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Dr. George Reddy

Psychiatrist, Hyderabad

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Dr. George Reddy Psychiatrist, Hyderabad
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. George Reddy
Dr. George Reddy is a renowned Psychiatrist in Secunderabad, Hyderabad. You can consult Dr. George Reddy at Dr. George Reddy@Datta Saanvi Hospitals in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. George Reddy on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Datta Saanvi Hospitals

Amma Residency, Old Bowenpally, X Road, Secunderabad, Landmark: Near Bus Stop.Hyderabad Get Directions
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Hi, My son is 17 years old and has been smoking ng for past more than two years. Can he quit smoking?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I feel really worried for such teenagers who are ruining their and their parents life in fumes.myself is a homoeopath and I assure you that I will give my best in helping your son quit this menace but it can only be done if your son also want to quit this habit.We cannot implements our thoughts on others and especially if children then even more problem.So first ask him to talk to me.I think after talking to me for 10 minutes he will change his perception about smoking and can give a serious thought about quitting this habit.But important aspect is WHETHER HE WANT TO QUIT IT.
3 people found this helpful
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I am depress more time. I think more and more. And in my body joint pain is also lose my body temperament.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x. 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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I am suffering from stress and depration for a long time even hidden fear and thoughts of uneven thinking and feel that life is meenigful I have taken psychic treatment from last 10 years but not regular because I am suffering from so many hardship and difficulties and monatory problems. My birthe date is 3-6-1955 at present I am taking 1 taxina1 or taxina 2 when iam feel nervous and at the time of uneven thinking about my self and life as a humanbeing pls help me to outcome from my psychic and mental disorder illness for the help to save my life god bless you by all means and all way pls consider my request to help me for my mentaldisorder health. I dont want mony but want sombodys sympathy to save some one life who is at the last leg of his life.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you don't need sympathy, because sympathy makes people weak. You need motivation. You need to work hard, entertain yourself, play games etc. Because you need to move forward with agility. For many years you suffered with your mental illness. Now onwards, decide to live with dignity. That would be first step towards cure. Secondly you need to take medicines regularly and practice psychotherapy and meditation regularly to calm you. You may contact me in case you want further clarification. Take care.
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How To Deal With Peer Pressure In School/College?

Post Graduate Diploma in Pyschology
Psychologist, Noida
How To Deal With Peer Pressure In School/College?

Peer pressure occurs when a person engages in certain activities against his/her wishes only because other people around are doing it. 

However, in school/college, your friends tend to be influential and with the intention of impressing them or “fitting in”, you might lapse into the kaleidoscope of alcohol, narcotic substances and other unfavourable habits.

Dealing with peer pressure is essential as it will keep you focused and help you remember the reason you came to school/college for. Once you give into peer pressure, turning back is very difficult and prolonged exposure to the wrong company and substances will lead to your downfall. Thus, avoiding peer pressure in an absolutely new setting is necessary.

Here are a few ways to avoid/deal with peer pressure:

  1. Introspection: It is important to know yourself and the beliefs and morals you believe in to live by your own principles. To know yourself better, you need to introspect- Do you think drinking alcohol is wrong? Is lying to your parents dangerous? Will smoking actually make you happy? 

When you are aware of the values you stand for, you will be able to take a stand better when someone forces you to do something contradictory to your beliefs.

  1. Don’t be afraid to say no: Don’t be afraid to take a negative stance regarding something you don’t want to engage in. If your companions are still forcing you, do not change your stance and try something for the sake of it. Say no with conviction and the more certain you are with your stand, the lesser people will force you into something.
  2. Choose your friends wisely: This doesn’t mean that you need to limit yourself to interacting with only certain kind of people. However, when the situation boils down to building good relations, it is advisable that you choose people who share the same beliefs and values as you. This makes you less prone to peer pressure as your friends will constantly keep reminding you what’s wrong.
  3. Avoid stressful situations: If you think you won’t be able to handle the pressure inflicted you on by your peers, avoid those situations. For example, in a party, if you’re being forced to drink alcohol despite you denying, head for the exit.
6 people found this helpful

I used to get tensed for everything. And upon self evaluation I found that am being effected with obsessive Compulsive disorder Now am able to control OCD to a limit. But suggest me a way to get rid of this state and also an escape from tension and worries. Thanks in advance.

MBBS, Diploma in Psychological Medicine
Psychiatrist, Kolkata
Hello. You may not fully get rid of it but you can surely exercise control in a way it does not affect your working anymore. Consult a psychiatrist and also do mind relaxation like yoga, meditation.
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My friend smokes a lot of ciggretes, is there any solutions to reduce the amount of nicotine from body? I mean expect leaving smoking is there any other option? Or any treatment to clear the nicotine from chest. Thankyou.

BAMS, MD Ayurveda
Sexologist, Lonavala
For this you can go for following home remedy consumption of onions. Onions are great food for helping cleanse the lungs. Also you can go for one of the most powerful antioxidants is ginger. Adding ginger to your diet can have many positive health benefits. Ginger provides a strong tool for releasing toxins that are in the lungs. Consuming tea made from the ginger root can help facilitate easier breathing.
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Please suggest best ayurvedic Medicine for my daughter aged 23 for depression. Her Mood swings from day to another day. She is so cleaning Conscious that she even touch the Tap ,Remote with Cloth. She clean her hand after every 1 hour. If possible suggest some Homeopathic / allopathic medicine without steroid/ sleeping pills as she need to go to College?

MD - Psychiatry, MBBS
Psychiatrist, Ghaziabad
I don't think if there is any treatment for OCD IN ayurveda or homeopathy as symptoms you explained are of OCD. she can improve with medications without steroids or sleeping pills.and also CBT can help.
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I need to know how can one keep motivating oneself throughout the day for maximum output. I need some psychiatrist comments on this.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Think positive in all things engaged avoid stress anxiety and focusing the same things again and again.Do have physical activity and breathing exercises for about 30 minutes regularly of same time duration. Best wishes
1 person found this helpful
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I feel very lonely , feel like crying every time, feel sad, feel restless nd very irritating. My anxiety level is alwsys high .My mind is always wz negative thoughts. I stay wz my inlaws.My husbsnd is abroad nd I miss him nd my parents a lot.Plz help me nd never get proper sleep nd I simply feel a lot of tension nd my chest becomes heavy. I feel afraid of everything.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
You may require supportive psychotherapy and you may also be suffering from Generalized Anxiety Disorder. Kindly consult a Psychiatrist or a trained Psychotherapist for assessment and effective treatment
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Hello Dr. ,from last 1 week or more I am feeling very upset without any reason. I feel very negative in every thing and can not cope up with my situation I feel very tired and feels like I forgot everything please tell me what can I do.

M A Psychology, Diploma in Naturopathy & Yogic Science (DNYS), Diploma in Diet and Nutrition, Aayurved Ratn
Dietitian/Nutritionist, Rajsamand
अत्यधिक तनाव की समस्याओं का समाधान नहीं होने के कारण इन्सान नकारात्मक भावो में विचारिक उलझने दूर नहीं हो पाती, संयम रक्खे, सुबह शाम प्राणायाम अनुलोंम विलोम करे, आप को सफलता मिलेगी.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time please help me.

BHMS
Homeopath, Vadodara
Dear lybrate-user, you need antidepressant medicine which will bring you out of this. I can help you.
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I'm smoking from 3-4 Month but I quit smoking from 12 days after felling throat problem. SO now I'm suffering quiting flu and sore throat in side my mouth is it throat cancer.

MBBS, DPM
Psychiatrist, Bangalore
Dear Aditya, Congratulations for quitting smoking for 12 days. Earlier you plan to quit, easier it is. Please thank flu and sore throat for it. Flu usually has other symptoms like sore throat with it. It may not be cancer now. That does not mean that you will not get throat cancer if you continued smoking. However if your sore throat bothers you or if you have white patches inside mouth after 7 days, better go for a check up to your doctor. Please do NOT restart smoking. Let the fear of cancer come to your mind if friends offer you cigarettes.
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Hello sir, I am 19 years old, l forgot everything of my study and my memory is very low, please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I am 63 yrs. Old. I am having heel pain of right leg. It will be more after getting up and while standing pain will be less. Please advise me.

MBBS, cc USG
General Physician, Gurgaon
Hello, 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. Hot fomentation twice a day for 3 days I am giving to some common reasons for leg pain 1. Generalized weakness 2. Anaemia 3. Physical exertion and any trauma 4. Lack of protein in diet 5. Any infection present on leg or foot 6. Muscle weakness 7. Abrupt start/ stop of physical exercise 8. Vit d and calcium deficiency kindly consult physician for further management.
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My wife suffering from depression which has increased her hypertension and hypersexulity can any ayurvedic Medicine cure this please guide I have two small kids.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex it will surely help you.
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I am getting very depressed and going through the highest depressive days please suggest a medication and advices.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. If these tips cannot help you need antidepressants
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With all due request I would like to share my problems with you. Basically I am from a middle class family pursuing a degree in hotel management, initially I use to be tensed and upset most of the time. I usually always stuck thinking about my future in different aspects but henceforth I always end up with no conclusion which can heal me. I do not know what to do further in life, how to organize myself so that I can make myself stand.

PGDPC
Psychologist, Pune
Dear Mr. Lybrate-user, live life moment by moment, enjoy each moment and and observe what is happening. Try to be in the moment, if you think about the future you will feel anxiety as you do not know what will happen then, if you go back to the past you may feel depressed by some of your choices. Rather than this live in the moment (the day) fully do your best with the time you have. The future will take care of itself, you also cannot do or un do the past. You can take some time out and develope your own goals (long term and short term) life your life then according to these self developed goals! wishing you all the best! with regards, sajen john.
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I am 50 years old. I am unemployed since last 3 yrs. Some savings that I had with me has also vanished. I cannot pass my time the whole day. I am frustrated and depressed. Although I have no problems in terms of physical health. Can anybody help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
When things are stagnant and stuck, you need to change your course of plan. If one type of employment is hard to get. Try finding a different one. Which you never tried. Or start something. Fluidity will ease your stress.
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I am 24 year old, I am in depression from 2 month because I am searching a job from two month but still now I am unemployed.

C.S.C, D.C.H, M.B.B.S
General Physician,
Please understand it is only a short period and keep your mind calm by meditaion and yoga. You will get job in due course of time.
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I am trying to concentrating to study. But I cant. Please help me. M 21 years old. I am the only son of my family. I always try to help my parents but I cant. Bcoz my parents dont belive me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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