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Dr. Jamana

General Physician, Hyderabad

100 at clinic
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Dr. Jamana General Physician, Hyderabad
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jamana
Dr. Jamana is one of the best General Physicians in Toli Chowki, Hyderabad. You can visit him/her at Nawaz health care centre in Toli Chowki, Hyderabad. Book an appointment online with Dr. Jamana on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Nawaz health care centre

Shockable naseera complex, Toli chowki main road, Toli Chowki,Landmark: Beside Mohammed cap mart, HyderabadHyderabad Get Directions
100 at clinic
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Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calcium supplement. Kit.

BPT, BPTh/BPT
Physiotherapist, Delhi
Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calci...
Yes you should go for vit d yest, uric acid level test, because if deficiency of vit d, you will experience pain in every joint and muscle one by one. - if deficiency is there than consult physician as it will take a year to overcome vit d deficiency. - right now you can do knee and ankle exercises. - knee exercise - with your knee straight and back supported, keep towel roll beneath your knee and press it till you count 30 and tha releive .do this atleast 10 times for 2- 3 times day - do ankle pumps for ankle exercises. - precautions: - avoid stress to your joints - wear knee cap to avoid knee twisting while walking - avoid cross sitting - use of indian toilet - avoid prolonged standing.
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Poly Cystic Ovarian Disease - How It Influences Your Life?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Poly Cystic Ovarian Disease - How It Influences Your Life?

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

PCOD is such a condition which you can never afford to overlook. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4926 people found this helpful

Sir my penis appears bent on left side .is there any treatment. please suggest me and reply me.

BHMS
Homeopath, Sindhudurg
Sir my penis appears bent on left side .is there any treatment. please suggest me and reply me.
The main feature of Peyronie's disease is penile curvature.. Peyronie's disease is caused by formation of "hardened scar tissue beneath the skin" . Peyronie's disease also causes pain during erection as well as causes shortening of penis and decreased flexibility .. Peyronie's disease- following homeopathic medicines may prove useful for Peyronie's (Bent penis) disease: 1. Silicea 2. Kali-Mur 3. Phytolacca. 4. Rhus Tox. 5. Arnica. 6. Sabina 7. Kali-Iodatum. 8. Flouric Acid. 9. Graphites 10. Sepia. 11. Cantharis (mispelled Canthris)12. Rhodenderon. 13. Sulphur 14. Guaicum.15. Lap-A. if you are suffering with this disease then please do no hesitate to consult me by clicking on consult option for homoepathic treatment without side effects.
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What are the symptoms of viral fever and how does it occur? what is the maximum duration?

BHMS
Homeopath, Faridabad
What are the symptoms of viral fever and how does it occur? what is the maximum duration?
Viral fever, as the name suggests, is a condition that is transmitted from one person to another through direct contact with the person?s bodily fluids. Symptoms of viral fever:- Intermittent in nature (occurs at regular intervals) Occurs along with chills Doesn?t subside with medicines Has been present for a long time severe pain around the joints, vomiting, swelling of the face and a rash.
1 person found this helpful
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I am suffering from semen leakage problem for last five years it has now became more frustrating it often occur even if I am not include in sexual activity eg. When talking with gf. please suggest?

MD-Pharmacology, MBBS
Sexologist, Delhi
I am suffering from semen leakage problem for last five years it has now became more frustrating it often occur even ...
Dear this is a common issue raised in people its called night fall only one way to stop it do masturbate thrice in a week your problem will be solved.
5 people found this helpful
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Dangerous Sex Positions - How They Are Bad For Your Love Life?

MCh - Urology/Genito-Urinary Surgery, MCh - Plastic Surgery, MS - General Surgery, DNB Geito urinary surgery, MNAMS Urology
Sexologist, Aurangabad
Dangerous Sex Positions - How They Are Bad For Your Love Life?

Coitus is an activity meant to give the utmost pleasure. But do you know it could also be potentially dangerous when you try certain positions in your quest to experience the best sex ever? Yes, this is very much possible, and you must be aware of it to stay safe. Over the years most prevalent causes of penis injury are brought about by various potentially dangerous positions which are often used by couples. Some of them can lead to fracture of an erect penis and may cause a rupture in the cylinder lining responsible for the erection. Around 10 to 30 percent of the penis fracture cases recorded, it was noticed that the urethra is damaged and there could be gushes of blood in the urinary opening.

What are the common sex positions that can be dangerous?
There are several dangerous sex positions which include incline leg, the bodybuilder, the London Bridge and the triple lady are considered harmful for the optimal functioning of the sexual organs. Not only that, all these sex positions are quite difficult to perform and they can cause irreparable damage to the penis.

Even though you may think that it is fairly easy to understand if there had been a damage, the truth is that most men are hardly able to understand what has happened. And, most of the men are not ready to admit that they are not in control of their sexual functions, while some others don't want to acknowledge their injury.

How to prevent injury from these dangerous sex positions?
If you want to avoid such injury, you must never experiment with any sexual activity unusually or masturbate in an undesired way. If your penis is injured, it will leave a long-lasting impact on the quality of life you lead. Even though the initial pain may subside within a couple of days, the dangerous side effects will show up later. It may include loss of morning erection, pain during ejaculation, pain during erection, unsustainable erection, gross curvature and even shrinkage of the penis. Nobody would ever want to face all these issues by experimenting with your penis.

Along with these, too intense and vigorous sex in all forms is dangerous for both the man and the woman. It is essential to allow the body to prepare itself and when you are continuously reaching orgasm without allowing your body to deal with it, it may lead to unwanted complications.

How to recover from genital injury?
In case your genitals have already been injured, you should seek proper treatment without further delay. It will not only aid in accelerating the recovery of the damage but also restore the harmed nerve endings. It is always recommended to use an Ayurvedic form of treatment for it.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2966 people found this helpful

I am 18 years old boy. I used to masturbate daily. Now, I had stopped doing it. But, now it became a big problem for me. I have no control over it. Sperm comes out of my pennis without my involvement. My nerves and muscles are very weak now. Heat content in my body is very high. I can't bear the present situation now. Nerves in my brain is too weak. I need a medicinal or terapitical cure. I am very happy if I were get rid of it. Please give a correct solution to my problem, sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
I am 18 years old boy. I used to masturbate daily. Now, I had stopped doing it. But, now it became a big problem for ...
Don't worry, its very common problem in this age. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you can consult with us on Lybrate personally.
1 person found this helpful
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I have tinnitus. the sound does not allow me to do anything. it is there 24 hours. i go to sleep with it and wake up with it. Can somebody help me please?

DNB (ENT), DLO
ENT Specialist, Bareilly
Not possible on net. There may be hundreds of possibilities. Or there may not be any reason. Ur proper work up is required to rule out if there is any cause behind this. Where are you from. Plz go and meet gud ENT SPECIALIST
1 person found this helpful
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I am 32 male from Kolkata, having 15.24ng/ml of Vitamin D, 25 Hydroxy. I am a IT professional and get very little exposure to sunlight. Request help regarding this. I prefer diet remedies if possible instead of supplements.

MSc
Dietitian/Nutritionist, Hyderabad
I am 32 male from Kolkata, having 15.24ng/ml of Vitamin D, 25 Hydroxy. I am a IT professional and get very little exp...
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
1 person found this helpful
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