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Dr. Aneela

Physiotherapist, Hyderabad

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Dr. Aneela Physiotherapist, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Aneela
Dr. Aneela is a renowned Physiotherapist in Madhapur, Hyderabad. You can meet Dr. Aneela personally at Deepak Clinic in Madhapur, Hyderabad. You can book an instant appointment online with Dr. Aneela on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Deepak Clinic

Amartan Plaza, Near Image Hospital, Madhapur, HyderabadHyderabad Get Directions
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I have a desk job and I have a huge pain in the my back that why we can't understand what is they tucking.

MPT, BPT
Physiotherapist, Noida
I have a desk job and I have a huge pain in the my back that why we can't understand what is they tucking.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 20 year old young male. I used to go in gym. I have a lot of pain in hands. I have pain also in my back. Is this good or bad?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 20 year old young male. I used to go in gym. I have a lot of pain in hands.
I have pain also in my back.
Is this...
Gym is gud but overstrain of muscle is not gud. So avoid strain and tk rest and muscle relaxant medicine.
1 person found this helpful
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I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 years back when I was on medication prescribed by a gyne for the same. The reports showed hormonal disturbance but I was not comfortable with taking pills everyday so I discontinued it. Please suggest me other possible way.

BHMS, MD - Homeopathy
Homeopath, Vellore
I have irregular periods from the very beginning of my menses. Now i’m 24 and the çase has remain altered except 4 ye...
Dear lybrate user! greetings! the irregular periods may be due to pcod or hormonal troubles. 1. Immediately start to reduce your weight 2. Avoid eating too much fatty or oily food 3. Avoid eating too much chicken 4. Start eating vegetables and egg daily 5. Take homoeopathy medicine, you can get normal within 3 months, thank you elaveni homeo clinic, vellore.
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I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 50 years old female I want to know an Ayurveda medicine to increase synovial fluid in my body, What can i do?
Synovial fluid in joints is produced by joint activities. I do not know any medicine that can produce synovial fluid.
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Two days back I overexerted my body by doing some heavy exercises which I had never done previously. As a result of which, muscle soreness developed in my entire body along with high fever which makes me almost bed ridden. I have been taking medication for fever, but the medication works only for 6-8 hours. After that my body goes back to same high fever. Please note that my body ache has subsided but fever continues to persist.

BHMS
Homeopath, Ludhiana
Two days back I overexerted my body by doing some heavy exercises which I had never done previously. As a result of w...
hello.. take following medicine: - Rhus toxicodendron 30.. take 4 drops of this three times a day or you can take it 4-5 times a day...take medicine for one week with this eat healthy diet... warm milk with haldi ( termeric) powder is good for you... take one glass of warm milk and add one fourth spoon of haldi in it... mix it and drink it.. these will help you... for more help you can consult me online.. feed me back
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I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years and living in a hostel and I get severe pain in my back and stomach is this a serious issue?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I get blood clots during my periods flow. Is heavy Blood loss a problem in periods. Kindly inform me. I'm 19 years an...
If you have severe pain as usual then normal flow. It may be due infection and due to lack of fibres diet. Take healthy diet and iron rich foods in diet avoid spicy things and junk foods. If still problem will remain then consult to doctor.
3 people found this helpful
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Backache Is Treatable

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
Backache Is Treatable

Backache is now an established lifestyle disease.it can be managed by regular exercise and lifestyle modifications.

3 people found this helpful

I am 21 yrs old running male . I have to ask a question for my father has knee pain he was suffering last 6 month.

Advanced Aesthetics
Ayurveda, Gulbarga
Aching joints are among the most common health complaints, and they can happen for reasons too numerous to count. If you, suffer from the occasional twinge in the knee or feel your elbows demanding some tlc after hours of slogging at the desk, I have some advice that will bring you relief. I have tried each one of these, and felt better each time. The good news is, these remedies require very little effort, and yield great results. Feast on carrots: did you know that carrots have been used for centuries in chinese medicine as an effective remedy for aching joints? simply grate a carrot in a bowl, and squeeze some lemon juice on it. Enjoy raw or steamed. Carrot nurtures the ligaments, bringing relief from pain. Munch on soaked fenugreek seeds for joint pain relief. Munch on fenugreek seeds: my grandmother? s favorite remedy for joint ache. She would soak a teaspoon of fenugreek seeds in clean water overnight. In the morning, she would drain off the water and munch on the seeds. They taste slightly bitter to begin with, then slowly and pleasantly sweeten as you chew. According to ancient indian healers, fenugreek is? warm? in nature, which makes it helpful in healing your joints. Drink more water: among the lesser-known benefits of drinking more water is that it softens cartilage and keeps it hydrated. Water helps you maintain an adequate blood volume so that nutrients can move through your blood and into your joints. It also moves waste away from your joints, making them less likely to ache. Eat more onions: they are a famous anti-inflammatory food. They contain phytochemicals that improve your immune system. The sulfur compounds in onions inhibit the enzymes that trigger pain. A study establishes that fresh onions have an analgesic effect similar to that of morphine. Massage the joint: a gentle massage with warm oil eases inflammation, improves circulation and relaxes your muscles. As a result, your joints feel better, too. A tried-and-tested home remedy for knee pain in our household is to heat two tablespoons of mustard oil, along with a whole clove of garlic (which is also known for its inflammation-fighting properties). When the oil is still hot but not scalding, start massaging your aching knees with it. It brings immediate relief.
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My leg is very pain full avery night my pain is very high please help me and any suggestion me for this problem plz.

MPT, BPT
Physiotherapist, Noida
My leg is very pain full avery night my pain is very high please help me and any suggestion me for this problem plz.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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Low Back Pain in Elders!

MPT, BPT
Physiotherapist, Noida
Low Back Pain in Elders!

LOW BACK PAIN IN THE ELDERLY

  • It is now known that acute low back pain tends to occur less once we pass the age of 55; so if you are over 55 or thereabouts, you may notice that you experience a more persistent ache in the low back but no longer have the acute and severe episodes that affected you in your more active and vigorous days. Nevertheless, this aching can cause significant problems, especially if you are forced to reduce activity. The human body thrives on activity and decays with prolonged inactivity. It is undesirable for any of us, irrespective of age, to reduce our levels of activity. Only if reduced activity is forced upon us by Significant health-related problems should we exercise less.You may also be told that you have degenerative changes in your back or that you have arthritis and will just have to live with it.While it may be true that your back has worn somewhat with ageing, it is certainly not true that you will just have to live with it.
  • It has been found that many people who have joints in their spines that are worn with age have never had back pain, and we now know that the wearing in itself is not a cause of pain.It is my experience that there are few persons who will not derive some benefit from the postural advice or the exercises, or both.
  • Every older person should carry out the advice regarding the correction of the  sitting, standing an lying postures. Not all of you in the older group will be able to carry out all the exercises as advised, but you should all try. I have found that age is not necessarily a barrier to the successful application of the exercises, and although there are some who may not succeed because of weakness or disability, most will be able to advance at least part way through the recommended programme. My advice to you is to start by perhaps reducing the number of exercises to be performed at each session and to perform fewer sessions during the day. Do not hurry the process, and always rest adequately after completing.
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