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Dr. B.Shyam Kumar

Physiotherapist, Hyderabad

Dr. B.Shyam Kumar Physiotherapist, Hyderabad
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B.Shyam Kumar
Dr. B.Shyam Kumar is a popular Physiotherapist in Ramanthapur, Hyderabad. You can meet Dr. B.Shyam Kumar personally at SANJEEVINI PHYSIOTHERAPY & ALTERNATIVE TREATMENTS in Ramanthapur, Hyderabad. Book an appointment online with Dr. B.Shyam Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#3-12-54/A,Vishyam MeghaMart Lane , Polytechnic College Main gate Ramanthapur , Hyderabad, HyderabadHyderabad Get Directions
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I am 64 years old. A diabetic for more than 10 yrs, but under control with medicines. Latest HBA1C is 6.3During the last two months, I feel pain in myright hand -between shoulder and knee- and also in the shoulder whenever I lift the hand or turn it. With muscle relaxant tablets and/or with ointment massage (moov or Himami) I get relief considerably. But the discomfort returns from time to time. Can you kindly advice on further course?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician
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I am 64 years old. A diabetic for more than 10 yrs, but under control with medicines. Latest HBA1C is 6.3During the l...
Proper shoulder and knee exercise and vitd3 and calcium and vit. B12 means green vegetables salad and fruits. You will get benefit definetely.
1 person found this helpful

Can HD phones affects eyes a lot? I brought a new HD phone 3 months back. I have a high usage of phones. But to my surprise I find my eyes are painting sometimes now which isn't case before with old phone. Moreover during over usage I see things blackened for sometime. What could be it?

DOMS, MBBS
Ophthalmologist
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Can HD phones affects eyes a lot? I brought a new HD phone 3 months back. I have a high usage of phones. But to my su...
May be the screen resolution and lights are giving your eyes discomfort. In general, working long hours on screen/omputer can lead to a condition called computer vision syndrome. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. Also try to blink your eyes properly while work. Use good tear substitutes like genteal 4 times a day. And anti glare screen for your system. Use eyedrops genteal 3 times a nd zoneph 4 times a day. Get your refraction done and wear spectacles eat green veggies. Carrots. Papayas, mangoes yellow fruits nuts butter. Strain less your eyes.
1 person found this helpful

I am 19 years old. I am unable to sit even for 10 mins. It leads to severe back pain. What can I do for this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 19 years old. I am unable to sit even for 10 mins. It leads to severe back pain. What can I do for this?
X-ray must tk calcium supplements and physiotherapy treatment. Maintain your posture sit straight avoid toward bending long.

MSPT (Master of Physical Therapy)
Physiotherapist
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12 Tips to Manage Back Pain

Back pain is a common health problem that affects most people at some point in their life. It may be triggered by bad posture while sitting or standing, bending awkwardly, or lifting heavy objects incorrectly

Common causes:

Muscle spasms and strains

Disc problems: a sudden back movement may cause the disc to bulge or rupture completely. This causes pain in the back or along the course of the nerve that has been pressed-usually the buttocks, leg or foot.

Osteoarthritis and osteoporosis are ( Above> 50 years)

Ankylosing spondylitis: this is a type of arthritis that affects the spine. It occurs mostly in young men. It causes back pain, stiff back and difficulty in bending

Tips to manage Back pain

When you have back pain, use ice or heat. Ice is best in the first 24 to 48 hours after an injury because it reduces inflammation. After 48 hours, you can switch to heat .
Whether you use heat or ice — take it off after about 20 minutes to give your skin a rest.
It is important to keep moving as much as possible. You may require bed rest when the pain in acute, but prolonged bed rest is not helpful.
Exercise regularly to strengthen the abdominal muscles that work with back muscles to stabilize the spine
Always consult a professional trainer before starting a workout regimen
Improve your posture. Keep your spine straight while sitting and standing. Avoid slouching
If you have a desk job, get up every 20 minutes or so and stretch backwards
Design your workplace so you don’t have to hunch forward to see your computer monitor or reach way out for your mouse
Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor
When driving, adjust your car set and steering wheel to a correct height and distance
Be especially careful of your posture when lifting heavy objects. Never bend over from the waist Instead, bend and straighten from the knees

If your pain does not improve, consult a doctor. Your doctor may prescribe anti-inflammatory medicines for a few days till the acute stage is over

Hi, I had accident 2.6 years back so now my ankle got stiffed. Mostly doctors suggested for fusion surgery, so if any one knows about a good ankle specialist please do let me know.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you can send me your relevant investigations like x rays and if you have done your mri etc, it will be useful because I can see and advise you accordingly. Also it will be helpful if I can know your ankle rom so that we can understand stiffness of the joint. As far as a good hospital is concerned, you can come to my place if you are living in delhi. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I am having fever with headache and back pain please tell me about this.

BHMS
Homeopath
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I am having fever with headache and back pain please tell me about this.
Take belladonna30, 4 pills5 times a day eupatorium perfoliatum30, 4 pills 4 times a day, if persists, inform.
1 person found this helpful

I have hip joint necrosis problem so what should be done?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Avascular necrosis is a condition in which femoral head starts showing changes due to lack of blood supply. Treatment actually depends upon the stage of avn, so I will have to see your x ray. Kindly get a fresh digital x ray pelvis with both hips-ap and send it across to me, also is it possible for you to tell me whether your involved hip rotations are ok or not? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.

I have pain in my backbone from some days. It is a low pain. And it always not happen. Haven't eat any medicines for it yet. But I want to know that can it be ignored or consult to a doctor.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have pain in my backbone from some days. It is a low pain. And it always not happen. Haven't eat any medicines for ...
Firstly do stretching exercise and maintain your posture avoid long sitting and toward bending lifting heavyweight. Stretching exercise must in daily routineroutine and heat fermentation if it work then ok otherwise a consult must.
1 person found this helpful

Sir my father 68 years old Past history 2009 pressure stroke right side paralysis he is a diabetic patient also in the year 2015 he had gallbladder operation its successful year 2016 he experience back pain we diagnosis through MRI than we found that there is fracture in L1 in spinalcord we operate on 4th april 2016 it is also successful but after complete bed rest his protein level decrease as well as albumin dec. And fluid from in stomach and swelling of leg and hand doctor said its a sign of infection till now he is in unconscious () no sensation he is in ventilation. PLEASE HELP MY FATHER.

MD Medicine, DM Neurologist
Neurologist
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Sir my father  68 years old Past history 2009 pressure stroke right side paralysis he is a diabetic patient also in t...
Dear lybrate-user your description suggest that your father is not having isolated neurologist problem but have systemic infection and need help from critical care department I hope he is in safe hands people there in critical care will help you.
1 person found this helpful

I'm working in a company that is 9hours job plus 4hours is my travelling time that means i'm seating for almost 13hours and i've started having regular pain in my lower back. And its so sad that am not able to sit without support for more than 5mins, is it anything serious that I should worry about?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Yes you have to concentrate on your back health you should not ignore the pain it may be due to over use of your back and wrong posture how is your chair if possible upload a photo reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful

My friend's left hand some times pain comes very badly and he showed so many doctors but he not takes clinic completely so please give any medicine and any remedy.

BPTh/BPT
Physiotherapist
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My friend's left hand some times pain comes very badly and he showed so many doctors but he not takes clinic complete...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.

My nervous system is in stress and I feal pain in joint some phycik problem also ther slip disk is than obstruction in nerves working what is remedy.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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My nervous system is in stress and I feal pain in joint some phycik problem also ther slip disk is than obstruction i...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.

Sir my shoulder is up down totally shape out ,Is there how it will possible for nice structure?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph & X rays of your shoulder. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Do hot fomentation Any way take IBUPROFEN 200mg OD & SOS x 5days Caldikind plus (Mankind) 1Tab ODx10days You will need other supportive medicines also. Do neck & shoulder exercises It may have to be further investigated Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.
4 people found this helpful

I am 35 years ago and my work still standing 10 am to 5 pm then my foot is very painful how to release this pain and your details.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 35 years ago and my work still standing 10 am to 5 pm then my foot is very painful how to release this pain and ...
Firstly tk tens therapy and do stretching exercise of both legs n do strength exercise of legs tk break between work.

Am 22 years old I have a back pain when am get stress is it possible to avoid that.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Am 22 years old I have a back pain when am get stress is it possible to avoid that.
Any muscle or group of muscles are susceptible to anxiety and stress caused tension and pain. Once the muscles are strained, they can spasm and'lock up, which can cause even greater pain and immobility, such as that commonly associated with chronic back pain. The long-term solution to anxiety and stress caused chronic back pain is reducing your anxiety and your body’s stress sufficiently so that your body stops exhibiting chronic back pain symptoms. Some short-term remedies that might also help alleviate chronic back pain: Anything that reduces your body’s stress can help, such as deep relaxation, rest, and getting good sleep. Regular light to moderate exercise can also help loosen tight muscles, such as those responsible for chronic back pain. Heat (heat causes tight muscles to loosen). Having a warm bath. Have a massage. Vibrator on the back (vibration can help loosen tight muscles and stop muscle spasms). Avoiding stimulants (stimulants stress the body). Muscle relaxants. Gentle/mild stretching. Slowing down a hectic schedule or lifestyle. Taking some time off so that your body can reduce its stress. And so on. Again, anything that can help reduce the body’s stress and relax muscles, can help alleviate chronic back pain.
1 person found this helpful

I am 37 years old and there is severe pain in my hips. I cant ride a motorcycle for continuously 30 min. As it started paining. Please suggest.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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First consult a doctor or physiotherapist locally before riding the motorcycle. Otherwise you will complicate things further.

I have pain in my lower spinal cord while movement of sitting down and waking up from chair or bed. What should I do?

BHMS
Homeopath
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I have pain in my lower spinal cord while movement of sitting down and waking up from chair or bed. What should I do?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.

I had high viral fever with acute joint pain I was hospitalised for 6 days n now I have pain in my feet and legs. I am not able to walk properly It is already 15 days.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist
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I had high viral fever with acute joint pain I was hospitalised for 6 days n now I have pain in my feet and legs. I a...
Insert your feet and leg in hot water and wrap a hot towel over your knees and wherever it hurts. Keep this going for 15 minutes and replace it with a cold compression. If you want to reduce your joint pain after viral fever, try out these two methods. First, massage your joints with olive oil and apple cider vinegar for 15 minutes. After 10 minutes, drink half a glass of lemon and vinegar solution, it is a natural pain killer for joint pain. Turmeric is one of the many best ingredients you can use to massage your joints with when suffering with pain. It's inflammation properties will help to decrease the pain in no time. You can either add garlic to all your meals or you can make a garlic paste and apply it to the joints that hurt to help decrease the pain naturally at home

I am a 44 year old lady. Got my uterus and ovary removed due to tumours one year back. My hairs are falling off dangerously. I stay in kolkata, and the climate is very hot n humid most of the year round. What do I need to do or what medicine do I take? I am taking calcium daily still I have lower backache. I am 5.2 feet n my weight is around 62. Can you suggest me a good tonic which would give me supplement as well as not make me fat?

MBA (Healthcare), M.D (HOMEOPATHY)
Homeopath
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I am a 44 year old lady. Got my uterus and ovary removed due to tumours one year back. My hairs are falling off dange...
Dear pt, it seems that you underwent hysterectomy due to some tumours and you too have hair fall problem. You need to take ibt treatment course, and you can continue taking calcium tablet for some days, get checked your blood calcium levels, if its normal, then you can slowly taper the dosage of calcium and you can eventually leave. If you need any further information about ibt treatment course, revert back today, to get free help and remedial solution too. Take care.

I am 45 years old lady. I have right shoulder pain From one week. What is the reason?

DNB, MBBS
Orthopedist
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Are the shoulder movements restricted as well? If yes it could be frozen shoulder. Also get your vitamin d and uric acid levels (blood test) and revert back. If you have diabetes or hypothyroidism that should be controlled as well.
2 people found this helpful
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