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Dr. K Rama Krishna

Endocrinologist, Hyderabad

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Dr. K Rama Krishna Endocrinologist, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K Rama Krishna
Dr. K Rama Krishna is an experienced Endocrinologist in Punjagutta, Hyderabad. He is currently practising at Elite Bharthi in Punjagutta, Hyderabad. Save your time and book an appointment online with Dr. K Rama Krishna on Lybrate.com.

Lybrate.com has top trusted Endocrinologists from across India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Elite Bharthi

C' Block, Kranthishikara Apts, Panjagutta, Hyderabad, HyderabadHyderabad Get Directions
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Iam 49 yrs old having DIABETES for more than 10 years I have tried all medicines with insulin also but my blood glucose is high between 260 to 280 in empty stomach.

MBBS
General Physician, Cuttack
Iam 49 yrs old having DIABETES for more than 10 years I have tried all medicines with insulin also but my blood gluco...
Your blood sugar is high and is not under control.You have to consult Diabetologist for proper advice and treatment
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Suffering From Diabetes - 7 Foods That Are A Big 'NO'!

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane

Diabetic patients should have a meticulous focus on the kind of food they consume. While too much food can shoot up the blood sugar level, too less food can bring down the blood sugar level. It is necessary to maintain a fine balance. It is also very critical to refrain from certain food items which can give a blow back to diabetes.

Here is a list of 8 such food items to stay away from:

  1. Candy: Candies contain a high amount of sugar and largely contribute to weight gain and increase in blood sugar. Instead of consuming candies, it makes sense to satisfy the sweet tooth with food items such as berries, fruit salad etc.
  2. Pastries and cakes: Pastries and cakes are loaded with white flour, sugar, and sodium. They not, only interfere with the proper functioning of insulin in the body but can shoot up blood sugar level in a very short span of time.
  3. White bread: White bread acts just like sugar. Once the body digests it, the refined starch in the white bread interferes with insulin and disturbs diabetes control. A better option to white bread is a whole bread English muffin.
  4. French fries: A favorite to many, this can wreak havoc to the blood sugar level of a person suffering from diabetes. It contains tons of oil, carb, and starch. It raises the cholesterol level and invites other diseases as well.
  5. Syrup and pancakes: It is one of the worst choices in a breakfast. It has loads of white flour and carbs. The butter inside the pancakes makes it worse. Not only does it interfere with the insulin in the body, it majorly disturbs the diabetes control regime.
  6. Raisins: While raisins may not be as harmful as other food items, it still has a detrimental effect on the body. Owing to its concentrated sugar content, it can raise the blood sugar level.
  7. Fruit juice: Strange as it may sound, fruit juice, even if they are hundred percent pure is as good as a sugar syrup. It can sharply increase the blood sugar level and be a major roadblock to diabetes control.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4730 people found this helpful

I can not sleep properly every night. Which medicine you refer to me? And I hv also sugar in my blood.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I can not sleep properly every night. Which medicine you refer to me? And I hv also sugar in my blood.
Alpanaji, if you have diabetes and if it is not in control, you may have to get up on a number occasions at night, which does disturb the sleep. So please let me know if blood sugar levels are in control or not? fasting should be 100 mg or there about, pp 150 to 160 mg and hba1c%<7. This plus regular exercise daily for 1 hour will definitely help you get good sleep. Taking drugs to induce sleep is never a good option.
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I am 54 years male and prediabetes. Fasting bsl is 115 and pp is 110. My wt is 70 kg. How to reduce fasting sugar level I am taking 1/2 glycomet SR 500 tab. I am pure veg person and also have high uric acid problem since many yrs. What is low carb diet for me. I heard that intermittent fasting can reduce sugar level. How to do it.

MBBS
General Physician, Jalgaon
I am 54 years male and prediabetes. Fasting bsl is 115 and pp is 110. My wt is 70 kg. How to reduce fasting sugar lev...
please wake up early do pranayam and yoga daily go for morning walk in greenery daily reduce sugar intake only, don't follow strict diet chart. Take all fruits in small quantities regularly as vitamins minerals and fibres in them are good for health take tab dibecon by himalaya 1 1 before food for uric acid please avoid late dinner take cap shigru by himalaya 2 2 please check your blood sugar levels after 15 days and sr uric acid levels after 45 days of treatment we shall stop glycomet in near future.
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If a person is on eltroxin for lifetime and if he is cured how would hr know? His tsh would be low because he's taking eltroxin, so his body would not produce thyroid hormones even if he's cured because he is taking the hormones orally?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thanks for your query. Hypothyroidism is a condition wher thyroid gland is either under active or not producing the hormone Thyroxine at all. Because of this TSH is high. This hormone tries to stimulate thyroid to produce thyroxine. Thyroxine is an essential hormone required for day to day functioning of various vital functions in the body, it has to be supplied from outside and that too for lifetime. There is NO CURE, for this condition. When on treatment it is necessary to maintain TSH between 3 to 4 mU/L, so as to be free from all the symptoms of hypothyroidism. If one stops taking the drug levothyroxine, then serious consequences can be seen to occur. Thanks.
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I have read and many times that diabetics can consume pomegranate both as raw and as juice is it correct? apart from that which are fruits and juices can a diabetic consume?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have read and many times that diabetics can consume pomegranate both as raw and as juice is it correct? apart from ...
Mr. lybrate-user, Thanks for the query. Fruits which can be consumed are papaya, water melon, orange, sweet lime, apple, pear, guava, pomegranate, other melons. Fruits to be avoided or taken in a very small quantity are banana, mango, chikkoo, grapes and custard apple. It always advised to eat the whole fruit. Juices are not good as all the fiber contents are removed. Another importan aspect is it is necessary to achieve a strict blood glucose control before consuming the fruits. Plus not more than 2 servings a day. One can take more of green leafy vegetables. Thanks.
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HI Sir, I am 35 years male. I have feeling sickness from last 2 month. Which includes body pain. Stomach upset and lower leg pain. Blood test shows TSH 7.44 ml of reference rang. 270 to 4.20. T3 and t4 is normal, I got some wait loss around 2 kg from last 2 month. I took thyronorm 25mg for one month and stop. Should I test TSH again? Now I am facing lots of stomach cramp and pain. Nov 2015 I did upper GI endoscopy report it says patulous GE JUNCTION GR'A' OSEOPHAGITS. Dr. advice me to take PANTOCID-l and MEVA-C caps. I took for one month and stop. Should I continue this? I am taking razo 20 every day morning but not getting relief from gas and stomach pain I bit worried about my health.

MS - ENT,MBBS
ENT Specialist, Kolkata
HI Sir, I am 35 years male. I have feeling sickness from last 2 month. Which includes body pain. Stomach upset and lo...
Hi lybrate-user I am surprised you have discontinued your medicines. Thyroid medications are generally needed lifelong. Gastritus and bloating problems need a lifestyle and medicine together to get better.. Accordingly Thyroid hormone replacement is given according to the most recent report snd your Body weight. You need to repeat FT3/FT4/TSH: empty stomach blood to be given. Share your current reports I can help you better. It's important  you maintain  your body weight exercise regularly. Weight gain increases thyroid hormone requirements. Avoid cruciferous   group of veggies  like cabbage and broccoli. Avoid soya bean in all forms. No soya, nugget, chunk, tofu or milk. Limit their intake: Brussels sprouts, cabbage, cauliflower, kale, turnips, and bok choy. Cooking the vegetables can reduce the effect that cruciferous vegetables have on the thyroid gland. Limiting your intake to 5 ounces a day appears to have no adverse effect on thyroid function. Decrease gluten  intake from processed  food. Always try whole grain varieties of cereals which is rich in fibres and help improve  bowels (Take your thyroid replacement  medicine several hours before or several hours after food rich in fibres. Otherwise problem  with absorption  of hormone. 20 to 35 gram of fibres daily from all sources. Avoid excessive fatty (deep fried) and sugary food as hypothyroidism  causes your metabolism  to slow down &weight gain. Avoid highly salted food, chips, pickles, sauces as they Contain  large amount of sodium. Hypothyroidism  puts you at risk of high BP and excess sodium in salt aggravates Coffee  in excess. And coffee with thyroid hormone  replacement  can prevent absorption. Alcohol. It is toxic to thyroid gland and prevents  hormone production and absorption. The problems of hypothyroidism  gets better with medicines, diet and exercise. You will start better as the levels of your hormone normalises. Initially  you need to do the TSH test every 6 weeks till normal TSH then every 3 months For bloating and acidity Diet, exercise, medicines. If control is poor with once a day dose medicines may have to be changed. Avoid spicy, fried food Have plenty of water and green veggies, fruits, curd. Exercise for 40 minutes every day. Go to sleep atleast 2 hours after a meal. Hope this helps
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What are the general symptoms of type 1 diabetes and what are the methods to detect the symptoms at home?

MD - General Medicine, MBBS
General Physician, Karimnagar
What are the general symptoms of type 1 diabetes and what are the methods to detect the symptoms at home?
Hello lybrate user, type 1 diabetes usually symptoms begin as polyuria, polydispsia and polyphagia with associated weight loss in a young person 15-20 yrs. Any intercurrent illness may precipitate diabetic ketoacidosis during which they develop severe abdominal pain, vomitings. Most of the people come for evaluation of weight loss.
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I am a diabetic patient i m taking regularly medicine then also my feets are burning please give me advice for medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello how good is sugar control? if sugar levels are normal most symptoms are in check. You can add cap mego xl daily one for a month.
1 person found this helpful
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Having diabetes problem. How can I get rid off it? Also please tell me the range of diabetes?

MSc
Dietitian/Nutritionist, Hyderabad
Having diabetes problem. How can I get rid off it? Also please tell me the range of diabetes?
You can control diabetes by following a proper balanced diet chart. You need to have more of whole grain fibrous food rather than refined food product. Eat at regular time interval. Do exercise regularly. Avoid taking sweet products. Eat fruits, vegetables in liberal amount.
2 people found this helpful
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