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Dr. Ashok Raj

Orthopedist, Hyderabad

300 at clinic
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Dr. Ashok Raj Orthopedist, Hyderabad
300 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Ashok Raj
Dr. Ashok Raj is one of the best Orthopedists in Ameerpet, Hyderabad. You can meet Dr. Ashok Raj personally at Challa Hospital in Ameerpet, Hyderabad. You can book an instant appointment online with Dr. Ashok Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Challa Hospital

#7-1-71/A/1, Dharam Karam Road, Ameerpet, Landmark: Near Food World and Rajarajeshwari Bank, HyderabadHyderabad Get Directions
300 at clinic
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Mere didi ki saas ka age 67 saal hai. Unke payro me kuch problem chal rahi hai. Thik se chal nahi paa rahi hain. Payro me koi dard nahi rehta. Payro me feelings normal hai. Please help me.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Mere didi ki saas ka age 67 saal hai. Unke payro me kuch problem chal rahi hai. Thik se chal nahi paa rahi hain. Payr...
Get bone health tests like serum calcium, phasphorus, VIT D3 to assess bone health. Bone dexa scan can also be done.
9 people found this helpful
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I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pains not going. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 year old boy. 2 days ago I was hit by a ball on my knee. I applied the medicine in my wounded area but my pai...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have fracture in my foot.? but I dont take plaster these days. Now my foot is paining hard. What can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 29 years old. I am having knee pains(i can not stand more time ) for both knees since 5 years. I have gone x ray, normal blood checkup and mri scanning for right knee two years back. In mri scanning tear is there but its minor, some medicens and knee caps I used. Since two years I am not using any tablets by doing morning walking pain bit less. Last few days severly I am suffering I can not stand even 20 min, yesterday I gone normal blood checkup everything ok. Please give me solution sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do consult neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap for your present pain as first aid do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time
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I am feeling pain in back from last few days? What should I do? It is increasing daily?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am feeling pain in back from last few days? What should I do? It is increasing daily?
Herbal oil massage is very good for back pain. One such oil is ezeejoint pain relief oil. Massage ezeejoint oil twice daily on painful area. Ezeejoint oil work on root cause of pain and ultimately relieve pain.
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I am 27 years old I am suffering from gout my uric acid raises to 9 please tell me the role of lemon water for uric acid and prescribe a diet chart for me to control uric acid and other suggestions.

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
I am 27 years old I am suffering from gout my uric acid raises to 9 please tell me the role of lemon water for uric a...
The treatment of gout is simple. Keep uric acid continuously below 6 to prevent uric acid deposition. Yes diet control helps but, bcoz most gout pts hv a genetic predisposition, diet control will not allow uric acid to be decreased below 6/5 which will control the disease. Most gout pts will require a medicine along with diet control. A common misconception by most doctors is to stop dals, cabbage, spinach etc. But vegetable or plant sources of protein do not convert well to uric acid. If you stop dals and non veg you will hv no source of protein left. If you take your medicine properly, you can even have a bit of non veg too.
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I am having lateral malleolus fraction and I am in 2nd week when my leg is in cast and this will continue for another two weeks including this. As I can do walk and it rarely pains even when I am resting it pains very less on till the ankle get not touched by anything Please tell how much time it takes to recover and what are the signs of recovery when I can find yes my ankle is fit now.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Patients with a fractured lateral malleolus usually make a full recovery with appropriate management (whether surgical or conservative). Return to activity or sport can usually take place in weeks to months and should be guided by the treating physiotherapist and specialist. In patients with severe injuries involving damage to other bones, soft tissue, nerves or blood vessels, recovery time may be significantly prolonged. In patients with only very minor fractures that are un-displaced (such as an avulsion fracture) return to sport can sometimes occur in as little as 6 weeks as guided by the treating physiotherapist.
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Body ke bone me dard hone ka matlab calcium aur vitamine d ki kami hai. Kya ye sahi hai.

MD - General Medicine, MBBS
General Physician, Karimnagar
Body ke bone me dard hone ka matlab calcium aur vitamine d ki kami hai. Kya ye sahi hai.
Hello, not entirely but partly true. But bone pain due to deficiency of calcium and vit d occurs after 45 to 50 years of age, not at your age.
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I am 56 years old diabetic and bp patient suffering with pain at lower back side what could be problem.

DPT
Physiotherapist, Delhi
I am 56 years old diabetic and bp patient suffering with pain at lower back side what could be problem.
Beside your diabetes problem ther must be muscular imbalance for which you must learn exercises frpm a physio and must walk for at least half an hour per day. Walking itself will take care your back problems.
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I am 52 yrs old male since last 2/3 months I am feeling (back) cervical neck pain & numbness on my right hand from arm to fingers with pain for few seconds often and often & feel uncomfortable. What is this? I don' t understand please suggest me.

DPT
Physiotherapist, Delhi
I am 52 yrs old male since last 2/3 months I am feeling (back) cervical neck pain & numbness on my right hand from ar...
The symptoms corelate with the condition described as cervical spondylosis sleep on a hard bed with a thin pillow hard bed hot fermentation and neck exercise learn exercise from a physiotherapist.
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I am 36 year old male, having pain in right groin and right ankle (bottom), the groin pain more during sitting position, the ankle pain is more after I get up from bed. What can be the reason, which specialist I should contact for this? please advice.

DNB, MBBS
Orthopedist, Delhi
Mam, you could be having weakening of bones and low vitamin d levels. So get the following blood tests fasting- vitamin d3, uric acid, calcium, phosphorous, alkaline phosphatase along with x ray pelvis with both his ap view and bone densitometry 3 sites which is a scan to detect bone weakening. Revert back with reports.
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I have back pain. I consultant all types od medicine and homepati tretrmt but no response.

BPT
Physiotherapist, Lucknow
I have back pain. I consultant all types od medicine and homepati tretrmt but no response.
Dear sir. Do complete bed rest and do back extension exercise avoid forward bendind. Correct your posture. Thanks.
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I have back pain while playing football. Should I go for a doctor or regular exercise can work for it. Please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain while playing football. Should I go for a doctor or regular exercise can work for it. Please suggest...
Heat fermentation twice a day and do spine stretching exercise avoid strain full activity and rest must.
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I am suffering from ankle pain and weakness in whole left leg all the time. It gets worse in the mourning. Kindly help me in this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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When I am taking rest at home at night my feet bottom part is paining on alternative days (2-4 days) it feels like burning please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
When I am taking rest at home at night my feet bottom part is paining on alternative days (2-4 days) it feels like bu...
You should take acupressure therapy and take biochemic ferrum phos 3x+ mag phos 3x+ nat phos 3x. 4 tab each thrice a day with warm water, take it 5 days
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Therapeutic heat plays an important role in pain management and reduction of muscle spasms, muscle tension and joint stiffness.

I am suffering from Gout. Is there any permanent remedy. Since last five year I am unable to walk. My weight has increased tremendously. Thank You.

BHMS
Homeopath,
Dear lybrate user, protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.
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I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in any other thing. What should I do now?

BHMS
Homeopath, Sindhudurg
I am 21 years old. I have severe head ache and back ache for a long period of days. I am not able to concentrate in a...
Dehydration is main cause of headache so drink more quantity of water. Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
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