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Dr. B.Aruna

Ayurveda, Hyderabad

100 at clinic
Dr. B.Aruna Ayurveda, Hyderabad
100 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. B.Aruna
Dr. B.Aruna is a renowned Ayurveda in Chevalla, Hyderabad. Doctor is currently practising at Shiva Ayurveda Vaidyashala in Chevalla, Hyderabad. Book an appointment online with Dr. B.Aruna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Opp Langar House Bus Stop, Beside Khanapuram Hospital, Chevella, HyderabadHyderabad Get Directions
100 at clinic
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How to grow up my face skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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How to grow up my face skin.
Improving complexion 1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Your complexion will improve and dark rings will disappear. We have good treatment in homoeopathy. If you are interested, please let me know along with any related problems. You may opt for private consultation. I will prescribe which will be available in homoeopathic shops.
14 people found this helpful

Tips to Stay Healthy During Winter Season

MD - General Medicine
General Physician
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Tips to stay healthy during the winter season

Are you ready for cold and flu season? if you want to avoid being sick and feeling like you have to go to the doctor to get antibiotics and other drugs, now is the time to be thinking about prevention!

To that end, here's some great tips to strengthen your body's immune system during the winter season.


Drink the optimal amount of water. With the winter season here, it's more important than ever to consume the right amount of water for your health.
Keep stress to a minimum. Studies have linked high stress levels to making a person more susceptible to catching colds and flu. Minimize your stress by working reasonable hours at your job. Aim for at least one night per week to spend with friends and family. If your stress is out of hand and you feel like you need some help, let me know.
Eat a healthy diet. Maintaining a good healthy diet full of fresh fruits and vegetables and minimal amounts of organic meats is another way to keep your body clean and in good working order. Try eating an extra piece of fruit or veggie every day too!
Exercise regularly. It is important to exercise regularly, even if only for 15 minutes a day! get out and take a short walk and enjoy the cooler weather.
Get the right amount of sleep every night. The average person needs 6-8 hours of sleep per night. If you're not getting enough sleep, your body is extremely vulnerable to illness. Sleep is very much like fuel that recharges your batteries! you've got to do it to keep the machine running.
Wash your hands regularly. Keep the bacteria and viruses off your hands and out of your mouth and eyes. Keep a bottle of hand sanitizer close-by for those instances where you can't get to soap and water.
Don't smoke. Most of you already know this, but it bears repeating because smoking significantly weakens your immune system. If you want to quit and have tried everything else, let me know. I have some nutritional recommendations that can help you quit!
Eliminate all forms of sugar. This includes not only the obvious kinds (cake, cookies and sweets, in general), but bread, pasta, rice, yogurt and commercial, store-bought fruit juices. Although all of these things are made with different types of sugars, your body still converts them to sugar, which will compromise your immune system.
Tips to Stay Healthy During Winter Season
9 people found this helpful

I am having pimples on my face since last 6 years and I have tried different medicines but no one works. Can you please help me?

BHMS
Homeopath
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I am having pimples on my face since last 6 years and I have tried different medicines but no one works. Can you plea...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful

I have dark circle for past one week why the reason it came and what should I do for that?

MD - Alternate Medicine, BHMS
Homeopath
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I have dark circle for past one week why the reason it came and what should I do for that?
Have green leafy vegetables as much as you can and avoid eating outside food-stuffs. And have adequate sleep.

I feel tight throat after taking bupropion hydrochloride 150 mg extended release for generalised anxiety disorder.Please tell.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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I feel tight throat after taking bupropion hydrochloride 150 mg extended release for generalised anxiety disorder.Ple...
Drink lots of water. Wait for 3-4 days and it should settle down. These kind of effects are seen in the initial few days of taking bupropion. In the unlikely event that the problems continue beyond a week, a change of medications may be needed.

During pregnancy I got pimples now black spots has been left on my face. My baby is now I month old. So could you please suggest me medicine to cure acne spots.

BHMS
Homeopath
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During pregnancy I got pimples now black spots has been left on my face. My baby is now I month old. So could you ple...
Hi, Apply Berberis Aquefolium ointment over the face. Also, use Bakson’s Apricot scrub 1-2times a week on the area.

I am suffering with a back pain and I totally feel weak my body what can I do pls tell a answer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am suffering with a back pain and I totally feel weak my body what can I do pls tell a answer.
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I have stomach pain since before six days please help me what to do I m taking tablets but its not effect me.

cc USG, MBBS
General Physician
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I have stomach pain since before six days please help me what to do I m taking tablets but its not effect me.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management

I have lots of pimple on my face I use tenovate IP clobrate cream it is OK for face.

BHMS
Homeopath
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I have lots of pimple on my face I use tenovate IP clobrate cream it is OK for face.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.

Iam. Getting black marks in face and neck once pimples get disappear. Is there any home remedies to avoid black marks. And I can feel my mouth fresh only for three hours from brushing time. I feeling bad smell from mouth.

MBBS, MD - Dermatology
Dermatologist
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Iam. Getting black marks in face and neck once pimples get disappear. Is there any home remedies to avoid black marks...
Home remedies apply sour milk, lemon etc for marks avoid eating onions etc hexidine mouthwash 3 4 times brush twice go for dental check up if no solution.
14 people found this helpful

I have done sex lot of time and I feel my virgina is not tight enough there fore I finish up really soon Suggest me some cream for virginal tightening and how can I continue doin sex for longer hours.

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist
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No creams or medicines for vaginal tightening. Try kegels exercise for 3 months. If you still feel loose, then surgical vaginal tightening can be done.
2 people found this helpful

I am 25 year old. I have skin problem in last 2 year. I am having Red spots

BHMS
Homeopath
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I am 25 year old.  I have skin problem in last 2 year. I am having Red spots
Take sulphur 30, 3 drops, in the morning for 7 days. Belladonna 30, 3 drops in the evening for 7 days. Revert me with feedback after 7 days.

I am 26 years old I have every less body hair less hair on my hand n chest. My mustache n beard are reddish color. I am losing hair on my head very rapidly. What could be the cause?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 26 years old I have every less body hair less hair on my hand n chest. My mustache n beard are reddish color. I ...
apply bhringraj oil on your scalp then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning..........
1 person found this helpful

Hello, I m suffering from leukorrhea problem, kya isi wjh se mai concieve nhi kr pa rhi hun, waise mujhe ye problem tb se hai jb mai 5 6 years ki thi. please tell me what should I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hello, I m suffering from leukorrhea problem, kya isi wjh se mai concieve nhi kr pa rhi hun, waise mujhe ye problem t...
Along with that do you have itching or foul smell also or not. If so then it might be some infection, first get a pep's smear test done and consult the report, will guide you further what is to be done.
3 people found this helpful

Hi walk daily 1hour in morning is it enough to loose weight or should I try other things.

BHMS
Homeopath
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Hi walk daily 1hour in morning is it enough to loose weight or should I try other things.
Hello, walk is necessary but it is not enough to loose weight. you should try the following tips also:- Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. Take 1 cup of green tea in the evening daily. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) avoid sweets, oily, spicy, junk food, chocolates. drink plenty of water daily. Eat good quantity of green vegetables, salad and fruits.
13 people found this helpful

I am suffering from wrinkles will problem. My age is just 25.Please help?

Vaidya Visharad
Ayurveda
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Dear, Wrinkles are creases, folds or ridges in the skin. Most commonly, wrinkles appear as we get older. The first wrinkles to appear on our face tend to occur as a result of facial expressions. Sun damage, smoking, dehydration, some medications, as well as a number of other factors may also cause wrinkles to develop.Wrinkles are an inevitable part of the natural aging process. As we become older our skin gets thinner, drier and less elastic. Our skin?s ability to protect itself from damage is also reduced as we age. Eventually, wrinkles, creases and lines form on our skin. Most wrinkles tend to appear in Face, Neck, Tops of forearms, Back of hands.There are two main types of wrinkles:1.Surface lines.2.Deep furrows.Visit us at www.Malhotraayurveda.Com
1 person found this helpful

I am having loose motion for three days. I had some medicine but there is no relief. What should I do?

MBBS
General Physician
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Drink plenty of water with ORS.Take one tablet of Norflox Tz twice daily for 2 days.If no relief,consult
2 people found this helpful

My age is 23 years, but I don't have beard and mustache, please help me.

Associate degree in Acupressure
Acupressurist
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My age is 23 years, but I don't have beard and mustache, please help me.
According to acupressure absence of hair is related with deficiency of kidney essence which lowers the testosterone hormones responsible for beard and mustache. So get your treatment done with well qualified acupressure therapist near you.
1 person found this helpful

I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.

BHMS
Homeopath
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I have a problem in my knees, their is consistent pain in them from last few months. Please recommend something.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. Use rheuma saj oil (medisynth).

My cholesterol is 191. And LDL is 99 and HDL is 44, TG is 241, NON HDL 147, Chol/HDL is 4.3. How is my cholesterol condition. What care should I take to be healthy.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist
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My cholesterol is 191. And LDL is 99 and HDL is 44, TG is 241, NON HDL 147, Chol/HDL is 4.3. How is my cholesterol co...
Titsl cholesterol is 199. It is nice to have it as 150. Other ldl hdl is o. K plenty of vegetable and fruits. Exercise. No smoking.
1 person found this helpful
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