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Dr. Aruna

Gynaecologist, Hyderabad

200 at clinic
Dr. Aruna Gynaecologist, Hyderabad
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Aruna
Dr. Aruna is an experienced Gynaecologist in NTR Nagar, Hyderabad. You can consult Dr. Aruna at Aruna Hospital in NTR Nagar, Hyderabad. You can book an instant appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aruna Hospital

Chandra Puri Colony, Beside Vijayalakshmi Theatre, LB Nagar, Hyderabad Get Directions
200 at clinic
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Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she also satisfied with this activity I want to ask you that is it safe even there is no risk to my penis while wearing cloths is it ok for the strength of my penis.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear Dr. I want to ask you that I do sex with a lady with cloths means do not insert penis inside her vagina and she ...
i m recommending you an following remedy which will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
1 person found this helpful
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I have lump at breast on right side how to cure it Age 52 years (F) without F. N. A. C. please suggest?

MD - Radiation Oncology, MBBS
Oncologist, Delhi
Get a mammography done (both x ray and sonomammography). If it is suspicious you will need an fnac or biopsy.
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My wife is pregnant after I test in home by preganews. It shows she is pregnant. Can I relationship with my wife from now or not. This is the 1st month of pregnancy as I hope.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife is pregnant after I test in home by preganews. It shows she is pregnant. Can I relationship with my wife from...
better to avoid , as due to pressure & mechanical trauma over abdomen n vagina may cause problem in pregnancy continuation....better to do sex in side by position
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I am writing this to you on 13th may 2017. I had a sexual intercourse yesterday with a sex worker in Thailand. But it was a legal centre. Where All preventive measures for STDs are strictly followed. Like the girls Undergo through a medical test after every intercourse and every week there's a blood test. And the girl with whom I had intercourse was looking very healthy And it's sure there was no signs of cuts or blood in either her lips or vagina. I had licked her vagina for 2-3. Mins. Then had completely protected vaginal sex with her using a condom. And even immediately after that I washed my mouth 3 times with colgate plax and washed my lips with the available dettol hand wash. I am very much worried. Will I be the victim of any stage. And just for the information I had taken hepatitis B vaccination few years back. Now the problem is because I don't know what was her past. Or with whom she had intercourse before. And I am sure I did not feel any of her vaginal fluid in or around my mouth after licking the vagina. Please help me! I am scared! Will I be affected?

B.A.M.S
Ayurveda, Noida
Dear lybrate-user, the guys like you age of 20 are not understanding the value of life, health and youth, colgate plox can not save your life. But your mind, your awareness. Once you may victim nobody can help you, so I suggest for discipline and care of your life, life is more important than these fake pleasure. You must consult with nearest physician. I hope you will improve your self and habits. There are remains many more things to enjoy in life.
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I have blackish on my vagina &loose my vagina what can I do to remove this blackish &to tight my vagina?

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Visit a gynecologist who can do vaginal tightening surgery for you along with removal of that blackish mass.
2 people found this helpful
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I am 32-years weight is 64 kgs height is 5 ft 2" I am trying to conceive and so wants to focus on my diet and overall requirement of all necessary things such as calcium, folic acid, protein,carbohydrates etc. Please suggest a proper diet chart to fulfill all. I am vegetarian.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 32-years weight is 64 kgs height is 5 ft 2"
I am trying to conceive and so wants to focus on my diet and overall...
Hi neetu, please take balance diet. Breakfast flax seeds, milk one fruit daily low carbs lunch chapatis with fulka lots of salad, vegetables try to have lots of vegetables, food rich in antioxidants. Dinner should be lite and protein rich less carbs. Avoid eating out, junk food.
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I am 25 yrs old women. I am affected by PCOD problem. How can I prevent the disease?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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Ph. D - Gastro & Human Nutrition Unit
Dietitian/Nutritionist, Pune
Have 1 walnut daily to get your good fatty acids (omega)

I and my boyfriend were wearing our underpants. We were having a moment and his pre cum touched my underpants for about few seconds. Is it possible that I get pregnant? We didn't have sexual intercourse and he didn't cum as well.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I and my boyfriend were wearing our underpants. We were having a moment and his pre cum touched my underpants for abo...
Hello, the chances of pregnancy are minimal as sperms tend to get structurally deformed while coming in contact with linen or clothes and also there was no penetration so chances would be less, but there have been incidental cases.
1 person found this helpful
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Hey .i am planning for baby nd been 4 months we are trying bt no success. My cycle is 28 days and I use maya application to know about fertile days .please help whats should I do as no success so far frm 4 mnth.

MD - Obstetrtics & Gynaecology, DGO, Dip.Obst.(Ireland), FICOG
IVF Specialist, Delhi
Hey .i am planning for baby nd been 4 months we are trying bt no success. My cycle is 28 days and I use maya applicat...
Hello lybrate-user If your cycle is 28 days, you can try during your ovulation time, that is 14 days prior to next menstruation.
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Can we have sex after c section. how much time to be given to have sex? Please advice.

LCPS, BAM&S
General Physician, Pune
C section wounds generally heal within 7-10 days. But pain may linger for a month or two. But sex with all contraceptive precaution is permissible if the pain is not there. Reverse position with woman on top will be safer.
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My mother having pain in breasts, she is 49 years old. The pain starts from breasts and effects upper arms. If touched hardly feels like some lumps are there inside the breasts. She don't have any smoking or alcohol habits. Kindly suggest what would be the problem. Can we go for mammogram for both areas?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My mother having pain in breasts, she is 49 years old. The pain starts from breasts and effects upper arms. If touche...
It seems to be likely fibroadenoma of breast. You do mammogram. It can be cured. But series of medicine is needed. You take conium mac 200 in gluobles. 4 pills twice daily for 15 days and consult me for further managment of medicine.
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शर्बत बनाये घर पर

Ayurveda, Delhi
शर्बत बनाये घर पर

शर्बत बनाये घर पर ।

ग्रीष्म ऋतु की उष्णता को नष्ट करने और बार-बार लगने वाली प्यास को शांत करने के लिए गुणकारी शर्बतों का ही सेवन किया जाना चाहिए। शर्बत बाजार से भी खरीदे जा सकते हैं और घर पर भी बनाए जा सकते हैं। इन शर्बतों में मुख्य रूप से अनार का शर्बत है। अनार पित्त प्रकोप, अरूचि, अतिसार, पेचिश, खांसी, नेत्रदास, छाती की जलन और व्याकुलता दूर करता है।
१. वेदाना अनार से शर्बत --
अनार खाने और उसका रस पीने से शरीर को बहुत शीतलता मिलती है। अनार का शर्बत ग्रीष्म ऋतु की उष्णता को नष्ट करके प्यास की उग्रता को भी शांत करता है। इससे थकावट का भी निवारण होता है। यह दीपन-पाचन भी होता है और पाचनक्रिया को तीव्र करता है।
इसके लिए एक किलो अनार के रस को देर तक आग पर पकाकर गाढ़ा़ बनाते हैं। जब आधा रस शेष रह जाता है, उसमें 500 ग्राम जल और 2 किलो चीनी मिलाकर आग पर पकाएं। जब शर्बत बन जाए, तो आग से उतार कर शीतल हो जाने पर कपडे़ से छानकर कांच की बोतलों में भर कर रखें। इस शर्बत में खाने वाला तरल गुलाबी रंग ओर अनार का ऐशन्स भी मिलाया जा सकता है। 30 से 50 ग्राम अनार के शर्बत में जल मिलाकर सेवन करने से शरीर को शीतलता मिलती है।
२. अनन्नास का शर्बत -
यह मूत्रल, कृमिघ्न और पित्तशामक है। इसके सेवन से रक्त विकार तथा सूर्य की गर्मी से उत्पन्न होने वाले दोष दूर होते हैं। यह लू लगने तथा अन्य गर्मी से उत्पन्न रोगों को मिटाता है। अनन्नास में पेप्सिन नामक पाचक तत्व होता है। अनन्नास के शर्बत से ग्रीष्म ऋतु में लू के प्रकोप से सुरक्षा होती हैं।
अनन्नास का शर्बत बनाने के लिए अनन्नास का रस 500 ग्राम मात्रा में लेकर एक किलो चीनी लेकर आग पर पकाएं। शराब बनाते समय अदरक का 200 ग्राम रस मिलाते हें। एक तार की चाशनी बनने पर शर्बत को आग से उतार कर ठण्डा होने पर 10 ग्राम पिसा हुआ काला नमक और काली मिर्च का 10 ग्राम चूर्ण मिलाकर छानकर बोतलों में भरकर रखें। इस शर्बत में 20 ग्राम साइट्रिक अम्ल मिलाने से शर्बत कई महीने तक फ्रिज में सुरक्षित रख सकते है।
३. फालसे के शर्बत -
पके फालसे पाक में मधुर, शीतल, पोष्टिक और हृदय के लिए उपयोगी होते है। पित्त, दाह, रक्त विकार, ज्वर, क्षय और वायु मिटाते है।
इस शर्बत से यकृत की उष्णता नष्ट होती है। ग्रीष्मऋतु में फालसे का शर्बत प्यास और उष्णता को शांत करता है। वमन और अतिसार को मिटाता है। फालसे का शर्बत स्वादिष्ट और शीतवीर्य होता है। मानसिक तनाव व शरीर की बैचेनी का निवारण करता है। इस शर्बत से मल व मूत्र का शोधन होता है।
फालसे का शर्बत बनाने के लिए फालसे का रस 500 ग्राम मात्रा में लेकर उसमें 500 ग्राम चीनी मिलाकर आग पर पकाएं।जब एक तार की चाशनी बन जाए, तो उसमें 10 ग्राम काला नमक और 10 ग्राम काली मिर्च का चूर्ण मिलाकर, कपड़े से छानकर बोतलों में भरकर रखें। शर्बत में गुलाब या केवड़े का अर्क मिला देने से शर्बत की सुगन्ध अधिक बढ़ जाती है।फालसे का शर्बत मस्तिष्क व हृदय को शक्ति देता है। उदर शूल और पित्त की विकृत्ति भी नष्ट होती है। रक्तस्त्राव भी बंद होता है। फालसे के शर्बत से विटामिन ‘सी‘ ओर कैरोटिन भी मिलता है।
४.गुलाब का शर्बत--
गुलाब के फूल, लघु, मधुर, रोचक, मधुर विपाक, शीतवीर्य और हृदय को हितकारी होते है। यह मस्तिष्क दौर्बल्य को दूर करते हें। 
गुलाब का जल एक किलो और चीनी ढाई किलो आग पर पका कर रखें। आग में पकाते समय थोड़ा सा साइट्रिक अम्ल (नीबू का सत) भी मिला लें। इस शर्बत को छानकर खाने वाला गुलाबी तरल रंग भी मिलाया जा सकता है। गुलाब की सुगन्ध मिलाने से शर्बत अधिक सुगन्धित हो जाता हैं।
20 ग्राम से 50 ग्राम तक शर्बत जल मिलाकर दिन में कई बार सेवन कर सकते है। इस शर्बत से ग्रीष्म ऋतु में प्यास की अधिकता नष्ट होती है। शरीर की उष्णता नष्ट होने से पसीने कम आते है। शरीर की थकावट, ग्लानि, भ्रम, मन की अस्थिरता और मूत्र की जलन मिटती है। गुलाब का शर्बत सेवन करने से ग्रीष्मऋतु में नेत्रों की जलन ओर लालिमा नष्ट होती है।

2 people found this helpful

Sex during pregnancy is safe or not Nd till which month a men can do sex with his pregnant wife.

MBBS
Sexologist, Panchkula
Sex during pregnancy is safe or not
Nd till which month a men can do sex with his pregnant wife.
Sex can be done in pregnancy provided there are no complications in pregnancy that is pregnancy is normal.
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Since last two years got married. But not get pregnant as up til now.what should be done?

DGO, MBBS
Gynaecologist, Bhavnagar
Since last two years got married. But not get pregnant as up til now.what should be done?
Have relations on 12th, 14th and 16th day of menstrual cycle if your cycle is regular of 28days. Keep lied down for half an hour after intercourse. Keep a pillow under your back while intercourse. Take vitamins. All the best.
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Doctors can you please suggest us the best time to have sex with our partner so that the chances of pregnancy can be reduced as much as possible without using protection as she has regular periods.

M.D. homoeopathy, BHMS
Homeopath, Noida
You can have intercourse during her menses. But use of condoms is still suggested as nothing gives 100% protection.
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I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to 6 day earlier? In 1 month it was 3 day next month 5 n n smtym 1 day only wats d issues please xpln it clearly BT have regular cycle every month.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
I want to ask question related period. Actly I hav an dbt DAT its fine or not to hav 1 or 2 3 periods if we have 5 to...
Hello, Irregular period is usually defined as any type of bleeding that's abnormal when compared to your last few menstrual cycles. It can include everything from a late period to early bleeding, and scant bleeding to extremely heaving bleeding. For many women, this can even mean an absent period (amenorrhea) or two periods in one month (metrorrhagia). It's actually a way of your body telling you something is not right and probably your hormones (especially estrogen and progesterone) are imbalanced. Although, in most cases, they are not dangerous, but it is important to figure out what is causing the irregularity (which may require a trip to the doctor). Some common reasons for irregular periods: STRESS: Stress is the most common cause of irregular periods. Cortisol, the stress hormone, has a direct impact on how much estrogen and progesterone, two sex hormones, gets produced by the body. POOR DIET: Unhealthy eating and being overweight or underweight can cause irregular periods. In order for a woman to maintain a regular cycle, her body fat percentage needs to be at least 17-22 percent. EXCESSIVE EXERCISE: Excessive exercising (or even lack of it) and drastic weight changes can decrease the body fat, being underweight can offset your hormone levels, thus contributing to irregular periods. BIRTH CONTROL PILLS: When some women stop taking the pill, their periods may take one to three months to return to normal. And this can also reveal an underlying hormonal problem that was masked by taking the birth control pills. PCOS: Polycystic ovary syndrome causes cysts to form on the ovaries, interfering with regular ovulation. In fact, PCOS is far more complicated than a missed period. Talk to your doctor about this condition. THYROID: Thyroid disorders, including hypothyroidism or hyperthyroidism, can cause widespread symptoms like changes in estrogen and cortisol hormones and missed periods. OTHER REASONS: Some other reasons include perimenopause, menopause, pregnancy, certain medications you might be taking due to other health issues, and breastfeeding. Some home remedies you can try to treat irregular period problem: REDUCE STRESS: Breathe away stress by doing yoga and breathing exercises and meditation in the morning. Also, do kapalbhati and anulom-vilom pranayama for 15 mins each. CHASTE BERRY: The best known hormone balancing herb for women, Chaste berry helps to regulate the female gynecological system. It works by normalizing the secretions of the pituitary gland, hypothalamus, and ovaries, which then appropriately signal to balance the endocrine system. Note – This herb is not recommended if you are taking any fertility drug. It should not be consumed during pregnancy. SHATAVARI: Shatavari is also known to restore the balance of hormones in women. Mix it with equal amount of Ashwagandha and take 1 teaspoon with warm milk at night daily. OTHER HERBS: Some other herbs you can try to regain healthy menstruation: Holy basil (Tulsi), Black cohosh, licorice (Mulethi) root, turmeric, and Evening primerose oil. (If you are on medications, always consult your doctor first). DIETARY CHANGES: Drink carrot juice, aloe vera juice, grape juice. Add ginger, cinnamon, pumpkin seeds, green (unripe) papaya, sesame seeds (with Jaggery), Apple Cider Vinegar and wheat grass to your diet. Also eat other seasonal fruits and vegetables and drink plenty of water throughout the day. Most women return to healthy menstruation cycle following these remedies. However, if you don’t benefit from the above, you should see your gynaecologist immediately.
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I am 19 yr old and I am 78kgs 5'6' and unable to reduce my weight and i'm also suffering from PCOS and irregular periods. Please advice!

MD - Internal Medicine, MBBS
General Physician, Delhi
Get your Thyroid Function Tests and FBS & PPBS checked in a good lab. 1. Take less energy, spend more. Therefore, eat less, exercise more. 2. Eat less of sugars, starches and fat and more of proteins, fiber, vitamins and minerals. This means, fill your stomach with salads like raw carrots, turnip, cucumber, tomatoes and plenty of boiled seasonal vegetables etc. And less-sweet fruits like guava, papaya, apples, pears, oranges etc. Avoid cold drinks also. 3. Do regular physical exercise like brisk walk, cycling, swimming, KAPAAL BHAARTI and MANDOOK AASAN. Tell me after two weeks.
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Sir please tell me that maine sex kia tha unknown ladki se usse mjhe problem toh nai hogi na ?

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Sir please tell me that maine sex kia tha unknown ladki se usse mjhe problem toh nai hogi na ?
Hi. If you hv not used precaution then you may hv a problem. Any kind of infection which is sexually transmitted is possible.
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