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Dr. Jamana

General Physician, Hyderabad

100 at clinic
Dr. Jamana General Physician, Hyderabad
100 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jamana
Dr. Jamana is one of the best General Physicians in Toli Chowki, Hyderabad. You can visit him/her at Nawaz health care centre in Toli Chowki, Hyderabad. Book an appointment online with Dr. Jamana on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shockable naseera complex, Toli chowki main road, Toli Chowki,Landmark: Beside Mohammed cap mart, HyderabadHyderabad Get Directions
100 at clinic
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Every morning when I wake up a mild pain started to my right side head and eye. .what is the reason and treatment..

MS - General Surgery
Ophthalmologist
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Every morning when I wake up a mild pain started to my right side head and eye. .what is the reason and treatment..
Please get yourself evaluated for refractive errors and also for any acute inflammatory condition of the eye to get the problem corrected.Thanks.

I am 48 year female. For last few months, I continuous to have mouth ulcers. Is it a sign of some serious problem. What should I do or consult specialist doctor of which field.

MBBS
General Physician
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I am 48 year female. For last few months, I continuous to have mouth ulcers. Is it a sign of some serious problem. Wh...
I will suggest you to take injection vitcofol 2cc intramuscularly in gluteal region on alternate days for five pricks
8 people found this helpful

Diploma in Child Health, MBBS
Pediatrician
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Tips for Vegetarians.

Build meals around protein sources that are naturally low in fat, such as beans, lentils, and rice. Don't overload meals with high-fat cheeses to replace the meat.
Calcium-fortified soymilk provides calcium in amounts similar to milk. It is usually low in fat and does not contain cholesterol.
Many foods that typically contain meat or poultry can be made vegetarian. This can increase vegetable intake and cut saturated fat and cholesterol intake. Consider:
Vegetarian Pastapasta primavera or pasta with marinara or pesto sauce
veggie pizza
vegetable lasagna
tofu-vegetable stir fry
vegetable lo mein
vegetable kabobs
bean burritos or tacos
A variety of vegetarian products look (and may taste) like their non-vegetarian counterparts, but are usually lower in saturated fat and contain no cholesterol.
For breakfast, try soy-based sausage patties or links.
Rather than hamburgers, try veggie burgers. A variety of kinds are available, made with soy beans, vegetables, and/or rice.
Add vegetarian meat substitutes to soups and stews to boost protein without adding saturated fat or cholesterol. These include tempeh (cultured soybeans with a chewy texture), tofu, or wheat gluten (seitan).
For barbecues, try veggie burgers, soy hot dogs, marinated tofu or tempeh, and veggie kabobs.
Make bean burgers, lentil burgers, or pita halves with falafel (spicy ground chick pea patties).
Some restaurants offer soy options (texturized vegetable protein) as a substitute for meat, and soy cheese as a substitute for regular cheese.
Most restaurants can accommodate vegetarian modifications to menu items by substituting meatless sauces, omitting meat from stir-fries, and adding vegetables or pasta in place of meat. These substitutions are more likely to be available at restaurants that make food to order.
Many Asian and Indian restaurants offer a varied selection of vegetarian dishes.

I am 24 year age. I am not getting proper motion in morning.What can i do?

MD - Internal Medicine, MBBS
Endocrinologist
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I am 24 year age. I am not getting proper motion in morning.What can i do?
Take natural 2-tab. Charcoal at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods.
1 person found this helpful

I am using the Aha flow from 1 Year, but the result was just 25%. I have tiny pimples spread over my face with dull skin. My face always look like I have slept and came from bed. It just shows freshness only for 30-1 Hr fresh face after I wash my face. Please advise for clearing Acne/Pimples and convert dull to fairer flow shiny face. Please suggest a best cream and face wash.

DHMS (Hons.)
Homeopath
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I am using the Aha flow from 1 Year, but the result was just 25%. I have tiny pimples spread over my face with dull s...
Hi, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your facial-skin & muscle. - go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb aquaq-10 drops, thrice with little water. @ sepia 200-6 pills, thrice a day wear, sun glasses before going out. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk, care.
1 person found this helpful

I have breathing problem. Whole day I am totally fine when night comes and I can not breath properly. I am eating montairlc but I want to finish this problem.

MBBS
General Physician
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Few tips for you- avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.

My wife 8 month pregnant can I do sex is it safe or not please tell me.

MD - Ayurveda, B.A.M.S , N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda
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If everything is normal till date, you can go for it once in a while but not regularly. Avoid totally in 9 th month.

I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone and thyrop for thyroid. No medicines for pcod. Can you suggest me which type of food I should take and a list of food that I need to avoid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have a gall bladder stone, thyroid and pcod. And right now I am taking ayurvedic medicines for gall bladder stone a...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
1 person found this helpful

Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hollowness ensues. What is the solution of this?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist
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Whenever I cause or inflict pain /hurt to a person or whenever I get depressed, my left side of chest pains and a hol...
You are hurting persons then going to depression status. You are unable to control your moods properly. Because of your psychological problems it affects on physical aspects also. You need behaviour therapy. There is need of change your behaviour. Better to consult psychologist in bangalore. You have to change your behaviour. Anger management techniques are helpful when anger comes divert it towards other aspects. Take anything or talk to your friends. Change the place or move from the place. Walk when you feel anger. Take new things when anybody hurt to you. Smile when anybody hurt to you. Maintain calmness is also good. Do not argue do not react the situations. Feel always comfortable. Control mouth movements. Eat chicklets when mood spoils. Take any fruit juice or ice cream. Take rest. Sleep properly. If you follow these techniques no need to consult any psychologist. If you unable then consult. Practice yoga and meditation. Ok best of luck.
1 person found this helpful

I am 17 years old. I fall asleep at different timings everyday. Due to which I feel tired the whole day. Please help.

MBBS
General Physician
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I am 17 years old. I fall asleep at different timings everyday. Due to which I feel tired the whole day. Please help.
Cause of Over sleeping A) Alcohol, smoking, drugs caffeine, sleeping pills B) stress, depression, fatigue inadequate/disturbed sleep, C) obesity, lack of physical activity D) Environmental factor like room is too hot/cold, excess light, noise, un cofortable bed E) Hypo thyroidism, diabetes, Heart disease F) sleeping dis order like sleep Apnoea (Breathing disorder where you stop breathing periodically in the night, due to blockage of Airway), narcolepsy (day time sleep), Restless leg syndrome Treatment A) Have a proper sleep schedule-Get up and go to bed at same time everyda y (body’s natural clock –cicardian rhythm will be accordingly activated) B) Good sleeping environment (Quiet, cool, dark, comfortable bed room without noise, light), C) Avoid caffeine/alcohol/nicotine 4-6 hours before bed time, D) Avoid day time sleep, daily exercise, light reading for 15 minutes daily before going to bed E. Avoid anxiety/stress/depression/fear/boredom/lack of motivation F) check your hemoglobin, BP, do a thyroid function test to rule out hypothyroidism

What is upper respiratory infections. why this comes for kids below 5 years. Is there any serious problem in this. What r the remedies to overcome this problem.

MBBS
General Physician
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This may be due to allergic pharyngitis or bronchitis. If she can do gargling do warn saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. It will be alright.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist
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Ideal weight calculation is (height in cms-100)*0.9 it is very essential for diabetics to maintain weight.
4 people found this helpful

My sister is 37. She is suffering from anemia. So, doctor prescribed iron injection to her. She received it in her buttocks. After receiving it, she has pain and swelling in the buttocks. Due to that she can't sit properly. She applied ice cubes and betnovate ointment. But it doesn't work. So please give me your valuable suggestions to get ride out of the pain.

MBBS
General Physician
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Get her injection site checked to make sure it has not become an abscess. Iron injections are painful otherwise.
1 person found this helpful

I am suffering from cold & allergy. Please suggest how avoid allergy & cold.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician
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There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. In general you should: -Take healthy balanced diet...like boiled eggs.daily in breakfast .. -Avoid people who have a cold or cold symptoms. -Routinely clean and disinfect common areas of your home. -get plenty of rest so your body can use its energy to fight the cold -staying at home will keep you from spreading germs -drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep -Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) -Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Do steam inhalation once or twice daily Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily

Sir, i am preparing for GATE exam. So, I used to study more time for my preparation. But after taking my meal I am very sleepy everyday. How can I overcome this? please help me.

MBBS
General Physician
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Sir, i am preparing for GATE exam. So, I used to study more time for my preparation. But after taking my meal I am ve...
Hi, do frequent face wash with cold water and take green tea after 1hr of meals and take rest at least 2 hrs rest (sleep) during afternoon times then you won't get sleep.
6 people found this helpful

Is there any chance to cure the asthma with using of medicines? Is there any chance to get this disease through parents genes for their children?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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Hi… if you can follow few basic things then you will get better results in short period of time, * drink only 100-150 ml of lukewarm water during meals, * don’t drink water one hour before meals and one hour after meals, l * avoid oily, fermented and stale foods, *drink lukewarm water regularly as possible, * sleep upto 10.30 pm, * do anuloma viloma pranayam regularly early in the morning, * avoid cold things, intermittent eating, heavy foods, contact with dust and pollen grains, day time sleeping, @ TAKE 20 ml of ginger juice with 1 tsf of jiggery before meals, @ take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach along with 1 tsf of honey and ginger juice, @ take ½ tsf of lavanbhaskar churna after meals, Do all these things for 30 days, gives you good result. THANKS.
1 person found this helpful

If cough continues for three or four days is it dangerous? How can I get rid of cough caused by lisinopril for high bp?

DHMS (Hons.)
Homeopath
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If cough continues for three or four days is it dangerous?
How can I get rid of cough caused by lisinopril for high bp?
Hi, if, cough is old for 15. Days, you r required to think over. Take homoeo medicine* @bacillinum 200-6 pills, wkly. @ bryonia alb 39-6 pills, thrice. Avoid, cold in take, dust, smoke take care.
1 person found this helpful

Since last 3-4 years I am suffering from sleep apnea and snoring. What is the remedy available in Ayurved.

PDDM, MHA, MBBS
General Physician
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Clear nasal passages. If you have a stuffy nose, rinse sinuses with saline before bed. Using a Neti pot, nasal decongestant, or nasal strips can also help you breathe more easily while sleeping. If you have allergies, reduce dust mites and pet dander in your bedroom or use an allergy medication. Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing and encourage your tongue and jaw to move forward. There are specially designed pillows available to help prevent snoring by making sure your neck muscles are not crimped. Sleep on your side instead of your back.
2 people found this helpful

I am 19 year old, female. I have ovarian cyst. What to do? Please help me.

MD - Internal Medicine, MBBS
Endocrinologist
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Treatment for PCOS is not curative. Treatment focuses on controlling symptoms and managing the condition to prevent complications. The treatment will vary from woman to woman, depending on specific symptoms. A healthy diet and regular exercise is recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels. Women who don’t want to become pregnant may be prescribed birth control pills. These can help treat acne, regulate the menstrual cycle, and lower levels of male hormones, such as testosterone, in the body. If a woman with PCOS is suffering from infertility, fertility drugs may be administered to aid in ovulation. Anti-androgens are drugs that reduce male hormone levels. These can help stop excess hair growth and reduce acne. Diabetes medications may also be prescribed to lower blood glucose and testosterone levels. Surgery may be recommended for some women with PCOS. Ovarian drilling is a procedure in which your doctor punctures your ovary with a small needle that carries an electric current, in order to destroy part of the ovary. This is a short-term solution that can promote ovulation and reduce male hormone levels.
2 people found this helpful

I am 25 years Male I do bodybuilding so I eat little heavy but I don't use single drop of oil in my food but I am having gas problem since 2-3 month ago please help.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 25 years Male I do bodybuilding so I eat little heavy but I don't use single drop of oil in my food but I am hav...
You have to see which food item is causing gas problem and change it. Gas is not due to oil as you have felt.
1 person found this helpful
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