pin? Can you please tell me wat are ...
Hello, Have, plenty of water, banana and potato. If it starts to irritate your throat, consult a doctor immediately.
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I am on rheumatoid arthritis allopathy treatment since few years, but since few months I have severe hair fall problem. I am taking rumalef 20 mg 1OD, calton d 500.1 OD, folvvite 1 OD, HCQS 300 1 OD, folitrex 50 injection subcutaneous 0.6 ml weekly. Please suggest me something.

Vaidya Visharad
Ayurveda, Narnaul
I am on rheumatoid arthritis allopathy treatment since few years, but since few months I have severe hair fall proble...
Do not wash hair with hot water for the very same reason, always use cold water or water at room temperature. Dry and frizzy hair when you walk out of the shower is the indication that the water was too hot for your hair.
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Hi dear sir/madam. I am suffering from psoriasis on both legs from 5 years. Do I have complete cure for this. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi dear sir/madam.
I am suffering from psoriasis on both legs from 5 years. Do I have complete cure for this. please ...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis.
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I am female 34 years old my left side legs knee is paining When I sit down and folding my legs it's very difficult to get up its so paining special down side of my knee m nt able to strait my legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am female 34 years old my left side legs knee is paining When I sit down and folding my legs it's very difficult to...
apply hot fomentations and pain relief ointment. do stretching exercise. but better option do physiotherapy treatment for 7 days
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I'm having pain and slight swelling in right side of throat from past 1 week. Now i'm also having cold and cough from past 3 days. Is this normal. The pain I am a regular smoker.

MBBS
General Physician, Mumbai
I'm having pain and slight swelling in right side of throat from past 1 week. Now i'm also having cold and cough from...
For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and For pain take tablet paracetamol 650 mg and stop smoking for now
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My hair fall is not stopping. I am facing this problem from many days, give some suggestions.

BHMS
Homeopath, Sindhudurg
My hair fall is not stopping. I am facing this problem from many days, give some suggestions.
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga avoid hair dyes avoid washing hair frequently avoid vigorous scalp massage/brushing identifying causes related to stress Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time Identifying the causes like maintaining cause or precipitating cause would prove to be beneficial Constitutional medicine approach as well as anti–miasmatic cause is required for better results Following medicines are useful in treating alopecia Lycopodium Graphites Thuja Phosphoric–acid Selenium Mancinella Fluoric–acid Can notharis Phosphorus China Sepia Caution–avoid self medication as detailed history is required in each & every case Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall.
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