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Morning urine today one yellow or pink color discharge are came what is happening to me doctor tell me.
The market is flooded with different types of supplements required for a healthy body. The same is in case of whey protein, it comes in powdered form and is available across stores. These supplements are blended with vitamins, sugar, minerals and flavoring. It is very important that the right type of whey protein is selected and according to the needs. It is not necessary that only the big-bodied people make use of Whey protein, but it is important to incorporate Whey protein in your daily food routine.
Need for whey protein in the body
- The main reason why you really need to take whey protein is that it is helps to lose fat and preserve the muscles of the body.
- The amount of protein that is required by recreational athletes is about 0.5-0.75 grams of protein each day for every pound of their body weight.
- Adults can take about 0.9 grams per pound of their body weight. Whey protein acts as fuel for the body on which your muscles run, and it is very vital for revival after a workout.
Why intake of whey protein is necessary?
You can take whey protein even to reduce hunger and avoid developing a physique that is shaped like a ball. The most effective use of whey protein is that it protects against different forms of cancers like colon cancer and prostrate cancer. It is very important to consult a medical professional and then include whey protein in the diet to fight against cancer.
- Whey protein is an excellent alternative that can be taken to cope with stress and people who consume whey protein experience less indication of depression.
- Consuming whey protein daily keeps their mood better and especially the whey protein shake is very refreshing.
- Based on the research conducted by the University of Alberta, it has been found that whey protein is needed even to improve the immune system of the body.
- Males who are subjected to strenuous aerobic activity must for certain take the whey protein as the levels of glutathione can be reduced, and it can create great impact on the nervous, immune and gastrointestinal system.
- You can purchase whey protein supplements or powder from online stores.
- Whey protein is a 100% original and authentic product.
- Intake of whey protein provides greater results, and it is excellent for those who desire to shed some fat. You can even try eating the whey protein bar if you desire to have some snack.
I am 18 years old guy and I had normal sex with my gf who is also 18 on 24/6/16. I basically just tried to put my penis on her anal. But I Neva inserted. Just for once my penis did touch her vagina. And she told me to move up. So that it does not touch. But I was about to ejaculate on her anal. But I got up and ejaculated outside. But after two days she is not having proper stool. She is even having cramps in her lower abdomen. Please help me. We did not use any pills or condom as we did not insert. But after 5 days she had ipill on 28/6/16. And her period date is around 10/7/16. Pls help I can not tell my family nor she they will just kill us literally.
Hello doctors. I had a unprotected sex with my gf few months ago. From that day she has a irregular periods. They delay each month by 7-10 days and only for 2 days from 4 months. Is there any chance of pregnancy? We take many home pregnancy test with prega news. They always come negative. And she has no any symptoms of pregnancy. But she feel some noise like tik tikk in lower body. What is that? Sir please tell me is there any chance of pregnancy?
Me n my gf do some play on Dec 17,18 …& 22. But didn't do sex at all. I insert my fingers to her vagina for several and long times. She have my semen several times. On first day my semen go outside. But she touch with her fingers and rub with paper. And then two days she have it... .last month her periods was 21 Nov. Till Now Dec 29 she didn't have periods. Whats the reason beyond this? She is 9 days late. There is no body symptoms in her body. Only Tiredness there. And her body is so heat now a days. Can you help me what problems happen. What we can do for periods?
I am 21 years old female I have do first time intimate with my bf nd he used protection after using protection my periods not come nd it was already late 10-12 days nd I checked 3 times pregnancy test by the hlp of prega news pregnancy test kit and result was negative so my question is that why my periods not come and now what can I do for my periods come faster.
Hello doctor. I am trying to get conceive. Actually I can feel pain in stomach and get whitening during ovulation .to get pregnant when should keep intercourse before or after pain ? Before pain or after pain wen der ll b d release of egg which Is the right time .today is my 11th day I can feel dat pain suddenly is this d right time to try for getting pregnant ?
Period length 3 days Period k 4th day (no bleeding) me sex karne se pregnancy aaskti Hain? Sex k time jab penis vagina me hota hain tab sperm out karne k bad kuchh sperm Bahar nikal jati Hain. Aysa hone se pregnancy successful ho sakti Hain?
I have been married since 3 months. Now we are planning for a baby. My periods started on 25th Nov 2015. Normal cycle lasts for 28 days. Since my hus is working far away from me, could you please tell my ovulation date & the best time to do sex? What all things can we do to make sure that the sperm reach the egg?
My daughter is 14 years old and started having her menstrual cycles from the age of 11. From last four times, her cycles has reduced to 18-20 days, instead of normal 30 days. Is it worrisome? Should we show her to a doctor?
My friend keerthi participated in sex with out any protection on 10 days back but sperm will not go inside yesterday she vomit she is active but small dout about pregnancy she want abortion how? Help him.
I m.25 years old unmarried female. I have severe vaginal itching with a little white discharge since last 6/7 days. Due to this I have pain and swelling. Please give me proper suggestion and treatment.
I do ivf and now my wife is pregnant .but I want to make sure about the baby. If I do paternal DNA test with my baby does it clear my Mind That the baby is mine. And how accurate is the DNA test? Please answer me.
Which is the best time to intercourse/sex to avoid pregnancy, is there any birth control pills? Can you please tell how to use and side effects.
Hello sir/ mam, actually am facing periods problem. I am having hypo thyroid and pcod problem as well. Please suggest med wat to do in this condition. I got my last period on 2nd may and I had bleeding fr only one day still am feeling the same stomach and back pain.
I am 29 years old female, It was my second Caesarean and had family planning too on 20 may 2017. Now I have completed 3 months. Can I have sex with my husband. Is it safe?
The muscle you are working during kegels is called the pc muscle (pubococcygeus), and it's the same muscle you use when you control the flow of urine. Think about when you go pee then someone knocks on the door and you stop the stream of pee that muscle that you contract to stop the flow of urine is the pc muscle. Try flexing it right now.
This is also the muscle you use to hold in a fart. If you haven't found it yet, pretend you are holding in a poop that's the muscle. When you do these, try not to flex other muscles, like your stomach or thighs. It's okay if you're squeezing your butt hole (that's part of the pc muscle), but don't squeeze your butt cheeks.
A kegel exercise routine will consist of contracting this muscle several times, at different lengths, and resting between reps. Try holding the muscle for 1 second. Try 3 seconds. Try 8 seconds. When you are new to this it is difficult and normal if you can only hold for a second or two. You will get better with time!
A workout routine will involve a few sets of these. For example, squeeze for 5 seconds, rest for 5 seconds, and do that 10 times. Now wait a minute and repeat the whole thing again. Some people prefer a static routine of 2 sets of 10 reps at 5 second holds, others come up with varying sets.
Also try doing these in different positions. Try standing up, sitting down, crouched, and in the fetal position. Try legs apart and legs closed. Some positions may be easier for kegeling than others.
Remember to breathe holding your breathe during these will make it more difficult you may get turned on while doing these. That's fine, just go with it! you're only doing 2 things tensing or relaxing those pee-stopping muscles. It's best to do on an empty bladder, so if you have to pee, go to the bathroom before. As with any exercise, the more you stick with it, the better you become. Don't give up if you don't see results in a day you'll see results within a week!