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Dr. K Rama Krishna

Endocrinologist, Hyderabad

Dr. K Rama Krishna Endocrinologist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K Rama Krishna
Dr. K Rama Krishna is an experienced Endocrinologist in Punjagutta, Hyderabad. He is currently practising at Elite Bharthi in Punjagutta, Hyderabad. Save your time and book an appointment online with Dr. K Rama Krishna on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 26 years of experience on Lybrate.com. You can find Endocrinologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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C' Block, Kranthishikara Apts, Panjagutta, Hyderabad, HyderabadHyderabad Get Directions
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I am a male Sr Citizen aged 73 years having BP and Diabetes taking prescribed medicines for some time. I am experiencing ringing sound in my ears/head intermittently during day and night. I am told it is known as TINNITUS. What is the remedy for this condition Sir?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
I am a male Sr Citizen aged 73 years having BP and Diabetes taking prescribed medicines for some time. I am experienc...
Tinnitus is a common problem usually associated with deafness. It is of two types, subjective and objective. In objective tinnitus you can find out the cause of tinnitus while in subjective it is difficult to find the cause. Treatment consisit of reassurance and certain vasodilator and vitamin treatment. In objective tinnitus you may require surgery if cause is confirmed by all mod of diagnosis including ct scan.
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I am diabetic & in stress on insulin Novomix 70/30 mor 20 & evening 10 units & tab Gemer 2 trice a day with ecosprin av 75 mg once?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
This medicne is a substitute for your insulin it cant cure you permanently u sure need acupressure point to avoid much use of all these medicines reduce your stress by taking long deep breadth in daily for 15 times, try it find the cause of stress and avoid stress first.
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Sir/madam, I am the diabetic patient can I use lemon with water, watermelon, cheese and patica bellam (like a sweet item).

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hubli-Dharwad
Sir/madam, I am the diabetic patient can I use lemon with water, watermelon, cheese and patica bellam (like a sweet i...
You cannot take anything with high Glycemic index Watermelon ,chicku ,sitafal ,grapes, banana ,maida sugar ,sweets, potato and rice are some of the foods which you should avoid.
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What are the symptoms of hypothyroid and what are precautions to minimize the symptoms.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of hypothyroid and what are precautions to minimize the symptoms.
Symptoms of Hypothyroidism Fatigue. Weakness. Weight gain or increased difficulty losing weight. Coarse, dry hair. Dry, rough pale skin. Hair loss. Cold intolerance (you can't tolerate cold temperatures like those around you) Muscle cramps and frequent muscle aches. Both lifestyle modifications and thyroxine supplements are required.
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Is there any medicine elopathic/homeopathic/ayurbedic for permanent cure of diabetic. My fbs 120 &ppbs 180.please provide me the solution ?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Is there any medicine elopathic/homeopathic/ayurbedic for permanent cure of diabetic. My fbs 120 &ppbs 180.please pro...
You have to take medicines regularly..diabetes can only be controlled not cured...besides medicines follow these simple tips: Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead.
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I am 37 yro old female with hypothyroid. What is the actual portion size of vegetable and rice fir wt loss.

PDDM, MHA, MBBS
General Physician, Nashik
I am 37 yro old female with hypothyroid. What is the actual portion size of vegetable and rice fir wt loss.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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Why is the sugar problems.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Why is the sugar problems.
sugar problem or diabetes is because of defect in insulin production (by pancreas), or resistance to its action or both as seen in t2 diabetes. In t1 there is total absence of insulin secretion by beta cells of pancreas.
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What are symptoms of heart stroke How to avoid getting sugar What are symptoms of sugar.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
What are symptoms of heart stroke
How to avoid getting sugar
What are symptoms of sugar.
Dear lybrate-user to avoid diabetes and heart disease, do not be overweight. Be active. Avoid stress. Start yoga, meditation and walking. You are overweight, avoid sweets, fats and too many carbohydrates. Eat nutritious food like more salads and fruits. Drink plenty of water and lose weight. The symptoms of developing diabetes are being thirsty, being hungry, frequency of urine and losing weight.
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I am suffering from Diabetes type 2 having PP 150. Not taking any medicine, not taking any sugar. Please advise how to reduce pp to normal naturally. How much is the normal reading.

MBBS, fellowship in diabetology
Diabetologist, Amreli
I am suffering from Diabetes type 2 having PP 150. Not taking any medicine, not taking any sugar. Please advise how t...
Dear lybrate-user, your bmi is 27 you need to reduce your weight upto 62-63 kg check your FBS and HBA1c level. Normal value of PPBS is 140-170 mg/DL regards, hope it is helpful.
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Dear Sir, I got diagnosed with TSH Level 10 and hypothyroid first time doctor prescribed 1 tab of thyronorm 75mcg daily morning empty. What foods should I avoid to control thyroid. Is their any vaccination which will prevent thyroid for longer period rather than taking tablet daily that too lifelong.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Dear Sir, I got diagnosed with TSH Level 10 and hypothyroid first time doctor prescribed 1 tab of thyronorm 75mcg dai...
Hypothyroidism is condition which needs to be treated for life time with thyroxine tablets, as mentioned by you. This is a hormone deficiency condition, can only be treated by replacing that hormone from outside. Foods to avoid include soya and soya containing products, cabbage, cauliflower, broccoli, mustard and coffee. Consume more green vegetables (other than mentioned), fruits, use whole grain flour for breads (rotis), use more of onions garlic.
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I can't get rid of cold and cough. I'M also dealing with hypothyroidism. How can I get relieved of it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I can't get rid of cold and cough. I'M also dealing with hypothyroidism. How can I get relieved of it?
-Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts). Avoid foods or drinks with caffeine -.Gargle to keep from getting a sore throat.Take only lukewarm water to drink during the day -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily. u can get relieved of hypothyroidism by taking simple thyroxine tablets daily in the morning empty stomach..the dose of which can be advised only when u provide ur actual full thyroid report
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Sir Goodmorning . I am 41 year old i have sugar taking tablet minimum sugar is normal. But what i want with out helopthy medicine if it possible to control sugar level.If i take the homiopathy medicine curable100% ?

MBBS
General Physician, Indore
I prefer Allopathic medicine because they give better results for future. You can continue to take the medicine whatever you are taking if sugar levels are normal. If you feel side effect then it may be changed according to your doctor. I advise not to take any other medications ( homeopathy ).
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I am suffering from diabetes to 4 year and my health is very week ,I am not like food and I am consult a doctor, doctor advised me your voice in a two spot.

MBBS
General Physician, Cuttack
I am suffering from diabetes to 4 year and my health is very week ,I am not like food and I am consult a doctor, doct...
1. Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am having heavy hair fall and stomach related problem; sometime light stomach pain, heavy constipation. Is it sign of thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having heavy hair fall and stomach related problem; sometime light stomach pain, heavy constipation. Is it sign ...
hair fall may due to thyroidism..but pain in abdomen ..there are many causes.. pl. test thyroid profile, usg whole abdomen...then consult to doctor.
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Hi. I am an insulin dependant diabetic patient and I am feeling weak these days inspite of having a balanced diet. Please guide advise and suggest Thanks.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hanumangarh
Hi. I am an insulin dependant diabetic patient and I am feeling weak these days inspite of having a balanced diet.
Pl...
I recommend to control your sugar level 1) a healthy and well balanced diet having regular meals. Divide your meals into 5 to 6 times. 2) one teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes 3) good fats such as omega-3 and monounsaturated fats (mufa) should be consumed as they are good for the body like olive oil 4) diet should be high in fiber. Let whole grain cereals & flour, salad vegetables, green leafy vegetables & fruits.
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I am 61 years old. My fating blood sugar is consistently in the range 120 to 130 mg but postprandial is normal 120 to 130 mg. For last six months. My glycosulated haemoglobin is also 6.1. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Dear . There s nothing to worry. Just keep a close watch. Include daily exercise of at least half hour in your schedule. Keep check of body weight. Avoid sugar/sweet intake in excesses. Drink plenty of fluids and get your hba1c repeated after 3 months and fasting. Pp sugar after a week. Just let me know the reports. At this time nothing more than this required. One additional drug could be added but only after a repeat b. Sugar f/ pp report.
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What to eat or what not to eat in diabaties ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Do's:- - take small frequent meal -low glycemic foods -regular physical activity -semi-solid or solid foods -hydrate state dont's:- -dont skip the meals -liquid diet -high gi foods.
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Hi Doctor, I am 57 years old. I have mild hypertension, and hyperthyroid. I have been taking the following medicines: Telma 20 mg ( one per day) Eltroxin 150 mg ( one per day) Atocor 10 mg ( one per day) I am ok now, without any problems. Last year I got various blood tests etc; and they are all within normal limits. Now, I am planning to visit USA, and will be there for 6 months time. I would like to get a complete comprehensive check up done. I would like your suggestion, what are various tests that I need to emphasize the labs. I would like a bone densisty test to check up calcium deficiency if any due to age and also due to thyroid issue.

MD - Consultant Physician, MBBS
Cardiologist, Ludhiana
Consultations including Blood pressure. Depending on the general check-up the tests can be planned and are usually: CBC with ESR Diabetic Profile: FBS & PP Sugar Renal Profile – Urea, Creatinine Liver Profile: Bilirubin (T+D), SGOT, SGPT, AlkPhos, Protein, Albumin Elisa - HbSAg, HcAg Lipid Profile Metabolic Profile: Uric Acid, Calcium Urine Analysis Stool test Thyroid Profile: TSH, T3, T4 Elisa - HIV X-ray Chest ECG TMT Lung Function Test Bone density screening:. Complete eye exam Hearing test: Dental exam:
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I am suffering from diabetes how to take care of it ?

Diploma in Diabetology, MBBS
Endocrinologist,
Take your prescribed medicines on time. Follow a regular diet and exercise schedule. Get your blood tests done as advised. And never miss any follow-up with the doctor. Diabetes is easily manageable if you follow these simple routines. :)
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