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Dr. Harsh M Mirchandarn

Cardiologist, Hyderabad

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Dr. Harsh M Mirchandarn Cardiologist, Hyderabad
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Harsh M Mirchandarn
Dr. Harsh M Mirchandarn is an experienced Cardiologist in Adibatla, Hyderabad. You can meet Dr. Harsh M Mirchandarn personally at Bharati Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. Harsh M Mirchandarn on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bharati Clinic

Shop No-4,Bharat Clinic, Sindhi Coloy,1-3-57, Prenderghast Road, HyderabadHyderabad Get Directions
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My stomach is so big and my cholestrol is so high please tell me how to control ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My stomach is so big and my cholestrol is so high please tell me how to control ?
pl. do test lipid profile, take low fat diet, go for walk...Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider: Taking a brisk daily walk during your lunch hour Riding your bike to work Swimming laps Playing a favorite sport To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference.
1 person found this helpful
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7 Most Effective Ways to Manage Hypertension!

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
7 Most Effective Ways to Manage Hypertension!

The number of people affected by hypertension is constantly on the rise. The most important concern with people developing hypertension is that it is not an isolated issue. It brings with it a host of problems, including higher chances of stroke, heart disease, diabetes, and kidney diseases. While there is no definite cure for hypertension, it is definitely possible to control it using the following measures.

  1. Weight control: Greater the body mass index (BMI), higher is the chances of developing hypertension. Check with your doctor to know what the ideal weight is and try to maintain it. If overweight, losing even 10 pounds can make a big difference to your blood pressure.
  2. Diet management: Excessive salt, calories, fat, and sugar are to be avoided. Sodium is one of the main culprits for increasing blood pressure and should be avoided. Include fruits and vegetables that are rich in potassium and magnesium. Reducing salt is another major way to control blood pressure. Fish oils with omega-3 fatty acids are extremely good for the health of the heart and so consult a doctor to include the right amounts in your diet. 
  3. Exercise: A regular workout regimen can reduce the chances of developing blood pressure by up to 40% to 50%. This should not be misinterpreted as the need for vigorous workouts. Even small, regular physical activity daily goes a long way in controlling blood pressure.
  4. Alcohol: While quitting alcohol is the best thing to do, for those finding it difficult to do so, cutting down on it plays a big role in controlling blood pressure. No more than a drink per day for women, and no more than two per day for men are recommended.
  5. Stress management: Stress is one of the major causes for increasing blood pressure, and so managing stress is very important. Whether music or meditation, pick your stress buster and see your blood pressure lowered.
  6. Medications: If you are already on a medication regimen, strictly adhere to the schedule. Consult your doctor before adding herbal supplements or dietary supplements. Taken individually, they may be good for health, but there are good chances of them interacting with your regular medications.
  7. Monitor: Once you have been diagnosed with high blood pressure, have periodic check-ups with your doctor to ensure it is within the permissible limits. If beyond limits, immediately correct it.

As noted, hypertension is not an isolated issue and brings with it a whole lot of issues. Controlling it can help control the other issues that would follow and improve the quality of life.
 

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Dear respected doctors. What are the symptoms if any baby have hole in heart? Is it shows any symptoms?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Dear respected doctors. What are the symptoms if any baby have hole in heart? Is it shows any symptoms?
Common symptoms of adult congenital heart defects include: Shortness of breath, especially during exercise. Tiredness. Cyanosis (a blue tint to the lips, skin, or fingernails caused by a lack of oxygen) A heart murmur. Abnormal heart rhythms (arrhythmias) Swelling of the extremities.
1 person found this helpful
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One weeks ago I am tested blood lipid profile and my cholesterol is 151 which is too high. Please suggest what can I do?

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
One weeks ago I am tested blood lipid profile and my cholesterol is 151 which is too high. Please suggest what can I do?
151 is not high, it is low. In general cholesterol values from 140 to 290 do not make significant difference to health or lifespan. Cholesterol testing is very popular but not very helpful.
6 people found this helpful
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I am 50 year old working woman. I have high cholestrol (ldl-262) please advise some life style and dietry changes.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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MY SISTER IS HAVING PAIN IN THE LOWER PART OF CHEST RIB BONE. IS THERE ANY PROBLEM? She had no injuries over there and she is experiencing pain alot. Help me plz. Help me plz.

MBBS
General Physician, Mumbai
MY SISTER IS HAVING PAIN IN THE LOWER PART OF CHEST RIB BONE. IS THERE ANY PROBLEM? She had no injuries over there an...
Dear lybrateuser, - She should avoid exertion, bending, lifting weight till pain subsides - do hot fomentation three times a day - apply pain killer gel lightly over affected area three times a day - if still pain is more then take pain killer tablet after meals 2-3 times a day - if not much relief then get x-ray chest done, consult a doctor.
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I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that spot is paining. I also having gastric problem. And I did ecg 8 months ago it was normal. What is the cause of this pain?

MBBS, MD - Community Medicine
General Physician, Jaipur
I am 20 years old. I am having pain in left side of the chest. At lower center. It pains when I touch it. Just that s...
This is not related to heart. It may be localised pain due to some boil or related local lesion if it pains on touch. Surgeon would more appropriate doctor for you, in this case.
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I am having high blood pressure. Also I am on medication. But still recently my pressure measure 164/90. Kindly suggest me all the ways to reduce high bp in long term.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am having high blood pressure. Also I am on medication. But still recently my pressure measure 164/90.
Kindly sugge...
You should start homoeopathic treatment side by side.. Decrease salt intake. Do pranayama. Also take hight amount antioxidants...
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