Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Idress

Ayurveda, hyderabad

Consult Online
Call Doctor
Dr. Idress Ayurveda, hyderabad
Consult Online
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Idress
Dr. Idress is one of the best Ayurvedas in Toli Chowki, Hyderabad. He is currently associated with shazad in Toli Chowki, Hyderabad. You can book an instant appointment online with Dr. Idress on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Idress

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I feel some pimple kind on my left side ear. Having etching on it what need to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I feel some pimple kind on my left side ear. Having etching on it what need to do?
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
Submit FeedbackFeedback

What a perfect health & body for fitness. Not any gym & not any medicine and not any supplement.

BHMS
Homeopath, Raebareli
Do morning exercise daily Take balance-diet Keep your bowels clear Take good sleep Stop night-watching Take a fruit daily after meals. Follow a routine of your daily activities...
1 person found this helpful
Submit FeedbackFeedback

I am suffering from skin problem Hole in my face so can you help me out from this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from skin problem Hole in my face so can you help me out from this problem.
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
Submit FeedbackFeedback

In my testis there is aome problem I feel like there is bal- tod there is injury and it become reddish in colour what should I do .please give me some medicines or any suggestion I am not sure ki wo bal- tod hi ho.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
In my testis there is aome problem I feel like there is bal- tod there is injury and it become reddish in colour what...
Check it is it there or not .why wasting time and getting bothered. If there is baltod have treatment accordingly as per situation. But to make sure is very necessary. Wish you good health.
1 person found this helpful
Submit FeedbackFeedback

I have pimples black marks on my face. What should I do to cure them permanently?

MD- Dermatology & Venereology,Leprosy , International Fellowship in Dermatology, MBBS
Dermatologist, Gurgaon
I have pimples black marks on my face. What should I do to cure them permanently?
Hi lybrate-user! do you still get pimples or is it just the spots remaining that is bothering you. If you are continuing to have break outs they can leave behind spots even if you don't pick on them. So it is important to treat the pimples first. There are several ways to get rid of spots. Start by avoiding sun exposure and using a sunscreen with spf of 25 or more. Creams containing glycolic acid, arbutin, licorice extract, kojic acid, etc help in clearing the spots. Few sessions of chemical peels can help in clearing these marks faster. If you have scars as well lasers, dermarollers or prp can help improve your overall skin texture and appearance. Hope this helps.
7 people found this helpful
Submit FeedbackFeedback

I m 22 year old. I am suffering from cough and fever. Is this symptoms of bird flu?

MBBS, cc USG
General Physician, Gurgaon
I m 22 year old. I am suffering from cough and fever. Is this symptoms of bird flu?
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc warm Saline gargles twice a day for 2-3 days. Get CBC checked and review with reports consult privately, We need to start antibiotics if sputum is coming with cough
Submit FeedbackFeedback

I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.

MD - Ayurveda
Ayurveda, Hyderabad
I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.
Hello, sometimes back pain is related to digestive trouble. If you have gas or constipation problem first solve it. Do regular yoga for back pain.
2 people found this helpful
Submit FeedbackFeedback

What are the symptoms of dengu? What is the reason of dengu? If a person effected from dengue what can I do?

MBBS
General Physician, Mumbai
What are the symptoms of dengu? What is the reason of dengu? If a person effected from dengue what can I do?
Dengue is a viral fever caused by a bite of Aedes mosquitoe and its initial symptoms are fever with body pain and joint pain and if detected positive than Eat nutritious food and have adequate fluid intake and take physical rest and follow your drs advise
Submit FeedbackFeedback

Hi Im a 21 year old girl from India and I had a normal weight around 55kgs then around 3 years ago I went to kuwait n put on 10 kgs which made my weight 65kgs since then Im trying to reduce but I can't

D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
Dear Patient - Replace carbohydrate by fiber and plant based protein food - Use Omega-3 fatty acid with EPA & DHA - Drink Aloe Vera Juice at empty stomach - Use GMP certified good quality Dietary supplements for Vitamins & Minerals - 45 min. Walk every day ensuring sweat - Take around 4 liter water per day - Beside that consult your house physician for any other disease. God Bless you Regards
1 person found this helpful
Submit FeedbackFeedback

My face skin is very hard due to regular shaving. Now it became rough. Any solution to make smooth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face skin is very hard due to regular shaving. Now it became rough. Any solution to make smooth.
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
Submit FeedbackFeedback

Nutritional facts: lotus seed (maakaha)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
Nutritional facts: lotus seed (maakaha)

Nutritional facts: lotus seed (maakaha)

Lotus seed also known as Phool makhana is nutritionally very distinct from other nuts and seeds.These are very low in sodium and high in magnesium,being low in fat and high in carbohydrate,fibre,potassium,phosphorus,iron and zinc makes them a good choice of snacking for patients of high blood pressure,diabetes and heart disease also.

Sometimes the bland flavour may keep you away from introducing it into your food schedule, you can roast it and add the seasoning to replace it for unhealthy tea time snacks.These nuts can be added to sweet and salty preparations both, thus, make healthy choices by adding then in your breakfast cereals, snacks and salads .Their fibre content makes them a very good choice to add consistency to your dishes like curries and soups.

So, you can replace the cornflour with lotus seed powder and help yourself treat naturally from constipation.

The high protein and the anti oxidant percentage makes them a good choice for vegetarians and their anti-aging property brings them to the list of super foods.

10 people found this helpful

Knee pain- both legs, since nov 2016 Reports - xray, protein, calcium, vitD, vit b12 all good. Previously vit d nd b12 deficient ESR is 10 Inflammation level - fine took medicines for that in dec for one month IRON LEVEL 38 Diagnosis - muscles weak, doing stretching exercise now Please suggest for what could be d possible reason for such severe pain. Is tht lubricant not forming. If yes, how to get ths checked. It starts after walk n standing for more than 15 mins.

Bachelors in physiotherapy, Masters in physiotherapy(musculoskeleton)
Physiotherapist, Jaipur
Knee pain- both legs, since nov 2016
Reports - xray, protein, calcium, vitD, vit b12 all good. Previously vit d nd b1...
Hello Lybrate user. It seems that you hav done the related diagnosis. As you mentioned above ther r possibility you have developed early osteoarthritis in both knee. Increase intake of natural sources of calcium n protein. Reduce all activity which r pain aggravating. Apply cold packs or icing for 20 min 2 time a day .do quadriceps static n slr exercises. Put towel roll under your inme ,press roll down using knee ,it's surrounding muscles. Hold it for 15 sec for 10 repetition for thrice a day n do hamstring stretches. Consult me online for further process n information. Thanks.
2 people found this helpful
Submit FeedbackFeedback

Eight Tips For Healthy Eating

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Eight Tips For Healthy Eating

Eight tips for healthy eating

These eight practical tips cover the basics of healthy eating, and can help you make healthier choices.

  1. Base your meals on starchy carbohydrates 
  2. Eat lots of fruit and veg 
  3. Eat more fish - including a portion of oily fish
  4. Cut down on saturated fat and sugar
  5. Eat less salt - no more than 6g a day for adults
  6. Get active and be a healthy weight
  7. Don't get thirsty
  8. Don't skip breakfast

The key to a healthy diet is to:
Eat the right amount of calories for how active you are, so that you balance the energy you consume with the energy you use. If you eat or drink too much, you'll put on weight. If you eat and drink too little, you'll lose weight. It is recommended that men have around 2, 500 calories a day (10, 500 kilojoules). Women should have around 2, 000 calories a day (8, 400 kilojoules). Most adults are eating more calories than they need, and should eat fewer calories.

Eat a wide range of foods to ensure that you're getting a balanced diet and that your body is receiving all the nutrients it needs.

Base your meals on starchy carbohydrates
Food that is starchy carbohydrates should make up just over one third of the food you eat. Starchy carbohydrates include potatoes, bread, rice, pasta and cereals. Choose wholegrain varieties (or eat potatoes with their skins on) when you can: they contain more fibre, and can help you feel full for longer.
Most of us should eat more starchy foods: try to include at least one starchy food with each main meal. Some people think starchy foods are fattening, but gram for gram the carbohydrate they contain provides fewer than half the calories of fat.

Keep an eye on the fats you add when you're cooking or serving these types of foods because that's what increases the calorie content, for example oil on chips, butter on bread and creamy sauces on pasta.

Eat lots of fruit and veg
It's recommended that we eat at least five portions of a variety of fruit and veg every day. It's easier than it sounds. A 150ml glass of unsweetened 100% fruit juice or smoothie can count as one portion, and vegetables cooked into dishes also count. Why not chop a banana over your breakfast cereal, or swap your usual mid-morning snack for a piece of fresh fruit?

Eat more fish - including a portion of oily fish
Fish is a good source of protein and contains many vitamins and minerals. Aim to eat at least two portions of fish a week, including at least one portion of oily fish. Oily fish contains omega-3 fats, which may help to prevent heart disease. You can choose from fresh, frozen and canned: but remember that canned and smoked fish can be high in salt.
Oily fish include salmon, mackerel, trout, herring, fresh tuna, sardines and pilchards. Non-oily fish include haddock, plaice, coley, cod, canned tuna, skate and hake. If you regularly eat a lot of fish, try to choose as wide a variety as possible.

Cut down on saturated fat and sugar
Saturated fat in our diet
We all need some fat in our diet, but it's important to pay attention to the amount and type of fat we're eating. There are two main types of fat: saturated and unsaturated. Too much saturated fat can increase the amount of cholesterol in the blood, which increases your risk of developing heart disease.
The average man should have no more than 30g saturated fat a day. The average woman should have no more than 20g saturated fat a day, and children should have less than adults.
Saturated fat is found in many foods, such as hard cheese, cakes, biscuits, sausages, cream, butter, lard and pies. Try to cut down on your saturated fat intake, and choose foods that contain unsaturated fats instead, such as vegetable oils, oily fish and avocados.

For a healthier choice, use just a small amount of vegetable oil or reduced-fat spread instead of butter, lard or ghee. When you're having meat, choose lean cuts and cut off any visible fat.
Sugar in our diet
Regularly consuming foods and drinks high in sugar increases your risk of obesity and tooth decay. Sugary foods and drinks, including alcoholic drinks, are often high in energy (measured in kilojoules or calories), and if eaten too often, can contribute to weight gain. They can also cause tooth decay, especially if eaten between meals.

Many packaged foods and drinks contain surprisingly high amounts of free sugars. Free sugars are any sugars added to foods or drinks, or found naturally in honey, syrups and unsweetened fruit juices.

Cut down on sugary fizzy drinks, alcoholic drinks, sugary breakfast cereals, cakes, biscuits and pastries, which contain added sugars: this is the kind of sugar we should be cutting down on, rather than sugars that are found in things such as fruit and milk.

Get tips on cutting down sugar in your diet.
Food labels can help: use them to check how much sugar foods contain. More than 22.5g of total sugars per 100g means that the food is high in sugar, while 5g of total sugars or less per 100g means that the food is low in sugar.

Eat less salt no more than 6g a day for adults
Eating too much salt can raise your blood pressure. People with high blood pressure are more likely to develop heart disease or have a stroke. Even if you don't add salt to your food, you may still be eating too much. About three-quarters of the salt we eat is already in the food we buy, such as breakfast cereals, soups, breads and sauces.

Use food labels to help you cut down. More than 1.5g of salt per 100g means the food is high in salt. Adults and children over 11 should eat no more than 6g of salt (about a teaspoonful) a day. Younger children should have even less.
 
Get active and be a healthy weight
Eating a healthy, balanced diet plays an essential role in maintaining a healthy weight, which is an important part of overall good health. Being overweight or obese can lead to health conditions such as type 2 diabetes, certain cancers, heart disease and stroke. Being underweight could also affect your health. Check whether you're a healthy weight by using our healthy weight calculator.

Most adults need to lose weight, and need to eat fewer calories to do this. If you're trying to lose weight, aim to eat less and be more active. Eating a healthy, balanced diet will help: aim to cut down on foods that are high in saturated fat and sugar, and eat plenty of fruit and vegetables.

Don't forget that alcohol is also high in calories, so cutting down can help you to control your weight. 

Physical activity can help you to maintain weight loss or be a healthy weight. Being active doesn't have to mean hours at the gym: you can find ways to fit more activity into your daily life. For example, try getting off the bus one stop early on the way home from work, and walking. Being physically active may help reduce the risk of heart disease, stroke and type 2 diabetes. For more ideas, see get active your way.
After getting active, remember not to reward yourself with a treat that is high in energy. If you feel hungry after activity, choose foods or drinks that are lower in calories, but still filling.
If you're underweight, see our page on underweight adults. If you're worried about your weight, ask your gp or a dietitian for advice.

Don't get thirsty
We need to drink plenty of fluids to stop us getting dehydrated the government recommends 6-8 glasses every day. This is in addition to the fluid we get from the food we eat. All non-alcoholic drinks count, but water and lower-fat milk are healthier choices. 

Try to avoid sugary soft and fizzy drinks that are high in added sugars and calories, and are also bad for teeth. Even unsweetened fruit juice and smoothies are high in free sugar, so limit how much you drink to no more than one 150ml glass of fruit juice each day.
When the weather is warm, or when we get active, we may need more fluids.

Don't skip breakfast
Some people skip breakfast because they think it will help them lose weight. In fact, research shows that eating breakfast can help people control their weight. A healthy breakfast is an important part of a balanced diet, and provides some of the vitamins and minerals we need for good health. A wholegrain, lower-sugar cereal with fruit sliced over the top is a tasty and nutritious breakfast.

3 people found this helpful

Hi, I want to concern about pimples, my acne is continuously increasing. I have consulted with doctor. He said pores are blocked And prescribed me some tablet and gel but there is no effect I am following his prescription for 2 months, it still increasing. Please suggest.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, I want to concern about pimples, my acne is continuously increasing. I have consulted with doctor. He said pores ...
Acne happens due to blockade of sebaceous glands. Acne treatment needs a combination of approach. Please follow this regimen. 1. Apply epiduo cream in night keep it for an hour and wash your face. 2. Apply dew soft moisturiser and sleep. 3. In early morning apply clindac gel. 4. After bath apply suncote gel. Carry on with this regimen for a month you will get improvement. Let me know if you have any other doubts. Thank you
Submit FeedbackFeedback

I have belly fat in my stomach. I want to reduce my weight with the proper diet. Is there any medicine for that reduce. What medicine I need to take.

BHMS
Homeopath, Thane
I have belly fat in my stomach. I want to reduce my weight with the proper diet. Is there any medicine for that reduc...
Hi, Medicines work when theres proper blend of exercises with diet in reducing weight effectively Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
1 person found this helpful
Submit FeedbackFeedback

How I can loose my weight with in 1 month and how increase my height. Also I am suffering from weakness.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
How I can loose my weight with in 1 month and how increase my height. Also I am suffering from weakness.
Hello! you should concentrate to be fit n healthy not on time span. Take small n frequent healthy meal. Stay away from preserved food, ready to eat foods, deep fried food, sugar n sweet items n do exercise for at least 45 min a day. If possible take a good diet chart from a dietitian.
1 person found this helpful
Submit FeedbackFeedback

I am surfing fever within 3 days just I am going to doctor yesterday but I don't feel better please help me.

MBBS
General Physician, Cuttack
I am surfing fever within 3 days just I am going to doctor yesterday but I don't feel better please help me.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
Submit FeedbackFeedback

Had periods on 26th April, last month. But on 14th May, I tried to have sex, but did not happened, it didn't go inside fully and he did not even ejaculate. Again on 19th May, had sex, my bf penetrated but he did not ejaculate inside me. He ejaculate out on himself. And both times. Condoms were used. Juz want to know is der ny chance of getting pregnant.

BHMS
Homeopath, Delhi
Had periods on 26th April, last month. But on 14th May, I tried to have sex, but did not happened, it didn't go insid...
Although ejaculation outside is one of the way of contraception, but at times precum is sufficient to cause pregnancy. Don't worry if you feel lyk smthing is wrong, consult a gynecologist near by you.
1 person found this helpful
Submit FeedbackFeedback

Hello good morning.. My problem is white hairs. Please give me any suggestion regarding this. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello good morning..
My problem is white hairs. Please give me any suggestion regarding this.
Thank you.
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
Submit FeedbackFeedback
View All Feed

Near By Doctors

87%
(10 ratings)

Dr. T.V. Ramana

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
Niramaya Holistic Ayurvedic, 
300 at clinic
Book Appointment
91%
(3000 ratings)

Dr. Prof Sudhakararao Vuppalapati

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda
Sri Sai Super Speciality Ayurvedic Clinic , 
300 at clinic
Book Appointment
92%
(28 ratings)

Dr. Nischay Bidada

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda, PG Diploma in Yoga Vignana
Ayurveda
Arogya Niketan, 
300 at clinic
Book Appointment
89%
(10 ratings)

Dr. T Venugopal Rao

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ojus Ayurvedic Centre, 
200 at clinic
Book Appointment
90%
(311 ratings)

Dr. Ramya.M

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Travancore Ayurveda, 
200 at clinic
Book Appointment