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Dr. Gopal

Ayurveda, Hyderabad

400 at clinic
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Dr. Gopal Ayurveda, Hyderabad
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gopal
Dr. Gopal is a renowned Ayurveda in Somajiguda, Hyderabad. You can meet Dr. Gopal personally at KSAC Multispecility Ayurvedic Hospital in Somajiguda, Hyderabad. Book an appointment online with Dr. Gopal on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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KSAC Multispecility Ayurvedic Hospital

Plot No 74, Sangeet Nagar Colony Red Rose Lane, Opp Erramanzil Colony Nr Cdr, Somajiguda, Panjagutta, HyderabadHyderabad Get Directions
400 at clinic
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I have more dantraft on my hair I have tried all shampus but it doesn't show any effect. What can I do.

BHMS
Homeopath, Delhi
I have more dantraft on my hair I have tried all shampus but it doesn't show any effect. What can I do.
Hello, you can take homoeopathic medicine Graphites 30 ( 4 drops in little water) twice a day for a week and update. Apply jobarandi hair oil.
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MBBS
General Physician, Jaipur
Vertigo (chakkar) has multiple causes, one of those is posterior circulation stroke (pichle dimag ka lakwa. That can be life threatening if avoided. Do rush to your nearest emergency if you have continuous vertigo not getting better by usual medications. Stay alert stay safe!
3 people found this helpful

I have a spot, I took treatment on it but there was only spot after treatment it increased can you please help me with it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have a spot, I took treatment on it but there was only spot after treatment it increased can you please help me wit...
. Homoeopathy has good treatment for your problem without causing adverse effects. The medicines work internally, tackle the root cause of the problem unlike face cream which is a surface treatment. Take Antim crd 200—once daily in the morning
1 person found this helpful
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Sir I have blood pressure problem from last six month can any treatment that cure it in Ayurveda.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir I have blood pressure problem from last six month can any treatment that cure it in Ayurveda.
Dear Lybrate User, *Avoid meat, eggs, table salt, pickles, tea and coffee. *Avoid smoking as it increases heart rate. *Increase use of garlic, lemon, parsley, Indian gooseberry (amla), watermelon, grapefruit, skim milk and cottage cheese. Regular exercise is one of the best ways to lower blood pressure; brisk walking, jogging, swimming and athletics are good options. Laughter is the best medicine, as it relieves stress and anxiety, which are the main causes of high blood pressure in today’s lifestyle.
1 person found this helpful
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I am a 12 class student. Whenever I study I feel much more stress on my mind. What should I do. Pls help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 12 class student. Whenever I study I feel much more stress on my mind. What should I do. Pls help.
Yes, it could be stress that is causing the problem with your studies. Meet with a counselor and deal with that stress effectively to get some relief. In the meantime follow these recommendations: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
7 people found this helpful
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I am getting jitters at just 18 years. I was drinking lot of tea regularly but now I left tea and not using any caffeine. How much time it will take for jitters to completely go.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
The amount of time it takes caffeine to leave each person's system can vary dramatically. They include both physical and mental symptoms.and disappear after two weeks.
2 people found this helpful
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Sir I am 19 years boy my beard and moustache are very fast increase. What can I do sir my beard and moustache are always not create in life what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I am 19 years boy my beard and moustache are very fast increase. What can I do sir my beard and moustache are alw...
Dear its natural at this age donot worry, Avoid using razor frequently , only trim ur beard, Wash ur face well with gram flour at night and apply aloe vera gel on face . Drink 10 glasses of water daily and do walk 30 min daily early morning.
1 person found this helpful
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Having jangerry wil gain weight. I want to increase my weight so kindly tell me what should I do. And my question is will jangerry gain my weight.

DHMS (Hons.)
Homeopath, Patna
Having jangerry wil gain weight. I want to increase my weight so kindly tell me what should I do. And my question is ...
Hello, •Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by  improving your stamina. •Tk,  plenty of water to hydrate your body. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body. • Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. •Tk, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics to strengthen your muscles to enshape your whole body. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
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I am 36 years old woman. I have anxiety problem. I feel unhappiness & insecure without any reason. Sometimes depressed too. What diet should I follow & to avoid what? please help.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
I am 36 years old woman. I have anxiety problem. I feel unhappiness & insecure without any reason. Sometimes depresse...
No one feels unhappy and insecure without reason. Something would have happened in the past or your childhood because of which you are feeling this way. Please see a counsellor for further diagnosis and treatment. In your diet you should have vitamin and minerals rich diet with good amount of omega 3 oils. Stop consuming junk and heavy foods. Exercising the body and mind will help you too. Please read my tip on anxiety, depression and negative thoughts. Please click on private chat for a personalised session.
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I am 22 years old. My skin is oily. What should I use? And is there any home remedy for it.

MD AYURVEDA SCHOLAR, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Trichologist, Mumbai
I am 22 years old. My skin is oily. What should I use?
And is there any home remedy for it.
curd mask with a pinch of turmeric to be applied for 10 min and then washed off. Use it 2-3 times a week
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