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Dr. K. Govardhan

Ayurveda, Hyderabad

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Dr. K. Govardhan Ayurveda, Hyderabad
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K. Govardhan
Dr. K. Govardhan is an experienced Ayurveda in Adibatla, Hyderabad. You can meet Dr. K. Govardhan personally at Ayurveda Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. K. Govardhan on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Ayurveda Clinic

#124,Dattatreya Colony, Asif Nagar, HyderabadHyderabad Get Directions
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Pani pine ka sahi tarika kya hai bottle se aa kar ke pani pina chahiye ya glass se?

Bachelor of Ayurveda Medicine and Surgery (BAMS), M.D (Ayu)
Ayurveda,
Pani pine ka sahi tarika kya hai bottle se aa kar ke pani pina chahiye ya glass se?
Glass se pina he wo bhi sip by sip not so fast not so slow. Aap bahar se aap to thoda rest kar ke phir pani pina he.
1 person found this helpful
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I have pain on my back bone and solder how can relax on myself please give me advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain on my back bone and solder how can relax on myself please give me advice.
Try the remedies they will help u:: 1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain.
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I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulted many doctors but got no relief. I am a bds student and have long lectures to attend. It becomes really uncomfortable for me to do patients abd sit for such long time due to pain. What should I do?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am a 20 year old female. I have pain in back of my neck which has now started to radiate in my arm. I have consulte...
Hi, hope you are doing good, take a electro therapy treatment for 15days from any physio clinic, and do never stretching exercise of arm, once radiating pain get reduce than learn neck muscles stretching and strengthing exercise, and shoulder group of muscle strengthing exercise from your physiotherapist, ok don't worry you will be alright, take care and be happy always.
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I've a problem with acne its really too heavy I got pimple marks all over my face I've tried a lot of ointments and tablets but no use so please help me to reduce my acne and pimple marks. Give me a permanent solution.

Advanced Aesthetics
Ayurveda, Gulbarga
I've a problem with acne its really too heavy I got pimple marks all over my face I've tried a lot of ointments and t...
Dark Circles: ? Dark circles are very common amongst people ? They usually ruin a person's look Symptoms to look for: ? Dark discoloration of the skin under the eye Causes: ? Ageing results in dryness of skin which leads to dark circles ? Mental or physical stress ? Lack of sleep ? An unhealthy diet Natural home remedy using tomato, lemon juice, turmeric powder and gram flour: 1. Crush 1 tomato 2. Press it on a sieve to extract juice 3. Add � tsp of lemon juice 4. Add a pinch of turmeric powder 5. Add 2 tsp gram flour and mix well 6. Apply on dark circles 7. Wash it off after 15 min Tips: ? Eat nutritious and wholesome meals ? Drink a lot of water and juices ? Avoid smoking and drinking .
4 people found this helpful
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How to gain weight? I am unable to do just becoz of my bad habit of master beat habit.

MSc
Dietitian/Nutritionist, Hyderabad
How to gain weight? I am unable to do just becoz of my bad habit of master beat habit.
Dear user please follow the following dietary instructions avoid fried foods avoid packaged foods colas n bottled beverages to be avoided as they will further weaken your bones go out for sunlight if you are non vegetarian include eggs, chicken n fish in your daily diet. Green leafy veggies specially cabbage and other veggies like cauliflower n brocolli should be part of your daily diet include soya, tofu, soyamilk and nutrella in your daily intake caffeine n caffeine containing products like coffee n colas to be avoided take small n frequent meals also include walnuts, flaxseed oil or olive oil in your daily diet.
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I got stretch marks in my thigh. Which look dark red in colour. In starting it's colour is white. But after 6 mnth it became dark red. It is very clumsy. Suggest me any cream. Which remove it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I got stretch marks in my thigh. Which look dark red in colour. In starting it's colour is white. But after 6 mnth it...
To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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1.I'm suffering from skin problem. On my chest and back there are pimples of red color but remains the same size. Become rushing in summers. Not getting any solution. Try a lot of medicines. So all in vain. Some Dr. Says its hormonal. 2.my mother's has thigh to hip pain. Sitting problem all medicines used but all in vain.

DHMS (Hons.)
Homeopath, Patna
1.I'm suffering from skin problem. On my chest and back there are pimples of red color but remains the same size. Bec...
Dear, Lybrate user, tk, Psorinum 200-6 pills. Thrice a wk. Tk, plenty of water to hydrate your body making your skin more flexible. Your diet be simple, non- irritant, easily digestible on small intervals. Avoid, junk food, alcohol, nicotine, please. Report wkly, tk care.
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Hi sir. I am 24 year old sir I lose my hair very lastly so please help me and give me some advice.

BHMS
Homeopath, Faridabad
Hi sir. I am 24 year old sir I lose my hair very lastly so please help me and give me some advice.
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am suffering from fever from last 7 days and tell me symptoms of swine flu and diarrhea?

MBBS
General Physician, Mumbai
I am suffering from fever from last 7 days and tell me symptoms of swine flu and diarrhea?
Fever with cough and breathlessness with leucopenia are few symptoms of swine flu and incresed frequency of watery motions are few symptoms of diaarhea and For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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