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Dr. Aparna

Gynaecologist, Hyderabad

150 at clinic
Dr. Aparna Gynaecologist, Hyderabad
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Aparna
Dr. Aparna is one of the best Gynaecologists in Attapur, Hyderabad. You can consult Dr. Aparna at ASR Multispeciality Clinic in Attapur, Hyderabad. Book an appointment online with Dr. Aparna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 25 years of experience on Lybrate.com. Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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ASR Multispeciality Clinic

JP Residency, Attapur. Landmark:Beside Janapriya, HyderabadHyderabad Get Directions
150 at clinic
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M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Sugar-free foods add flexibility to your diabetes meal plan.

DNB (Pediatrics)
Pediatrician, Faridabad
Maintain good liquid intake to stay healthy.
13 people found this helpful

HEAD MASSAGE -FOR HAIRS and BRAIN

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
HEAD MASSAGE -FOR HAIRS and BRAIN

Shiro abhyanga-

Massaging to your head with suitable oil

  1.     It clears the block in the energy channels that cause a build -up negative energy.
  2.     It increases energy level, alertness and concentration.
  3.     Wonderful relaxing therapy.
  4.     It gives relief from pain, stress, insomnia, tension and tiredness.
  5.     Helps to reduce the stiffness of muscle.
  6.     Reduces physical and mental fatigue.
  7.     Improve the circulation to head, neck, scalp, face shoulder area.
  8.     Relieves a headache and migraines.
  9.     Stimulate healthy hair growth.
  10.     Prevent hair fall and graying of hair.
  11.     Anti ageing -relax facial and eye muscles to make you look younger and healthy.
  12.     Key to increasing eyesight.
10 people found this helpful

5 Super Brain Drinks That Boost Your Memory

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Super Brain Drinks That Boost Your Memory

Beet juice: apart from being a nutritional powerhouse, beet juice is a great source of nitric acid. The latter helps with blood flow in the body. A smooth blood flow, on the other hand, helps the brain in functioning properly. A study has found that people who consume beet juice have an increased circulation in the white matter resulting from an increased brain activity. This juice is sweet in taste and can be consumed every alternate day.

Berry smoothies: acai is a fruit which has a south african origin and hits the top of the list when it comes to brain assisting food. It increases the flow of the blood and dilates the blood vessels. However, this is extremely expensive. Berries also have a similar effect on the brain, but they are less powerful in nature. What can be done is to mix a little ingredient of acai in frozen berries juice and drink the same every day. Frozen berries retain the freshness and the nutritional benefits. This drink will improvise your brain and increase blood flow in the body.

Pomegranate juice: pomegranate is a great antioxidant and it very aptly limits the free radicals from damaging the brain cells. Antioxidants are also credited with increased blood flow and protection of the heart. A healthy cardiovascular system is synonymous to an increased brain function. What is surprising is the fact that pomegranate has more antioxidant content compared to red wine and green tea. Pomegranate juice can be consumed daily during the morning or afternoon.

Carrot juice: carrot is known for its healthy components that are beneficial for the eyes. Recent studies have revealed that they are great for the brain too. Like other colored vegetables, they are a great source of antioxidant and have a high content of beta-carotene. Carrot juice can reduce the inflammation of the brain cells and improve memory. Carrot juice is not at all bitter and the same can be consumed every alternate day after your meal.

Cocoa: a harvard study revealed that two cups of cocoa on a daily basis greatly helps a person in improving memory. Cocoa contains flavanols that keep the blood pressure normal and relaxes the blood vessel linings. Cocoa is also known to be a great antioxidant agent that limits the free radical to affect the brain cells. Cocoa should not be overloaded with sugar and should be consumed hot before starting your day.

44 people found this helpful

Health Benefits of Apple

MD - General Medicine
Sexologist, Delhi
Health Benefits of Apple

Health Benefits of Apple
 

Apples strengthen the heart, quench thirst, lubricate the lungs, decrease mucous and increase body fluids.

I am just married, I want to know how to make sex for pregnant I mean the timing please help me?

MBBS
Sexologist, Panchkula
I am just married, I want to know how to make sex for pregnant I mean the timing please help me?
You can do sex around 14th day after the start of periods that is from 10th to 18th day after the start of bleeding, for maximum chances of pregnancy.
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4 days back I did home pregnancy test the result is weak positive. Now I face stomach pain.

MBBS, cc USG
General Physician, Gurgaon
4 days back I did home pregnancy test the result is weak positive. Now I face stomach pain.
In my opinion if pregnancy test is weak positive You need to repeat it again Consult gynaecologist for further management
2 people found this helpful
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I am 6 month pregnant and having a bad backache every night and also problem Of white discharge since a week. Please advice me.

DGO, MBBS
Gynaecologist, Faridabad
I am 6 month pregnant and having a bad backache every night and also problem Of white discharge since a week. Please ...
Improve personal hygine for white discharge and adv high vaginal swab culture. Bachack can be due to calcium deficeincy and faulty posture. Also due to pelvic infection.
5 people found this helpful
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Planning a Baby

Partners in Health
Multi Speciality, Gurgaon
Planning a Baby

Becoming a parent is the most cherishing moment in a couple's life, hence it is important to ensure that both the mother and the baby are healthy. In today's world lot of factors like environmental, socio-economic, lifestyle associated, and addictions such as smoking and alcohol affect the health of both men and women. If the parents have ill health or unhealthy lifestyle practices, the same can complicate matters and also cause infertility.

Prenatal Counseling:

Today's life, especially in the metro cities, is fast and becoming more stressful. Pregnancy is a period when the health of the baby is directly dependent on the health of the mother and father. Also during the early phase of pregnancy the development of a baby inside the womb is very rapid and is the base for its future. Preconception counseling helps parents to understand and identify the different factors affecting the growth of the baby along with the modifications or complete illumination of these factors (if possible) to maintain the healthy development of the baby and the health of the mother as well.

Hence preconception counseling is a good initiative towards a healthy outcome. It not only guides the parent about the healthy lifestyle but also helps to find out the genetic factors causing any malformation or medical conditions, affecting the baby- the mother- the whole family through an emotional, psychological, social and economic point of view. It helps the parents to understand the condition, its future consequences so that they are able to take informed decisions.

Planning a baby 1

The Prenatal Counseling Guides About:

  • The right height and weight as per the BMI. This highlights the right attributes needed for conception
  • Blood pressure to check any abnormality
  • Medical history - whether they have had any medical treatment for any particular disease. If yes, then what are the medications? They check whether these are safe medications for pregnancy or not. The doctors then alter them accordingly to avoid any harmful effect on pregnancy.
  • Abdominal & pelvic examination to rule out any abnormality
  • Rubella screening- It is important to have a vaccine. As Rubella causes abortions or congenital birth defects in baby.
  • Varicella screening to assess any chances of future abnormalities
  • Depression screening as its medication are harmful for the baby & also if mother is not prepared for pregnancy then the outcome is usually affected.
  • Blood tests like urine analysis, complete blood count, sugar, blood group & tests for -STDS (HIV, VDRL), Hepatitis B, thyroid dysfunction
  • The importance of well-balanced nutritional diet and how to opt it
  • The change or modification in the lifestyle to reduce stress
  • Exercise and its benefits
  • Any family history of any disease like Haemophilia and the steps towards it
  • Quitting alcohol and smoking as they have adverse effects on the growth and development of baby
  • Any kind of drug addiction having ill effect on the health of both mother and baby

Thus prenatal counseling in planning a baby is a step towards ensuring a healthy outcome.

3869 people found this helpful

I am 26 years, got married. Since 4 years suffering with PCOD problem. I want to know that I can conceive for baby.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 26 years, got married. Since 4 years suffering with PCOD problem. I want to know that I can conceive for baby.
Yes there are very effective medicines available . Most important is to optimise your body weight by a combination of diet and exercise.
6 people found this helpful
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I am 6 weeks pregnant now i am having stomach pain and back pain like cramps too much please help.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 6 weeks pregnant now i am having stomach pain and back pain like cramps too much please help.
In most cases, mild tummy cramps are a normal part of early pregnancy. They're usually linked to the normal physical changes your body goes through as it gears up for carrying your baby. Some women get cramps with a little bleeding when the embryo implants itself into the wall of the womb.
2 people found this helpful
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I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Because there are no girls virgin in my group. 99% of girls in the college already had sex atleast 1 time. But I am not. Tell me that being virgin is bad. And have sex with stranger is good?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 17 yrs girl, I haven't had sex yet, I am virgin. But problem is that my friends tease me about being virgin. Bec...
There is no such thing that you must have sex just because the others have had sex already. You are under peer pressure to do the forbidden thing. You are fine remaining a virgin until your marriage and there is absolutely nothing wrong with it. When you do have sex it must be with someone with whom you have a relationship to truly enjoy it. Wait patiently and the right fellow will turn up and you will really enjoy it in that kind of circumstance.
10 people found this helpful
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Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sir I am suffered from varicocele and which cause the male infertility so what cn I do without surgery.
Hello- Vericocele can be administered and can be cured completely with the help of ayurvedic treatment. You can avoid surgery if you want. Consult if interested.
3 people found this helpful
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Hi Sir, My girlfriend pregnancy confirmed yesterday this is 5th week i'm buying unwanted kit but how to use please tell me as soon as possible please.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi Sir, My girlfriend pregnancy confirmed yesterday this is 5th week i'm buying unwanted kit but how to use please te...
If she is pregnant and you want to abort the baby then please take a proper prescription after getting one ultrasound to confirm the location of the pregnancy. No one should undergo abortion without medical supervision.
1 person found this helpful
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Respected Doctor, My wife gave birth a female child on Sep. 23.2015. It is a normal delivery. Now almost 4 months have been over. At birth time to reduce the stomach she bandaged by using cloth around her stomach for a 2 months. At that time the stomach is reduced but now the stomach size is being increased where is the wrong? Is there any excersize to do to decrease the stomach or else any other way? Please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
She should continue rigorous breastfeeding. Abdominal toning up exercises are necessary. Avoid high caloric diet, foods with hidden fats and fast foods. Stomach is not the only place. Hips and thighs are also prone to fat accumulation. Hope she is not diabetic or hypothyroid. BP needs to be checked. There are more issues......
1 person found this helpful
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My wife got positive in her pregnancy test before completing 1 months of marriage. Is it possible. If it is possible. Then how can she break the pregnancy. Because we don't want baby now. So please suggest me which medicine should be used to break pregnancy without any side effect.

MS - Obstetrics and Gynaecology
Gynaecologist, Ludhiana
Hi , yes it's possible for your wife to get pregnant before completion of 1 month of marriage if your marriage date coincide with your wife's fertile phase. I'll not advise you to abort your first pregnancy until unless you have a strong reason. Still if you don't want to continue this pregnancy, you can try abortion pill kit but under medical supervision.
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She did sex first time with her boyfriend, first time for 10 minutes in and out then second time also same without any protection, she had before 2 weeks, but he did not ejaculate inside her vagina then too she is scared of getting pregnant, whether she will get pregnant or not?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
She did sex first time with her boyfriend, first time for 10 minutes in and out then second time also same without an...
There is always a chance of pregnancy as preejacuate also contains sperms. Always use contraceptives and whenever in doubt do a pregnancy test.
1 person found this helpful
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I am married person and my testicle of one side is squeezed many years ago. We are trying for a baby but my wife could not conceived. Can testicles make problem for that?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am married person and my testicle of one side is squeezed many years ago. We are trying for a baby but my wife coul...
Infertility is often caused fromt the lack of sperm production in men. I have never heard of" squeezing of testicles" to reduce the natural sperm production, but it is possible. So you need to consult specialist doctor for that.
3 people found this helpful
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