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Dr. Harinatha I Rao

General Physician, Hyderabad

150 at clinic
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Dr. Harinatha I Rao General Physician, Hyderabad
150 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Harinatha I Rao
Dr. Harinatha I Rao is an experienced General Physician in Srinivas Nagar, Hyderabad. You can visit her at Dr.Harinatha I Rao's Clinic in Srinivas Nagar, Hyderabad. Book an appointment online with Dr. Harinatha I Rao on Lybrate.com.

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Srinivas Nagar Colony, 1-7-145, Lane Opp.Usha Mayuri Theater, Musheerabad, Secunderabad, HyderabadHyderabad Get Directions
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I'm a muslim so I should wear hijab (its a kind of black dress) when I'm going out. Till the summer I suffered from headache and head spins its make me feel like very seek.

Certificate course in Pain Relief and Palliative care, MBBS
General Physician, Secunderabad
I'm a muslim so I should wear hijab (its a kind of black dress) when I'm going out. Till the summer I suffered from h...
Hello lybrate-user. I appreciate the fact that you need to wear your hijab. When a person is not exposed to the sunlight, the skin cannot manufacture any vit. D3 which is an essential vitamin for calcium absorption. This may lead to dizzy spells, headaches, and ill health. My advice would be to check your serum vit. D3 levels. But it is a very costly blood test. Better still would be to consult a general physician and he can prescribe vit d3 tablets for you because it needs to be taken for over few months. Hope this helps. Warm regards,
4 people found this helpful
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I have stomach pain today as of now hws can I relief from this as homeopathic treatment.

BHMS
Homeopath, Delhi
I have stomach pain today as of now hws can I relief from this as homeopathic treatment.
Hello, you can take homoeopathic medicine Colocynthesis 30 ( 4 drops in little water) thrice a day for 2 days and update.
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Hey I am a boy and I have sex problem Like getting sperm when I alone pls help ne what I do to stop it Sorry I don't know how to explain so write what I can please help me.

MBBS
General Physician, Cuttack
Hey I am a boy and I have sex problem
Like getting sperm when I alone pls help ne what I do to stop it
Sorry I don't ...
1. stay busy and focused by engaging in activities like playing games/sports, learning music/painting etc. 2.Find new hobby like cooking, gardening, writing, public speaking 3.Eat healthy diet 4.Volunteer your time by doing social work like tutoring needy children/ working at shelter home and rendering free service, raising money for a good cause 5.Avoid loneliness, socialise with friends/relatives 6.Stop watching porn in computer/moble 7.develop will power, determination to stop practicing 8.Don't have guilty consciousness since it is normal and a healthy way of relieving sexual tension if done in moderation(1-2 times/week) 9.Get adequate sleep(7-8hours daily) 10.take plenty of green leafy vegetables, fruits and have balanced diet. Avoid oily/spicy/fried/junk food. Try to have vegetarian food. Observe fasting for 1-2 days in a week 11. Avoid alcohol/smoking 12. Drink plenty of water(8-10 glass daily) 11. Go for regular aerobic exercise for one hour daily like brisk walking/jogging/running/cycling/swiing 12.Do yoga, pranayam,meditation to calm your mind, control your emotion and relieve stress
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Diabetes - Know Its Ayurvedic Remedies!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Diabetes - Know Its Ayurvedic Remedies!

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well-known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans. If you wish to discuss about any specific problem, you can consult an Ayurveda.
5196 people found this helpful

I have white and red patch at butex psoriasis patient and I am having sugar also that part it was itching and irritating me.Please do help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
5 people found this helpful
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Wearing tight inners and tight dress cause neck and back pain? What is the remedy? I like to wear dresses very tight and skinny. But I didn't feel comfortable while I lie n bed and using Mobile. I feel very compressed by the dresses. I don't want wear loose clothes. I like to wear fit clothes. But it doesn't make me to feel comfortable while sleeping. It causes neck and back pain. I feel that I'm compressed into a little box.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
Wearing tight inners and tight dress cause neck and back pain? What is the remedy? I like to wear dresses very tight ...
Mektha Don't use tight cloth at list at night. Tight clothing can have some health problems 1) Tingling thigh syndrome. it is also called meragia paresthetica, the nerve pproblem2) Yeast infection , tight clothing cause area become warm moist . this ENV favour the growth of fungus and bacteria,3) back pain when pants are too tight , this can cause nrve compression in the back,4) Fainting clothing can restrict the breathing 5) Acid reflex/ heart burn. Tight pressure on stomach can increase abd pressure causing acid to go back int oesophagus

I have bad breath due to tongue. The reason I found out is that there is white layer (biofilm) on my tongue. This is the main reason for the bad breath. Now doctors please tell me some treatment.

BDS, MDS
Dentist, Gorakhpur
Use a good tongue cleaner to clean tongue coating daily, use chorhexidine mouthwash for 15 days. If problem still persists do visit a dental expert.
2 people found this helpful
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Sir I am diabetic but control sugar level I am taking 2 liter water in a day time and goes to 7 to 8 time urine morning time urine is yellow after that white urine is coming advice me of my health condition.

MBBS
General Physician, Navi Mumbai
Sir I am diabetic but control sugar level I am taking 2 liter water in a day time and goes to 7 to 8 time urine morni...
7-8 is more than normal consult me for best diabetic medication and reduce going to urine up to 4-5.
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I have problem of sleeping too much and all the time feeling tired. What cause this and what should I do?

MBBS
General Physician, Mumbai
I have problem of sleeping too much and all the time feeling tired. What cause this and what should I do?
Excessive sleeping can be due to anaemia, vitamin and mineral deficiency, dehydration, lack of energy, fever,hypothyroidism, inadequate duration or quality of sleep, drugs, alcohol, junk food. Maintain proper sleep hygiene. Sleep at sametime everyday and wake up at similar time everyday. Stay away from TV ,laptop, smart phones while sleeping. Keep room quiet and dark while sleeping. Eat a balanced diet containing lots of fruits Vegetables, curd,milk ,whole grains, beans,tofu. Stay hydrated. Exercise 35 min daily test for anaemia and do a thyroid profile. Consult for further help.
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When I climbing on steers than I am very tired. My heart beat become faster. My stamina goes low as earlier. Please tell me some diet or fruits by which I remove this problem.

BAM
Ayurveda,
When I climbing on steers than I am very tired. My heart beat become faster. My stamina goes low as earlier. Please t...
Dear you please check the haemoglobin count. Pomegranates, grapes, carrot's are better to you. Please try draksharishtam + lohasavam 30 ml twice daily after food.
2 people found this helpful
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Sir my serum creatinine level is low how can I increase without any medicine this time my serum creatinine level is 0.55.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Are u serious??? serum creatinine is waste generated in the body ....and the less it is the better for body...there is no need to increase it..it increases automatically once the both kidneys fail
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When I have sex it got leak fast. And full body get pain even neck. Before I use to masturbate every day like 8 years. And sperm are also coming less through penis.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
When I have sex it got leak fast. And full body get pain even neck. Before I use to masturbate every day like 8 years...
Hello, This is due to excessive masturbation . you have to avoid masturbation for a week or two to avoid such concerns.
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I have sweat when ever I get tensed (feared). In few seconds I get fully wet. Recently I get sweat in my legs bottom (toe) and in my hands which irritates me in using mobile, writing notes etc. So can you suggest me some remedy for this sweat?

BHMS, MD - Acupuncture
Sexologist, Faridabad
Hello, you can take some homoeopathic medicine for your problems 1.-dioscorea villosa 30 (4 globules 3 times a day) 2-thymol 30 (4 globules 3 time a day) 3-psorinum 1m singal dose a week. Use a week revert keep a gap 10-15 minutes 1st and 2nd medicine.
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FATTY LIVER- A Growing Burden!

Registered Dietitian, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
FATTY LIVER- A Growing Burden!

Liver is not only the largest organ of the body but also one of the most vital. It filters blood, detoxifies chemicals, metabolizes drugs, secretes bile and also makes proteins necessary for blood clotting. Fatty Liver has become one of the most common causes of liver disease worldwide and has been recognized as a major health burden.

What is fatty liver?

Fatty liver or steatosis is the term that describes the buildup of fat in the liver. While it’s normal to have some fat in liver, more than 5 to 10 percent of liver weight is fat in case of fatty liver.

Risk Factors:

The prevalence of fatty liver has grown proportionally with the rise in obesity, sedentary and unhealthy lifestyle, improper dietary pattern, and metabolic syndrome. Subjects with significantly higher value of body mass index, waist circumference, percent body fat, total cholesterol and above normal blood pressure have more chances of having a fatty liver.

Treatment:

Currently, there is no drug therapy that can be formulated for treating fatty liver. A combination of dietary modifications and increased physical activity remains the mainstay of fatty liver management.

Diet to be followed:

People with fatty liver are encouraged to eat a variety of foods, choose from several food groups, and include predominantly whole grains and their products in the diet. Consuming high quality protein like eggs, lean meat like fish and chicken will help regenerate the liver cells. For the vegans complementary proteins like low fat dairy products, beans, legumes and pulses would enrich their diet. A daily serving of fresh fruits and vegetables is recommended. Unsaturated vegetable oil like safflower, sunflower or olive for cooking can be used.  Plenty of water needs to be taken everyday which would help flush the liver of toxins. Combination of vitamin D, vitamin E, and omega-3 fatty acids show promise for the treatment of fatty liver.

What to avoid:

  • Alcohol
  • Fried foods
  • Saturated and trans fats like butter, cheese and red meat
  • High fructose and high glycemic index foods like soda, potatoes, white bread etc

Fatty liver is reversible if proper adequate steps are taken and a healthy liver goes a long way in enhancing the quality and longevity of life of an individual.

I'm x person have facing night sperm fall how to prevent and and any side effect may causes.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm x person have facing night sperm fall how to prevent and and any side effect may causes.
Dear Lybrate user. I can understand. A NIGHT FALL / NOCTURNAL EMISSION / WET DREAM or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. I suggest counseling and sex therapy. Take care.
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Hey I am suffering from fever since past few weeks and this fever is annoying ne a lot and I want to get rid of this as soon as possible. People say it's malaria, but I guess it's not. So it's better have your opinion on this.

MBBS
General Physician, Noida
Hey I am suffering from fever since past few weeks and this fever is annoying ne a lot and I want to get rid of this ...
Get your tests done for cbc, rapid malaria antigen, widal, urine r/m and culture and blood c/s review with reports.
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Hello Dr. I used to masturbate in past. But now I do not. Now I am struggling with nightfall. What do I do. please help me get rid of nightfall. And does nightfall causes harm to the body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Dr. I used to masturbate in past. But now I do not. Now I am struggling with nightfall. What do I do. please he...
Night emissions if 2-3 in a month are normal but if more than this then it become very serious problem in some individuals. It denotes the infection and weakness of urogenital system. In acute cases the problem of automatic discharge or emission may happens anytime of day or night. Generally over masturbation is the main cause for this problem. Over masturbation and nightfall together destroys sexual life and general health of the patient. Masturbation can become a serious problem if it becomes a habit. Long term over masturbation can cause behavioral disorders, stress, depression, loss of concentration and many sex problems like erectile dysfunction, premature ejaculation and seminal deficiency. Avoid masturbation or control this habit. Being a homoeopath,I will advise you to go for homoeopathic treatment as these homoeopathic medicines will help to cure your problem from root and that too naturally without any sideeffects .These medicines help in increasing immunity, strength and health of urogenital system and over all body. Infections and weakness of urogenital system, body and brain are washed out by regular course of these medicines. Premature ejaculation, loose or weak erections, flowing of semen in urine and nightfall etc will be washed away with regular course of these homoeopathic medicines after taking them for minimum three four months.
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It was found a cortical cyst at my left kidney with a size of 1.9x1.6 cm. But no symptoms or pain. Is it to be treated or can be ignored?

MBBS
General Physician, Delhi
It all depends if you have any symptoms or not, but do not ignore it do visit a urologist. You may need to do certain test like kft test known as kidney fiction test.
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