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Dr. Honey Mole

Ayurveda, Hyderabad

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Dr. Honey Mole Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Honey Mole
Dr. Honey Mole is a renowned Ayurveda in Punjagutta, Hyderabad. You can visit him at Santhigiri Ayurveda And Siddha Hospital in Punjagutta, Hyderabad. Book an appointment online with Dr. Honey Mole on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Santhigiri Ayurveda And Siddha Hospital

H.no. 4,Pavani Villas,Dwarakapuri Colony, Panjagutta, HyderabadHyderabad Get Directions
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I am loosing my face complexion so what should i have to do please tell me I was so fair but now I am get dull.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
I am loosing my face complexion  so what should i have to do please tell me I was so fair but now I am get dull.
Homoeopathic medicine-use ber aqu q 10 drop in water three times a day for 1 month. Berberis face cream for month. Take 1 tsp lemon juice mix one tsp honey apply on area leave to 30 min then wash with lukewarm water repeat in evening is two times a day. Drink 4-5 lit water day.
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10 Stress Busting Tips For Working Moms!

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling
Psychologist, Guwahati
10 Stress Busting Tips For Working Moms!

Stress is a very common factor for all working moms. Work, home and taking care of the child all together causes great amount of stress in working mothers. Exercising makes the body release endorphins, which are stress fighting hormones and help in relieving stress. There are various types of exercises which a working woman can do.

  1. High energy activities: High energy aerobic exercises lead to an increased heart rate, which results in production of more endorphins that make the body fight stress naturally. They include running, skipping, dancing, etc. These also improve physical and mental health.
  2. Yoga: Yoga is excellent for stress relief. It involves movement and stationary poses or postures, along with breathing exercises. Yoga enhances the body's natural response to relaxation, making your life healthier.
  3. Tai Chi: Tai chi involves a series of flowing movements of the body along with breathing. Having its roots in martial arts, Tai Chi provides efficient stress relief.
  4. Pilates: This exercise involves a series of movements and exercises performed on a mat. Pilates enhance strength, flexibility, endurance and immunity of the body.
  5. Martial arts: Martial arts is an effective way of unleashing energy and venting out frustration, which result in reducing stress. There are different forms of martial arts to choose from, which include Judo, karate, Taekwondo and several others.
  6. Kick boxing: Kick boxing reduces stress to a great extent and involves punching and kicking, which is performed with discipline. Kickboxing incorporates a rigorous workout schedule and is a great way to vent out frustration and energy, releasing stress.
  7. Team sports: Team sports are an ideal way to relieve stress, work out and have fun, altogether. Playing tennis, cricket or football offers a double amount of stress relief. Playing with your family will encourage bonding, fun and help in relieving stress together.
  8. On the go exercises: Several exercises such as running or jogging and cycling allow you to have a break, breathe some fresh country air and get your mind freshened up. Along with the release of energy, travelling across beautiful places helps in stress relief.
  9. Meditation: Meditation is an amazing mind exercise for stress relief. It requires great concentration and must be performed in a quiet atmosphere. Peace of mind is obtained.
  10. Gym activities: A gym has a lot of exercising instruments and devices. They involve power and strength and energy is unleashed. This is an ideal vent for anger and frustration, which results in great stress relief.

Working moms face a lot of stress, which arise from various aspects of life, including work, home and children. Stress busting exercises should be practised to maintain a perfect mental health.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2514 people found this helpful

BDS
Dentist, Ramanathapuram
If plaque accumulates in your mouth and you are unable to get rid of it despite brushing daily, there is another way out. Waterjets hare devices which blast pressurised streams of water to remove plaque from the deep areas of your mouth can be used.

Hai. How much water to drink for weight loss? I'm going to gym and my couch told me that if want to get flat stomach not to drink more water so is it true? To get flat stomach and to reduce obesity not to drink water more? Please help me how much water to drink accounting to my weight and age. Thank you.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hai. How much water to drink for weight loss? I'm going to gym and my couch told me that if want to get flat stomach ...
hello sweety, this is only myth that water full up your stomach or or gain your body. if you want to reduce your weight u drink water as much as u can. and in summer if u not drink water then u suffer from dehyration. so keep your body hdrated all the time drink as much as u can and follow some tips for weight loss after wakeup 1 glass warm water with little lemon and honey breakfast oats with milk, 3 white eggs, papaya , 6 almonds brunch salad , green tea lunch 1 chapati, green vegies, little curd before workout 1 apple , black coffee after workout 3 white eggs, sprouts, 1 apple,1 glass juice dinner 1 chapati, boiled daal, salad, boiled chicken breast, before sleep green tea things to remember no sugar no xtra salt no junk food drink plenty of water
2 people found this helpful
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BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Regular dental evaluation is very essential in growing stages of kids, this may help in eruption of teeth in normal position and prevention of any early teeth decay. Visit your dentist every 4 months with your kids.

Full of head pain from neck taken a lot of medicines but still I had Not Lost this pain so please help me to cure my head pain.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Full of head pain from neck taken a lot of medicines but still I had Not Lost this pain so please help me to cure my ...
This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced. You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar.
1 person found this helpful
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Nowadays I'm not taking my food properly and have a hatred feels towards all daily foods. What should I do.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
Nowadays I'm not taking my food properly and have a hatred feels towards all daily foods. What should I do.
Why this happened? take a small piece of ginger add little salt and lemon juice eat this half an hour before lunch and dinner. Check your blood for s. Bilirubin or liver function test. Tell your progress
3 people found this helpful
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What are the symptoms for dengue fever? What are the symptoms for brain tumor? and some tips give me.

MBBS
General Physician, Faridabad
What are the symptoms for dengue fever? What are the symptoms for brain tumor? and some tips give me.
fever, body ache, joint pain, soar throat, rigors . wear full shleves shirt and try to cover your body, use allout at home, apply odomass on body, cover water tank. Avoid collection of water out side of house in a waste container or tyre it will help. welcome
2 people found this helpful
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Hello sir I am very fatty boy so what can I do please sir and ma'am tell me? I am very sad.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello sir I am very fatty boy so what can I do please sir and ma'am tell me? I am very sad.
Hi, first to fall, you don't worry about weight. N don't take tension. You should go for 45 minutes brisk walk in the morning. Do regular exercise. Take lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Avoid heavy dinner and late night meals. Have adequate, timely, good night sleep. Take frequent meals instead of 3 big meals. You can consult me privately online on lybrate i" ll give you menu plan for weight loss.
1 person found this helpful
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I have found two lump on both my armpits. When I stretch my left arm it starts to hurts and also my breast. Since that happened I have been greeting painful stomach pain. I also have a vaginal disorder.

DHMS (Hons.)
Homeopath, Patna
I have found two lump on both my armpits. When I stretch my left arm it starts to hurts and also my breast. Since tha...
Hello, Lybrate user, you are obsessed causing lumps. Please try to reduce your weight, 20 kg, approx. Tk, plenty of water to hydrate your body. Go for meditation to burn your fats cells reducing your stress. Tk, homoeopathic medicine:@ Bacillinum 1000-5 drops, wkly. Avoid junk food, alcoholic intake, caffeine, piza, burger. Report, fortnightly. Your feedback matters for further follow-up, please. Tk, care.
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