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Dr. Ashok Raj

Orthopedist, Hyderabad

300 at clinic
Dr. Ashok Raj Orthopedist, Hyderabad
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Raj
Dr. Ashok Raj is one of the best Orthopedists in Ameerpet, Hyderabad. You can meet Dr. Ashok Raj personally at Challa Hospital in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Ashok Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Challa Hospital

#7-1-71/A/1, Dharam Karam Road, Ameerpet, Landmark: Near Food World and Rajarajeshwari Bank, HyderabadHyderabad Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain and Even pain in my right leg. I masturbate every alternate day. Does masturbation cause pain. I even sleep facing my chest on the bed and leg upside down does it cause back pain or there is problem with my bed. Also I smoke 4 to 5 cigarette a day. I inhale it put do not take to lungs, does it cause anemia.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain and Even pain in my right leg. I masturbate every alternate day. Does masturbation cause pain.
I eve...
According your age and your problem a x-ray of lumbar spine must if your x-ray is normal then tk physiotherapy treatment for few days.
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Hi I am 41 yrs old. I am suffering from low back pain since last two months please suggest me what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Back extension exercises and core strengthening exercises. Thanks and regards Dr. Ritesh Kharnal
2 people found this helpful
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My moms Ra factor is 309.98 IU/ml C reactine protein is 14.14mg/l Aso titre - 284.89 IU/ml She has a rhemutoartharitis problem since last 6 years and a gout all the values are high please give me suggestion what to dl come out of this rid and painful stress life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear lybrate user, *avoid high-protein diet and excessive salt. *avoid all sour, pungent, fried foods, red meat, alcohol and tobacco. *take light and easily digestible food like steamed or boiled vegetables or vegetable broth. *use wholegrain bread, cereals and increase intake of seasonal fruits (except banana). *increase the use of garlic, ginger, cumin, fennel, coriander, cardamom and cinnamon. *avoid dairy products, especially yogurt. *do light and gentle exercises. *massage the joints gently with lukewarm sesame oil for 20-30 minutes. *avoid damp and cold places and keep the body warm. *drink 8-10 glasses of water daily to cleanse toxins from the body.
1 person found this helpful
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I am 40 year old and having problem like this, 03/04 year back a got shoulder both side pain. Slowly it starts back, and now both legs also. Feeling pain inside the legs, if pressing any point on the leg feeling the pain. 16 years back I have scengerian for baby birth. When ever I take paracetamol medicine I feel little comfortable for some time. I am taking ayurveda medicine also.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 40 year old and having problem like this, 03/04 year back a got shoulder both side pain. Slowly it starts back, ...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist or do consult me privately via lybrat.com Best wishes
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I am 66 years old I have knee pain in left leg please suggest some exercises and supplements, no pain killers.

Physiotherapist, Hyderabad
I am 66 years old I have knee pain in left leg please suggest some exercises and supplements, no pain killers.
According to your age there may be some arthritis changes, need assessment of your knee, see physiotherapy doctor, as of now apply hot water fermentation daily trice, apply hinge knee support to both the knees. Avoid sitting down on floor.
1 person found this helpful
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I am 24 years of age male. I have back pain problem. I get easily tired after work. In my thought I do not have sufficient estrogen/ estrogen. What was the remedy?

BHMS
Homeopath, Raebareli
I am 24 years of age male. I have back pain problem. I get easily tired after work. In my thought I do not have suffi...
Please start with a glass of warm milk daily and banana for 2 weeks and feel the difference and get back to me after that.
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Sir, my mother was suffering from rheumatic pains, if treatment will start how long time &how much cost? is there any chance to do free treatment in govt hospitals? please give reply?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rheumatoid arthritis is self limiting disease. Acute phase can be managed with medicines. Physiotherapy helps in preventing contractures & deformities. Keep your moral up ! Kindly show me photograph & digital x rays of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
1 person found this helpful
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Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam suffering from back pain from last 3years. I'll ride bike daily 80 km. There is nothing in mri.
Daily 80 km on bike is the reason behind back pain. Our body is not made for such activities daily. During young age it is ok. You will find it hard as your age increases. You need to take precautions. If possible, go by bus or 4 wheeler. That will provide back support. If not, then check stock up of your bike every 3 months. Do back strengthening exercises.
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Sir mere kamar k nichle hisse me bahot dard rahta hai Aise mujhe kuch takleef nahi hoti Aram se jhuk bhi skata hu uth baith kar skta hu Par jab kbi achanak se jhukta hun toh dard badh jata hai Aur JB cricket khelta hu fielding time b jhuk nhi pata agar zabrdsti jhuka to drd hone lgta hai to sir bataiye mai kya kru Mai x ray karane soch rha kra lu kya Thnx in advance.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir mere kamar k nichle hisse me bahot dard rahta hai Aise mujhe kuch takleef nahi hoti Aram se jhuk bhi skata hu uth...
X-ray kra sakte ho or muscle stiff bhi h so abhi aage ki traf na jhuke muscle relaxant medicine le jb pai hota h or aaram kre heat fermentation bhi ke le din me do baar agr aaram hota h to theak h pir physiotherapy treatment le aaram aa jaiga.
1 person found this helpful
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i am just 4 kg short of century and 60 years old, have knee problem to have brisk walk. Need your advice.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
What i can see is you are overweight,but how much exactly i can tell you if you let me know your height.You definitely need to loose weight to avoid stress on your knee joint.Also what other symptoms do u have and since when you are having this pain? you should not go for brisk walking,instead do some exercises for quadriceps strengthening.
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Sir my age is a 22 years and I am facing a problem of neck pain while studying and other times sir please help me to get the cure. Sir please help me to make me pain-free please.

Md ayurveda
Ayurveda, Bangalore
Hello Mr. Lybrate-user, - look at what is causing your neck pain - change the posture of looking at mobile/ pc usage - use soft and thin pillow - don't be in same posture of looking/reading for long time - apply ksheerabala taila to the neck and keep hot water bag over there for 15min. Do this for 10days. Internal medications can be decided looking at its results. Thank you.
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I'm a 22 year old girl, I have low back pain on standing more than 10 mins. I have to stand during clinical postings. But the pain increases on standing and it s very severe. The pain is relieved by sitting.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I'm a 22 year old girl, I have low back pain on standing more than 10 mins. I have to stand during clinical postings....
Pain on standing for long period may be due to lower vertebral or some circulatory problems and it needs lab investgation and x ray for further evaluation .
1 person found this helpful
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For the last couple of days I am feeling like shacks mini jolts in my body I don't know what is happening to me what's wrong with me besides this I don't feel any other thing which I can relate to any disease Need your suggestion what should I do? I do not have any important medical history nor any hierarchical disease.

BHMS
Homeopath, Thane
For the last couple of days I am feeling like shacks mini jolts in my body I don't know what is happening to me what'...
Hi, This may be due to overwork or fatigue mental or physical. Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *Take GRD Powder 1tablespoon in 1 cup of milk ,drink once a day
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I have leg pain from past 2 weeks what can I do for this? Which medicines I should take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have leg pain from past 2 weeks what can I do for this? Which medicines I should take?
Leg pain is a symptom of some problem going on in your body.If you can provide me the nature of this pain and how it increase or decrease in your leg or any other condition related to your leg which can be helpful to reach to a diagnosis will be very helpful.
1 person found this helpful
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I am 47 years old man suffering from back ache for 6 months. It feels more when sleepping and concentrate centre of back. Doctor advised to exercise as it is disc bulging. But no better feeling still.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Along with concerned do breathing exercises too for 15 minutes day & evening time and at home have hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each time.
1 person found this helpful
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I have pain in my right leg it has swelling from last 4 days I fell from stairs what do I do ?

BPTh/BPT
Podiatrist, Mumbai
I have pain in my right leg it has swelling
 from last 4 days I fell from stairs what do I do ?
Hi, you might have sprained your ankle, to be on a safer side take a xray to see any hairline fracture, or consider a mri to detect soft tissue injury. For the time being, apply cold pack, every 4-5 hours for 15-20 min, observe if it reduces pain or swelling. Applying compression bandage and ankle support can help. Keep the leg elevated by 2-3 pillow. I would suggest that you should see the doctor personally as soon as possible, don't try to self medicate or ignore the injury. Please get back to me, if you need any further assistance.
1 person found this helpful
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I have pain in my back from one week and pain will increase when I skip lunch or dinner.

BPTh/BPT
Physiotherapist, Kota
I have pain in my back from one week and pain will increase when I skip lunch or dinner.
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am 34 years old female. 15 days back fall down from steps and having knee pain. I used pain relief tablets and ointment also but in vain. Can you tell any suggestion.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am 34 years old female. 15 days back fall down from steps and having knee pain. I used pain relief tablets and oint...
Hello lybrate user, urgent knee joint x-ray and follow up strictly do not do massage of the knee joint rest ice lack application knee cap use course of analgesics god bless you.
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I am 42 years old and having pain in my knees. I have tried many med. But they did not work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 42 years old and having pain in my knees. I have tried many med. But they did not work.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
3 people found this helpful
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Hello doctors my wife 28 weeks pregnant now she is feeling more leg pains n little stomach pain too other than this she is fine please suggest.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctors my wife 28 weeks pregnant now she is feeling more leg pains n little stomach pain too other than this s...
As the baby increases in size, pains happen in stomach because tissues stretch to accommodate the child.
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