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I am suffering from knee pain from 2 weeks and stomachache from 2 days. Please tell me reason behind it.
Sir I got delivery on 24/11/2016 and it is not normal delivery after delivery must back bone is full paining pl give injection for that pain pl suggest the name of that injection pl to stop the pain and I am having gas problem also.
Having problem in my back. Always greeting pain. please some. This a in started from 3 months ago. Please suggest me as soon as possible.
I am 25 year old male and have backache for last 2 months. Have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?
Hi, I am Nandana as my father is 45years old and he have much knee and legs pain. Sometimes it hurts him so much n he could not walk. So please suggest him anything tht he should b free of this pain soon. -- Waiting for your reply--.
My wife is suffering from pain in sole in legs, checked uric acid level found ok, is any natural exercise or medicine to support.
Hi I am weighing around 85 kg now n unable to loose weight inspite of brisk walk of 30 to 45 min daily n good diet plans (from reputed dieticians). In past 6 years I have lost 10 to 12 kgs 3 times with aerobics twice n once yoga n assigned diet. I have done the test of vit b12 n thyroid. They r normal. Inspite of having knee pain (hv been reduced but not completely) from 8 months, I do diet n walk (did suryanamaskars but left due to fear in within these 8 months) but unable to loose. Tat demotivates me a lot. Can anyone guide tat can give fruitful results.
Sir since 1 month I'm suffering from joint pain and swelling on lower part of both the legs. And inflammation, pain on lower part of both the hands. My right tonsil is swollen and painless, some white patches are observed on back of throat and are painless while swallowing food. Dry coughing and sneezing starts when mother starts to cook food and then throat starts to itch because of itchy throat coughing gets worse. Skin near face, back of ear, limbs swelling as if mosquitoes have bitten and it also itchy. Until and unless I put coconut oil it continues to itch and then swelling and itching goes away. Thermometer also shows low grade fever between 99.2 and 100. Doctor has given me zerodol medicine for 10 days 2 times daily, its stopped my joint pain and swelling for temporary but when medicine got over again pain starts. My Ra factor, KFT, Ana immunosuppressant reports are normal. I have done ANA immunosuppressant test because I got swelled painful nodules now slowly that are disappearing. What to do?
I am suffering sugar patient left side shoulder pain from past 6 months. I approach many ortho doctors but no solution. please give me suggestions.?
I am 34 years muje body pe chitiya chlne Jesa fill hota he me thyroxin 25 mcg bhi leti hu shoulder pain bhi he.
I have chondromalacia patella, 1 & half years bfr doc hv done arthroscopy, my leg twisted aftr 2 month ,worst pain started again, standing more than 5 min is painful, I can't walk properly nw, during walking m giving pressure on another leg, so another knee also paining nw, bcoz of continuous bed rest from 10 months lower back pain started, doing physio everyday for knee, bcoz of diet my wt is 55 height 5.2,still I hv prob to live normal life.
I have so much pain in my neck didn't get any relief what to do, and suffering from fever also due to this?
I am 34 old male having trouble in running. When I run for 2 or 3 minutes. Shooting pain starts in my lower part of my left leg then I have to take rest to control my pain.
Whether you're old or young, male or female, having a backache can be a real pain! A number of factors ranging from osteoarthritis to muscle strains can be attributed to back pains. No matter what the cause of a backache, a combination of core strengthening exercises, activity, and physical therapy can help lessen the pain.
A backache can be caused by something as simple as bending the wrong way. Hence, the first step towards dealing with a backache is to pay attention to daily movements. If you have to lift something heavy off the floor, bend your knees and let the weight of your load fall on your legs instead of it falling on your back. Here is more on how you can fight back pain with a bit of effort:
1. Light exercises
Simple, light exercises are the most effective ways of dealing with back pain. The key to exercising your back is moderation and knowing your limits.
2. Brisk walk and yoga
Regular brisk walks and yoga exercises that strengthen and stretch back muscles are effective ways to reduce and prevent back pain.
3. Right posture
Exercise can also help reduce excess weight that in turn helps reduce backaches. Slouching not only causes a hunch back but also aggravates back aches. Hence, maintain a right posture to take the pressure off nerves and lower back pain.
4. Proper posture while sleeping
A good night's sleep can also help soothe inflamed back joints and repair strained muscles. Pay attention to your mattress and ensure that your back is flat when you lie on it. Sleeping on your side can also help deal with the back pain. Consider resting your neck on a pillow, to keep your spine aligned while you sleep.
5. Hot & cold therapy
Experiment with hot and cold therapy before picking one of them to deal with your back pain. While applying ice packs on your back can help reduce inflammations, hot packs work better to reduce cramps and muscle spasms. Whether you use a hot pack or a cold pack, do not leave it on for more than 20 minutes.
6. Natural supplements
Natural supplements such as flaxseed oil, calcium, magnesium and vitamin C are helpful when dealing with back pains.
For short-term relief, you could also try over the counter pain relievers. However, do not let this become a long-term habit, as your body could get dependent on it. Other potential side effects could include stomach and liver problems. Hence, if your backache does not subside on its own, it is best to consult a doctor before treating it yourself.