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Dr. Ashok Shetty

Psychiatrist, Hyderabad

50 at clinic
Dr. Ashok Shetty Psychiatrist, Hyderabad
50 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ashok Shetty
Dr. Ashok Shetty is a renowned Psychiatrist in Malakpet, Hyderabad. You can visit him at Sri Krishna Hospital in Malakpet, Hyderabad. You can book an instant appointment online with Dr. Ashok Shetty on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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16-9-334/3/A, Near Kagaz Karkhana, Old Malakpet, HyderabadHyderabad Get Directions
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Heavy stress occurred at several times what should I do to prevent this stress please suggest sir.

BHMS
Homeopath, Faridabad
Heavy stress occurred at several times what should I do to prevent this stress please suggest sir.
Hello, take Kali phos 30 ch , 5 drops once daily. If your BP is normal then take Ginseng 1x, 1 tab once daily after meals. Revert me after 10 days.
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Sir I am a student of class 12 and I am preparing for NEET exam at kota. 1.I have extra sleep (more than 12-13 hours ,specially in day time) 2.I feel weakness and that is why I can't study properly even I can't attend class regularly. 3.Sometimes I don't take my food because of lack of hunger. Sir I have taken many ways to reduce my day time sleep (making a regular time table for sleep etc which I have studied in Internet) but I found no result. The main problem is feeling weakness Sir please tell me some natural ways to solve these problems. Thank you.

BHMS, M.D.
Homeopath, Gorakhpur
Sir I am a student of class 12 and I am preparing for NEET exam at kota.
1.I have extra sleep (more than 12-13 hours ...
Hello lybrate user, first of all you have to investigate the reason behind your weakness. If there's anything that you are hiding that is excessive masturbation , any difficult situation, anxiety, apprehension related to your performance, etc. then provide details so that I can help you with that.
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Hi this is ram I suffering by voice tong I having this this problem since childhood I can speak but mostly time I was froze so there have any treatment for it let me know thank you.

PDDM, MHA, MBBS
General Physician, Nashik
It can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it. Hope your query is answered. Feel free to ask if you have any doubts. Wishing you good health.
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It seems to me that all things in my life are going really bad and I have started to feeling depressed. I think I may commit a suicide. Help me out the condition.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
It seems to me that all things in my life are going really bad and I have started to feeling depressed. I think I may...
Committing suicide is sign of weakness to get out of chaos do the following: start eating light, non spicy food. Clean gut by tarunikusumakar chooran at night everyday. Start meditation and pranayam twice a day. Jatamansi, shankhpushpi, brahmi herbal powders 1/2 tsp each with sugarcandy powder with milk twice a day. Do it for a month and report.
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I am 20 years old and I have a big problem I take all things seriously and I fell so stress please help me.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I am 20 years old and I have a big problem I take all things seriously and I fell so stress please help me.
Our social conditioning from the beginning makes us always pursue a state what one is made to believe one should be in and there is fear of failure attached to it. Just let go... Seek a counselors help
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Due to smoking at early age m 20 years but I do not have boldness in voice. What to do how to get hardness in voice.

Master of science in audiology, Bachalor in audiology and speech
Speech Therapist, Delhi
Smoking and pitch of the voice is not related. You need to specify how does your voice sound. Is it like female. If it is like female you need to go for voice Assessment and therapy.
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How to avoid sex related thoughts? It disturbs me a lot at mental level, I want to get rid of this. Pls doctor help me. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
How to avoid sex related thoughts?
It disturbs me a lot at mental level, I want to get rid of this. Pls doctor help m...
At your age it is healthy to have sex related thoughts. Why should it disturb you mentally? try to keep those thoughts away when you want to concentrate in something. You only can help yourself. Be positive think positive. Practice yogic shavasan. Sit silently in the morning for 10 minutes without thinking anything keep your mind blank. This will help you. Ok do not worry.
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I do smoke lot doctor can you please suggest me how to stop smoking. I tried a lots of time. When I stop smoking coughing started continuously. Please suggest.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. Stop smoking before it causes you any more harm. It should be done best with will power. Or consult a pulmonologist for the same. You might be having bronchitis due to smoking injury that is the reason for your cough. You will need to undergo pulmonary function test which is needed for diagnosis and also to assess severity of bronchitis based on which treatemnt can be started. Hope your questions were answered. Thanks.
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Because of some personal reasoning I have suffered from moderate anxiety for 6 months and after that 3 years of mild anxiety when I was a teen (from age 15 to 19). After the anxiety I lived happily for 7 years but after 7 years I have again suffer 2 months of moderate and 10 months of mild anxiety because of some reasons. Now I am fine but I have heard constant anxiety causes hippocampus to shrink and now I am worried about my brain that does It has shrinked. I feel my memory and other functions are normal. Please tell me is it possible that after nearly 5 years of anxiety my brain didn't shrinked if yes then why it didn't shrinked.

Masters in Clinical Psychology
Psychologist, Lucknow
Because of some personal reasoning I have suffered from moderate anxiety for 6 months and after that 3 years of mild ...
Hi lybrate-user, traumatic experiences can shrink the hippocampus in those who don't recover. You have anxiety disorder which has not been left untreated. You have sought treatment and lived a happy life without medication also. Whenever there is some stress it can trigger the symptoms again. Don't overthink about shrinkage of hippo campus. You are functioning normally and thats what matters. Please take psychotherapy from a psychologist to relieve the fear and manage anxiety. All the best. Consult for same.
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I lost my parents when I am 4 from then on I continued to live a life away from others and it so happens that suddenly my friend circle grew but all of a sudden they all got transferred to other place making me alone once again. Which makes me feel nervous. What do I need to do now? Ps give me good decision

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I lost my parents when I am 4 from then on I continued to live a life away from others and it so happens that suddenl...
I am sorry to hear about the loss of your parents at such an early age. However you did well to generate so many friends and live life in their company. Now the thing that you might have done was somehow substituted these friends for your parents and when they left you were literally left in the lurch. You need to find parent-like figures i. E. They must be elderly family people who will be steady and permanent residents in that location. You can develop what is called a symbiosis, if they are willing. A symbiosis is a dependent relationship for the wellbeing of the dependent person. Some people will be willing and some may not. One f the concerns you must consider is your lack of faith in them, which is to say you may not believe that they will remain true to you and may abandon you at some time. In that case you will inadvertently behave in a manner that you will do things to make them abandon you, without realizing that you are the cause. So if you are aware of this, you will be able to conduct yourself with confidence and promote a good relationship with them for your own good. For various reasons friends will come and go but you need not stop making new ones, regularly: some will become very close to you and may continue the friendship forever, others will be time-servers and will leave and forget you. You should not take the latter too personally and get dejected. This is life, really. Making new friends never stops at all.
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I am female of 34 years having fear from air travelling can anyone help me to get rid off?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am female of 34 years having fear from air travelling can anyone help me to get rid off?
Hi, homoeopathy offers good solution based on such mental symptoms- take these two medicines one day before and on the date of journey.- 1. Arsenicum alb 200-- one dose (6 to 10 pills) in the morning and one in the evening 2. Gelsemium 200--one dose (6 to 10 pills) in the morning and one in the evening.
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So first I was a daily weed smoker for about 2 years but about 13 days ago I started feeling strange in my head the world was just like a weird strange nasty place so after 3 days of this I had a massive panic attack when I was high and was laying in bedt that was the.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
So first  I was a daily weed smoker for about 2 years but about 13 days ago I started feeling strange in my head the ...
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning afternoon and in the evening and give feedback after 6 days.
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Now a days I am facing serious memory loss only in the case of studying. But I can remember many things other than studying. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Don't worry. Still if you insist on the memory problems, we need to conduct memory test. Take care.
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I can not understanding what am studying. My exams are near. What I studied is forgetting. What I want to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings.
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Do lemicital and lorazepam cause weight gain? As I take them for bipolar and anxiety. Does garnicia cambogia be taken with lemicital. Will garnicia increase my mood irritability. Or increase my weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
Do lemicital and lorazepam cause weight gain? As I take them for bipolar and anxiety. Does garnicia cambogia be taken...
Lamotrigine causes weight gain. Garcinia doesn't cause irritability and can be taken with lamotrigine. Garcinia is promoted for weight loss and no scientific study is available.
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I am suffering from severe headache and viral flu and feel depressed give me some suggestion from get rid of this.

MBBS, PG Diploma in HIV Medicine
General Physician,
I am suffering from severe headache and viral flu and feel depressed give me some suggestion from get rid of this.
For viral fevers you need to give anti viral drugs with in first 2 days. But most of the viral fevers heal spontaneously and no antibiotics will work in viral fevers. Take paracetamol 500 2-3 times a day for fever and headache. And take plenty of hot liquids. Reduce spices in food.
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Don't know why my hubby don't want to spend time with me. Even he doesn't want to talk with me. He comes home at late night and just want k nobody disturb him not even I and just want to sleep. I am dying with this attitude. I want his love and his attention. What can I do? How can I get my sexual as well as martial life healthy? Please help me. Please.

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Hello Cherry First of all you try to reax. Secondly how long this is ahppening? What is past marital and sexual History What is your husbands Physical and Mental health? Does he use any drugs or drink or has he got any mental stress? if so how long? You please address all thes history to find out what exactly the picture of the situation is? You can email me, Contact Lybrate and send me detailed history so that I can help you./
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Hello doctor, my problem is depression nd stress because of exams preparation nd my dad is not talk to me as friendly, I can't do anything doctor pls give you conclusion to my problems. Thank you doctor.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello doctor,  my problem is depression nd stress because of exams preparation nd my dad is not talk to me as friendl...
Hi , you are no way wrong, try to explain to your dad. Do not hesitate or fear. Ask your dad to talk to You, it is your dad right or wrong to be open and frank in these situation is very much important. Your dad will definitely understand. Feel free to contact me if you have difficulty in such situations. Take care. With regards,
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