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Dr. Haji Md Sarwar Alam Khan

General Physician, Hyderabad

50 at clinic
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Dr. Haji Md Sarwar Alam Khan General Physician, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Haji Md Sarwar Alam Khan
Dr. Haji Md Sarwar Alam Khan is an experienced General Physician in Vattapally, Hyderabad. You can consult Dr. Haji Md Sarwar Alam Khan at Shams Poly Clinic in Vattapally, Hyderabad. Book an appointment online with Dr. Haji Md Sarwar Alam Khan on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 29 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shams Poly Clinic

Farooq Nagar 'B' Vattapally, Near Balla guda, Falaknuma, HyderabadHyderabad Get Directions
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Identify Your Headache- Could be Migraine Due to Bad Oral Hygiene

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
Identify Your Headache- Could be Migraine Due to Bad Oral Hygiene

Maintaining good oral hygiene has now become all the more important. A new study has linked the cause of migraines to be a specific type of bacteria present in mouth and gut. People complaining of splitting headaches is fairly common place nowadays. Statistics in india show that nearly one third indian women and one fifth of indian men suffer from this type of headache.

Symptoms of migraine include:


    Moderate to severe pain that affects the whole head or may shift to one side
    Increased sensitivity to light, sound and pungent odour
    Blurring of vision
    Nausea and/or vomiting
    Dizziness, fatigue
    Seeing dark spots in front of eyes


There are three different types of headaches- severe headache, cluster headache and migraine.

Headache is simply unpleasant pain in the head region of varying intensity. Cluster headache is intense one sided headache with tearing in the eye of the side of the pain. Migraines are moderate to severe pain in the head, usually diffuse and presents along with the above stated symptoms.

Causes of migraine:

Knowing what causes migraine can help avoid it. Common causes that affect different people are as follows:


    Stress
    Hormonal changes and supplements
    Over use of contraceptive pills
    Exertion
    Excessive heat
    Sleeping in small closed rooms with inadequate ventilation
    Overuse of mosquito repellent
    Acidity
    Bad oral hygiene
    High bp
    Overuse of pain killers
    Smoking


Food that triggers migraine:

Many people experience migraine because of different food items. Identify your trigger and then try hard to avoid it.


    Chocolates
    Wine
    Processed and canned meat products
    Onions, potatoes, spinach, and over eating of rice


Since many years now, nitrate medicines have been used to maintain cardiovascular health and previous research has revealed that heart patients who were given medications containing nitrates routinely complained of headaches. The migraineurs had high nitrate levels, but the actual connection to link the two had not been established until now.

Researchers at the university of california-san diego investigated this further to identify the connection between what the migraineurs eat that alters their experience with migraines. Bacterial sequencing was done on the 172 participants of samples collected from their mouth and gut. Tests showed an abundance of nitrate reducing bacteria in their faecal samples, but even more in their mouth bacteria.

The study published in the journal msystems has identified the link between oral bacteria and migraine, but it is still not evident whether these bacteria are the cause or a result of migraine. But even then it is best to stay safe from our side by maintaining a healthy lifestyle and a good oral hygiene. Migraine is often neglected by the patients and hence becomes difficult to treat. Identify the above triggers and causes of migraine and consult a physician if you have any of them.

11 people found this helpful

My 4 years old daughter gets cough at night which sometimes result in vomiting, she recently had cold and fever but after giving maxtra p syrup with cepodem 50 ds that has resolved but she still cough at times.

General Physician, Hyderabad
cough takes a little while to subside compared to other symptoms of respiratory tract infections . observe her for few days if still does not subside then see doctor for examining her chest . Take care .
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New Year Resolution - 5 Diet Hacks For a Healthy You!

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
New Year Resolution - 5 Diet Hacks For a Healthy You!

It’s that time of the year again, where 'a year is ending and the new year is going to start'. All of us want to put our best foot forward in the coming year. We want a new thinner, healthier, more energetic and flexible body next year. We also want to get back to our few years old skinny jeans. So, what are the new year resolutions for 2017 that will up our health quotient substantially? 

Read on for the five hottest dietary changes to take care of your health: 

  1. Eat more Omega-3 fatty acids: Omega-3 fatty acids is good for the heart. You can get Omega-3 by eating walnuts, fish and flax seeds. Omega-3 is also good for getting help with PMS and menopause symptoms. 
  2. Pile up on veggies: Daily recommended intake of veggies is three servings or more. How many of us reach this target? And then we complain of vitamin and mineral deficiencies. Veggies are our source for many important vitamins. So to tackle fatigue, muscle pains, low sex drive and vision problems, you can consciously eat more veggies the coming year. 
  3. Fibre is key to health: Fibre found in veggies, fruits and whole grains is crucial for the health of the gut. Remember the adage that all diseases begin from the gut, so make fibre a part of your daily diet. Getting enough fibre will also prevent cardiovascular disease, type 2 diabetes and a number of cancers. It will also help you slim down. Remember that the recommended daily intake of fibre is 21 to 38 grams. 
  4. Cut down on meat: This will be of great help to your heart because you will be eliminating a huge source of saturated fats which increases LDL that causes obstructions in heart arteries. Go for more tofu, soya and white meat.
  5. Treat sugar as enemy no.1: We all eat too much sugar. In fact scientists are calling sugar as the most potent drug of the 21st century and with good reason. Health hazards of excess sugar consumption include excess weight gain, abdominal obesity, elevated triglycerides etc. Sugar also increases inflammation in the body and this is the cause of a number of deadly diseases. One sure-fire way to cut down on sugars is to stop eating out of packets. Yes, processed foods contain a lot of hidden sugars and fats. Nixing processed foods will up your health quotient naturally. 

Start a food journal to keep track of what you eat and also convince your friends and family to join in your healthy New Year plans. This way, you will have a support system in place to keep you motivated and on the go. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5087 people found this helpful

What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.

MBBS
General Physician, Cuttack
What is the symptom of flu. From few days there is laziness and pain in body. Sometimes in night there is fever also.
Seasonal flu symptoms 1.Fever,cough,sore throat, running nose 2.headache, body ache pain in muscle, fatigue. Prevention 1.stay at home if sick, avoid contact with infected patient, 2.Avoid over crowding places 3.Frequently wash hands with soap and water, 4.Avoid sharing linen, utensil, dish etc with infected patients 5.,Frequently touched surfaces like door handle, telephone receiver should be cleaned with disinfectant, 6.Use face mask when going out, 7.Have good nourishing food, drink plenty of water, take adequate rests 8. If fever take one tablet of paracetamol sos, 9.consult doctor if any problem
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Hello sir, I'm 24 years old I'm getting urine frequently from last 2 days and urine colour is in white Is it diabetes? Or any other which precautions I have to take please help me Thank you

BAMS, MD, Panchakrma
Ayurveda, Nashik
Hello sir,
I'm 24 years old
I'm getting urine frequently from last 2 days
and urine colour is in white
Is it diabetes...
hi it might be due to urine infection & climate too. if u have family history then check sugar level in blood .
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I feel a steady continuous belly pain still one week. I was visited a doctor near my office at asansol but could not satisfied with him. So please suggested me what should I do.

MBBS
General Physician, Cuttack
I feel a steady continuous belly pain still one week. I was visited a doctor near my office at asansol but could not ...
1. Take bland diet, avoid oily, spicy, fried and junk food, 2. Drink plenty of water 3. Take one tablet of meftal spas ds as and when required after food up to a maximum of three tablets daily 4. Take one tablet of rantac150 mg twice daily before food 5. Consult, if no relief.
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I am unmarried and 21 age boy. When seeing porn movie my penis ejaculate quickly without using hand. I have any problem?

MBBS
General Physician,
I am unmarried and 21 age boy. When seeing porn movie my penis ejaculate quickly without using hand. I have any problem?
No you don't have any problem. It is only because you can't handle the excitement due to porn some penis specific exercises will help you to get stronger penis.
4 people found this helpful
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I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it symptom of heart disease?

BHMS
Homeopath, Raebareli
I am 25 year old boy from India. Last week I had chest pain, it lasted few minutes. Yesterday I again felt it. Is it ...
No not necessarily it is a heart disease. It could be due to common cold in the ribs/due to abdominal gas. You should do a chest x-ray to rule out the reasons for the chest pain.
1 person found this helpful
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I m Arun yadav and I have one problem which is also known as migraine. So please give a direction for solve these problem.

MBBS, cc USG
General Physician, Gurgaon
am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. • •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines consult Physician for further management
2 people found this helpful
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I'm suffering from fever I am not feeling well for last 8 days I am totally confused so tell me what can I do?

MBBS
General Physician, Mumbai
I'm suffering from fever I am not feeling well for last 8 days I am totally confused so tell me what can I do?
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
1 person found this helpful
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I am 40 yrs old suffering from high blood pressure cholesterol and high uric acid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 yrs old suffering from high blood pressure cholesterol and high uric acid.
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . for uric acid take tab. zyloric 100 mg once a day. tab. bencid 500 mg once a day. tab. naprosyn 500 mg sos for pain.
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My son is not sleeping well do to high temperature of this sumer way please tel me,

MD - Alternate Medicine, BHMS
Homeopath, Surat
My son is not sleeping well do to high temperature of this sumer way please tel me,
Drink fruit juices in morning (if possible have fresh fruit juices). Do not remain hungry at all. Keep eating at least 2 biscuits at 2 hours of intervals. Drink more and more water. And join swimming, which best for exercise of each and every muscles of our body (to make your body healthy). You will definitely be helped by these steps which will make you energetic and stress-free.
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EAR PIERCING:WHAT YOU NEED TO DO AFTER PIERCING

MS - ENT,MBBS
ENT Specialist, Kolkata
EAR  PIERCING:WHAT YOU   NEED TO DO AFTER PIERCING
1)Keep the ear-piercing clean.
After washing hand with soap and water clean the ear lobules with cotton wool dipped in antiseptic solution ,twice a day.
2)Rotate the ear-ring in its hole slowly to avoid build up of debris.
3)Keep the region dry
4)Look out for signs of infection.Infection and allergic reactions make the chance of hypertrophic scar, and keloid formation more likely.
5)Don’t try to change the ear-ring/stud before 6 weeks after Ear piercing.
6)Continue wearing ear-ring continuously for 6 months as otherwise tract will not form and the piercing may close.

If you want to know more about precautions materials and complications ( which may even be disfiguring ) check this outhttp://healthwealthbridge.com/ear-piercing/

Image courtesy http://wwwfreedigitalphotos.net
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Dear Doctor. I think I have ulcer. My stomach is irritating and paining. I used to eat spicy food for last 6 months. I think it's all because of it. Please guide me with better food habits and good medicine to recover from it. Before 4 years I was having the same problem. Now it's again the same.

BDS
Dentist, Gurgaon
You can use dologel ct over the ulcer two to three times daily for 15 days .. and along with that soft liquid diet not to salty and sour ... and multivitamin tablet once a day for three days ..
1 person found this helpful
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I am suffering with mouth ulcers approximately every 2 to 3 months, mostly if body heated I suffering a lot. What should I do?

BDS, CDE Endo-Prostho, CDE - Cast Partial & Complete Dentures
Dentist, Pune
I am suffering with mouth ulcers approximately every 2 to 3 months, mostly if body heated I suffering a lot. What sho...
Hello, you can apply baking soda over it or do baking soda in water mouth rinses. This will help to heal your ulcers. If they still persist, you need to consult a physician and get your vitamin B levels checked. If required take supplements for it.
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Hi, I have been noticing something black horny thing on my right hand finger. It is small but painful when I try to press it. After few days that thing comes out but later the same happens again. Please suggest what could be the problem.

DHMS (Hons.)
Homeopath, Patna
Hi, I have been noticing something black horny thing on my right hand finger. It is small but painful when I try to p...
Hello, It might be keloid on your finger. It would be proper to view an image of your finger to assess the exact condition, please. Tk care.
2 people found this helpful
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Dear sir, If one thinks about any sexual thing or talks romantic there is always secretion of a seminal fluid, please confirm that is it harmful for health and what are its side effects n how can it be cured.

BHMS
Homeopath, Faridabad
Dear sir,
If one thinks about any sexual thing or talks romantic there is always secretion of a seminal fluid, please...
Hello, yes this is harmful and results in weakness. You should take damiana q, 15 drops with water twice daily. Acid phos 200 ch, 5 drops once in a week. Revert after 1 month. Thanks.
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I am 19 years old male, I am having a mucus coating in my throat. It starts around 3 yrs back, still it continuing but now l am feeling blood taste in my cough. When I start coughing l hardly could stop it and having more pain. What should I do to get cured?

BHMS
Homeopath, Gandhinagar
Take lukewarm water. Avoid night work. Take fruits like amla, orange (rich source of vitamin c. See a good homoeopath.
2 people found this helpful
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