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Dr. Ashok Raj

Orthopedist, Hyderabad

300 at clinic
Dr. Ashok Raj Orthopedist, Hyderabad
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Raj
Dr. Ashok Raj is one of the best Orthopedists in Ameerpet, Hyderabad. You can meet Dr. Ashok Raj personally at Challa Hospital in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Ashok Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#7-1-71/A/1, Dharam Karam Road, Ameerpet, Landmark: Near Food World and Rajarajeshwari Bank, HyderabadHyderabad Get Directions
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My wife age 48 yrs. She feel morning weakness after wake up and also feel pain in right leg.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My wife age 48 yrs. She feel morning weakness after wake up and also feel pain in right leg.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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Under weight, No proper Digestion. Job IT. Earlier 2-3 years before bilirubin content was 1.4. Planning a routing physical examination, sciatic problem is also there. Residing in Bangalore.

Vaidya Visharad
Ayurveda, Narnaul
Under weight, No proper Digestion. Job IT. Earlier 2-3 years before bilirubin content was 1.4. Planning a routing phy...
This yummy and delicious green vegetable is an excellent source to add heart-healthy fats to your diet. It contains high levels of potassium, folic acid, and vitamin E. One half of an avocado holds 140 calories. Enjoy this veggie by adding it to your salads. You may also grill them on your meats, or even spread on a toast. •Alternatively, mash half a ripe avocado on top of bread and flavor it with some salt and pepper.
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My father is suffering from fever and leg pains so many times in a month, what to do for that?

BPTh/BPT
Physiotherapist, Mumbai
My father is suffering from fever and leg pains so many times in a month, what to do for that?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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My wife is 62 years old. She is having pain on the back of her neck and is having uneasiness while bows her head down or turning her face to the other side without turning fully. It is like spondylities?

MD
General Physician, Delhi
Yes could spondylitis, kindly get cervical xray. Treatment is physiotherapy, methyl cobalamin supplements.
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Im 21 years I used sleep 9 to 10 hours during night.in daytime also im getting sleep. If I not slept in daytime means I become nervous, inactive and paining of legs. What should I do.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Im 21 years I used sleep 9 to 10 hours during night.in daytime also im getting sleep. If I not slept in daytime means...
You should take acupressure treatment and take biochemic mag phos12x 4 tab thrice a day with warm water and take it 5 day's
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I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am not able to study what should I do to get immediate relief?

BHMS
Homeopath, Sindhudurg
I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
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Finger bone fracture (totaly crused at horizontal) at near joint any problem on work on finger.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. I am actually not bale to understand your question. Please clearly mention the duration of your injury, associated clinical picture and X Rays may kindly be sent as well so that i can see and advise accordingly. Also what management has been done for the injured finger? Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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I am 21 year old last week I suffered from fever from that time I have lot of backache so what can I do.

MBBS
General Physician, Cuttack
I am 21 year old last week I suffered from fever from that time I have lot of backache so what can I do.
Take paracetamol,plenty of water and rest. If no relief Do blood examination after consulting doctor
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I feel pain in my hand, when I do exercise, what's the reason please tell sir.

BPTh/BPT
Physiotherapist,
I feel pain in my hand, when I do exercise, what's the reason please tell sir.
Hi it can be overuse injury. Take a rest do not lift heavy weights. Take cold water foementation. Best wishes.
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I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 yrs. Old lady suffering from lower back pain (pelvic). I feel more pain whenever I am angry or in stress.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. Control your emotions.
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Why patient with osteoarthritis been prescribed with aspirin; Tramadol; paracetamol and ondansetron? Patient has undergone surgery for cataract previously.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Why patient with osteoarthritis been prescribed with aspirin; Tramadol; paracetamol and ondansetron? Patient has unde...
aspirin is started to improve blood flow tramadol andparacetamol are pain killers ondensetron is anti- vomiting
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I have severe neck pain. Whenever I wake up from the bed, My neck is paining and as day passes it get reduced. I just wanted to know why it is paining.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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My wife. Having severe joints paints. When we check for rumotoid test found negative But she does have similar symptom of pain When she do yoga, get some relief Can you advice is any solution!

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Rheumatoid arthritis will have symmetrical distribution of pain swelling in joints of both sides. You can continue with all yoga pranayama and aerobic exercises with physiotherapy also.
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I am 35 year old woman. Every day I have pain in my joints, legs and waist. Sometimes it increases a lot. I cannot bend much as it starts aching. What is the solution to this.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am 35 year old woman. Every day I have pain in my joints, legs and waist. Sometimes it increases a lot. I cannot be...
Hi, this is due to some hormonal imbalance, so for that you have to meet your gynecologist, and I suggest you join yoga class it gives you relief from your problem, take care.
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I have pain on my back from 8 days. It becomes more in night. What are the solutions for back pain?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have pain on my back from 8 days. It becomes more in night. What are the solutions for back pain?
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time --apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Private consult a physiotherapist to find out what causing you this pain and pain management. Best wishes.
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I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were detected in scanning reports.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am a civil engineer, when I use to lift heavy weights I will get backache for 2 to 3 day, but no problems were dete...
Hello lybrate user backpain can be due to muscle strain or sprain as you have already told about your heavy work related problem. Sometimes due to overloading, abrupt unbalanced movements or heavy lifts with improper posture causes increase strain on discs &ligaments. It can be cure by maintaining proper position of spine while sitting, standing, working, walking, etc. Bed rest combined with thermotherapy gives better relief.
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I am working in accounts and most of the time sitting in front computer and having a pain at my hip bone joints and sometimes also observing a tingling sensation in my legs. What to do,

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am working in accounts and most of the time sitting in front computer and having a pain at my hip bone joints and s...
Apply hot fomentation Take rest breaks in between your work of at least 5-10 min, do self stretching of whole body Do spinal extension exercise Do stretching of hamstrings, quadriceps & calf muscles Do ankle pumps Do neck stretching All exercise must be done twice a day Make use of footrest while sitting Your lower back must be well supported, keep a cushio or thin pillow Take plenty of fluids.
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Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.

MBBS
General Physician, Mumbai
Doctor within 3 to 4 days in my head and back bone the very much pain are raises. What is the solution of this.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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Hi I am 41 years old and having a bit of back ache and weight is around 100kg and my height is 5ft 10 inch. Want to reduce wgt and need some freshness in life. I have bp as well.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
As per your height, you are almost 25 kgs excess and obvioslu this excess weight will takwe a toll on your knee joint and lower back which is causing occasional back pain, you need to have a dedicated exercise plan, diet plan, and ayurveda herbal medicines to control your weight, name of few of the medicines to reduce weight are ayaskriti, shuddha guggulu cap, vrikshamla cap, triphala churna, grren tea, etc, consult me private for further details.
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My mother has joints pain since last 4-5 years. please give any remedy for the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother has joints pain since last 4-5 years. please give any remedy for the same?
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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