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Dr. Durga Rao

Gynaecologist, Hyderabad

Dr. Durga Rao Gynaecologist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Durga Rao
Dr. Durga Rao is an experienced Gynaecologist in Banjara Hills, Hyderabad. She is currently practising at Oasis Centre For Reproductive Medicine in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Durga Rao on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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8/2/269/3/14, Road No 2, Banjara Hills, HyderabadHyderabad Get Directions
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On a regular 26-33 day cycle for past 6 months. If one has had unprotected sexual act on the 5th day of period. Though there was no penetration. But there was ejaculation on the butt region outside. Soon it was washed with water. And an I pill was taken within 18 hrs after this act. This act took place in november 2015. There was bleeding for 2 days after 6 days from the I pill intake. With slight abdomen pain. N. Dizziness. Then in december got period for 4 days after 33 days from november period. And also in january got period for 4 days. Within a 30 day gap from december period. But in february 2016. Got period within 30 days gap. But only for 1 day. In december and january there was dizziness during the ovulation tym. In the meanwhile had taken 8 hpt with preganews. All morning samples. And all came negative. And also 2 beta hcg blood test was taken. First on 42 days from the sexual act of november and second on 63 days from sexual act of november. Both of which came <1 miu /ml. Also on 73 days from the sexual act. A pelvic sonography was taken. Which showed uterus is anteverted. Empty and measures 8.9cm*4.7cm*3.6cm. The problem now is I am sensitized to some peculiar type of smell. And also there is problem of some pain near my belly button. Also I find that my lower abdomen is slightly bulging. Though very soft. And can be pressed very easily. And my breast colour is also dark. So what is all these happening. Am I pregnant. Or the pregnancy is not there. please help me. As I do not want to get pregnant now. Also the november act was the first and last time I had any sexual act. please help me soon.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello According to your history there is no chance of pregnancy. Do not worry at all. Archana gupta
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Dear doctor, we are planning for pregnant and under going IUI. My wife has been given Estradiol vslerste tablet PROGYNOVA 2mg. Is it advisable to take that? I am asking this since web results advice to avoid this particular medicine when you try pregnant. Pls advice.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Dear doctor, we are planning for pregnant and under going IUI. My wife has been given Estradiol vslerste tablet PROGY...
Progynova tablets 2mg are a hormone replacement therapy (hrt) used to substitute for a lack of oestrogen production by the ovaries. They are prescribed to prepare the womb lining for the insertion of thawed embryos or egg donated embryos. Sometimes it is prescribed during a regular fertilization, for assistance following the embryo transfer to the womb or in order to thicken the womb lining. It is prescribed via oral tablets or to introduce into the vagina, where it is well absorbed. In your case it is given to prepare your uterine lining for conceiving i.
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Hi Doctor, I am 26 years old, married female. It is about 3 month of my marriage and we do not have sex properly because I can not bear the pain. What should I do? I mean for food or anything else.

BHMS
Homeopath,
Dear lybrate user, take biochemic mag phos 6x tablets for your problem. Take 4 tablets, thrice daily, in lukewarm water.
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I am 26 years old. I had period date on 8 th may. 2nd may me and my husband got closed but we dint do intercourse. I missed my period. I did preg test. It shows negative. So I took regegestrone 5 mg. Today is the last day of taking medicine. Could you please advice what I can do if I miss my period again.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
You have to wait for 7-10 days after the last dose of regestrone for the withdrawal bleeding to occure, wait till then & watch for period and discuss with me if needed.
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I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have consulted doctor 2 years back. He has suggested me to avoid oil food, masalas,sweets. Although I am maintain my diet, I have used everything natural like herbal oils, castor oil ,the problem (HAIRFALL) repeats.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am 24 years old Female suffering from hairfall problem. I have polycystic ovarian disease and gas trouble. I have c...
Hello lybrate-user I think you should improve your diet take more proteins, milk, sprouts etc n massage your scalp with coconut oil mixed with almond oil, amla oil n use mild shampoo for head bath, take overnight soaked almonds with amla candies, in the morning. U can ask for further information.
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Hi doc I had taken unwanted72 within 50 hrs of sex on 4 to 5th day after periods end is there is any chance of pregnancy nd when will my period will come please tel.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi doc I had taken unwanted72 within 50 hrs of sex on 4 to 5th day after periods end is there is any chance of pregna...
You can get pregnant as sex was far away from the ovulation date and you took the pill also. After the pill menses may come irregular for a month or so. It is likely to come early around 15-20 days in your case as it was in the first half of your cycle.
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My mom is having swelling on her face from last week. How does she get relief from swelling?

MSc
Dietitian/Nutritionist, Chandigarh
My mom is having swelling on her face from last week. How does she get relief from swelling?
Hi lybrate-user 1) Have a healthy breakfast everyday: Our bodies fast overnight when we sleep and need nourishment as soon as we wake up. If you have a healthy breakfast, you will feel less hungry during the rest of the day. 2) Focus more on eating foods that give nourishment, not calories: Eating healthy and including physical exercise in your schedule will help you achieve your ideal weight. 3) Make sure your refrigerator always has some veggies and fruits: Whenever you feel hungry, it is advisable to snack on fruits and veggies. So, stock carrots, apples, strawberries, musk melons and more of such amazing food items that are healthy yet yummy. 4) Have unsweetened beverages not diet soda: Diet drinks make your sweet tooth crave for more and also add to your waistline. Instead, try green tea that is loaded with antioxidants. 5) Eat a healthy meal with the plate method: Let half your plate be filled with low or non starchy veggies. A quarter can have whole grain elements. The last portion of your plate can have proteins. 6) Reduce your intake of carbs: To be able to lose weight quickly, one needs to refrain from eating too many carbs. You must choose to have higher fiber, lower carb food items instead. 7) Use smaller lunch and dinner plates: Buy smaller plates! Yes, this tiny trick can train your mind into eating less quantity of food. 8) Relish non-healthy food, but in small portions: Totally denying yourself of things you love to eat can leave you feeling frustrated. Eat it in small portions once in a while. 9) Choose to double the veggies instead of potato or rice when eating out: Have more of other veggies, and less of potatoes. Most importantly, share your food with others, especially desserts! 10) Don’t stock up your refrigerator with tempting foods: Create an inspiring environment in your home by stocking it up with healthy foods. 11) Make it a team effort : Work towards losing weight with your family or friends. Motivate others and notice how it helps you too. 12) Be positive and kind to yourself : Compliment yourself, believe that you can do it, and the results will definitely show!
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9 Foods That Can Reduce Your Blood Sugar Level

B.A, Fellowship in Applied Nutrition , PG Diploma in Dietetics and Nutrition, Certified Diabetes Educator
Dietitian/Nutritionist, Gurgaon
9 Foods That Can Reduce Your Blood Sugar Level

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

  1. Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

  2. Fenugreek (methi): Fenugreek is a common spice which is used in almost all Indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

  3. Garlic: Not just for sending away the vampires!, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

  4. Heart Healthy Fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good cholesterol levels (HDL) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

  5. Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

  6. Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

  7. Complex Carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

  8. Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

  9. Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

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I am 26 years old. I want to ask that periods aane ka mtlab ye hota hai ke aap pregnent nai. Kya periods aane ke baad bhi chance hai ke aap pregnent rahe.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting mensuration. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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I am 37 and I had a baby through C sec about three months ago. I am having heavy bleeding during periods and during ultra sound I was told I have fibroid in my uterus. What should do to?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 37 and I had a baby through C sec about three months ago. I am having heavy bleeding during periods and during u...
Hello, you can wait for at least 3 months more before fibroid can be operated and till then you can be placed on progesterone only pills.
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I am having weakness after breast feeding my child who is just 4 months old. Is there anything to worry about? Please help me out.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I am having weakness after breast feeding my child who is just 4 months old. Is there anything to worry about? Please...
Breast feeding is strenuous. Take calcium, iron vitamin supplements daily. Take plenty of water, milk not to get dehydrated.
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Foods to Avoid in Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods to Avoid in Arthritis

Arthritis is defined as a disease that causes painful inflammation and stiffness in joints. There are some food items, which you should avoid if you are suffering from arthritis since they can worsen your condition and lead to inflammation and joint pain. Stick to a smart, nutritious diet that doesn't make you gain weight.

The following food items should be struck off your daily meals: 

  1. Red Meat: Red meat has high levels of saturated fat. Patients of arthritis must avoid consuming foods containing saturated fat because they contribute to obesity. They also contain Omega-6 fatty acids, which lead to inflammation if the intake is high. Red meat contributes to higher overall fat and calorie intake.
  2. Sugar and Refined Flour: Sugar and refined flour may cause an upsurge in blood sugar levels. When there is a spike in your blood sugar levels, the body produces a pro-inflammatory chemical called cytokines to break down the carbohydrates. This results in inflammation, worsening your arthritis symptoms. They also increase your weight, putting more and more pressure on the joints.
  3. Fried Foods: Eliminating fried foods from your diet helps in reducing the levels of inflammation. Fried foods increase oxidation in the body's cells due to toxins called advanced glycation endproducts or age. They are high in fat and lead to obesity. Moreover, most restaurants use hydrogenated oils which are rich in trans fats. Trans fats are even more harmful than saturated fats when it comes to inflammation, chronic heart diseases and other health problems.
  4. Alcohol and tobacco: High intake of alcohol causes a surge in the body levels of CRP or C - reactive protein which is a powerful agent of inflammation. The risk of developing rheumatoid arthritis is higher among smokers.
  5. Processed Foods: Foods that are ready to eat and require minimal cooking contain several ingredients that cause inflammation. They are loaded with saturated fats, refined flour and sugar and are extremely unhealthy and worsen arthritic pain.  
  6. Corn Oil: Many foods, especially baked foods, are cooked in corn oil or other oils which are rich in omega 6 fatty acids and trigger inflammation. Corn oil can be replaced with olive oil that is rich in omega 3 fatty acids which is anti-inflammatory. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
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I have regular periods on 23 of every month but today I saw blood oozes out in spots before 10 ten days of expected period date. I am married kindly guide me what should I do.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I have regular periods on 23 of every month but today I saw blood oozes out in spots before 10 ten days of expected p...
Hello, you need to get per speculum examination done to rule out cervicitis and also an ultrasound pelvis to check for endometrial thickness.
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I get my periods regularly. They go on for 5 days every time. This time I got on 14th evening n it ended on 16th which was 2 days. I am worried if there is any indication of health going worse.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I get my periods regularly. They go on for 5 days every time. This time I got on 14th evening n it ended on 16th whic...
Occcasional scanty menses is not the reason for any ailment, but rather can be stress induced and hence you should maintain a menstrual calendar for at least 3 months to analyse the pattern of bleeding hence. regards
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PCOS (Polycystic Ovarian Syndrome)

MBBS, MD - General Medicine, DM
Endocrinologist, Hyderabad
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Symptoms, causes and medications for PCOS

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Hi I am 6 week pregnant women, I Have a query regarding thyroid, actually in tests my thyroid shown 3.98 and when I show the reports to my gynecologist she told me its normal, but when I take one more opinion with other gynecologist she advice me to take some Medicine for this slight thyroid to control. Now I am confused please help. Thanks in advance.

MS - Ophthalmology, MBBS
Gynaecologist, Mumbai
Hi I am 6 week pregnant women, I Have a query regarding thyroid, actually in tests my thyroid shown 3.98 and when I s...
It is advisable to keep the TSH levels below 3. You can take one more test at another lab If above 3 no harm in taking medicine for the duration of the pregnancy. But keep repeating the test throughout the pregnancy.
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A diabetic, heart healthy, and weight loss recipe

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
A diabetic, heart healthy, and weight loss recipe
3 greens hara bhara multigrains kichidi. Palak, methi, drumstick leaves kichidi. With flaxseed powder. For weight loss, cholesterol and fat reduction, diabetes.
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I'm 30 years old female. I hv been getting Blood spots for the past two days (4-5 drops in a day). Took one contraceptive pill on 30th Sep (iPill) and 2nd on 3rd Oct (Unwanted 72). Periods were due on 5th Oct. There is no pain or anything. Just blood spots since yesterday. Let me know if its a concern or some side effects of the pill or in case I need to get any tests done.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I'm 30 years old female. I hv been getting Blood spots for the past two days (4-5 drops in a day). Took one contracep...
Hi! Such irregular bleeding is a common side effect of ipill. You need to see a gynaec for this. Also opt for a more reliable method of contraception.
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