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Dr. B.Balaji

Bariatrician, Hyderabad

Dr. B.Balaji Bariatrician, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. B.Balaji
Dr. B.Balaji is a trusted Bariatrician in Nallakunta, Hyderabad. You can meet Dr. B.Balaji personally at Fever Hospital in Nallakunta, Hyderabad. Save your time and book an appointment online with Dr. B.Balaji on Lybrate.com.

Lybrate.com has top trusted Bariatricians from across India. You will find Bariatricians with more than 31 years of experience on Lybrate.com. You can find Bariatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Fever Hospital

Nallakunta Main Rd, Bagh Lingampally, Nallakunta, HyderabadHyderabad Get Directions
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My aunty is taking homeopathic treatment for migraine, and insomnia can she eat raw onion and garlic along with. Homeopathic treatment please guide me.

BHMS, PG(hom) London, MBA (Healthcare)
Homeopath, Visakhapatnam
My aunty is taking homeopathic treatment for migraine, and insomnia can she eat raw onion and garlic along with. Home...
Hi lybrate-user she can have onion n garlic as there are no such restrictions for medicines nowadays. However she needs to keep a half an hour gap before or after medication n taking food.
1 person found this helpful
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How to lose a weight? Even I lose a weight how the belly will be reduced. Belly is the major trouble for me. Any suggestions to lose fat?

BHMS
Homeopath, Faridabad
How to lose a weight? Even I lose a weight how the belly will be reduced. Belly is the major trouble for me. Any sugg...
Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.Take care.
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I want to lose my fat so should I do plan ell me doctor for best practice to lose my weight.

MSc
Dietitian/Nutritionist, Chandigarh
I want to lose my fat so should I do plan ell me doctor for best practice to lose my weight.
Hi take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
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Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
In a study - titled 'Global, regional, and national prevalence of overweight and obesity in children and adults during 1980-2013: A systematic analysis for the Global Burden of Disease Study 2013' published in the “The Lancet” in August 2014, India is very closely following USA and China in the prevalence of obesity - a trend in most developing countries. Rising income is increasing the average caloric intake per individual among the middle class. Unhealthy processed “junk” food, alcohol and sedentary lifestyles is making one in every five Indian overweight. Obesity is most commonly caused by a combination of excessive food energy intake, lack of physical activity and genetic susceptibility, although a few cases are caused primarily by genes, endocrine disorders, medications, or psychiatric illness.

Obesity is a leading preventable cause of death worldwide, with increasing rates in adults and children. WHO views it as one of the most serious public health problems of the 21st century. In western countries a Body Mass Index (BMI - which is the ratio of the individual’s weight divided by the body surface area in M2) more than 25 kg/m2 is considered overweight. Due to genetic tendency of Indians towards abdominal obesity and its associated risk of related lifestyle diseases like diabetes, high blood pressure, obstructive sleep apnoea, infertility, arthritis of the hips and knees, depression and social ostracism. As per the Ministry of Health & Family Welfare along with the Indian Council of Medical Research (ICMR) updated guidelines of 2012 Indians with a BMI over 23 kg/m2 is considered overweight; over 25 is considered obese and more than 32.5 an indication for Bariatric surgery.
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I am working as sitting job and shift duty (change in 3-4 days). My weight 84 kg. Hight 177 cm, age-32 years. What can I do to reduce weight and keep fit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am working as sitting job and shift duty (change in 3-4 days).
My weight 84 kg. Hight 177 cm, age-32 years.
What ca...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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Usually it s advised not to take rice for weight loss Eating rice is equal to 2 chapathi both has 300 calories.

BHMS
Homeopath, Raebareli
Usually it s advised not to take rice for weight loss Eating rice is equal to 2 chapathi both has 300 calories.
The main thing is irregular diet habit/fast foods/use of ghee/sedentary life/hormonal imbalance for weight gain for any individuals. You should take balance diet always A fruit daily Do morning walk/exercise Early to bed and early to rise is the mantra of a healthy well-being.
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Hello doctor. These days I am trying to lose my weight my question is my hip it looks very bulky huge and broad I just want to shape it. What to do to shape my bum. And what to do to cut my belly fat?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello doctor. These days I am trying to lose my weight my question is my hip it looks very bulky huge and broad I jus...
Hello, to loose these areas, you do not necessarily have to focus only on the work outs for the lower torso. Cardio/running/cycling will take care of your stomach, hip as well as rest of the body. Cycling is a better option for you.
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I am losing my weight and I don't want this My diet is good but there is no gaining in my body what I do?

BHMS
Homeopath, Faridabad
I am losing my weight and I don't want this My diet is good but there is no gaining in my body what I do?
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert. Get your blood tested for CBC with Hb% & ESR, LFT, Thyroid Function Test, Sputum examination and Chest (X-ray) done first and share the reports with me for further guidance.
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I have a desc job and from 2 yers my weight has increased for 75kg to 83kg please help.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have a desc job and from 2 yers my weight has increased for 75kg to 83kg please help.
Hi lybrate user a) take 10 ml of fresh lemon juice, ginger juice and 1 tsf of jaggery along with 60 ml of lukewarm water early in the morning on empty stomach and after dinner do this for 30 days it gives you good result thanks.
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I have a desk job last 2 years. My weight has gone up 75kg to 85kg. Please help to lose my weight.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I have a desk job last 2 years. My weight has gone up 75kg to 85kg. Please help to lose my weight.
Weight reducing specific diet and herbal supplements along with regular reasonable simple exercises like morning and evening walks and yoga practices are effective in weight reduction and control, if interested for full regimen, inform.
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How to loose weight and I have bad breath what to use how will my husband quiet drinking and smoking.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
So many questions within one question. There are no short cuts to reduce weight. Exercise, diet are tried and tested. To control bad breath, do not eat junk foods, eat timely, evacuate timely and clean your mouth twice, use salt water gargling. You should consult a psychologist to help your husband.
1 person found this helpful
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I am having heavy body and big stomach so I want to reduce this one so please suggest me.

Advanced Aesthetics
Ayurveda, Gulbarga
I am having heavy body and big stomach so I want to reduce this one so please suggest me.
The word fat in itself is very alarming. Body fat or weight is the topic of concern for most people today. Due to the lack of physical activities these day s people tend to gain weight at a faster rate. Long working hours, which involves sitting in front of computers, have lead to the increase in belly size? pot belly? or? beer belly are just few names with which it is known. Abdominal crunches? lay down flat on the floor bend the knees with feet on the floor? place your hands by the side of your ears take a deep breath crunch up lifting the head and chest a bit. The aim is to try and touch the knees with the forehead. But do not try to do it in the first attempt. Give your body some time? now move down gradually, exhaling the air. Descending movement must be slower than the crunch up movement. Repeat the steps 5 to 10 times some tips? squeeze a lemon in a cup of warm water. Drink this water as soon as you get up in the morning. Drink lots of water throughout the day, keep yourself well hydrated? drink green tea in the morning. It has antioxidants that help the body to burn fat and detoxify. Eliminate all juice (except natural pomegranate juice) and soft drinks from your diet. Drink only 1 cup of coffee a day? avoid junk food at all cost? start exercising. Do hour to 45 minutes of cardio, preferably walking on an incline every day. Do light weight training for upper body three times a week? snack on a small amount of almonds (5 at a time) throughout the day (4 times a day maximum). Any queries inform me.
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I want to loose weight. What should I do? Looking to reduce weight from quite some time.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to loose weight. What should I do? Looking to reduce weight from quite some time.
Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. .avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar.milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Do not sleep immediately after taking meal.
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I don’t do any kind of physical activity, but I watch my diet and I’m not overweight. Isn’t that enough?

BHMS
Homeopath, Raebareli
I don’t do any kind of physical activity, but I watch my diet and I’m not overweight. Isn’t that enough?
Please do physical activites/involve in house-hold works till the extent you can. Also do morning exercise/walking daily to avoid problems in life ahead and stay health.. Mere maintaining a health diet wouldn't help much...you will become obese and unhealthy..
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I have a height problem I am 21 years old My weight is 70 And have height 5-4 I want to grow sir help me out.

BAMS
Ayurveda, Ambala
I have a height problem I am 21 years old My weight is 70 And have height 5-4
I want to grow sir help me out.
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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Last year my weight was 75 kgs but now it is near 90 kgs. But there is no change in my figure. I want to loose this extra weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Last year my weight was 75 kgs but now it is near 90 kgs. But there is no change in my figure. I want to loose this e...
Weight gain is typically first step in beginning of many chronic diseases. So, you are rightly concerned. Faulty lifestyle (diet, lack of exercise, poor sleep pattern and stress in daily life) lead to weight gain especially around belly. The reason is not excess calorie but hormonal imbalance. You need proper diagnosis and then specific plan to tackle that. Make comprehensive change in diet, exercise, sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some expert who can help you in this over extended period of time. Best wishes.
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How to reduce weight. I am male 39 years 88 kg, 178 cm height. All parameters are normal. Even after doing exercise weight loss is not happening. Any medicine will help me to reduce weight along with diet and exercise.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to reduce weight. I am male 39 years 88 kg, 178 cm height. All parameters are normal. Even after doing exercise w...
Hello, May be you are working out efficiently. Try and, monitor your exercise with the help of qualified fitness trainer. If the diet is not correct, you cannot expect fruitful results. Close monitoring of diet is also, required. Weight loss happens when calorie output exceeds calorie input.
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I am gaining weight and now my weight is 96 kgs appron and height 5: 6 m. I don't have much energy to workout. Is there any solution by which I can reduce weight or maintain without exercise Thanx.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am gaining weight and now my weight is 96 kgs appron and height 5: 6 m. I don't have much energy to workout. Is the...
hello sir you can reduce weight with following: eat healthy balanced diet. drink plenty of water. include fruits, seasonal vegetables and sprouts. take small and frequent meals. avoid zimikand, arbi, mango and cheeku. avoid sweets, junk food and aerated drinks. thank you for detailed diet plan you can consult.
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I am a student and I sat whole day. Due to it my weight goes to 60 kg. Please how to loose it.

Diploma in dietetics, PG certificate in Diabetes Education, BPTh/BPT, Verified Certificate in Nutrition for health promotion and disease prevention
Dietitian/Nutritionist, Gurgaon
I am a student and I sat whole day. Due to it my weight goes to 60 kg. Please how to loose it.
Hello Lybrate User, Please make these changes if you want to lose weight fast 1) Have small and frequent meals…it helps in increasing BMR and helps in weight loss 2) Cut down on sugar intake. Avoid mithais, sweets, icecreams, puddings etc 3) Drink at least 2 litres water in a day. But make sure not to have water immediately after a meal 4) Have more green leafy vegetables and whole fruits. Eat natural foods. 5) Avoid fried and fatty foods and foods with preservative such as samosa, pakoda, chips, namkeens etc 6) If you eat non veg, then avoid red meat and include more of leans cuts of chicken, fish etc. Don’t eat yolk. Have egg whites only. 7) Avoid aereated drinks and juices…even the fresh fruit juices. 8) Don’t drink alcohol as it has nothing but calories 9) Include more fibre in food as fibre keeps you full for longer. Whole fruits, vegetables, whole or sabut dals all have fibre. Try including more of fibrous cereals too such as dalia, oats, add bran to atta for making chapattis, brown rice etc. 10) Have good breakfast and light dinners.
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I have not taken alcohol, spicy food, though I gain weight .I have no thyroid. Pls sir give advice in what process I lose my weight.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I have not taken alcohol, spicy food, though I gain weight .I have no thyroid. Pls sir give advice in what process I ...
Do brisk walk daily. Take luke warm water before nd after meals. Take aloe Vera juice with luke warm water 3 times a day . Do surya namaskar daily. Take high fiber diet. Don't skip your breakfast. Take ghia juice ya mix veg juice..... take chicken soup . Avoid fried foods , junk foods ....
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