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Dr. Gopal Khadya Bhandar

Ayurveda, Hyderabad

Dr. Gopal Khadya Bhandar Ayurveda, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopal Khadya Bhandar
Dr. Gopal Khadya Bhandar is a popular Ayurveda in Ameerpet, Hyderabad. You can visit him at Avanthi Homeo Clinic in Ameerpet, Hyderabad. Book an appointment online with Dr. Gopal Khadya Bhandar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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9/3RT, Ameerpet Colony, Behind Sheeshmal Theatre,Ameerpet, HyderabadHyderabad Get Directions
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Hello Dr. I am very week and slim and want to get fit and look smart. So what should I do please tell me?

DUSM
Unani Specialist, Coimbatore
The right combination of healthy food, exercise, right breathing, rest and sleep go a long way in a happier and healthier you. Once you've gained the right amount of weight that you desire to gain, you'll realise that your naturally thin body will look far more toned and curved at the right places, than you ever thought possible. Eat more often eggs are a great source of protein, with 100 g containing as much as 13 g of protein and milk is a great source of protein and carbohydrates, along with many other nutrients making it great for weight gain. A 100 ml serving contains around 3.4g of protein and if you drink 2 glasses every day, you would have consumed 14g of protein.
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I have keloid scar on my chest and shoulder, the size of keloid is increasing and due to which I am feeling embarrassing. I want to remove them or make their size small and get rid of it without any surgery. Please help me.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
I have keloid scar on my chest and shoulder, the size of keloid is increasing and due to which I am feeling embarrass...
Keloids are very prone to reoccurrence after surgery. You can try intra keloids steroids injection to reduce itching and size
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I am suffering from fever over 5 days, What should I do? And what should I eat in food?

MBBS, cc USG
General Physician, Noida
I am suffering from fever over 5 days, What should I do? And what should I eat in food?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am just 19 years and white hairs have started coming out so please give me some advice.

BHMS
Homeopath, Faridabad
I am just 19 years and white hairs have started coming out so please give me some advice.
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
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I am 25 years I have stomach ach.

MBBS
General Physician,
I am 25 years I have stomach ach.
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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I am 19 year old. Last 2week my face all over full rash. What I do?

BHMS
Homeopath,
I am 19 year old. Last 2week my face all over full rash. What I do?
Take dulcamara30, 3 drops daily morning. Take rhus tox 30, 3 drops daily night. Urtica urens q, 10 drops with water, twice daily. Revert after 7 days.
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I am 3o years old. And I have some teeth problem. My front teeth are very loose even there is smell and soiling. They giving regularly pain.

BDS
Dentist, Bangalore
I am 3o years old. And I have some teeth problem. My front teeth are very loose even there is smell and soiling. They...
It is possible to recover from having loose teeth. However, you don't have time to waste! loose teeth or teeth shifting around in the mouth is a sure sign that gum disease has been active in the mouth for years. The teeth become loose when the bone and ligament that holds them in place is being destroyed. The truth is that if a person with loose teeth doesn't change their course, their teeth are going to drop out of their mouth one at a time. Gum disease generally develops because of improper brushing and flossing habits, although underlying medical conditions may have a correlation to greater incidence. The bacteria that are found in the mouth as a result of these poor habits begin to affect the surrounding bone and tissues below the gumline. Consult a periodontist at the earliest.
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Hello I m asking arnica hair oil n shampoo but too there is more hair loss then before. Can you please suggest does this oil work or no.

MD - Homeopathy
Homeopath, Aurangabad
Hello I m asking arnica hair oil n shampoo but too there is more hair loss then before. Can you please suggest does t...
It works but you need internal med hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30ml + 100 ml pure coconut oil mix and use before wash twice weekly. Take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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1year back had fiber adenoma done around the right nipple. Now I feel the pain around it. Please advice what can be done.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
1year back had fiber adenoma done around the right nipple. Now I feel the pain around it. Please advice what can be d...
Pl send report of fiberous adenoma done. For the time being pl take Kanchnar, Daruhridra, turmeric based medicines. After getting info full treatment will be advised.
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I hav got pimples on my nose, I hav used many creams. Pimples are only on my nose, I hav got these pimples from 2 yrs.

BHMS
Homeopath, Faridabad
I hav got pimples on my nose, I hav used many creams.
Pimples are only on my nose, I hav got these pimples from 2 yrs.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take Causticum 200 ch morning empty stomach once in a week. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Live in the Present [Here and Now]

Ph. D - Psychology
Psychologist,
Live in the Present [Here and Now]
Do you know that unknowingly or knowingly we spend most of our life span living in the past or future. We don't enjoy what we have. If we learn to live in the present we not only can enjoy small small things nature has given us but can also stay away from negative thoughts/ depression/anxiety.
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Dear sir mem mere pet me kal bahut jyada pen ho raha tha kya gas ke karan bhi tej pain ho sakta hai pls answer me.

BAMS
Ayurveda, Ambala
Dear sir mem mere pet me kal bahut jyada pen ho raha tha kya gas ke karan bhi tej pain  ho sakta hai pls answer me.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Hai since few days my hair falling is too much please suggest any medicine or remedy.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hai since few days my hair falling is too much please suggest any medicine or remedy.
For hair fall take tab. Keraglo Eva once daily for 3 months. Hair spray Qilib women solution 6-8 sprays once daily at night for one month. Check blood test for Haemoglobin.
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Why Breast Cancer is No 1 Cancer in India? + How To Avoid it

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Why Breast Cancer is No 1 Cancer in India? + How To Avoid it
Why breast cancer is no 1 cancer in india? + how to avoid it

Breast cancer is on the rise in india. Surveys show that every 4 out of 5 indian women suffer from an advanced stage of breast cancer by the time they get themselves examined at the hospital. Urban women are at two times more risk of being diagnosed with breast cancer than rural women. Being overweight, eating unhealthy food, and consuming excessive alcohol or tobacco are some of causes that can make you susceptible to this disease.

How you can avoid breast cancer by being aware.

- dimpling of the skin around the breast or a lump in the breast is the first sign that you should keep an eye out for.
- apart from self-examining your breasts every month for a lump, going for a mammography (an x-ray of the breast) is vital for early detection of the problem.
- consult a gynaecologist before going for the test as its frequency depends on your age and risk factor. About 80-90% of tumours can be traced through this screening.

Breast cancer may run in family. If there is no family history of breast cancer, you start doing mammogram at 40 yrs of age but if there is a family history you start even earlier as advised by your gynaecologist.

If you would like to consult with me privately, please click on'consult.
3238 people found this helpful

I have many acne scars on my face, more on the forehead and on both sides. How can I treat it? My skin is oily.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Chennai
I have many acne scars on my face, more on the forehead and on both sides. How can I treat it? My skin is oily.
Dear Mr. lybrate-user, the oily nature of your skin can be taken care of my cleansers/face washes. Opt for a soap free, non comedogenic cleanser and use it thrice a day. For your acne scars, you can consult a dermatologist in person, who will assess the type of scar and treat you accordingly .Acne scars are treated by procedures like subcision, chemical peels, dermarollers,lasers etc, to name a few. Creams and ointments do not show a great improvement in respect to acne scars. I hope this answers your query!
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My menstural flow is less. I bleed for first two days third day onwards its very scanty and my stomach pains a lot on first and second day

MD - Maternity & Child Health
Gynaecologist, Bangalore
That is usually considered as normal flow provided ur cycles are same since the beginning. For pain u may take antispasmodics. Stree woman health care centre bangalore
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Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
Hi Dr. My name is khan n my problem Dr. I have back pen for 6 month so please Dr. What can I do.
Hello lybrate user do back strengthening exercise along with electrotherapy treatment ift and ustherapy for 12days. Hot formentation daily. Start few mins morning or evening walk. Take healthy diet and plenty of water.
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Hello doctor. I am 19 year old male guy. I'd like to know that I do take a proper diet but still I am not getting a fit body. I am very thin and even in gym I can not lift the minimum weight. I have started eating sprouts dalliya banana shake. Please give a good suggestion to cure my problem.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello doctor.
I am 19 year old male guy. I'd like to know that I do take a proper diet but still I am not getting a f...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals. You can consult me privately online on lybrate i" ll give you menu plan.
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7 Habits that are draining your energy or 7 Habits that keep you low on energy

BHMS
Homeopath, Bhiwadi
7 Habits that are draining your energy or 7 Habits that keep you low on energy
7 Habits that are draining your energy

All of us lead extremely busy lives and amidst all this chaos, we tend to indulge in certain detrimental habits which drastically drain our physical and mental energy levels. So if you are constantly feeling down-and-out, make sure to steer clear from these seven troublesome habits.

1) Not drinking enough water - Loss of water is closely associated with thickening of blood which greatly decreases the rate of oxygen exchange, ultimately leading to low energy levels.

2) Using electronic devices at bedtime - According to research, exposure to any light-emitting technology at bedtime has an adverse effect on your sleep pattern and does not give adequate rest to the brain.

3) Iron-deficient diet - If your body lacks adequate amount of iron, you are bound to experience weakness, lack of concentration, sluggishness and mood variations. Make sure to include iron-rich products in your diet such as green leafy vegetables, eggs, red meat etc.

4) Entertaining negative thoughts - People who constantly focus on the negative aspects of life have been found to have lower energy levels than the ones with a positive outlook. Prolonged negative thinking can also spark early dementia.

5) Skipping breakfast - Breakfast is certainly the most important meal of the day. Your body burns calories even when you are sleeping and thus after you wake up from a long night’s sleep, it is the right time to refuel your body and fill it up with nutrients for the entire day. Therefore, do not miss your breakfast at any cost.

6) Excessive consumption of junk food - Regular consumption of food products rich in trans fats, refined sugar and starchy carbohydrates leads to a sudden rise in blood sugar which is followed by a sugar crash, eventually leading to extreme fatigue.

7) Living in a cluttered environment - Research has proved that working in a cluttered environment leads to reduced functioning of the brain and poor concentration. It is also known to hamper the information processing capability of the brain, leading to a feeling of lethargy and sluggishness.

If you have any further questions, ask me by clicking on 'consult'.

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