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Dr. Amrin Anju

Ayurveda, Hyderabad

300 at clinic
Dr. Amrin Anju Ayurveda, Hyderabad
300 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Amrin Anju
Dr. Amrin Anju is a trusted Ayurveda in Somajiguda, Hyderabad. You can visit him at Amalaki Ayurveda Hospitals in Somajiguda, Hyderabad. Book an appointment online with Dr. Amrin Anju on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amalaki Ayurveda Hospitals

H.NO:6/3/664, Prestige Roy Towers,Besides Croma, Main Road, Punjagutta-Somajiguda,Landmark:Opp:NIMS, HyderabadHyderabad Get Directions
300 at clinic
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How to increase my stamina I am having a weakness problem. I will suffocate when I am doing hard work like running.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Hello, you can increase your stamina Balanced diet is of utmost importance. Eat a diet full of protein, vitamins, iron, calcium, essential fats and fibre.- Don't skip meals; rather have 6 meals - three mains and three snacks. Include eggs (whites), lean meats, fish, green leafy veggies, milk, soy,fruits, cereals, nuts and seeds in your regular dietary intake.- Water, water, water. Have plenty of fluids throughout the day. Keep yourself well hydrated. Even while you are running keep sipping every 15 minutes.Eat properly before and after running.- Never run on an empty stomach.- Never eat heavily just before or after running. A banana and a granola bar with some seed mix will be apt 10 minutes before you start your run.- Wait for at least 25 minutes before you have a meal after your run.
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My heart beats very fast in the night just after going for sleep sugar and calastrol. Is slightly high also sleep disorders advise Sanjiv thanks.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
My heart beats very fast in the night just after going for sleep sugar and calastrol. Is slightly high also sleep dis...
Hi. At night, when you are about to sleep, you tend to appreciate the sounds of your heart beats and also can feel the pulsations in your chest. This is because the surroundings are so quite and you are calm and free. Sometimes, due to this sensations, people think wether they are having some heart problem! so if this is your case, then do not worry. Otherwise having fast heart rate could be due to tensions, stress etc. As you said, you have sleep problem also. Then, solve the overall stressors of your life and you should be fine. Take care.
24 people found this helpful
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I am 22 year old and i am suffering from mouth ulcers frequently from 7-8 year. I took medicine but it is work only few days. I am non vegetarian. And according to my height and age i am under weight. I wanna to know these all are reason behind my ulcers problem? What should I do? Suggest me some medicine and diet?

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.Sc. - Nutrition
Dietitian/Nutritionist, Bangalore
I am 22 year old and i am suffering from mouth ulcers frequently from 7-8 year. I took medicine but it is work only f...
Reasons for ulcers: 1. Stomach upset stop fried and spicy food. 2. Don't eat in the same plate or with same spoon in which others have eaten. 3. Take vitamin b supplement for few days. 4. Brush your teeth twice a day.
64 people found this helpful
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I am 33 years old and my weight is @88, what should be the diet and workout to loose as early as possible ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Early morning: no empty stomach .Eat 3 almonds and drink 2 glasses of water after 30 min -walk for an hour and floor exercise with crunches for 15 min Breakfast-idli/dosa/upma etc Mid-day- fruit bowl/salad/buttermilk Lunch- chapathi /rice+dal/rasam+vegetable bowl+curd Evening -tea/coffee +biscuits/chikki/rusk Late evening- stew or vegetable soup Dinner- same as lunch Keep sipping water, and try include salads in every meal
52 people found this helpful
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Hello Sir/Madam, 10 years back I have a problem of IGA Nephropathy, I take medicines omega 3 etc. From the nephrologist.Please tell.

MBBS
General Physician, Mumbai
Hello Sir/Madam,
10 years back I have a problem of IGA Nephropathy, I take medicines omega 3 etc. From the nephrologi...
IgA antibody gets lodged in the glomerulus of the kidney and Studies have shown that treatment with omega fatty acids results in reduction of progression to kidney failure And I will suggest you to get your urine checked for hematuria frequently and have a low protein diet and control your BP
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Hie. Recently me and my girlfriend had some sort of sex I didn't put my part into her part but just I rubbed. Does she could present I didn't split my orgasm on her part also. How do we know that she is pregnant or not. It's been a week since this happen. Please help with my question. When we have to use pregnancy test machine.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hie. Recently me and my girlfriend had some sort of sex I didn't put my part into her part but just I rubbed. Does sh...
When you have not put your semen inside vagina then no chance of pregnancy. However Pregnancy can be confirmed 2 days above missed date.
1 person found this helpful
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Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time, not able to stand up quickly. After sitting for sometime, while getting up knees and shin start paining very much. Any solution or medicine for this?

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Problem of legs. Knees paining very much. Not paining much while walking or standing. But after sitting for long time...
Hello Mr. lybrate-user Knee pain in age 85 years is usually due to osteoarthritis knee. This leads to inflammation in knee and resulting stiffness in knee. Get a x-ray knee-AP/Lateral in standing position. We need to see your investigations and discuss your problem in detail. I can't write medicines here without proper diagnosis. Kindly consult me in private for complete treatment. Thank u.
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I am 21 years old suffering from high blood pressure. It generally increases when I got excited. How to control dis.

BAMS
Ayurveda, Ambala
I am 21 years old suffering from high blood pressure. It generally increases when I got excited. How to control dis.
To control & maintain Blood pressure to normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
1 person found this helpful
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I am 60 years old and I have to go for frequent urination at mid night at 2 am to 6 am only. I don't have diabetes or enlarged prostate. What else can be possibilities of other ailments ?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I am 60 years old and I have to go for frequent urination at mid night at 2 am to 6 am only. I don't have diabetes or...
Please get your fasting and post prandial blood sugar checked. Also get a ultrasound of the abdomen with post void study.
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I am cardio patient, change my avr valv 1996 continue medicine actrom 2mg.Please suggest further

MD - Medicine, MBBS
Cardiologist, Panchkula
You have to continue acitrom life long. The dose has to be adjusted according to the result of inr which must be kept between 2 and 3. If more than 3 dose must be reduced. If less than 2 dose must be increased.
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What are the 5 types of viral hepatitis and how can you prevent it?

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
What are the 5 types of viral hepatitis and how can you prevent it?

Hepatitis is a medical condition in which the liver gets inflamed due to the action of a virus mostly. The type of treatment for this condition is decided according to the type and the root cause behind the condition. There are 5 types of viral hepatitis as described below:

  1. Hepatitis A- This type of viral hepatitis develops due to an infection from Hepatitis A virus. Consumption of contaminated food and water can result in this condition. Hepatitis A cannot be treated but vaccination helps in preventing its development.
  2. Hepatitis B- Infection due to Hepatitis B virus results in this condition. Contact with infected body fluids like saliva, blood or semen, sharing razors with infected people, having sexual contact with an infected person etc. increases the chances of suffering from this condition in a person.
  3. Hepatitis C- It is a type of viral hepatitis which develops due to an infection from Hepatitis C virus. Direct contact with infected body fluids, sexual contact, and drug use through injection may result in the development of this condition.
  4. Hepatitis D- Infection from the Hepatitis D virus may result in this severe liver disease known as Hepatitis D or Delta hepatitis. Direct contact with infected blood or a puncture would result in the development of such a condition.
  5. Hepatitis E- Spread of Hepatitis E virus, due to poor sanitation (leading to ingestion of fecal matter) may result in this waterborne disease known as Hepatitis E.

Here are some things you can do in order to prevent viral hepatitis

1. Avoid consuming contaminated food and water - Maintaining proper hygiene is very important in order to prevent viral hepatitis. Especially if you are living in or travelling to a developing country, you must avoid drinking local water, eating raw fruits and vegetables without washing them, having seafood or having ice.

2. Avert contamination of blood - In order to prevent viral hepatitis due to blood contamination, sharing of razors, sharing of drug needles must be avoided. Using somebody else's toothbrush must also be avoided. Spilled blood should not be touched by anyone. It can become a cause of viral hepatitis in him/her due to blood contamination.

3. Vaccinate yourself - For Hepatitis A and B, vaccines have been developed. You can safeguard yourself from these forms of hepatitis by vaccinating yourself. However for Hepatitis C, D, and E, vaccines are yet to be developed.

'Consult'.

Tip: What is nail psoriasis?

22 people found this helpful

I am 22 year old male and I am having a terrible back pain as soon as I woke up from bed in morning, I don't know what to do and yesterday I consulted a doctor an he told me to sleep on the floor with pillow. Can you suggest me some ideas.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 22 year old male and I am having a terrible back pain as soon as I woke up from bed in morning, I don't know wha...
Its a prevention's so sleep on the flat surface firstly avoid long sitting and toward bending take heat fermentation and muscle relaxant medicine do rest and 2nd option tk physiotherapy treatment best option for you.
4 people found this helpful
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My face skin is oily and I sick of pimples problem and all pimple are face skin inside and very pain fill pimple and after few days he come out and pimple on white blood so please help. What I use tea tree face wash.

BSc
Ayurveda, Ujjain
My face skin is oily and I sick of pimples problem and all pimple are face skin inside and very pain fill pimple and ...
To stop pimples change food habites. Avoid too oily, ghee, prepretions, fast, spacy, junck foods, over eating. Take simple veg food, with green vegitabales, salad, do arobic excersices, yoga, will help. Do not puncher with fingers. Wash face with neem face wash dry than apply aloe vera cream. Morning end night.
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I'm having fast I eat early morning that is called sehri in sehri I take fruit chaat one cup milk and two glass of water after take all urine has come after every 15 to 20 minutes at least thrice is it some problem or it is routine way please tell me.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
I'm having fast I eat early morning that is called sehri in sehri I take fruit chaat one cup milk and two glass of wa...
Dear, I think it is because of your fasting so continue that till fasting stops and then see what happens.
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Sir I wanna ask about my health I wanna lose my weight because of healthy fitness.

MSc
Dietitian/Nutritionist, Chandigarh
Sir I wanna ask about my health I wanna lose my weight because of healthy fitness.
Tips for regular weight lose: increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
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I'm very black and I'm using a cream called Skin light. Is this a gud cream can I continue using it. And hw to use it. SKIN LIGHT.

PG Diploma In Clinical Cosmetology (PGDCC), PG Diploma in Aesthetic Medicine & Hair Transplant, MBBS
Dermatologist, Mumbai
I'm very black and I'm using a cream called Skin light. Is this a gud cream can I continue using it. And hw to use it...
First of all start using a good sunscreen with a spf of 30+. If your skin is dry then use a good moisturiser. Always clan your skin with a cleansing milk or a good cleanser and then apply a toner. Then put sunscreen and go out.
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How can gain my weight I am so thin and I faced manny problem with my weight please ask me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can gain my weight I am so thin and I faced manny problem with my weight please ask me.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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I am feeling very tired. I get totally tired by doing a very little work. Also during I feel asleep and so tense and depressed throughout the most night. What is the reason of so?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandya
I am feeling very tired. I get totally tired by doing a very little work. Also during I feel asleep and so tense and ...
Tiredness is due to genearal weakness you can take ashwagandha rasayana for the depression pranayama helps more also do vrukshasana to get stability of body and calmness of mind.
1 person found this helpful
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My 17 years old daughter is 4.9 ft. In height. My height and my husband's height is 5.4 ft each. Is there any chance she gets maximum height.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
My 17 years old daughter is 4.9 ft. In height. My height and my husband's height is 5.4 ft each. Is there any chance ...
Hi, may be you kept your daughter very lazy physically all these years. If not she could have been taller than this. This is high time - you allot al least 1.5 hours daily for physical exercise or sports. This should give her growth spurt in next 6 months of time.
1 person found this helpful
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