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Dr. B L Saraja

Ayurveda, Hyderabad

150 at clinic
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Dr. B L Saraja Ayurveda, Hyderabad
150 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B L Saraja
Dr. B L Saraja is a renowned Ayurveda in KPHB, Hyderabad. You can meet Dr. B L Saraja personally at Dr Saraja's Ayurvedic Speciality clinic in KPHB, Hyderabad. Book an appointment online with Dr. B L Saraja on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Saraja's Ayurvedic Speciality clinic

# 18, Global Enclave, Bhagya Nagar Colony, KPHB, HyderabadHyderabad Get Directions
150 at clinic
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Which one is better in Glucerna or Protinex diabetes or D protein for diabetic patient.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
Which one is better in Glucerna or Protinex diabetes or D protein for diabetic patient.
Mr. lybrate-user, Thanks for the query. You can pick up any protein powder that gives no carbs or minimal carbs. Check it by looking at the amount of carbs mentioned per 100 g of the powder. There is one protein preparation of Ranbaxy and also of WinMedicare which give 83 % protein and no carbs. If you can consume eggs, then that is the best option as 1 egg (whole egg), gives about 6.5 to 8 grams protein. Thanks.
2 people found this helpful
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We live on top floor of building. I'm worried that the sun rays on top of terrace. Is it good for health to live on top floor of building.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
We live on top floor of building. I'm worried that the sun rays on top of terrace. Is it good for health to live on t...
All need some sunlight and it is not a problem to live near top floor. Daily you should get direct sunlight for one hour
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What Causes Tooth Decay ?

BDS
Dentist, Mumbai
What Causes Tooth Decay ?

What causes tooth decay?

Bacteria and food can cause tooth decay. A clear, sticky substance called plaque is always forming on your teeth and gums. Plaque contains bacteria that feed on the sugars in the food you eat.

As the bacteria feed, they make acids. The acids attack the teeth for 20 minutes or more after you eat. Over time, these acids destroy tooth enamel, causing tooth decay.

Things that make you more likely to have tooth decay include:

- Not brushing and flossing your teeth regularly and not seeing a dentist for checkups and cleanings.
- Eating foods that are high in sugar and other carbohydrates, which feed the bacteria in your mouth.
- Not getting enough fluoride. Fluoride helps prevent tooth decay by making teeth more resistant to acids produced by plaque.
- Not having enough saliva. Saliva washes away food and harmful sugars, so it helps protect your teeth from decay. A dry mouth may be caused by a condition such as xerostomia or sjögren's syndrome, by taking certain medicines, or by breathing through your mouth. Older adults are more likely to have a dry mouth.
- Having diabetes.
- Smoking
- Chewing tobacco.

110 people found this helpful

Due to change of city and hence change in water. My hairs are affected very badly, in this city Greater Noida, water is hard, and 3 years ago my hairs were so dense, hard, thick and straight. But now they have become weak, thin, somewhat curly and density of hairs is less now on my head. And my upper part of forehead is becoming clear. So how can I get previous condition of my hairs.

BHMS
Homeopath, Faridabad
Due to change of city and hence change in water. My hairs are affected very badly, in this city Greater Noida, water ...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am 22 years old student suffering from piles, since the age of 16 years and at I also suffering from back pain so please tell what should I do to get relief. And also tell me required medicine that should I take.

BAMS
Ayurveda, Bangalore
I am 22 years old student suffering from piles, since the age of 16 years and at I also suffering from back pain so p...
Take cap. Rectone 1-1-1 after food with buttermilk and tab. Anuloma ds 1-2 tabs at bedtime with hot water. Take tab. Bolabaddha ras 1-1-1 after food whenever there is bleeding after passing stools. Apply pilon ointment before and after passing stools. Consume high fiber diet and drink 2-3 litres of water per day. Apply mahanarayana taila 3 times a day and massage for 10-15 mins and give hot water fomentation. Take tab. Mahayogaraja gggulu 1-1-1 with hot water for about a week and revert back.
2 people found this helpful
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Hi. I guess I got some skin problem. I am observing from last 2 week. My beard hairs are not coming in my face . It's kind of "daag" on my face and in that area hair are not coming. It's almost 2/3 now. I am worried please help.

BHMS
Homeopath, Faridabad
Hi.
I guess I got some skin problem. I am observing from last 2 week. My beard hairs are not coming in my face . It's...
Hello, as per your description, seems to be alopecia areata. Alopecia areata is a type of hair loss that occurs when your immune system mistakenly attacks hair follicles, which is where hair growth begins. Alopecia areata usually begins when clumps of hair fall out, resulting in totally smooth, round hairless patches on the scalp. In some cases the hair may become thinner without noticeable patches of baldness, or it may grow and break off, leaving short stubs (called" exclamation point" hair). In rare cases, complete loss of scalp hair and body hair occurs. The hair loss often comes and goes-hair will grow back over several months in one area but will fall out in another area. Medication: take homoeopathic medication which is safe to take and you will start getting the results within few days to few months - acid fluor. 200 to be taken twice a day daily for 1 month. Revert back for further guidance. D home remedies: -lavender - an essential oil, since it is so powerful, should be diluted into a base oil before being applied, such as almond or coconut oil. Other essential oils, including peppermint, sage, and rosemary oils can also be used on the scalp to stimulate blood flow to the scalp, thereby causing hair follicles to hear or even begin growing hair again. -one of the healthiest ways to reduce the effects of alopecia areata is to eat as much vitamin c as possible, which is found in citrus fruits and green leafy vegetables. -onion juice, which can be applied directly on the scalp. The high sulfur content helps to stimulate circulation and new growth, while the antiseptic quality of onions kills scalp-born infections or microbes that might contribute to the hair loss conditions.
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BDS
Dentist, Navi Mumbai
Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.
209 people found this helpful

I have a strong appetite, if I don't eat something when I'm hungry stomach starts making sounds, what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I have a strong appetite, if I don't eat something when I'm hungry stomach starts making sounds, what should I do?
Hye, Try to have smaller but frequent meals. Include foods like fruits, vegetables, dairy to improve satiety. Drink lots of water. Sometimes thirst can be disguised as hunger.
20 people found this helpful
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Hi Sir, Mere face pe bahut sare pimples ho rahe hai. Please provide some solution on it.

Bhms
Homeopath, Haridwar
Hi Sir, Mere face pe bahut sare pimples ho rahe hai. Please provide some solution on it.
Avoid warm food like coffee ginger and oily food fast food take more water for medicine contact me.
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