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Dr. K. Sukesh Goud

Physiotherapist, Hyderabad

400 at clinic
Dr. K. Sukesh Goud Physiotherapist, Hyderabad
400 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K. Sukesh Goud
Dr. K. Sukesh Goud is a popular Physiotherapist in Adibatla, Hyderabad. You can visit him at Home Physiotherapy and Rehabilitation in Adibatla, Hyderabad. Book an appointment online with Dr. K. Sukesh Goud on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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vidya nagar and Jublihills, HyderabadHyderabad Get Directions
400 at clinic
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I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is still there (left leg. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an accident and it causes a broken fibula bone. But right now I have remove my cast 3 week ago but pain is stil...
Plaster should not be removed by patient himself with out permission from treating doctor. Kindly show me your x rays for final opinion. for pain , you may take: Paracetamol 250 mg 1 tab SOS.
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I am suffering from hand pain for last one week severe at joints what will the problem doctor?

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Gurgaon
I am suffering from hand pain for last one week severe at joints what will the problem doctor?
Dear lybrate reader your pain in hands and especially joints are supposed to be due to rheumatoid arthritis or gout - for that we should know the whole detaile that for how long have you been suffering and level of uric acid to guide you properly - any way take plenty of fluid and avoids diet rich in proteins till the time you are not sure of your uric acid - esp non-veg and cereals also try to reduce your body weight at least 5kg. And do light exercise like simple walk to maintain yourself. Take proper medicine accordingly.
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She is having a joint pain in her legs. Doctors saying its bcoz of swelling in ligaments. How to avoid this.

BHMS
Homeopath, Faridabad
She is having a joint pain in her legs. Doctors saying its bcoz of swelling in ligaments. How to avoid this.
Hi, give her homoeopathic medicines orally - rhus tox. 200 and ruta g. 200 - both twice a day daily and apply schwabe's topi-mp ointment twice a day in a circular manner for 2 weeks. Wrap a crepe bandage after a while. Revert.
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I am a 23 years old male and suffering from headache and back ache after coming from office after 8 P. M daily. What should I do?

MBBS
General Physician, Hyderabad
I am a 23 years old male and suffering from headache and back ache after coming from office after 8 P. M daily. What ...
Hi It is purely work related As u can't avoid work Try to learn how to sit in the office chair without hurting your back and neck Also make your working place well ventilated Drink more water Don't smoke and drink alcohol If you cannot manage Consult a physiotherapist They will train you.
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I have huge acidity and constipation problem and fat upper limbs of lever. So please give me urgent solution. .and also told some best medicine for quick relief. .i was found in city scan. That is myelolipoma.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
I have huge acidity and constipation problem and fat upper limbs of lever. So please give me urgent solution. .and al...
myelolipoma is a benign tumor. if feasible get it operated and confirm by pathology. because many times cancers have been missed as benign conditions
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I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medicine is working for few hours and pain again please suggest for that.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medic...
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your mother's Back pain. Thank you
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I am 24 years old when ever I am going for playing football so suddenly I have a backache.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Don? t ignore. Sudden severe exercises can start symptoms like these. Take rest for few days. Restart gradually build up stamina.
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I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but it works for few hours each day. Please recommend me something.

BAMS
Ayurveda, Ambala
I am 27 years old and I have backpain from few months. I used some pain relief antibiotic tablets from last month but...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have pain in my shoulder, what should I do?

BPTh/BPT
Physiotherapist,
Take hot fermentation try to do movements in every direction or if your movements r restricted then go fr physiotherapy.
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My right hand getting pain from four months at the joint of right hand. What I can do?

BPTh/BPT
Physiotherapist, Mumbai
My right hand getting pain from four months at the joint of right hand. What I can do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I have depression problem, I am taking medicine daxid50 last 40 days, in between I have skipped medicine 4 days, now I am suffering from neck stiffness and backside knees joint stiffness and little pain, is this medicine side effect or something else please plz guide.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I have depression problem, I am taking medicine daxid50 last 40 days, in between I have skipped medicine 4 days, now ...
David contains sertraline. The problems you have mentioned are definitely not due to sertarline. At your age this can be due to hormonal issues, deficiency of vitamins and minerals like calcium etc. Consult an endocrinologist for the same.
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From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is normal. What could be the reason and suggest to get rid of that?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is no...
Heel pain is mostly due to plantar fasciitis. Fascia covering heal may have swelling and that why heel pain occur. For treatment if too much pain please take some pain medication and use soft slipper and chappals. Inside the shoe use silicone gel insole. Don't walk bare feet inside as well as outside home.
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I am not able to get rid of my back pain Even after doing regular exercises Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am not able to get rid of my back pain Even after doing regular exercises Please help.
Avoid all exercise for few days tk rest avoid home remedy tk physiotherapy treatment for immediate relief for few days best option for you.
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I'm suffering a back pain in last two months I try some spray's but pain not fully reduced per day I bend minimum 50 times bcoz it's my job natural any one suggest what I can do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm suffering a back pain in last two months I try some spray's but pain not fully reduced per day I bend minimum 50 ...
posture correction must and physiotherapy treatment best for u. after relief do stretching and strength exercise in gradually process
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I have joint pain in both knees for last 2 years, please Suggest some medicine ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of joint pains but management depends upon what is your age because knee pain causes are different in young and adults. Also fresh x rays would help in determining whether there is any arthrosis in knee or not and how well are your bones aligned. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ranging between 78 to, 85 KGS. I have tried it to reduce around 70 KGS but failed. I am 5' 7' and presently 85 kgs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 60 years and suffering from body pains particularly backache. During the last 6 years my weight is in excess ran...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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In My leg there is pain in both side. please help me

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to specify where exactly is your pain located, what has been the duration of pain, is it localized pain or some radiating pain from back etc? also please mention which factors increase your pain and what are the relieving factors? also what investigations related to these complaints have been done by you and what treatment have you received? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
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I just got my mri reports and it says that loss of usual cervical and lumbar lordosis curvatures. Partial disc desiccation with mild posterior disc bulges are seen at c-4 -c5 and c6 -c7 level indenting the thecal sac. Disc desiccation with diffuse disc bulge is seen at l5 and s1 level intending the thecal sac. What should I do. I am male 30.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I just got my mri reports and it says that loss of usual cervical and lumbar lordosis curvatures. Partial disc desicc...
Nothing to worry. These findings are incidental also & must be because of unequal muscle pull. If possible consult me online before I could offer you some treatment.
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Hello there, I am male 21 years from Mumbai I have a knee pain always whenever I walk on steps or rUN. Also I am not able to lif. My leg very high.

BPTh/BPT
Physiotherapist, Kota
Hello there,
I am male 21 years from Mumbai I have a knee pain always whenever I walk on steps or rUN.
Also I am not ...
hi dear U CAN DO IT Knees are the most commonly injured joints in the body. Considering that when you simply walk up stairs, the pressure across your knee joints is four times your body weight, it isn't surprising. Simple, everyday wear and tear can end up hurting your mobility. But it’s not too late. Like a rusty door hinge, with care and maintenance, you knees can be trouble free. Even if you already experience problems, exercising the muscles surrounding the knee joints— Quadriceps (front of thigh), Hamstrings (back of thigh), Abductor (outside thigh), and Adductor (inside thigh)—will help make your knees stronger and less susceptible to injury. Exercise keeps your joints from stiffening and provides needed support, making movement easier and reducing pain. Here are some exercises you can do to both stretch and strengthen the knee area: STRETCHES 1.Chair knee extension: Sitting in a chair, rest your foot on another chair so the knee is slightly raised. Gently push the raised knee toward the floor using only leg muscles. Hold for 5 - 10 seconds and release. Repeat 5 times on each leg. 2.Heel slide knee extension: Lie on your back, with left knee bent and left foot flat on floor. Slowly slide the left heel away from your body so both legs are parallel. Hold for 5-10 seconds, return to starting position. Repeat 5 times on each leg. 3.Knee flexion: Sitting in a chair, loop a long towel under your foot (resting on the floor). Gently pull on the towel with both hands to bend the knee, raising your foot 4 - 5 inches off the floor. Hold for 5 - 10 seconds, then release. Repeat 5 times on each leg. 4.Hamstring stretch: Standing, put one foot in front of you, toes up. With hands on the small of your back (or one hand holding a chair for balance), bend the opposite knee and hip (not your lower back), until you feel the hamstrings stretch. The upper body comes forward at the hip. Hold for 5 -10 seconds, then release. Repeat 5 times on each leg. STRENGTH TRAINING 1.Wall slide: Leaning with your back against a wall, bend your knees 30°, sliding down the wall, then straighten up again. Move slowly and smoothly, using your hands on the wall for balance. Keep feet and legs parallel, and do not allow knees to go out over the toes. Repeat 5 -10 times. 2.Bent-Leg Raises: Sitting in a chair, straighten one leg in the air (without locking the knee). Hold for about one minute. Bend your knee to lower the leg about halfway to the floor. Hold for 30 seconds. Return to starting position. Work up to 4 reps on each leg. 3.Straight-Leg Raises: Sitting in a chair, rest your foot on another chair. Lift the foot a few inches off the chair while keeping your leg straight. Hold for 5 -10 seconds. Return to resting position. Repeat 5 -10 times. (Also work on increasing the time, up to 2-3 minutes if possible.) 4.Abductor Raise: Lie on your side, propped on one elbow. The leg on the floor bent, the other straight. Slowly lift the top leg, hold for 5 -10 seconds, then lower. (Ankle weights will increase the intensity). Do 1-3 sets with 12-15 repetitions each. Remember to rest in between sets. 5.Hamstring Curl: Stand with the front of your thighs against a surface (a table or wall). Flex one knee up as far as is comfortable. Hold for 5 - 10 seconds, then lower slowly. If possible, do not touch the floor between repetitions. (Ankle weights will increase the intensity.) Do 1-3 sets with 12-15 repetitions each. Remember to rest in between sets. 6.Step-Ups: Stand in front of a step, like a sturdy bench or stairs, about two feet high (or less if necessary). Step up onto the support, straighten your knees fully (without locking them) and step down. Maintain a steady pace. If you are comfortable with your balance, pump your arms while doing this exercise. Start with 1 minute, slowly building your time. Gets your heart pumping too! 7.Stationary Bike: Biking is a good way to increase strength and range of motion. Make sure you have the right positioning of the legs. At the bottom of the pedal stroke, the bend in the knee should be 15 degrees. Start with 10 minutes and slowly increase your time. Depending on your current level of activity and mobility, a good start is 3 stretching and 3 strengthening exercises, 3-4 times a week. Stretching can be (and should be) done everyday if possible to prevent stiffness and achy joints. These stretches can be done a few times a day if needed I HOPE U WILL FITTT AND FINE
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