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Dr. K. Vijayalakshmi

Ayurveda, Hyderabad

Dr. K. Vijayalakshmi Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K. Vijayalakshmi
Dr. K. Vijayalakshmi is a renowned Ayurveda in Madinaguda, Hyderabad. He is currently associated with Ayurvedic clinic in Madinaguda, Hyderabad. Save your time and book an appointment online with Dr. K. Vijayalakshmi on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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29, BHEL, Hig Phase-2, Madinaguda, Miyapur, HyderabadHyderabad Get Directions
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I am a 26 year old man and I am suffering from tremendous hair fall and pattern baldness. Please suggest the needful.

DDV, MBBS
Dermatologist, Mumbai
I am a 26 year old man and I am suffering from tremendous hair fall and pattern baldness. Please suggest the needful.
Depending on the grade of pattern baldness trts can be suggested. Options include lasers mesotherapy prp, hair fillers, and hair follicle simulation.
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I'm 25 years old, and I am not fat. But I got saggyness below my chin like how fat people get. Please help.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I'm 25 years old, and I am not fat. But I got saggyness below my chin like how fat people get. Please help.
Hye, thanks for the query. The extra layer of fatty tissue under our chins is most often caused by being overweight. Sagging skin under the chin can also occur as we age and our skin loses elasticity. For a few, it can be genetic. While there are surgical procedures that can eliminate a double chin, there are also many simple home treatment options to get rid of a double chin. Firstly reduce excess weight with proper diet and exercise. To get rid of a double chin, it is essential to keep your facial muscles toned and give the muscles in your jaw line a workout. One of the best ways to do that is to chew sugarless gum. Sugar free chewing gum can even help you maintain healthy teeth and gums. You can also chew on raw vegetables like carrots. Massage with cocoa butter or coconut oil or ghee or wheat germ oil or glycerin regularly, it will improve the elasticity of your skin and help get rid of your double chin. Try some chin exercises Chin exercises can help stretch and tone your face, neck, and jaw muscles, thereby helping you get rid of your double chin. They will also strengthen your chin and neck muscles and relieve stiffness. While keeping your spine erect, slowly tilt your head back until you are looking at the ceiling and then pucker up your lips in a pout. Hold this position for five counts and then release. Repeat 5 to 10 times in a row. Do this daily at least for a few weeks.Another exercise involves gently turning your head clockwise and then anticlockwise, keeping your spine straight all the while. Do 5 to 10 repetitions of this exercise, about three times a day for several weeks. You can do these exercises while sitting or standing but make sure to keep your spine erect.
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I had a c sec delivery on last Friday can you suggest me some foods for healing d stitches n can I have milk.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I had a c sec delivery on last Friday can you suggest me some foods for healing d stitches n can I have milk.
Yes you can have toned milk, avoid foods causing distension, chickpea, beans, cauliflower, fried foods or too much salt and sugar and spices. Take jeera, ajwain, ginger, garlic as it enhances lactation, do feed the baby, no bottles, eat more proteins like milk and curds and boiled eggs plus proteins supplements plus seasonal vegetables and fruits plus eating according to constitution. Take more proteins. Do routine work for baby only. No exertion or exercises for 8 weeks till internal stitches are healed. Outwardly it's a dry wound. You can take a bath and maintain hygiene, good luck to mother and baby.
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I'm 5'6" and weigh about 70 kilos. I run about 4 km everyday and enjoy it to the fullest. I've been told that running daily weakens the muscles and should not run so much. Above this I'm strictly vegetarian. Am I doing things right or am I going wrong in exercising this way?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Fast running is not advisable for common person, slow is ok for 20-30 minutes two times daily along with this do yoga also.
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How to manage unwanted pimples.

Advanced Aesthetics
Ayurveda,
How to manage unwanted pimples.
Pimples are caused by clogged pores, and the sebum secretions of oily skin. Oily skin type is especially infamous for pimples. The oil glands of this skin type is extra active and always secrete excessive oil. If we leave this skin type without proper cleaning, the probability of the occurrence of pimples, acne and black heads increases multifold Lemon is the best home remedy for oily skin. Lemon Juice contains Citric acid which can neutralise and control the oil secretion of oily skin. It has the capacity to reduce pimples effectively. The acid quite well works to kill the harmful acne causing bacteria along with reducing the scars. Honey has antibacterial properties and it can restore the moisture balance of the skin well. Honey gives a natural glowing skin and also helps in the pimple reduction How to: ? Squeeze 1 spoonful fresh Lemon juice and take the same amount of Honey in a clean bowl. Mix them well. You will get a thick liquid paste like pack now. ? Apply it all over the face and neck after cleansing the face properly. ? Use a cotton ball to apply this mixture all over the face. ? Leave the mixture on the face for 15 to 20 minutes. ? After 15 minutes, wash it off with cold water. You can notice immediate pimple reduction and a bright glow on your face. Also this treatment helps to fade away the pimple marks too. This is very simple and effective pimple treatment for oily skin. By doing this pimple treatment regularly, you can help keep the pimples at bay. After that you can do this weekly twice.
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There is pain on my knees every time. Please suggest me. Facing problem while walking.

BHMS
Homeopath, Raebareli
There is pain on my knees every time.
Please suggest me. Facing problem while walking.
Please do hot compresses. Also do massage with warm mustard oil. Also take mag phos 6x twice deaily. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
1 person found this helpful
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I am 14 years old student and my height it not gaining what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 14 years old student and my height it not gaining what should I do?
Fresh air walk, exercise, pranayam, pull ups, soorya namaskar may be learnt. Green veg, fruits to be used for nourishment. Arrange for desi cow milk at least 1/2 litre per day. Drink daily. Prefer to use curd and chhachh (only daytime) made of this cow milk. Herbal med support will be advised after you start above exercises for at least a month. Hurry up. Height will stop growing after 16-18.
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Sir, my name is sanjay. I am from delhi. My age 21 yrs. And my height is 5'2. I want to increase my height. Can I able to this age for increase my height some or few inches. please sir I want to know because I am not hapy I am too short. Suggest me sir any idea.

BAMS
Ayurveda, Ambala
Sir, my name is sanjay.
I am from delhi.
My age 21 yrs. And my height is 5'2.
I want to increase my height. Can I abl...
Dear, there are methods by which you can gain some height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I have dark spots on my face and also pimples occur in two or three days used face wash also but no result please advise how to remove dark spots.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have dark spots on my face and also pimples occur in two or three days used face wash also but no result please adv...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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How can I stop hair fall n make my hair grow a lot. Hair loss has become a big problem and I want you people to help me fix it man. Any solutions?

BHMS
Homeopath, Delhi
How can I stop hair fall n make my hair grow a lot. Hair loss has become a big problem and I want you people to help ...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
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I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
I am 18 years old boy. I am having fever with backache. So which medicines should I prefer.
Please take Homeopathic medicine Rhus toxicodendron 200 twice for 2 days. Then let me know your condition. I would like to help you further. Thanks.
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I am suffering from hair loss. And also dandruff damage to my hair. Is there any chance to regrowth my hair. Please suggest me.

BAMS
Ayurveda, Ambala
I am suffering from hair loss. And also dandruff damage to my hair. Is there any chance to regrowth my hair. Please s...
For prevention of hair loss follow these instructions: •Take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. Lastly, The last step is crucial as it seals in the nourishment. Try making this mask at home. In a bowl, mix two eggs, honey and some coconut oil. Leave the mask on for 20 minutes, then rinse with a mild shampoo. For relief from dandruff: Apply curd on the scalp for atleast 15 min twice in a week and sit in sunlight.
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I am rehman Khan of 20 I am just preparing for law exam I am very stressed bcz of my exams this is my last opportunity and I am so nervous. I just fed up so what should I d o?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am rehman Khan of 20 I am just preparing for law exam I am very stressed bcz of my exams this is my last opportunit...
Homoeopathic medicine gelsemium 1m (dr reckeweg) start taking 1 drop direct on tongue every day-------------- kali-phos 6x (dr reckeweg) chew 4 tabs 3 times daily-----------
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I want my hair to be thick long and strong. What should I do for that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
I want my hair to be thick long and strong. What should I do for that?
Eat raw, boiled fresh seasonal vegetable and fruit in plenty, drink plenty of water, avoid constipation, take rice, maida, oil, ghee, fried, in moderation use herbal shampoo 1 brand avoid mental stress.
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How to growth muscle?? How many protein required in day for men to growth muscle?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
How to growth muscle?? How many protein required in day for men to growth muscle?
Requirement of protein is actually different for person to person. It is base on their daily need. Ideal protein intake is 1gm/kg body weight. If you want to grow muscle protein intake should be 1.2 to 1.5 gm/kg body weight. But it is not that much easy for definite result you should take this protein under consultant advice only.
6 people found this helpful
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Dr. Juily Kulkarni. What I mean is to get a treatment for getting white & glowing skin for my full body. Not for my face only. So please suggest me a treatment for that.

MD - Dermatology
Dermatologist, Pathanamthitta
Dr. Juily Kulkarni.
What I mean is to get a treatment for getting white & glowing skin for my full body. Not for my f...
your skin must b tired of all the insults it's put through everyday. The sun, wind everything damages and turns it dull. You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and wear them. Don't use deodorants or roll ons. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of water everyday. Pick up carrots, papaya, pumpkin, black grapes to have everyday. These contain important antioxidants and phytonutrients which vil soften your skin. Do not stress over anything. Pray-itll distract you off your stress. You can use this do it yourself mask at home which vil give you an instant glow. Mix 1 tbsp puree each of papaya and carrot with 1 tbsp of curd and 1 tbsp of aloe vera. Apply it across your face or dull body part for ten to fifteen minutes and wash it off without soap.
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I am 30 years old .i have back pain since some years .i used many ointments and sometimes also use tablets but of no use. I have known this app resulted to solve many people problem. I am very happy to hear this .what is solution of my back pain?

BHMS
Homeopath, Raebareli
I am 30 years old .i have back pain since some years .i used many ointments and sometimes also use tablets but of no ...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I had sex with my girlfriend without using condom but I did not let my sperm get into her body but she is not getting in periods since last 2 months and we also checked the pregnancy tester several times but its showing the negative results so now what is the problem?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I had sex with my girlfriend without using condom but I did not let my sperm get into her body but she is not getting...
Hello, She may have other gynaecological problem like PCOD. Please consult a gynaecologist for a pelvic scan and further management.
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HI I AM 30 YEARS OLD AND HAVE 168 CM HEIGHT. I am looking forward to loose my belly size. My weight now is 75 kg. How much is the adequate weight I need? and more over w\i am doing exercises in gym everyday. What all I must eat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
HI I AM 30 YEARS OLD AND HAVE 168 CM HEIGHT. I am looking forward to loose my belly size. My weight now is 75 kg. How...
Dear u need to loose 10 kgs...Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, in one glass of water. 2. Drink it in the morning on an empty stomach. 4.Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. DIET FOR WEIGHT LOSS ::: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes/1 apple/1 gauva/ 1/2 cup pine apple Lunch-Brown Rice 1 cup(195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables(50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl.
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I am having hair loss from last 7 months, in starting the density of the hair fall was low, but day by day its increasing, the density of hair on my forehead has become very low. What should I do? Please advice.

Vaidya Visharad
Ayurveda, Narnaul
I am having hair loss from last 7 months, in starting the density of the hair fall was low, but day by day its increa...
Before washing your hair, apply the juice extracted from crushed coriander (dhania) leaves. You can also use a mixture of curd and gram flour (chana atta) that should be kept-on for at least an hour before bathing.
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