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Dr. Jyothibodi

Gynaecologist, Hyderabad

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Dr. Jyothibodi Gynaecologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Jyothibodi
Dr. Jyothibodi is a popular Gynaecologist in Khairatabad, Hyderabad. You can visit him/her at Wellness Hospital in Khairatabad, Hyderabad. Book an appointment online with Dr. Jyothibodi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Eating Every Two Hours or Three Balanced Meals?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Eating Every Two Hours or Three Balanced Meals?

 

  Diet-induced thermogenesis or 'grazing' (eating every two hours) as it is called in the West, is a popular tool for weight loss. The reason this approach also emerged on the weight loss scene was because:    (a) it was used for diabetics to maintain their blood sugar levels.

(b) People started moving away from eating three basic, balanced meals a day.

(c) Some overate at regular meals.

While this technique has helped many, you can also eat three meals and also take a snack between meals when you are hungry. Follow the approach i am putting forth in this book and make sure if it's for weight loss, you have some form of concentrated protein at each meal. If you are going to eat two hours, please do the the following:

1. See what your food choices are: it should not be processed foods like biscuits or toasts ( made of white bread- maida). Instead go for a brown rice poha, whole wheat crackers with hummus, carrot sticks, and fruits (see snack section).

2. Chew. That's something that most people miss while 'grazing'.

3. If you tend to have maxi snacks, then have mini meals at meal time. So be mindful of the quantity consumed at those times.

The decision to have three meals a day, two meals a day, or 'graze' every two hours is entirely your call. My experience with this approach has shown me that if you eat a balanced breakfast, lunch, and dinner- then eating between meals is not necessary unless you get really hungry.

2 people found this helpful

I am 31 years old I want to conceive my amh is low 3.5 and also having thyroid but I am taking medicines and consulting doctors for the same please do help me with any resolutions.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Dharwad
I am 31 years old I want to conceive my amh is low 3.5 and also having thyroid but I am taking medicines and consulti...
lybrate-userji, Thanks for the query. SInce you are on treatment for hypothyroidism, it is essential to maintain TSH around 2 mU/L if you are thinking of pregnancy. Since that level is not mentioned, it is difficult to comment. Thanks.
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Sir I am 31 yr old male and my wife is of 22 Year . We married on 23 may 2012. My wife have pcod on that time. Still she is fine. My report and my wife reports nothing to complecated but still my wife has not concieve everything is normal. Please give advice to me have any position wrong? or what a problem we dont know. Please revert back to me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG, MRCOG (London, UK)
Gynaecologist, Kolkata
This is called unexplained infertility where all reports are normal. Consult infertility specialist and start treatment asap.
1 person found this helpful
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Dear Sir/Mam, My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time for delivery because of weight issue of baby but now baby's weight is 2.5 kg, Kindly advise.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear Sir/Mam,
My wife is pregnant and running 9 months from last 5 days though doctor advise to take some more time f...
Thats ok, utilise the time for baby growth by providing the mother enough bedrest, high protein diet, iron vitamin calcium supplements. All the best.
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I have big fibroid in my uterus size 78 mm mujhe baby chaiye please give me advice.

BHMS
Homeopath, Hooghly
Well tumor see baby ane mein problem nahi hota haii generally, apko yeh thik karna chahiye, only by proper homoeopathic treatment it is curable, once it is reduced in size Chances of pregnancy increased, Soo you can contact me through Lybrate in private consultation.
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Do I need to take pill after protected sex and condom was good there was no leakage.

BHMS
Homeopath, Delhi
Do I need to take pill after protected sex and condom was good there was no leakage.
If you feel it was well protected then no need to take pill. Every contraceptive measures have 10% failure rate. Which cannot be predicted as such. No need to take pill if you think there was no leak.
2 people found this helpful
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What is the best time to have sex to conceive. Some of my friends say before periods and the other say after period. We are planning to conceive a child. My period lasted for 4-5 days with a cycle of 15 days. Please suggest

MBBS
Gynaecologist, Jalandhar
A cycle of 15 days is too short. It may cause problems. Tell me your date of last period and the one before that
3 people found this helpful

Screening Tests for Common Diseases

MBBS, Diploma In Child Health
Pediatrician, Hyderabad
Screening Tests for Common Diseases

What is a screening test?

A screening test is done to detect potential health disorders or diseases in people who do not have any symptoms of disease. The goal is early detection and lifestyle changes or surveillance, to reduce the risk of disease, or to detect it early enough to treat it most effectively. Screening tests are not considered diagnostic, but are used to identify a subset of the population who should have additional testing to determine the presence or absence of disease.

When is a screening test helpful?

What makes a screening test valuable is its ability to detect potential problems, while minimizing unclear, ambiguous, or confusing results. While screening tests are not 100% accurate in all cases, it is generally more valuable to have the screening tests at the appropriate times, as recommended by your healthcare provider, than to not have them at all. However, some screening tests, when used in people not at high risk for disease, or when testing for very rare diseases, can cause more problems than they help.

Some common screening tests

Be sure to consult your healthcare provider regarding the appropriate timing and frequency of all screening tests based on your age, overall health, and medical history. The following are some examples of common screening tests:

Cholesterol measurements

Cholesterol is a waxy substance that can be found in all parts of the body. It aids in the production of cell membranes, some hormones, and vitamin D. The cholesterol in the blood comes from 2 sources: the food you eat and production in your liver. However, the liver produces all of the cholesterol the body needs.

Cholesterol and other fats are transported in the bloodstream in the form of spherical particles, called lipoproteins. The 2 most commonly known lipoproteins are low-density lipoproteins (LDL), or "bad" cholesterol, and high-density lipoproteins (HDL), or "good" cholesterol.

Cholesterol screening is performed by a blood test. People with high cholesterol measurements from a blood sample have a higher risk for cardiovascular disease (CVD), than those with cholesterol in the normal range. Studies have shown that people with high cholesterol can reduce their risk for heart disease by lowering their cholesterol. It is important to understand, however, that people can still have heart disease even with cholesterol levels in the normal range.

Fecal occult blood test

Fecal occult blood is detected by microscopic analysis or by chemical tests for hemoglobin (blood) in the stool. People with blood in their stool may have a cancerous growth indicative of colorectal cancer. The test requires collection of 3 stool samples that are examined under the microscope for blood. It is important to understand that when blood is present in a stool sample, it can be due to other noncancerous factors, such as certain medications or foods, gastrointestinal bleeding, or hemorrhoids. Testing is recommended starting at age 50 by many organizations including the American Cancer Society.

Pap test (also called Pap smears)

Pap smears are samples of cells taken from the cervix in women to look for cellular changes indicative of cervical cancer. The Pap smear is an important screening test in sexually active women under the age of 65, to detect cancer at a stage when there are often no symptoms. It is important to understand that a Pap smear may be referred to as "abnormal," but may not mean that a person has cervical cancer. Some organizations also recommend HPV (human papilloma virus) screening in certain populations during the Pap smear.

Prostate specific antigen (PSA)

This blood test measures the prostate specific antigen (PSA) levels in the blood. Antigens are any substances that evoke responses from a person's immune system. The prostate specific antigen levels can be elevated in the presence of prostate cancer. However, it is important to understand that other benign prostate conditions may also elevate PSA, such as benign prostatic hyperplasia (BPH), which is noncancerous swelling of the prostate. The PSA test is not recommended for all men, and there is considerable controversy over the role of PSA testing. Some organizations, such as the United States Preventive Services Task Force (USPSTF), now recommend against PSA screening. The pros and cons of PSA screening should always be discussed with your healthcare provider before testing. Some of the cons include unnecessary testing and procedures, unnecessary costs, and significantly increased anxiety.

Mammography

Many organizations, including the USPSTF, recommend mammography screening for breast cancer every 1 year to 2 years after age 50. This test is done in conjunction with a clinical breast exam

Colonoscopy

Many organizations, including the USPSTF, recommend screening for colon cancer or colon polyps at age 50, earlier if you have a family history or other risk factors

Diabetes or prediabetes

The American Diabetes Association (ADA) recommends that all adults be screened for diabetes or prediabetes starting at age 45, regardless of weight. Additionally, individuals without symptoms of diabetes should be screened if they are overweight or obese and have one or more additional diabetes risk factors.

Consult your healthcare provider regarding all of these as well as other types of screening tests, based on your medical condition, as not all healthcare providers are in agreement in regard to which screening tests should be done and for which age groups.

1 person found this helpful

I am having pcos. I am recently married. My periods were regular. Can I get pregnancy?

MBBS, MS - Obstetrics and Gynaecology
IVF Specialist, Delhi
Yes, you can. Many women with pcos conceive naturally without any imedical support/ intervention. At this stage, when youa re recently married and are still young, you don't need to worry too much about the pcos. In general, it takes up to an year for a couple to conceive naturally - some get pregnant quickly, while some others take some time. I will not advise you any medical assistance before at least one year of attempt to get pregnant. Healthy diet, stress free lifestyle and regular contact with your husband is all you need at this time. Do contact an infertility expert of you are unable to conceive after one year. There are some simple measure to help such patients conceive, but nothing is needed at this stage. All the best.
3 people found this helpful
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