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Dr. K Nagesh

Gynaecologist, Hyderabad

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Dr. K Nagesh Gynaecologist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Dr. K Nagesh is a popular Gynaecologist in Dilsukhnagar, Hyderabad. You can meet Dr. K Nagesh personally at Dr. K Nagesh's Clinic in Dilsukhnagar, Hyderabad. Save your time and book an appointment online with Dr. K Nagesh on Lybrate.com.

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PANCHKARMA- A Boon to Lifestyle Problems

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
PANCHKARMA- A Boon to Lifestyle Problems

Panchakarma is a Sanskrit word. Pancha means five and karma mean treatment methods- therapeutic measures the aim of panch karma therapies is to purify and detoxify the body. It is done for both - unhealthy person and healthy person. It helps an unhealthy person to get rid of many chronic diseases as well as it helps the healthy person as a preventive treatment to keep physically and mentally fit.
Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. Ayurveda emphasizes on preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda prescribes panchakarma therapies for the cleansing of body toxins. Panchakarma therapies balances all tridosha's (vata- ether plus air, pitta-fire plus water and kapha-water plus earth- three bio energies- body constitution).
Ayurveda considers panch karma necessary before the start of any other therapy. The logic being-as a cloth needs to be purified or cleanse of dust and impurities before it can be imparted a new colour. Similarly, the body needs to be purified before it can be imparted new colours of youthfulness, health and vigor etc.
Purvakarma-pre-purification measures for panchakarma
This is done to prepare the body to encourage let go the toxins. There are two main procedures.
1. Snehana- snehana means oleation- internal and external
For external snehana - abhyanga - oil massage is prescribed. In abhyanga body is massaged with different ayurvedic oils which help the toxins to move towards the gastro - intestinal tract. Abhyanga - massage removes stress and nourishes the nervous system. It makes the body tissues - both superficial and deep soft and supple, snehana is given for 3 to 7 days daily. For internal snehana some ayurvedic - medicated ghee (ghritam) is given to take orally.
2. Swedana - swedana means sweating.
It is given daily immediately following the snehana-abhyanga. In this steam added with herbal decoction given to the body to loosen the toxins from the individual. It liquefies the toxins and increases the movement of toxins into the gastro - intestinal tract.
Pradhankarma-main purification measures of panchakarma
1. Vaman - emesis therapy
It is indicated in kaphavridhi means in excess of kapha. Vamana - the ayurvedic treatment is therapeutic vomiting, to eliminate the kapha causing the excess mucus. It is done for bronchitis, cold-cough, asthma etc.
2. Virechana - purgation therapy
It is indicated in excess of pitta in the body. Ayurveda suggests therapeutic purgation for skin problems like rashes, inflammation, biliary vomiting, acne-pimples and jaundice etc.
3. Nasyam-nasal administration
In this therapy head - face and chest are massaged with specific herbal oil and made to perspire. Then specific ayurvedic oils - powder are administered in nostrils. It is very effective for sinusitis, migraine, headaches, allergic condition and rhinitis etc.
4. Anuvasan vasti - medicated oil enemas
It is indicated in vata disorders like a backache, sciatica and other joint pains, arthritis, rheumatism, gout, muscle spasm, sexual problems, neurological problems a headache etc. Vata`s predominant site is the colon. In this therapy medicated oil is introduced into the rectum.
5. Asthapana vasti - niruha vasti - enema of decoction
It is also done for vata disorders. In this herbal decoctions are introduced in the rectum. It relieves constipation, distention, backache, rheumatism and other joint pains etc.
Other miscellaneous therapies of panchakarma
1. Sirodhara - it is indicated in insomnia, hypertension, anxiety, depression and headaches.
2. Pinda sweda - useful in joint pains in neurological problems.
3. Shasti-shali pindasweda - useful in neurological problems.
4. Nadisweda - useful in pain in joints.
5. Kati-vasti - useful in backache, slip disc, prolapse or herniation of vertebras.
6. Janu vasti - useful in osteo- arthritis - knee joint pain.
7. Shirovasti - useful in problems related with the brain, neurological disorders.
8. Uttara vasti - useful in gynae problems, infertility, genitourinary problems.
9. Udwartanam - good for skin and weight loss.
10. Tarpanam - useful in the ailments of eyes.
11. Pizhichil (sarvang dhara) - useful in paralysis and other neurological problems, joint pains.
Paschata karma - post purification measures of panchakarma
In this, some changes in diet and life style are advised after main purification course. Some ayurvedic internal medicines are also advised to be taken for different ailments for prescribed duration.

3 people found this helpful

I am 24 years married female I had a frequent urine n cold cough little fever headache n back pain. Mine last periods date is 4 th. Is this early pregnancy? Wat should I do?

MD - Obstetrtics & Gynaecology
Gynaecologist, Thane
I am 24 years married female I had a frequent urine n cold cough little fever headache n back pain. Mine last periods...
Dear lybrate-user, was last period in October or November. If October than take urine pregnancy test. If November then too early to tell.
1 person found this helpful
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I heard that premature babies develop their milestone late as other normal babies. My daughter is preterm 32 week. Would everything be normal.Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I heard that premature babies develop their milestone late as other normal babies. My daughter is preterm 32 week. Wo...
No need to carry any doubts, Premature babies are handed to parents only when they become near normal weight after fed in a nursery with top feeds, after that the milestones and weight gain is @ normal kids born with weight 2-3 kg at birth.
1 person found this helpful
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Me and my wife did sex without protection. But when the ejaculation time came I took outside. But I guess lil sperm goes into her vagina. She took i-pill some days ago. So she can not take anymore. What should I do to prevent her pregnancy?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Me and my wife did sex without protection. But when the ejaculation time came I took outside. But I guess lil sperm g...
She can take another ipill. No issue in that. Better you start her on ocps so that frequent use of ipill can be avoided.
30 people found this helpful
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I have a tsh problem and I am still unmarried, poeple said that the women who have that kind of problem, she will have to face the problem to concieving or she will not have born a baby in future. Is its true? its is very important to me, this situation is very hard & untolerable for me. Please reply me with truth or help me in this situation.

MBBS
Sexologist, Panchkula
Tsh is thyroid stimulating hormone. And it can be controlled by medicine and women can conceive for treatment you have done your thyroid profile and ask for private consultation.
3 people found this helpful
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She is 20 years old. Is there any medicine to stop pregnancy after 2 months plzz suggest the name of medicine.

MBBS, DGO
Gynaecologist, Hyderabad
She is 20 years old. Is there any medicine to stop pregnancy after 2 months plzz suggest the name of medicine.
Hi ya there is a medicine if she is a pregnant than she has to terminate her pregnancy by mtp kit. Its 1+4 tablet course. Please first do usg to confirm pregnancy thanks.
1 person found this helpful
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Fibroid size of uterus is non-harmful till what size, my sis is 10cm, not willing for surgery, is it an emergency.?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Start ayurvedic medicine, if bleeding is not causing anemia, then you can wait Regards Dr.Omkar Balkrishna Shahapurkar
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Can you advise the treatment for 17 year old girl diagnosed with polycystic ovaries. Can it be cured by homeopathy or ayurveda?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Hi, polycystic ovaries are completely curable with homeopathic medicines without any side effects, only it takes little more time from few months to may b 1-2 years maximum to cure her completely, you can get back to me under private questions if you want me to consult and start with the treatment.
1 person found this helpful
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Hello Dr. I wanted some advice on a problem my friend is facing All the days are calculated from the starting day of her last periods She indulged in an act of mutual masturbation in an afternoon of the 12th day after her periods started and she was worried about getting pregnant as the guy masturbated himself too during the act (he fondled the vulva after self masturbation when there was precum in his hands which he wiped but not sure he did or not. So when I was told about this I went to a chemist and asked for a solution and he gave an I pill which she took in the morning of the 14th day. There were signs of nausea vomiting and moods swings after taking the ipill. She also engaged in overexertion by exercising and running as it could induce miscarriage through early periods if she was pregnant. She also had sesame seeds and pineapple juice due to the same concern. On the 29th day (expected day for the next mensuration cycle) she had severe Cramp's and she got her periods but it was not the same as the normal one (it had a clot's which was brownish in color and happened only on the 1st day) and on the next day she got dark red clots and the flow wasn't much and had a light bleeding than the normal periods. Today is the 31st day There were no symptoms till today after her periods started on the 29th day such as nausea or vomiting but she had Cramp's Today is also the 4th day of her periods but she haven't got any. Could she be pregnant Are the abnormal period because of the ipill.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Hello Dr. I wanted some advice on a problem my friend is facing
All the days are calculated from the starting day of ...
I pill is a high dose of hormone so it can cause delay in period or irregular periods. When in doubt do a pregnancy test.
2 people found this helpful
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I have a small lump on the nipple of my left breast, on the down-left side, roughly for about 2 years. I also have sharp stinging pains in both the breasts, mostly left breast, roughly for about a year and a half. What do I do?

MBBS, MS - General Surgery, MRCS (Edinburgh), Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery
Oncologist, Gurgaon
Hi Between the age of 15-25 years, benign (non cancerous) lumps in the breast (fibroadenomas) are very common. They are usually painless but can sometimes cause pain. Another cause of breast pain could be the hormonal changes during your periods. You should get an ultrasound of the breast, to make sure that the lump is not suspicious. If it is a small fibroadenoma, it can be managed non-operatively.
2 people found this helpful
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The third time while having sex I didn't use condom Will watery sperms cause pregnancy.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
The third time while having sex I didn't use condom Will watery sperms cause pregnancy.
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle. During lactation and breastfeeding period chances of conceiving are minimal but not zero.
1 person found this helpful
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I have gone physical with my boyfriend last week on Thursday. Now I am feeling very sleepy and stomach pain. We have gone physical with full protection I.e.by using condoms. Shall I check for pregnancy by prega news?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have gone physical with my boyfriend last week on Thursday. Now I am feeling very sleepy and stomach pain. We have ...
Hello, As its been a week, so you should rather get a serum beta hcg test done as urine pregnancy test after a week would not be sensitive at all.
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I am taking supplement Last 9 months. Is it any side effect or is it problem in infertility? Supplement are 6 pack nutrition max muscle quad pro and bulk.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Delhi
It depends on how much quantity of protein you taking in entire day from supplements as well as diet. Excess protein can harm your body in many ways. But if you are taking in desired quantities and under expert guidance, protein supplements will not harm you.
6 people found this helpful
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My sister took abortion pill (Ru486) and she is bleeding more that one and half month. Is this normal? If not suggest us what should we do. Thankyou.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
My sister took abortion pill (Ru486) and she is bleeding more that one and half month. Is this normal? If not suggest...
Hi lybrate user, you should visit gynaecologist for local examination and get pelvic ultrasound done to rule out retained products of conception.
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My girl friend was pregnant. So how to kill pregnancy. 40 days ago she got his periods. From now I checked pregnancy test. It results. Positive. So pls. Give me important suggestion.

MBBS, MD - Obstetrics & Gynaecology, Advanced Infertility
Gynaecologist, Mumbai
My girl friend was pregnant. So how to kill pregnancy. 40 days ago she got his periods. From now I checked pregnancy ...
consult your local gynaec who will help you for termination of pregnancy.Hence forth always use protection if you want to avoid pregnancy.
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I am 21 years female having a problem of pcos in border line. My thyroid profile is normal. I didn't use any medication for pcos. No my problem is that I am not getting my periods regularly. I used to take promlt_N 10mg OD for 5 days and got periods since 3 months. Using this hormone pills is good or not? Pls give me suggestion what I have to do.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
taking promo lit not for getting the period is not good.if you are not getting your period regularly you ate case of pcod. you should take treatment for that
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I am having red patches under my breast. I had applied fourderm+betasalic on it and also take antifungal tablets. It got disappeared. But after some days again those red patches got appeared and they are spreading day by day. Kindly suggest me something so that this problem can be cure and never happen again.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am having red patches under my breast. I had applied fourderm+betasalic on it and also take antifungal tablets. It ...
Skin problems like fungal disease take time to go , you did the right thing in applying the ointment and taking antifungal tablets in time . Now try applying Clotrimazole powder on the areas lavishly , there is no need to take more antifungal tablets , powder should be applied after thorough cleaning , wear cottons and loose fitting clothes to get area exposed to air and to pass through clothes for better healing. get back with a positive feed back after a week.
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Hi, I from india my wife has a problem the menus bleeding can' t stoping. I think she is pregnant if she will check the pregnancy with pregnancy stip it's showing positive and few days a go she had bleeding like menus so I will concert the doctor but we have no solution doctor saids just do the ultra sound test she will done in the report nothing like she had feetus or not please doctor help me I don't no how can I explain my problem with you.

BHMS
Alternative Medicine Specialist, Vadodara
Hello you mean pregnancy strip report is positive & usg shows no pregnancy. Sometimes it will happened that pregnancy strip report may be false bcz it conform by hormonal changes. In lady there are many times hormone level fluctuates. Usg report should be more reliable. Any doubt consult privately. Regards.
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