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Dr. Aruna Rachel P

Gynaecologist, Hyderabad

Dr. Aruna Rachel P Gynaecologist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Aruna Rachel P
Dr. Aruna Rachel P is a trusted Gynaecologist in Adibatla, Hyderabad. She is currently associated with Mesco Diagnostic Services in Adibatla, Hyderabad. You can book an instant appointment online with Dr. Aruna Rachel P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# Flat No 161, Nehru Nagar, Near Salarjung Museum, Darushifa-Charminar, HyderabadHyderabad Get Directions
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I am 28 years old and mother of two young kids 2.5 and 1 yrs after my second c section I am having shooting pain in my left heel, left bum, and back ache the pain in my heel is so severe that some times (specially after waking up) I need to walk on my toes.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 28 years old and mother of two young kids 2.5 and 1 yrs after my second c section I am having shooting pain in m...
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Mai pragnant ho yeh 2 months chal raha hai. Aaj subah meh jab shot toilet gai toh halka sa blood nikla. Please kya hai yeh koi problem toh nahi meri pragnancy me ?

Advanced Aesthetics
Ayurveda, Gulbarga
Yeh rehta hai pregnency me agar agar jyada blood aya hai to consult karo aapke gynacologist Dr. Any queries inform me.
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Sir my wife has relieved baby in the month of sept her period stop. May I know why and how much time it will take to hav next period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir my wife has relieved baby in the month of sept her period stop. May I know why and how much time it will take to ...
Hello, the periods have stopped because of lactational amenorrhoea as she has been regularly breast feeding. They shall resume once you start weaning your child.
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Dear doctor I want to know what is the best time in the month where chances of conceiving are most? Also please let me know the basic preparedness to improve fertility?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear doctor
I want to know what is the best time in the month where chances of conceiving are most? Also please let m...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. Take care.
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Grapes - A Fruit You Must Have!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Grapes - A Fruit You Must Have!

As the New Year begins, the one fruit which is available in abundance are grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

  1. When the sunscreen lotion does not help much and sunburn happens, the one of the best home remedies is to apply mashed grapes for about 30 minutes. The grapes are rich in antioxidants (proanthocyanidins and resveratrol). They reduce the damage caused by ultraviolet radiation and also reduces cell damage caused by excessive skin exposure.
  2. Rubbing the grape pulp on the face for about 20 minutes can help reverse and control antiaging better than any chemical treatment. It reduces the effect of free radicals which lead to fine wrinkles and dark spots.
  3. Grapes are also rich in vitamins C and E which helps in making the skin supple and improves skin tone and reduces scars.

Benefits for hair:

  1. If hair loss scares you, apply a paste of seeded grapes. The linoleic acid and grape seed oil can add strength and prevent hair fall.
  2. Grapes can also be mixed with fenugreek and chickpeas for use on hair to improve life and lustre of the hair and add volume.
  3. The vitamin E and antioxidants also help improve scalp blood circulation, fight dandruff, reduce itchiness, and improved hair health.

Benefits on overall health:

  1. Relieves headache: The various antioxidants in the grapes help in relieving the headache almost instantaneously. Eat them up or drink if you have a headache, even migraines.
  2. Improves digestion: They improve digestion and reduce digestive problems, thereby curing indigestion. They also are shown to help in controlling colon cancer.
  3. Good in diabetes: Diabetic patients need not be worried about the sweet grapes. The pterostilbene in them helps lower sugar levels, and in the long run, it can also prevent the onset of diabetes.
  4. Cholesterol control: The polyphenols help in controlling heart disease by reducing plaque formation.
  5. Eye health: The reduced oxidation process and controlled inflammatory process helps in improving eye health, especially in the retina, which is full of proteins.
  6. Potassium in Plenty: 100 g of grapes contains about 200 mg of potassium, which is a treasure. It improves blood pressure (by countering sodium), and also controls cholesterol and reduces salt intake.
  7. Brain health: The antioxidants like revasterol help in improving blood flow and helps in controlling Alzheimer’s and improving memory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
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Dear sir i am married on april 19 my wife dated april 24, I m tried to sex on fertile period. But she not pregenent now dated on may 26, she told me my mences period is 24 days. My q is 1. Why my wife didnot pregenent. 2. Which d best fertile peiod on 24 days cycle please reply sir.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
fertilty period depends on her shortest and longest cycle in last 6 months.. what is her shortest length and longest ?
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I'm trying to get pregnant I'm ovulating on 16th of every month. When I should have sex with my husband? Nd I need baby .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD-GYNEC
Gynaecologist, Mumbai
I'm trying to get pregnant I'm ovulating on 16th of every month. When I should have sex with my husband? Nd I need ba...
Hello there, Ovulation period is between 12th - 18th day of mensuration. For healthy ovum you need to follow Healthy food habits & lifestyle too. You can email me your reports. Or consult online-Phone-Video For proper management.
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My grandmothers is 65 years old . Having a breast carcinoma & its spread to the whole body . Please tell some what diet should can do ?Please tell.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
she should take light diet like mung dal , rice, jawar roti i, chapati , and specially desi cow milk , flaxseed 1 tsp after lunch and dinner , papaya ,pomegranate juice .....
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I am 26 years old female. I am married since April 2016. Sometimes during intercourse I am not having my orgasm. Does it affects my chances of conception.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 26 years old female. I am married since April 2016. Sometimes during intercourse I am not having my orgasm. Does...
Dear user. I can understand. Female orgasm is not required for a woman to get pregnant. Many women get pregnant without ever reaching an orgasm. Some ladies who are trying to conceive also try to "help themselves" reach climax within 15-20 minutes after intercourse, but its not necessary. Take care.
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Sir /mam Mai apni wife ke sath 6 December ko sex kiye the raat mai meri wife I pil kha li thi ausi raat ko fhir hum dono ke bich sex ho gya bina koi safty ke Meri wife ko avi tk period nai aaya hai Kya koi problem hai es condition mai Mai use bol raha Hun Dr. se milne PR time nai mil raha hai Jane ka please kuch batayie Ya koi medicines hai periods ya es condition ko handle karne ka.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir /mam Mai apni wife ke sath 6 December ko sex kiye the raat mai meri wife I pil kha li thi ausi raat ko fhir hum d...
Hello, Please get a urine pregnancy test done at home to rule out pregnancy first or you can get a serum beta hcg test done. If both tests are negative then she is not pregnant at all.
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Post Graduate Diploma In Dietetics
Dietitian/Nutritionist, Mumbai
Kiwi has countless health benefits

Like any other gooseberry, Kiwi is a rich source of vitamin C?it has twice the amount of vitamin C content than in oranges. Being an excellent antioxidant, vitamin C cleans the body of free radicals, boosts immunity and helps maintain bone health and teeth. It also boosts immunity, prevents wheezing, asthma and improves lung function. Vitamin C also helps increase the absorption of iron, making it beneficial in anaemia.
Kiwis are also abundant in vitamin E, another antioxidant. In fact, kiwi is the richest low-fat source of vitamin E. This adds a many points in the favour of the fruit because most good food sources of vitamin E like avocados are high in fats. Because of the high vitamin E content, kiwi helps in improving skin conditions and fertility.
Kiwi contains plenty of chlorophyll and lutein, potent antioxidants, which help repair DNA and prevent degeneration of body cells. The lutein along with the vitamin C helps prevent cataract and age-related macular degeneration.
Kiwi beats even banana when it comes to high-potassium, low-sodium content, which helps prevent cardiac arrhythmias [irregularity in the rhythm of heartbeats] and control blood pressure.
Kiwifruit is low in fat and calories, making it ideal for people on weight- loss regimes.
Kiwi has a low glycemic index and copious amounts of magnesium and hence can be had by diabetics.
Kiwi is abundant in dietary fibre, magnesium, folate and omega-3. Because of the folate and omega-3, it is excellent for brain development in children. The folate content also helps reduce hyperhomocysteinemia [a risk factor for coronary artery disease]. The fibre present in kiwis apart from lowering cholesterol also helps in relieving constipation.
It also has small amounts of vitamin A and B, calcium, phosphorus and zinc.
Kiwifruit can reduce the risk of platelet aggregation and helps in the reduction of plasma triglycerides, thereby reducing the risk of heart disease.
1 person found this helpful

My periods date was on 23/12/2016. I hv checked preganews on dat date also it was negative den again I did check on 25/12/2016 it was negative. And again I checked on 28-12-2016 it was negative. Bt still my periods are due so wht will be the reason.

DHMS (Hons.)
Homeopath, Patna
My periods date was on 23/12/2016. I hv checked preganews on dat date also it was negative den again I did check on 2...
Hello Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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My husband had doubt on me before marriage I had sex with other person He wants to do report which clear I had sex or not Is it possible any report?

B.H.M.S,
Homeopath, Muzaffarpur
My husband had doubt on me before marriage I had sex with other person
He wants to do report which clear I had sex or...
VIRGINITY SIGN IS INTACT OF HYMEN IN VAGINA, WHICH BECAME RUPTURED DURING 1ST INTERCOURSE. BUT IN MANY CAES IT IS FOUND THAT IN ATHELETES GIRL IT BECAME RUPTURED DURING RUNINIG. CYCLING.
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Mai 24 years ki hu height 5.4" weight approx 57 kg hai. Mere periods regular hai aur mujhe thyroid bhi nhi hai na hi sugar patient hu. Lekin pichle 2 years me mera stomach kareeb 4 inches nikal aaya hai which looks bad. Please tell me what should I do aur kya diet follow karu? Breakfast lunch dinner me kya lu.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Mai 24 years ki hu height 5.4" weight approx 57 kg hai. Mere periods regular hai aur mujhe thyroid bhi nhi hai na hi ...
We have specialised tablets to reduce size of stomach. This is successful in thousands of people. It works by converting extra fat to glucose and ensures complete consumption of glucose. This is how this medicine reduces hunger and increases energy levels. This medicine gives you proper fat loss and natural shape correction. With this medicine, you can lose up to 7 kg per month. This medicine is free from side effects. If you are interested in this treatment, kindly let me know. Detailed mechanism of action is as follows - - - this medicine locates extra fat, transports it to liver. This step gives you inches loss or figure correction. In the next step, the fat is converted to glucose, at this step, your apetite is reduced as your requirements of glucose are fulfilled out of extra fat. This way, dieting becomes very easy. In the next step glucose is utilised in cells as this medicine transports glucose and oxygen inside cell wall where with the help of mitochondria, the glucose is converted to water and carbon dioxide. The water evaporates through sweat or urine and carbon dioxide is expelled through respiration. This is how fat vanishes and we get weight loss and shape correction.
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I am 20 years and I suffer from severe abdominal pain during my menstruation. Suggest me some medicine.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 20 years and I suffer from severe abdominal pain during my menstruation. Suggest me some medicine.
Simple solution for this common problem- get gynec check up to diagnose the cause and get that cause treated.
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Hiii. My friend is 24 years old. N got married last year. But she is unable to conceive. Her all test reports are normal. So what she do to conceive.

MBBS
General Physician, Chandigarh
Hiii. My friend is 24 years old. N got married last year. But she is unable to conceive. Her all test reports are nor...
It is too early to go in for any assisted aids to conceive pregnancy is not something which happens whenever you want it over anxiety about it can delay it further ask your friend to take it easy for another one year atleast and yo have sexual relationships more frequently in her mid cycle period ie from 10th day to 20th day of her periods on every alternate days considering first day of the period as day one.
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