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Dr. Gopal Khadya Bhandar

Ayurveda, Hyderabad

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Dr. Gopal Khadya Bhandar Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopal Khadya Bhandar
Dr. Gopal Khadya Bhandar is a popular Ayurveda in Ameerpet, Hyderabad. You can visit him at Avanthi Homeo Clinic in Ameerpet, Hyderabad. Book an appointment online with Dr. Gopal Khadya Bhandar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Avanthi Homeo Clinic

9/3RT, Ameerpet Colony, Behind Sheeshmal Theatre,Ameerpet, HyderabadHyderabad Get Directions
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I am Unemployed, Single with no friends, 35 years of age. I am full day depressed having Suicidal thoughts. Please help me. How do I can cure myself of Depression, Stress and Anxiety with the help of Safe and sound treatment. Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am Unemployed, Single with no friends, 35 years of age. I am full day depressed having Suicidal thoughts. Please he...
The best ayurveda herb for your case is 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex it will surely help you.
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Before coming periods feeling like cramps and heaviness and back pain. Is this symptoms is similar to early pregnancy. Before missed periods?

BHMS
Homeopath, Chennai
Before coming periods feeling like cramps and heaviness and back pain. Is this symptoms is similar to early pregnancy...
Hi dear a urine pregnancy test can be conducted to check easily You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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I am 25 years old. I want to reduce my fat. Especially my backside is very big. And I tried this month to reduce my weight but I can't control myself to avoid some food items. And even though I am taking more food in night compared to morning and noon. My weight is 62.4 and height is 158.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 25 years old. I want to reduce my fat. Especially my backside is very big. And I tried this month to reduce my w...
You must be doing the typical diet >> Hungry during day >> Overeating at Night. You need to change this routine. Eat one fruit / fruit salad / veg salad one hour before every meal. Drink lots of water. Don't stay hungry in morning or evening. Don't try to control. Just try to eat low cal food throughout the day and you will be fit and fine.
1 person found this helpful
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Two times angioplasty operated now feel tired after little walk are in staircase. recommend me about this problem?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
avoid staircase. avoid more distance walking. avoid alcohol and smoking. take proper your medicines. avoid spicy and oily foods. drink adequate water in day time . you may reply with your reports.
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I am suffering from scalp psoriasis since an year. The reaction doesn't seem to stop and it is spreading throughout my hair on head. Can I get any suggestions on my diet which may have any better effect to the disease.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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Menstrual Cups - Why You Should Use Them?

Certification in IVF & Infertility, Diplomate Gynae Laparoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Menstrual Cups - Why You Should Use Them?

A menstrual cup is a flexible cup designed out of medical grade silicone or rubber, which can be inserted inside the vagina. It is not used for absorbing blood; rather it collects the menstrual blood.

Advantages of menstrual cups over tampons

  1. Tampons are disposable. Menstrual cups can be cleaned, rinsed and reused.
  2. Need not be changed after every few hours. One can go without changing a menstrual cup for more than 12 hours.
  3. Easier to use compared to a tampon. The insertion is smoother and it is generally not very uncomfortable if insertion is done correctly.
  4. The menstrual cups need not be replaced frequently. Tampons however are needed in large numbers every month.
  5. Tampons absorb almost all the vaginal fluid, leaving it dry and prone to irritation. Menstrual cups on the other hand, leave the beneficial bacteria in place and maintain vaginal pH.
  6. Menstrual cups help prevent menstrual odours as it is present internally.

Reasons why you should use menstrual cups
Menstrual cups rarely cause allergic reactions, unlike tampons. One menstrual cup lasts an entire day, month and even years. They are also the most environment friendly choice as there is no need to dispose them after every use. They prevent staining, leakage and do not increase muscle cramps. There is no risk of TSS (Toxic Shock Syndrome) from menstrual cups, which is a major risk from leaving tampons inside the body for too many hours. Menstrual cups are also helpful if you are a swimmer. They don’t make things difficult for you at all. Menstrual cups are made from 100% medically approved silicone and not cotton or rayon. If you are unable to use tampons, you may choose menstrual cups as the insertion is generally smoother. However, it completely depends on individual preference. Menstrual cups also reduce the bulk of having to carry like sanitary napkins during travel, and urgent needs to change. Thus it makes a long journey worry free. No matter what protective measures you take, remember to be comfortable. Try and maintain a diet rich in nutrients, that can help regulate the blood flow and prevent painful blood clots. Also, it is important to remain physically active to prevent muscle cramps and back pain. If you wish to discuss about any specific problem, you can consult a gynaecologist.

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Dear Doctors, Greetings from me I have back pain above waist from last 2 days. As I used to kik my bike it's throw back pressure on my leg I think this may be the reason, But you are the Master can assist me better. Waiting for your suggestions. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear Doctors,

Greetings from me 

I have back pain above waist from last 2 days. As I used to kik my bike it's throw...
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me and consult a skin doctor for fungal infection.
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If diabetes patient drinks sugarcane juice for once is there any side effect by having it this question am asking for my dad.

CDIABT, MBBS
Endocrinologist, Mumbai
If diabetes patient drinks sugarcane juice for once is there any side effect by having it this question am asking for...
Having sugarcane juice will increase your blood sugar. Having it once in a while is ok, provided you check your sugar after having it. If your sugar are very high than you should reduced the quantity of sugarcane juice.
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I have so much back pain and rib pain it is some times shift towards neck I am consult so many doctors but no use and also use Ayurveda medicine but no relief, I can't do any work now what I will do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have so much back pain and rib pain it is some times shift towards neck I am consult so many doctors but no use and...
Avoid long sitting and toward bending take physiotherapy treatment swd tens or ultrasonic therapy avoid computer work.
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Uncontrolled bowel movement, green stool. Nearby doctors are booked up for 2-3 months in advance, not getting any immediate consultation for the emergency patient. What should i do now?

MD-Homeopathy
Homeopath, Kolkata
Uncontrolled bowel movement, green stool. Nearby doctors are booked up for 2-3 months in advance, not getting any imm...
Take chamomilla 6 and podophyllum 6, homeo medicine, alternative way for 2 days. Avoid all solid food.
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I am 17 years old. I am having dark circles on my face .I tried doing different things and even I applied garners dark circles roll non but nothing changed. Please help me regarding that.

BHMS
Homeopath, Faridabad
I am 17 years old. I am having dark circles on my face .I tried doing different things and even I applied garners dar...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
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I can't pee properly. I have to rush to washroom in every 20 minutes. Small amount of urine evrytime. No diabetes.

MBBS
General Physician, Delhi
I can't pee properly. I have to rush to washroom in every 20 minutes. Small amount of urine evrytime. No diabetes.
Hi, need to know your age, need to know if you are pregnant or not, cause sometimes in pregnancy their is urge of urination, and sometimes it may happen due to renal stones, you need to get ultrasound whole abdomen done, to rule out these problems. Some time it may happen in UTI (urinary tract infection),
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I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all tests was performed no problem in heart. Repeat the problem please help me and anxiety and gastric problem causes the heart muscle pain. No shortness of breath (pain with in seconds and relief) this is threat the life or not?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 22 old male I am suffering from heart muscle pain in some times this disease already occurred in 2014. In all te...
You are right that acidity can be confused with heart pain. Good to know that all tests related to heart are normal but anxiety of heart disease is bothering you. Why not. Even doctors are teaching people to bring in modifications in lifestyle and reducing stress and anxiety is one of the changes plus good food habits so that you don't suffer from acidity. You have to remind yourself everyday that there should be no heart related stress and you are lucky to have normal reports.
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During day time I take long naps. Is it harmful? please help how much I should sleep. I'm preparing for medical entrance exam. I'm very worried.

MBBS
General Physician, Cuttack
During day time I take long naps. Is it harmful? please help how much I should sleep. I'm preparing for medical entra...
You need 7-8 hours of sleep to remain healthy. Don't sleep in the afternoon.it will disturb your sleep in the night
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Hi Doctor, I am a male, virgin aged 27 years. Didn't try mating yet. But I feel. I may have premature ejaculation problem. How to overcome it and tell me good food to have good sex drive. Gonna get married next year.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi Doctor,
I am a male, virgin aged 27 years. Didn't try mating yet. But I feel. I may have premature ejaculation pro...
Dear apart from foods, even fruits have been used as an aphrodisiac from ages which improve your sex life. Strawberries, bananas, avocados, figs, coconut water, apricots, raisins, dates, goji berries, lychees, oranges, cherries, are most important ones to boost your sexuality, stamina and perform better.
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I am 20 years old female I am using meta cortil lite cream for six month once stop this cream some problem occur in my face. My skin is change black my skin naturally white this cream use black in my face how to face this cream.

BHMS
Homeopath, Thane
I am 20 years old female I am using meta cortil lite cream for six month once stop this cream some problem occur in m...
Hi, First thing is stop using this cream.It will worsen the problem.Don't apply any cream.Use a mild face wash for washing face. Take medicines Berberis aqui Q 10drops in 1/4 cup of water ,drink thrice a day for 1month Revert back for further treatment plan.
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I'm suffering from pimples from last 3years and my age was 22. What should I do to overcome from it?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I'm suffering from pimples from last 3years and my age was 22. What should I do to overcome from it?
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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Please suggest any oral medicine for acne as I am using doxycycline since last 8 days but result is little.

BSc
Ayurveda, Ujjain
Please suggest any oral medicine for acne as I am using doxycycline since last 8 days but result is little.
Stop doxy cycling capsule. Better you take neem capsule 1 daily for 10 days end wash face with Ķeva face wash dry than apply nourishing cream. Consult me. Avoid too oily end ghee prepretions. Take simple veg food with green vegitabales salad.
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I have many warts on my face. Brown n black both and mostly near eyes. Is there any permanent treatment for this and can I get these remove by surgery.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have many warts on my face. Brown n black both and mostly near eyes. Is there any permanent treatment for this and ...
They're not warts They called as dermatosis papulosa nigra Removal with machine is the only solution
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