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Dr. Anjum

Orthopedist, Hyderabad

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Dr. Anjum Orthopedist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Anjum is one of the best Orthopedists in Amberpet, Hyderabad. You can meet Dr. Anjum personally at Max Care Center in Amberpet, Hyderabad. Save your time and book an appointment online with Dr. Anjum on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 41 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Max Care Center

D No 2-2-421,Omer Complex, Main Road, Amberpet, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.

BAMS
Ayurveda, Ambala
Im suffering from a regular back pain I tried doing all exercise but no use. So can any 1 help me in this.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi, Swelling of knee joint found by taking amlokind 5 what substitute medicine may I take?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi, Swelling of knee joint found by taking amlokind 5 what substitute medicine may I take?
If you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. It leads to leads to buckling of the knee while climbing stairs it is very risky and dangerous and it is due to ligament laxity or due to any untreated old injury of the knee ligaments. Wear knee cap so that you will feel firm while walking or climbing stairs.
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Every morning when I wake up, my back ribs hurt. After waking the ache subsides. What could be the reason?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
1 person found this helpful
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I Have problem low back pain a mri report L4-L5, L5-S1 DEFUSE DISC, PAIN mostly other test normal D, Antccp, sugar, bp,HLA, B12, etc use belt when drive scooter sitting on computer job age 43 pain from 2 year taken medicine doing exercise as indian spine injury centre delhi as advice tell me your best suggestion as per your good exp or knowledge some day I feel good next I think come back some position do aquapressue not good result.

M.S - Orthopaedics
Orthopedist, Ludhiana
I Have problem low back pain a mri report L4-L5, L5-S1 DEFUSE DISC, PAIN mostly other test normal D, Antccp, sugar, b...
Continue with spine exercise. Along with it as your job is sitting job don't prolong the sitting take break in between. Give rest to urself. Along with it sit with correct posture. Pressure on the disc is very much on sitting so correct posture is very necessary. Along with this keep general precautions in mind not to lift objects and while getting up from bed take side turn then get up. While travelling use lumbar corset. For pain relief can add hot formentation before and after return from work. Hope this helps you for further assistance can contact.
1 person found this helpful
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MPT
Physiotherapist, Mumbai
Always make it a practice to encourage your children to inform you if they face any pain or discomfort in the neck or back before it becomes a serious problem.
8 people found this helpful

If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?

BPTh/BPT
Physiotherapist, Mumbai
If I stand at one place for long 10 to 15 minutes my back started paining. so, what should I do.?
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have tibial plateau fracture before 3 months doctors advised surgery and placed a plate with seven screws after 3 months I am not bear weight fully on my leg please suggest.

Madurai Medical College, M.S orthopedics, DNB orthopedics, National University Hospital, Singapore.
Orthopedist,
Dear sir, Three months time is required for fracture healing. Start weight bearing slowly. Have help of physical therapy. Please send the x-rays for further opinion.
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My body swelling is increasing I was talk my doctor but they it's kind of fat was collect in one place because of this happened can please give me the solution not hole body was swlin.

MBBS
General Physician, Cuttack
My body swelling is increasing I was talk my doctor but they it's kind of fat was collect in one place because of thi...
you may be having obesity(over weight) 1.Do regular aerobic exercise like brisk walking/jogging/running/cycling/swimming for 1 hour daily 2.Reduce weight 3Control diet 4.Avoid sweets,sugar,oily,fatty, excess calorie/cholesterol,saturated fat and carbohydrate rich diet. Take green leafy vegetables/fruits/salads.Drink plenty of water. Avoid Junk food, Bakery items like pizza/Burger/Cookies, soft drink,alcohol etc 5.Do yoga,pranayama, deep breathing exercise 6.Consult doctor for further advice and treatment
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Fracture Pain - How To Deal With It?

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management, Multidisciplinary pain management course
Pain Management Specialist, Pune
Fracture Pain - How To Deal With It?

Breaking a bone no matter how small is painful. This pain is caused both by the actual break in the bone and the damage to surrounding muscles, ligaments, nerves and other soft tissue. There are three stages of pain caused by a fracture:

  1. Acute Pain: Pain that occurs immediately after a bone is fractured
  2. Sub-Acute Pain: Pain experienced while the one and soft tissues heal
  3. Chronic Pain: Pain experienced after the fracture has healed

Any kind of fracture can cause these types of pain. However, it is not essential for everyone who has had a fracture to experience all the three kinds of pain. Many people experience pain only when the fracture occurs but in few cases, a person may break a bone and not realize it. Each type of pain needs to be dealt with in a different way.

  1. Acute Pain: Acute pain reduces as the fracture heals. For this, the fractured bone must be reset in place and held together with a splint, brace or cast so as to immobilize it. In some cases, surgery may also be needed. Over the counter pain medication is often prescribed to help deal with this type of pain. The patient is also advised to rest the broken bone and avoid certain types of movement that could worsen the break. A broken bone takes a minimum of 6 to 8 weeks to heal. However, in cases of other conditions such as osteoporosis, this time period could be much longer.
  2. Sub-Acute Pain: As the injury heals, the sub-acute pain experienced reduces. Immobilizing a broken bone to help it heal causes the muscles and soft tissues around it to stiffen and weaken thus triggering this type of pain. Physical therapy can be very helpful in dealing with this type of pain. Along with strengthening the muscles and reducing stiffness, physical therapy also helps reduce inflammation and scar tissue. Physical therapy can be provided in many ways including exercises, electrical stimulation, ultrasounds, massage etc. It is important to remember that at this stage of treatment, the more the affected limb is used, the faster it will heal. However, it is advisable to avoid putting too much pressure on the bone.
  3. Chronic Pain: Some people may experience pain for several months and even years after a fracture has healed. This is usually caused by nerve damage or the development of scar tissue. Underlying conditions such as arthritis could also trigger this type of pain. Management of chronic pain varies from individual to individual. Treatment usually takes the form of medication, exercises and physical therapy. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

4473 people found this helpful

I am 29 years old. I am having knee pains(i can not stand more time ) for both knees since 5 years. I have gone x ray, normal blood checkup and mri scanning for right knee two years back. In mri scanning tear is there but its minor, some medicens and knee caps I used. Since two years I am not using any tablets by doing morning walking pain bit less. Last few days severly I am suffering I can not stand even 20 min, yesterday I gone normal blood checkup everything ok. Please give me solution sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Please do consult neuro musculoskeletal physiotherapist or orthopaedician or neuro physician asap for your present pain as first aid do have hot water and cold water fomentation thrice a day for 3days of 15 minutes duration each time
1 person found this helpful
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