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Dr. Hari Aum

Physiotherapist, Hyderabad

Dr. Hari Aum Physiotherapist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Hari Aum
Dr. Hari Aum is an experienced Physiotherapist in Marredpally, Hyderabad. You can visit him at Phsiotheraphy And Pain Relief Clinic in Marredpally, Hyderabad. Book an appointment online with Dr. Hari Aum on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No 12,Archana Encleve, Near St Martin School, East Marredpally, Marredpally, HyderabadHyderabad Get Directions
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I have back pain for two weeks. And am not at all able to cure. It's spreading all over.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have back pain for two weeks. And am not at all able to cure. It's spreading all over.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
3 people found this helpful
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I am 32 years old Having pain at jaw joint, cracking sound while chewing. Neck and shoulder muscle pain. Headache with eye pain. Feeling numbness in arms and legs. Dizziness and tiredness.

MS - ENT, MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I am 32 years old Having pain at jaw joint, cracking sound while chewing. Neck and shoulder muscle pain. Headache wit...
You have tmj arthritis. Take soft diet for 1 month. Talk less. Hot fomentation over the joint twice daily. Apply powergesic gel/ volini gel over the joint twice daily.
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I am having pain in my upper back continuously since 2 years. I ve done many home preventions for it but the pain is still the same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in my upper back continuously since 2 years. I ve done many home preventions for it but the pain is ...
avoid home remedy do physiotherapy treatment for 7 days . avoid toward bending and lifting weight. keep straight ur self in working time. spine and shoulder stretching exercise
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I am 32 years old. I am suffering from only right leg pain (Knee to foot. Please give me a suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 32 years old. I am suffering from only right leg pain (Knee to foot. Please give me a suggestion.
massage with hot sesame oil from toe to knee in upward direction for 10 min afterwards give light hot fomentation 2 times a day. avoid oily spicy food do stretching exercise daily . it may due to osteo porosis so better to increase calcium source.
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I am 30 years male suffering from backpain since last 6 months. Working at seating job.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
I am 30 years male suffering from backpain since last 6 months. Working at seating job.
Hi Mr. Lybrate-user after reading your complaints of back ache since 6 month duration with your working style of sitting for long hours, it's most likely a mechanical backache. I wanted to know if the pain is radiating to legs with any numbness in legs or any tingling sensation in foot. You have to focus on your ergonomics like changing in to a comfortable chair. Avoiding long hours of sitting. Your desk to chair distance and other ailments. Most importantly you have to start doing back exercises everyday concentrating more on core abdomen exercises and back strengthening exercises. Medicines will reduce the pain only temporarily. So update me with the information I asked and we can set you alright. Get well soon Dr. Sripal.
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Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is ache. What should i do?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello sir, I am having symptoms like Acute Lower back pain ,groin pain , leg weakness and pain and whole body is is a...
You should take acupressure therapy and take biochemic mag phos 200x+ nat mur 200x 4 tab each thrice a day with warm water, take it 5 days than consult private online.
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I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is their any solution of recovery without surgery ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Bangalore
I have an accident & injured . My right knee have ACL tear. Dr. says surgery is only solution. Is this right? Is thei...
It will depend upon the grade of tear. Usually grade 1 doesn't require surgery but grade 2 and 3 will have to undergo the surgery. Also post surgical rehab will be very important to bring back the normal strength and function.
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I have badly pain on my back on last 4 day what should I do. Please give a tips as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have badly pain on my back on last 4 day what should I do. Please give a tips as soon as possible.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Acetaminophen 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for back, (Take help of a physiotherapist or visit www.drncgupta.com). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind these. And how can I cure it?

BPTh/BPT
Physiotherapist, Mumbai
I am 20 years old, while movement of shoulders I feel like my shoulder bones are grinding. What is reason behind thes...
Hi I can understand your problem. There are various reasons for shoulder pain and there are different non surgical treatment options for same in physiotherapy. If pain doesn't go consult me via lybrate to discuss best treatment plan for you. Wishing you a good health.
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Hello doctor. My Problem is blood coming from back side in bath room Please doctor help me, it pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor.
My Problem is blood coming from back side in bath room Please doctor help me, it pains.
Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night.
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Hi, My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?

BPTh/BPT
Physiotherapist, Delhi
Hi,
My bladder (balls) getting bulge with extra growth in it and it pains sometimes. Can I no what's this and what to?
Do regular exercise and walk in morning. Drink lots of water. Don't eat fried food. Take Green tea in morning
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I am 30 years old. I have pain in my back teeth. I had done rct on this teeth 2 months before. But pain back after 2 months. What can I do.

I am 30 years old. I have pain in my back teeth. I had done rct on this teeth 2 months before. But pain back after 2 ...
Sir you can have pain in any other teeth or some gum infection but pain after rct should not be there if so go for an x-ray of the tooth problem can be diagnosed.
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My mother suffering from burning in her palm and sole only please suggested me homeopathic medicine.

BHMS
Homeopath, Solan
My mother suffering from burning in her palm and sole only please suggested me homeopathic medicine.
Sulphur 200 3 doses. And with this she should walk daily and eat apple, milk, yoghurt and give her foot massage and for cold saok.
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I am a 40 Years old person and suffering from Knee pain with swelling and sound of rubbing problem in right leg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a 40 Years old person and suffering from Knee pain with swelling and sound of rubbing problem  in right leg.
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.Apply oil on affected joint gently... before fomentation
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My father is about 55 years old. He had a pain in leg for 1 month . Nothing happened after consulting to a doctor. What should we do now ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is about 55 years old.
He had a pain in leg for 1 month . Nothing happened after consulting to a doctor.
Wh...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Dear sir, I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bone pain like right side hand and knee. But I have already taken calcium tabs before 3 days but sir some doctors suggested me to get uric acid test done and calcium test that is right or not ? and how can recover from pain please tell me sir as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear sir,
 I am from kanpur. Also I am married my question is 6 months ago I was fit n fine after marriage I feel bon...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have back pain from 4 months if I walk continuously for 20 minutes or even if I stand straight with my chest out and shoulders back for more than 10 minutes or if I climb stairs if I ride motorbike for more than 25 minutes per day or even if I climb stairs. Could you please give some suggestions to recover.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have back pain from 4 months if I walk continuously for 20 minutes or even if I stand straight with my chest out an...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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My age is 26 years and my weight is 38 kg. My back paining from 2 days, I can't seat properly and I can't do anything. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 26 years and my weight is 38 kg. My back paining from 2 days, I can't seat properly and I can't do anything...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk,contact me again.. Do not ignore .It could be beginning of a serious problem.
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