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Dr. Hanumantha Rao

Physiotherapist, Hyderabad

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Dr. Hanumantha Rao Physiotherapist, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Hanumantha Rao
Dr. Hanumantha Rao is a popular Physiotherapist in Saroor Nagar, Hyderabad. You can consult Dr. Hanumantha Rao at T H R Physiotherapy Clinic in Saroor Nagar, Hyderabad. Book an appointment online with Dr. Hanumantha Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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T H R Physiotherapy Clinic

Lotus Lap School Building, Water Tank Lane, Beside Huda Park,Huda Colony,Kothapet,Saroor Nagar, HyderabadHyderabad Get Directions
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Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Am suffer from diabetes from last two yearsand from last two years joint pain problems in my knee.please help
tk calcium supplements and do hot fermentation do quadriceps exercise and put a towel roll under knee and press for 10 sec then release repeat 10 times
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I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.

MPT, BPT
Physiotherapist, Noida
I have lower back pain from past 4 years and now have formed in lower back, can it be cancer.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Lack of sensitivity in legs, fingers,around neck. Back and neck pain. Stiff back and neck. Please advice what to do?

MPT, BPT
Physiotherapist, Noida
Lack of sensitivity in legs, fingers,around neck.
Back and neck pain.
Stiff back and neck. Please advice what to do?
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hot fomentation x twice daily. Neck Exercises. Neck Stretching.
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Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologists, streaming, and medicals it was little effective but since last 2years my right leg is too much paining some time left leg also I took treatment the doctors told me prlbm of blood thickness. Currently I am using ayurvedic medicine but not effective. Sir please give advise and tell me which medicine or tablet can be effective. Thx.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologi...
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
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I have sever joint pain it also swell in winter season so give me any succession to recover from It.

MBBS
General Physician, Delhi
I have sever joint pain it also swell in winter season so give me any succession to recover from It.
Keep your feet warm, do physiotherapy and get your blood tested for hemogram, sugar, uric acid, thyroid and vitamin D3, to rule out anemia, infection, diabetes, thyroid, gout and vitamin D deficiency. Review after investigations.
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I am having back pain in my left side little bit upper of hip. What is the reason.

MPT, BPT
Physiotherapist, Noida
I am having back pain in my left side little bit upper of hip. What is the reason.
Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised
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Hi. I have developed a severe hip /groin joint pain on right leg side due to excessive workout in gym. I have had a rest for 2-3 days at home , however pain persists especially in seated position. Could you please recommend any cure or exercise for this.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
You have a psoas injury, most probably. Visit nearest Physiotherapist. If in NAVI Mumbai, you may visit our center.
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Mere left wrist me pain ho raha tha aur mera right elbow bend ho raha tha jis waja blood test karwane pata chala ki mera (TLC 11800) ho gaya hai aur (Homocysteine 48.50) ho gaya hai so meri help kare aur mujhe pls bataye mujhe proble m kya hai.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Mere left wrist me pain ho raha tha aur mera right elbow bend ho raha tha jis waja blood test karwane pata chala ki m...
Elbow PainApply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.
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I am 25 years old male. I am suffering with small percentage of muscular dystrophin. I consulted many doctors but medicine is not there. I am getting difficult to climbing stair case. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I understand from your question that your are suffering from a type of muscular dystrohpy. If that is true, then kindly tell me what type is it and what is your neurological examination like right now, I mean what is motor power in lower limbs? do not hesitate to contact me if you need any further assistance.
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I am 40 years old I am suffering from muscle pain at shoulders and knee joint wrist joint what is the reason sir.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually there is no description as muscle pains, I think you have multiple joint pains as the main problem. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. I will advise you to get some basic blood tests done empty stomach and get back to me with results: cbc, esr, crp, serum electrolytes and serum vitamin d levels. Meanwhile you can start with physical therapy and gentle anti inflammatory medication so that you can get adequate relief for it. Do not hesitate to contact me if you need any further assistance.
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