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Dr. Jyotsna K

General Physician, Hyderabad

100 at clinic
Dr. Jyotsna K General Physician, Hyderabad
100 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jyotsna K
Dr. Jyotsna K is a popular General Physician in Karkhana, Hyderabad. She is currently practising at Chaitanya Clinic in Karkhana, Hyderabad. Save your time and book an appointment online with Dr. Jyotsna K on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Plot No 58/A Old Vasavi Nagar, Karkhana, HyderabadHyderabad Get Directions
100 at clinic
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What to Know About Plantar Fasciitis

DNB (Orthopedics), MS - Orthopaedics
Orthopedist
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There are many conditions that can affect the foot. Plantar fasciitis is one of the most common causes of heel pain. The plantar belt is the level band of tissue (tendon) that can give your heel unresolved issue toes. It can form curves on your foot. In the event that you strain your plantar belt, it gets powerless, swollen, and chafed (excited). Mobility also becomes an issue in such cases. At this point, your heel or the base of your foot will hurt when you try to stand or walk.

Plantar fasciitis is commonly found in middle aged people. It also affects elderly individuals who are constantly on their feet. It is known to affect people who are into sports or even those in the defense forces. It can happen in one foot or both feet.

Causes: Rehashed strain can cause the tendon to tear. These can prompt agony and swelling. This will probably happen if the following conditions are met:

Your feet roll inward excessively when you walk (too much pronation)
You have high curves or level feet
You walk, stand, or keep running for drawn out stretches of time, particularly on hard surfaces
You are overweight
You wear shoes that don't fit well
You have tight Achilles tendons or calf muscles

Symptoms: A vast majority of patients with plantar fasciitis experience pain when they begin to move about after getting out of bed or sitting for a while. You may have less stability and experience pain after you take a couple strides. The motion also begins to sting the feet.

Treatment: There are numerous things you can try to improve your foot:

Avoid walking or running on hard surfaces.
To lessen the pain and swelling, you can try applying ice on your heel. You can also take an over-the-counter pain reliever like Ibuprofen, (for example, Advil or Motrin) or naproxen, (for example, Aleve).
Do toe stretching exercises and calf and towel extensions a few times a day, particularly when you wake up in the morning. (To perform towel extensions, you have to pull on both closures of a moved towel that you put under the bundle of your foot.)
Get another pair of shoes. Pick shoes with great curve support and a padded sole. Additionally, you can wear heel glasses or shoe embeds (orthotics). Use them in both shoes even if only one foot is affected.
Plantar fasciitis is caused by wounds that have happened after some time. With treatment, you will have less agony in a couple of weeks. The recovery period could also range from a couple of months to a year.
What to Know About Plantar Fasciitis
3186 people found this helpful

I am 25 years old and facing problem of stomach My stomach never clean when go to toilet and always gas in stomach please suggest me about medicine this problem is long time.

MBBS
General Physician
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I am 25 years old and facing problem of stomach
My stomach never clean when go to toilet and always gas in stomach pl...
1.Take bland diet, plenty of green leafy vegetablesand fruits 2.Avoid oily and spicy food, 3.Drink plenty of water 4Take one tablet of pan 40 in the morning before breakfast and unienzyme 2 tablet twice daily after food for few days 5. If no relief consult
1 person found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep and avoid use of laptop during night . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
1 person found this helpful

Kan ke prde me white dag hai.Please do help

Diploma in Oto-Rhino-Laryngology (D.O.R.L), M.B.B.S
Ear-Nose-Throat (ENT) Specialist
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White patch on the ear drum is a sign of past middle ear infection which is healed now. Only if you have hearing problem or repeated ear infections, you need to get it treated otherwise better to leave it alone.

What should I do to increase my premature ejaculation as I ejaculate before inserting penis. M in a big trouble! please give a solution.

BAMS, MD Ayurveda
Ayurveda
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What should I do to increase my premature ejaculation as I ejaculate before inserting penis.
M in a big trouble! plea...
One of the simplest home remedies Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle surely you will get results.
1 person found this helpful

My wife's Age 40. Diabetic since please 1 yr. Please 167 please fs 134. Suggest please diet.

BAMS
General Physician
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Your medicines should be changed or diet is not restricted if can' t control your diet inform your doctor, dose will be adjusted according or reply me with drugs you are taking by click on private

Sour through from a long period and some ulcer type small spot on tongue what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Homoeopathic medicine FIEBRISAN or BOOUME 15 ( Bioforce) drink 15 drop in 20 ml fresh water 3 times daily THROAT AID ( BAKSON) Chew 1 tab twice daily Avoid chilled thing nd sour things

Have been taking Rosuvastatin for 7 years. And a diabetic. But all in control. But losing libido and erections. Can Statins be the cause. What is the remedy?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist
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Have been taking Rosuvastatin for 7 years. And a diabetic. But all in control. But losing libido and erections. Can S...
Statins are usually NOT known to cause low libido or lack of erections. Age could be a factor in your case. Also, habits such as alcohol intake need to be looked at. However, in most cases, the reasons are psychogenic.

Hello sir I have chest pain problem last two days my name is kavya Khanna I am 22 year old unmarried girl what should I do please tell me doctor.

MBBS
General Physician
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Hello sir I have chest pain problem last two days my name is kavya Khanna I am 22 year old unmarried girl what should...
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain, hyper acidity or muscle pull 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5. Take bland diet, avoid spicy, oily, fatty and junk food 6..Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain.7. Drink plenty of water and take rest. 8.if you have recurrent attack of chest pain take ECG and consult cardiologist 9. Consult me for further advice
1 person found this helpful

I have a girlfriend and she is a lot active about sex than average girls. She needs it twice a day and I think that for me it could cause extra blood lose now a days I am feeling tired than before I think I am getting weaker.

MD - Obstetrtics & Gynaecology
Gynaecologist
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Having sex twice a day is very healthy activity for both men and women. It does not reduce blood in any way. You should take it as a form of exercise which is healthy for u.
1 person found this helpful

I am have pimple on my face and feeling hot and in stomach feeling burning, what to do?

MBBS
General Physician
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I am have pimple on my face and feeling hot and in stomach feeling burning, what to do?
It could be due to hyper acidity 1. Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc 2. Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3. Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4. Drink plenty of water (8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having,6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days. 8.Consult doctor for further advice.
1 person found this helpful

My penis is too small so I want enlarge my penis for life time please tell me which medicine is avilevle in trivandrum.

BHMS
Homeopath
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My penis is too small so I want enlarge my penis for life time please tell me which medicine is avilevle in trivandrum.
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to underdevelopment of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6 kg in weight, the waist-line is increased up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those vascular muscles of penis. There is no specific medicine to increase the size of penis. To increase the size of your penis you can try the vacuum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set every time. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
6 people found this helpful

I have cough problem and I am having heavy cough. It is more than 2 months. Please suggest me to take the medicine or what treatment should I have.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
1 person found this helpful

Sir I want to ask a sexologist question sir I do not enable to control my masturbation it give bad effect on my health body and strongness so please tell me how I can controlled it ?

GAMS-AYURVEDA, MD-TCM
Sexologist
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Sir I want to ask a sexologist question sir I do not enable to control my masturbation it give bad effect on my healt...
Mr. Lybrate-user ji good morning you are suffering from habbichualy massturbaion this is bad habit and harmful effects on the body strenght and loos of memory and loos of libido loos of weight use this medicines and divert your mind 1 rasayan kalp powder one tea spon two time daily with milk 2 mard extra time vati two bd 100/rusult in a one month and total time treatment for two months.
2 people found this helpful

Hi doctor, l want some suggestion to control acidity and gastric problem during fast, and also how to improve digestive system.?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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Hi doctor, l want some suggestion to control acidity and gastric problem during fast, and also how to improve digesti...
Take fresh fruits, milk products, avoid alcohol, smoking, cola, tea, coffee, junk foods. Take ant acid please consult with full detail. So we can help u.
4 people found this helpful

Hi I am 19 years old. Daily I go to toilet 10-12 times with in a day, is there any chance of diabetes? please help me,

MBBS
General Physician
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Hi I am 19 years old. Daily I go to toilet 10-12 times with in a day, is there any chance of diabetes? please help me,
Frequent urination can be a symptom. Of Diabetes & Not to forget, can be a Symptom of Urinary Tract infection. Bit,in Urinary tract infection, you may have associated symptoms like Burning mucturition, Fever,lower abdominal pain, Passing high coloured urine. So,a battery of tests like Bld Sugar: Fasting & Postprandial with Urine Culture& Sensitivity is more than enough topickup a common cause.

I have complain of premature ejaculation? which medicine will help?

MD - General Medicine
Sexologist
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I have complain of premature ejaculation? which medicine will help?
Early ejaculation is due to many reasons. Like too infrequent sex, over excirment, mostly controlled my mind, Common solutions are , divert mind while enjoying sex, don?t get much involved, and slow down all activities , take a break, and start stop and start. Delays the time of ejaculation. if satisfied try this still , not satisfied consult privately.

Doctor I am an engineering student of age 20. I am suffering from cold every month without any reason. actually I do not get any rest due to the continue project seminar lab etc. I would like to know that is this because of the tension or anxiety that I caught cold every month. I was consulted by many doctors but still it continue. Is there any medicine that can cure this disease permanently. I would like to notice that I have dust allergy but I wear mask or hangerchief in even slightly dust. Please help me out of this doctor.

MBBS
General Physician
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1. You are having allergic rhinitis due to dust allergy 2.Dust allergy could be because of so many agents (It could be due to pollen, mite, feathers, droppings of birds, cockroach etc) 3..I advise you to do an allergy test after consulting an allergy specialist to find out the agent which is causing dust allergy. 4.Follow the advice and treatment given by allergy specialist
2 people found this helpful

He suffer from sex problem. In dawn every man penis rise up but he didn't, and he don't do that the masturbation. So what is the problem?

MBBS
General Physician
Ask Free Question
He suffer from sex problem. In dawn every man penis rise up but he didn't, and he don't do that the masturbation. So ...
Erectile dysfunction occurs due to 1. Fatigue, stress, depression, 2. Relationship issues, performance anxiety, 3. Alcohol consumption, smoking, consumption of tobacco, 4. Obesity, diabetes, hypertension, heart disease, 5. Thyroid, kidney problem, enlarged prostate, parkinsonism etc 6. Consult doctor to rule out these diseases. 7. Go for regular exercise, reduce your weight if over weight 8. Stop smoking, tobacco and alcohol consumption9. Take good nourishing diet, plenty of green leafy vegetables, fruits. Take water melon, pomegranate, dark chocaolate 10. Avoid stress, anxiety, physical and mental exertion. Take adequate rest 11. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 12. Topical androgel/testosterone replacement/ zinc supplement can help. 13. Do serum testosterone examination and if low take testosterone injection after consulting physician 14. If no relief consult sex therapist/ sexologist.
2 people found this helpful
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