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Dr. Gaur

Ayurveda, Hyderabad

250 at clinic
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Dr. Gaur Ayurveda, Hyderabad
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gaur
Dr. Gaur is one of the best Ayurvedas in Moti Nagar, Hyderabad. You can consult Dr. Gaur at Gour Clinic in Moti Nagar, Hyderabad. Book an appointment online with Dr. Gaur on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Gour Clinic

#F-301/P-168, Brindavan Arcade, Moti Nagar. Landmark: Near to HDFC ATM, HyderabadHyderabad Get Directions
250 at clinic
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Precautions to be followed for Back Pain relief

BPTh/BPT
Physiotherapist, Delhi
Precautions to be followed for Back Pain relief
Exercise your back regularly. Walking, swimming (especially backstroke) and using exercise bikes are all excellent ways to strengthen your back muscles.

Always bend your knees and your hips, not your back.

Maintain a good posture. Avoid slumping in your chair, hunching over a desk or walking with your shoulders hunched.

Use a chair with a backrest. Sit with your feet flat on the floor or on a footrest. Change how you sit every few minutes

I was not fair. Black in colour. How can I improve my colour to white. Please suggest me to become white.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I was not fair. Black in colour. How can I improve my colour to white. Please suggest me to become white.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil with chandan powder 1/2 tea spoon on your face and massage for 3-5 min at night. 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food. 6. Every 3 day in month eat mung dal and rice for whole day. By doing above thing you will get good result.
1 person found this helpful
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I'm only eighteen year old but my hairs has become white. I didn't use any creams.what to do

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm only eighteen year old but my hairs has become white. I didn't use any creams.what to do
There are many reasons for hair fall / whitening. I. E. Heredity, hormones imbalance and fungal infections (scalp infections), few medicine's side effects i. E. Cancer medicines, arthritis, heart, high, b. P, birth control pills, high intake vitamin a medicine, depression/ stress, radiations' side effects, weak immune system. There are few tests for hair fall i. E. Hormones tests, pull tests, scalp biopsy. There are few treatments i. E. Medicines, hormones therapy, laser therapy. Wings and hair transplant for baldness. Always used aloe vera shampoo daily. Avoid cosmetic shampoos. Eat green veg, dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Drink mineral water. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12, vit. A, minerals.
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Hi my weight is present 74 but I want to decrease my wight to 67. Then what I do now.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi my weight is present 74 but I want to decrease my wight to 67. Then what I do now.
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 gm of jiggery early in the morning on empty stomach…. B) eat 10 gm of black cumin seeds along with 5 gm of jiggery after meals…. C) take 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep…D) do regularly SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
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Every 15 days my health problem for fever cold body pain. I am see for doctors some test will be do there. Reports will be clear .but my health is every 15 days will be problem now.

BHMS
Homeopath, Delhi
Every 15 days my health problem for fever cold body pain. I am see for doctors some test will be do there. Reports wi...
Its because of low immunity. Start eatind fruits which increase immunity: kiwi, avocado ,banana ,apple ,pomegranate. And avoid taking cold water. Avoid frequent temperature change. Take rhus tox 200 (once daily for one week) and calc carb 1000 (once)
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I am a student of 12 class and my problem is I found some stone like hard material inside my breast it does not create any pain its size is approx 3 cm. What is this how can I cure this I am very about that? Is it take surgery?

MD - Radiothrapy, MBBS
Oncologist, Pune
The most common reason for this condition in your age group is fibroadenoma of breast. It is a benign - non cancerous tumor. Most of the time it does not require any treatment. Rarely there is a possibility of cancer. You should get breast examination done by oncologist.
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Tell me proper treatment for dull and rough skin. How to get glowing skin and remove dark spots on nose?

MD - Homeopathy, BHMS
Homeopath, Vadodara
Tell me proper treatment for dull and rough skin. How to get glowing skin and remove dark spots on nose?
HI Ishrat.. you can consult me through lybrate for proper treatment... Don't expect that it can be achieved by just a simple cream...
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My bilirubin level has increase by .3 from normal level .and have a little fever. What to do now.

BAMS
Ayurveda, Bangalore
My bilirubin level has increase by .3 from normal level .and have a little fever. What to do now.
Hi, take complete bed rest. Avoid spicy and oily food for about 1 month. Drink plenty of fluids like water, tender coconut, fresh fruit juices, etc. Take tab. Arogyavardhini 1-1-1 after food and tab. Liv. 52 ds 1-0-1 and kumari asava 2 tsf 3 times a day with equal quantity of water and tab. Sudershana ghana vati 1-1-1 for fever. Take all these medicines for about a month and repeat the blood and urine examinations to assess the bilirubin levels.
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PCOS - How It Can Be Diagnosed?

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
PCOS - How It Can Be Diagnosed?

Polycystic Ovary Syndrome (PCOS) is a condition, which is born due to an imbalance of hormones within the female body. When this happens, the female body faces anumber of problems as far as her periods or menstrual cycles goes, besides finding it difficult to conceive naturally and easily. Let us find out more about this condition.

PCOS and hormones
To begin with, let us understand what hormones are. These are chemical impulses that send messages to various parts of the brain and rest of the body to signal the release of other kinds of hormones that may be vital for various functions. In PCOS, it is normally seen that the sex hormones are thrown out of balance, due to which the ovaries start producing a small dose of some male hormones. This creates problems as far as ovulation is concerned and also, it gives rise to the growth of facial hair, acne and changes in the overall appearance of the patient. Insulin resistance is another cause that may also trigger PCOS. It is also an inherited issue in many cases.

Symptoms
From irregular periods to an increase in acne and facial hair, there are many symptoms that may point at the existence of this condition. Fertility problems and issues related to normal ovulation are also often seen in women who are suffering from this condition due to the irregular periods. Additionally, depression may be seen in many patients who are suffering from this condition on a chronic basis. Thinning of hair and excess weight gain with difficulty in losing extra pounds may also be indicative of PCOS.

Diagnosis
The diagnosis of PCOS is usually done with the help of a physical examination as well as a blood test that will primarily help in determining the sugar levels and insulin. The doctor will also conduct other hormone tests so as to understand which hormones are not in balance and which ones may be triggering changes in the body. Apart from all this, the doctor will also study the body mass index (BMI) of the patient to find out if there has been a sudden and drastic change on the weight of the patient. During the lab tests, where the blood and urine are examined, the doctor will also seek to rule out any anomalies in the thyroid gland. An ultrasound of the ovaries will also be conducted.

Treatment
Weight loss programs as well as diet tweaks that remove excess dairy and meat may be recommended by the doctor. Further, the doctor may also put the patient on birth control pills so as to bring better balance of hormones. Moreover, moderate exercise will be required for the patient so that the normal production of hormones may be resumed eventually. If you wish to discuss about any specific problem, you can consult a gynaecologist.

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I'm 22 years old. I'm very thin I ll look like school students I don't know what to do what happen to me. I want to become normal size. Give me some suggestions.

Regd. Unani Medical Practitioner
Unani Specialist, Coimbatore
Follow it up with a heavy and healthy breakfast. Take moderate lunch and dinner. Add Banana, Milk, Eggs, including yellow yolk, Mango, rice gram, peanut, butter are helpful in gaining weight. Potatoes, bananas are a great choice because they’re high in protein and calories. Dried Fruit: Dried fruit is a rich source of fibre more over it has a high content value of vitamins and minerals which are necessary for overall health. Peanut butter sandwiches on whole-grain bread you extra calories from protein and carbohydrates without an excessive amount of fat and sugar. .
11 people found this helpful
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